How to prepare vegetable cutlets in a pan, in the oven, for a couple, in a slow cooker. Recipes of delicious vegetable boiler at home - step by step with photos

Cutlets from vegetables seem to be a tasteless dish and inappropriate in the home menu. But they can be not only childish and diet. You can diversify the taste when adding meat or fish minced meat, as well as combining vegetables with each other. After all, there are such a large number of recipes, among which every hostess will find for themselves the most delicious.

Vegetable Cutlets - Preparation Principles

• In the kitchen, you can cook the simplest recipes of vegetable boiler, which consist of carrots, beets, onions, zucchini or even pumpkins. But potatoes and white cabbage are considered the most popular of vegetables.
• For fragrant crust, the cutlets are accepted to fry. This preparation option is considered the most delicious. The dietary recipes and the children's menu assumes another cooking technology: a couple and in the oven. If you correctly pick up the recipe, such dishes will be no less delicious than vegetable cutlets in a pan.
• Vegetables are pre-crushed. The cutting method will depend on what a consistency you want to get vegetable mince. Spices are added to it, egg bonded eggs, as well as flour or breadcrumbs. Some hostesses instead of flour use a semolina.
• Products for vegetable Cotlet It can be used both in raw form and after thermal processing. Pre-boid cabbage and beets. From eggplants, bitterness is necessarily removed and they are either roasted or blanch in boiling water.
• Prepare vegetable cutlets are equally tasty, not only from one type of vegetable. You can add taste if mixed products and use fragrant spices.

How to cook vegetable cutlets without eggs

The main vegetable, which is most often used for the cooking of the kitlet - it is cabbage. It is based on delicious and nutritious dishes. If you eliminate eggs in the recipe, then such cakes will become a frequent guest with those who are on a diet. So that the mass does not disintegrate, the specified formulation should be accurately followed.

Prepare such ingredients:

• white cabbage - 1 kg.;
• wheat flour and making - 0.5 tbsp.;
• onions - 1 pc.;
• dill, parsley and others. Greens - 1 Pouche;
• purified garlic - 1 slices;
• salt and spices - to taste;
• vegetable oil - for frying;
• such for breading.

How to cook cabbage cutlets:

• Kochan cabbage wash in running water, top leaves remove. Cut into large pieces, then lower in boiling water and negotiate a vegetable for 10-15 minutes. At the same time, the leaves must acquire a transparent shade.
• Gently get cabbage, cool and grind on the meat grinder. You can use a blender, as for this recipe you need a small consistency of the minced. After that, please press the mass and put in a separate container.
• Dry onions Clean the husks, cut into parts and skip through the meat grinder. Together with juice, add to the cabbage. Green rinse and dry, then put finely and put the minced meat. To him also put a crushed garlic.
• I ask for flour to not add a baking powder and mix with semolina. Possend the mixture to mince. At this stage it is necessary to season ground and salt.
• Wet hands form a small cutlets. To get a crust, cut them into breadcrumbs.
• A frying pan with a thick bottom is warm, pour vegetable oil. When it becomes hot, fry vegetable cutlets until a golden crust appears. For a long time to keep the dish on fire is not worth it, as the cabbage was pre-failed.
• To remove excess butter from the kitlet, after frying them, use paper towels on a fat basis. Place them on paper, then turn over a few seconds and after laying out on the plate for feeding.

How to cook vegetable cutlets for a couple

Helpful boilers of vegetables are also delicious. You can prepare them not only in the pan, but also for a couple. This recipe can be used for the children's menu. Special skills and skills from you will not need.

Recipe ingredients:

• medium beets - 1 pc.;
• raw potatoes - 2 pcs.;
• onions - 2 pcs.;
• crude carrots - 1 pc.;
• manka - 2 tbsp. l.;
• seduces, prunes, salt, spices - to taste.

Cooking method:

• Wash carrots, clean the skin. Vegetable finely soda on the grater. Set for a few minutes to the juice stack. Then, speak well with my hands. In the same way, prepare beets.
• Onions Clean, cut into very small parts or grind in the meat grinder. In a large capacity, fold all the vegetables together, mix.
• Seel boiling water for a couple of seconds, then shift to vegetables. It can be replaced by flour of any kind, but only be sure to sift.
• Potatoes are thoroughly rinsed and baked in the oven along with the peel or boil. After cooking, cool, remove the peel and soda on the grater. It is not necessary to grind it in the puree, since the rest of the vegetables are prepared in the form of pieces.
• If you are using prunes in the recipe, then it takes it up. After a few minutes, lay out on a paper towel. Product Cut in very small parts and add to vegetable mince. Now the mass should be salted and delivered to the favorite spices.
• Lightly wet your hands with water, form the balls from a mixture of vegetables. Since the dish will prepare for a couple, it should not use breading. Instead, sprinkled the cutlets in sesame.
• Cooking vegetable cutlets at home can be both in a double boiler and in a multicooker in the "Cooking" mode. The readiness time from the choice of technology does not depend. Total you will need 25 minutes.
• Fixed steam cutlets from vegetables in warm form, on top of the sour cream sauce. Instead, you can also use tomato refueling.

How to cook fish vegetable cutlets

Among the diversity of fish-vegetable, the cutlet leading place occupy white fish dishes. So that the meat remains juicy, you need to add a zucchini. Potatoes will help to give delicate taste.

List of recipe ingredients:

• white fish fillet - 700 gr.;
• medium-sized zucchini - 1 pc.;
• raw potatoes - 1 pc.;
• dry onions - 1 pc.;
• wheat bran - 4 tbsp. l;
• soy Sauce Classic - 2 Art. l.;
• vegetable oil - for cooking;
• sea salt and seasonings - to taste.

Sequencing:

• Fish fillet cut from excess fat and carefully inspect meat for bones. Finely lie or skip through the meat grinder. Since there are no eggs in the recipe, so that the cutlets do not disintegrate during the frying, well sweep the mince.
• Zucchini is best taken young, as it has a gentle flesh and do not need to remove the peel. If you use a fruit with thick skin, then it should be cleaned. Vegetable Sattail on the small grater. Juice to drain or press the pulp with your hands, then connect with fish.
• Clean potatoes and grind on the grater. But it should be prepared in another way. Pour vegetable with cold water. Leave for 10-15 minutes. Then lay out on paper towels. When the extra liquid is absorbed, put the potatoes to the fish and zucchop. In this way, you will remove extra starch with vegetable.
• Wheat or any other bran mix with soy sauce. When the mass is slightly swollen, put into mince. Sung salt and add seasonings. The mixture should be mixed very carefully so that all the ingredients are evenly distributed in mince.
• Make small hands fish cutlets and vegetables. For breading, you can use a semolina or wheat bran. Fry the cutlets in well-preheated oil before the appearance of a crust. In order for the fish to get ready, cover the frying pan with a lid during the frying the second side of the kitlet.

How to cook diet vegetable cutlets

Vegetable cutlets are not only a lean dish, but also satisfying. You can even diversify it even fruit and flax seeds. So you will have useful cakes with spicy taste. A manna porridge is well suited as a side dish to such an unusual dish.

It is recommended to take such products:

• raw beets - 300 g.;
• apple sweet varieties - 200 g.;
• semolina cereals - 2 tbsp. l.;
• oat flakes of fine grinding - 3 tbsp. l.;
• flax seeds - 2 h.
• sesame and sugar - by pinch;
• salt, spices - to taste;
• olive oil for frying.

How to cook vegetable cutlets:

• For this recipe, beets should be thoroughly rinsed and boiled in salted water until complete readiness. Vegetable cool down, then clean and soda on the grater.
• Drink apple, dry paper towels and also soda on the grater. If the skin is soft, then it can be left. Otherwise, the peel is cut off. Otherwise, she spoil the taste of a finished dish. Connect the fruit with beets.
• Oatmeal and cereal do not need to be pre-grilled. Fall them to the mince in dry. Immediately salute and add any spices to your taste. Mass thoroughly mix.
• Linen seeds also do not need prior preparation. Pour them to vegetables and wash the minced meat. Leave it alone for 20-30 minutes. During this time, the flakes with flakes will have to swell.
• Form cutlets from vegetable mass. Make it with wet hands to get a smooth surface. From above, sprinkle their semolina or wheat flour.
• The frying pan is warm, pour 2 tbsp. l. olive oil. When it gets warm, put the cutlets to roast 3 minutes at an average temperature. Then turn over and in 2 minutes pour a little boiling water and cover the capacitance with a lid. Take the dish about 10 minutes.
• Serve vegetable cutlets with an apple must be sprinkled by sesame. From above, you can pour them with sour cream.

How to cook lean vegetable cutlets

During the post, do not refuse delicious dishes. Vegetable cutlets are suitable for a lean menu, as the way. It is possible to strengthen their aroma with the help of dill and garlic. So that the mass holds the form during cooking, remove the extra liquid from vegetables as much as possible.

List of recipe products:

• white cabbage - 1 kg.;
• onions - 1 pc.;
• manka - 100 g.;
• wheat flour - 100 g.;
• purified garlic - 3 tooth.;
• fresh dill - 3 tbsp. l.;
• oil for frying - 5 tbsp. l.;
• bread crushers - 7 tbsp. l.;
• salt and black ground pepper - to taste.

Description of the cooking technology:

• Prepare all the ingredients. Clean the cabbage from the upper leaves, rinse. From Luca, remove the husk, measure the remaining bulk products for the dish.
• Kochan cabbage cut into large pieces, remove the middle and put in a deep saucepan. Fill it with cold water, put on the stove and boil 10 minutes. Increase cooking time when using varieties of cabbage with a dense sheet, for example, "aggressor".
• After the specified time, drain boiling water from the cabbage and put it in the colander. So excess liquid stalks. When the vegetable cools, grind it in any way convenient for you. You can even use a blender. Then, press the mass of the juice.
• Loose onion on a large grater. If you prefer smaller pieces of vegetable in the cutlets, then rummage it with the cabbage. Mix together onions, crushed greenery with garlic and spices.
• Such an ingredient as flour can be used any variety and view. The main thing to sift it to enrich the powder with oxygen. So the cutlets will turn out lush. Mix her together with the gun and pour out to the cabbage. Mass thoroughly mix.
• Bread crushers are driving on a dry pan or in the oven. Then mix with black ground pepper or paprika. You can also add a fine salt to them. With such components, the breading will turn out aromatic and tasty.
• Put the shape of the cutlets with wet hands, then spark each other. Fry them on hot oil, which should be refined. So the smell and taste of vegetable oil will not switch to the dish.

How to cook vegetable cutlets in the oven

Of course, the easiest way to fry vegetables in a pan. Many people like a crispy crust. But the taste of the dish will not change if you cook it in the oven. In this case, you will not get a grip cut, but the cutlets will become dietary.

List of 4 portions:

• fresh zucchini - 0.5 pcs;
• raw potatoes - 1 pc.;
• sweet pepper - 1 pc.;
• crude carrots - 1 pc.;
• dry onion - 0.5 pcs;
• chicken Egg - 1 pc.;
• wheat flour - 3 tbsp. l.;
• cheese of solid varieties - 50 g.;
• dill, garlic and spices with salt - to taste.

Method of cooking vegetable boiler:

• Immediately prepare all the ingredients. Zucchini rinse and remove skin from it. Clean the onions with potatoes and carrots, put in cold water. Bulgarian pepper cut along, remove the fruit and rinse from the seeds. Dry ingredients measure.
• Zucchini grate and wring well. Carrots and potatoes also chop and add to zucchini. Sweet peppers and onions should be cut into small pieces, then combine with other vegetables.
• Garlic is clean, pass through spadefoot. Mix with herbs and spices, Then shift to vegetable stuffing. Mix thoroughly.
• Hard cheese must grate, to shift to vegetables. Top drive egg. A mixture of salt, stir and season. At least add the sifted flour.
• Since the mass will be thick enough to form patties, use dessert molds. These may be metal or silicone mold for cupcakes. Each of them lubricate any vegetable oil, but odorless.
• Carefully fill them with vegetable mixture. If you want a light crust, then sprinkle the bottom of the semolina. Preheat oven to 180 degrees and bake for 20-25 minutes vegetable cutlets.
• Then remove the sheet, give potato and vegetable cutlets cool right into them. Extracted dish easily, while you get the original form from cutlets.

How to cook vegetable patties of zucchini

Zucchini has tender flesh, so it is often used for making meatballs mistress of vegetables. Eggplant also has a soft structure, but with a more intense flavor. Therefore, these two products combine well with each other.

The components of the recipe:

• marrow and aubergine in purified form - 150 g .;
• flour and bran - 150 g .;
• chicken Egg - 1 pc.;
• cheese - 80 g .;
• sea \u200b\u200bsalt - 1 tsp .;.
• breadcrumbs - 50 g .;
• garlic in dried form - .; l 1 h.
• herbs and spices - to taste.

Process of preparation of cutlets zucchini:

• Since eggplant flesh darkens quickly, then it should be prepared last. Wash the zucchini, remove the peel. This vegetable is very watery, so after dicing should give it to stand for 15-20 minutes. After that, drain the juice appeared, and the flesh to overcome.
• Hard cheese grate, to shift to the squash. Measure out the other ingredients. Now it's time to eggplant. Vegetables Wash, peel. The flesh cut into cubes the same size with zucchini. Fold in a large container and salt well. Allow it to stand for 5-10 minutes, then fold in a colander and rinse with cold water. Wait until all the liquid merge. Wring your hands and connect with zucchini. So you remove the bitterness from the pulp.
• In the vegetable stuffing, pour the flour, which should be pre-sifted. Add the weight of the spices, chopped herbs and salt.
• Bread crushers should be added to the dough, and not to use as breading. Machine mix thoroughly. After that, lean the egg and re-smear the mass with a spatula.
• Unlike most recipes, these cutlets should be baked in the oven. Put the culinary parchment on the baking sheet, lubricate it from top to refined vegetable oil. Hands are wetted, and form the cutlets from the mince.
• Put them on a leaf for baking. Make a small distance between the cutlets so that hot air is evenly prepared them. Additionally, the cutlets do not need. But you, if you want, then pour them with flour or sesame.
• Bake the dish in the oven at a temperature of 200 degrees. But the cutlets must be turned over after 10 minutes of cooking and bake them for another 7 minutes. Before serving, get a dish from the oven and let it cool about 10 minutes.

How to cook vegetable cutlets in a slow cooker

Such useful vegetable cutlets can not only bake and fry in a frying pan. Many hostesses appreciated the convenience of using multicookers in the kitchen. Some recipes for lean dishes can be prepared in such a technique.

It is recommended to take such ingredients:

• raw beets - 300 g.;
• dry onions - 1 pc.;
• garlic - 1 slicing;
• semolina cereals - 2 tbsp. l.;
• spices with salt - to taste;
• flour or breadcrumbs;
• vegetable oil - 2 tbsp. l.

Preparation of beet food:

• The beet in the recipe is used in boiled form. Therefore, they first boil until prepared in salted water with a laurel sheet. So that the fruits quickly cooled, pour them with cold water. Then clean. For grinding, use a grater with fine holes.
• Clean the onions, cut into a small cube. Turn on the multicooker on the "frying" or "baking" mode, pour 1 tbsp. l. vegetable oil and fry onions to a clear color. Garlic grind and pour into a multicooker bowl. Write a mixture for another minute.
• To the fried bow, put the beets, mix the mass and roast it in a slow cooker about 5 minutes. Then pour the semolina and spices. Save the minced meat, hang again and proceed to the formation of the kitlet.
• Put ready cutlets lay out on a cutting board, cut in breadcrumbs or semi. Fold the multicooker with paper towels and turn on "frying" mode, set 25 minutes.
• Pour vegetable oil on the bottom, wait until it warms. Fry the cutlets on both sides when the lid is open. So you will have a crust.
• If you want to cook vegetable cutlets for children, then you should change the recipe slightly. Onions do not need prehelling. It is added to the boiled beet. Spices, like garlic, use only according to the child's age.
• The cooking method should also be replaced. Instead of frying, use "Cooking for a pair" mode. To do this, on the bottom of the bowl, pour the purified water, install the tray on top of it. Shaped cutlets spray flour and lay out on the grid. Close the lid. Prepare vegetables cutlets 15-20 minutes.

How to cook vegetable cutlets with broccoli

Such a product as broccoli has an unusual taste. Because of it, most owners do not use the ingredient in dishes. But the product has a great content of vitamins and useful components. Try to combine it with such a familiar cauliflower. Vegetable cutlets from it and broccoli will be very tasty.

Products that you need for 4 servings:

• broccoli and cauliflower - 300 g.;
• dry onion - 1 pc.;
• chicken Egg - 1 pc.;
• semolina cereals - 2 tbsp. l.;
• wheat flour - 1.5 tbsp. l.;
• salt, black ground pepper - 0.5 h.

Dish cooking technology:

• Color cabbage and broccoli disassemble for inflorescences, rinse thoroughly from possible contaminants. Put a saucepan with water on fire, bring to a boil, salt. Blanch 2 types of cabbage in boiling water for about 10 minutes. If you have a cabbage in a frozen form, then pre-defrost it at room temperature.
• Clean the onions, finely cut. Fry it on slow fire with the addition of vegetable oil. At the same time, the vegetable must acquire a golden color.
• Cabbage finely grind the sharp knife. Do not use a blender to grind the product. Otherwise you will get a very liquid mass. Couple passionate onions with cabbage.
• Flour with a semolia and spices mix, then pour for vegetable mass. Watch the egg, salt and mix thoroughly. Try the cabbage hard to press the blade very much, you should have the air texture by the kitlet.
• Next, you should set out mince for vegetable boiler for half an hour. This time is necessary for the swelling of the mankey. In addition, so extra liquid will leave the minced meat.
• From vegetable mass Make a small cutlets. They should be frying on any vegetable oil until the crisp crisp is obtained. This recipe can also be used to prepare a dish in the oven. In this case, bake the cutlets about 10-15 minutes depending on the size.

How to cook meat and vegetable cutlets

Meat cutlets will get juiced if adding vegetables into mince. If you want to prepare dietary cutlets, then use turkey. Although chicken-vegetable cutlets are not less tasty.

List of components for recipe:

• meat minced meat - 0.5 kg;
• raw potatoes - 2 pcs.;
• carrots - 1 pc.;
• dry onions - 2 pcs.;
• egg medium size - 1 pc.;
• white bread - 50 g.;
• milk - 150 ml.;
• spices, Sea Salt and Greens - to taste.

How to cook vegetable cutlets with meat:

• Products should be measured and prepared. Meat minced meat or prepare yourself. For this recipe you can use different types of meat in any proportion. This is at your discretion.
• Heat and soak the mist ball with bread in it. After 10-15 minutes, you will pull out, squeeze, frow it with your hands and put into mince.
• Clean potatoes with carrots, cut into pieces and skip through the meat grinder. With the onions, do the same. Connect all the ingredients, add spices, crushed greens, sprinkle. Then sweep the egg, pour to the meat mass and thoroughly mix.
• Gift your shape with wet hands. If you wish, you can apply them in breadcrumbs with spices. Fry the cube should be on both sides when the lid closed. Do not forget to warm the oil better.

Vegetable Cutlets - Recipe Secrets

Based on the prescriptions presented, you can draw conclusions that vegetable cutlets are not only useful, but also delicious. Easy the process of their cooking will help you with small tricks.

• During frying, sometimes cutlets fall apart. Simple addition of eggs is often not enough. To exclude such a factor, the finished mince should be mixed thoroughly. Thereby seek a homogeneous consistency.
• For easy formation of cutlets, hands must be moistened with warm water. At the same time, you should squeeze meat to the center. So the billets will not break off during thermal processing.
• To give me a ruddy crust, they need to be cut into breadcrumbs in breadcrumbs. They must be necessarily dried before use. You can replace them with semolina or use wheat flour.
• When cooking, it is important that the cutlets do not become fat. For this, the oil in which you are going to fry, well warm up. But at the same time it should not be too hot, otherwise the breading will begin to burn.
• You can determine the desired temperature of the frying oil by a simple experiment. It should throw a pinch of flour and then watch it. If she immediately sank to the bottom, then the oil is still cold and absorbed into the cutlets. The coating of grapples with a black film indicates that the oil is too hot and the flour began to burn. The ideal state of mass when foam begins to form around the powder.
• To preserve the maximum number of useful elements, the cutlets should not cook for a long time. The time for fastening the egg is quite enough for the meal, as most vegetables can be in raw form.
• For the convenience of turning out a frying pan during the preparation and exclusion of faults, sculpt the small size cutlets.
• Vegetable cutlets are well complemented by various cream-based sauces. Instead, you can use sour cream and sprinkle on top of the greens.
• Dishes from vegetables can be used both hot and cold. If meat was not used in the recipe, then such a dish is perfect for dinner or snack.
• Externally, vegetable cutlets look very appetizing, which is confirmed by numerous photos.

If you correctly pick up the recipe and skillfully use spices, then vegetable cutlets will become the most favorite dish in your family. After all, they can not only supplement the side dish, but also served separately. Bon Appetit!

Dietary recipe for vegetable boiler with turkey Look on video