How to cook cabbage pancakes in a pan and in the oven. Cabbage pancakes from raw cabbage - steps steps with photo

Cabbage is often used for a diet menu. This vegetable contains few calories, but at the same time it has a mass of useful elements for the body. Most housewives love cabbage for a variety of dishes from it, as well as for the possibility of long -term storage. The most popular cabbage appetizer is pancakes that can be prepared in different ways and supplemented with original taste.

Cabbage pancakes - preparation of products and cooking features

• It is mistaken to believe that cabbage pancakes are only related to vegetarian cuisine. They can be a great addition to any meat dish. Also, recipes can be supplemented with minced meat, both meat and fish.
• But along with this, even with meat filling, cabbage pancakes have low calorie content. So 100 g of the finished product has 80 kcal, which can be reduced while steaming.
• Cabbage cutlets can also complement the children's menu. It is no secret that children refuse to eat this healthy vegetable. But slightly frying the pancakes in butter and adding a fragrant sauce to them, the kids will not remain indifferent to the dish.
• The technology for making delicious cabbage lines is very simple. A minced meat is prepared from a fresh vegetable, a variety of filling is added to it according to the recipe. The mass is thoroughly mixed and cutlets are formed from it. There are several ways to prepare them: the use of a pan, double boiler or oven.
• To get a mouth -watering crust of cabbage lines, use a breading. It can be crackers or ordinary flour. If you make the minced meat more liquid, then you will turn out to be thin for the pancakes.
• Even such a simple dish can be given a piquant taste. Add a crushed apple and durable cheese to cabbage minced meat. Also, when baking, you can sprinkle sesame seeds on top.
• Some housewives do not use raw cabbage for minced meat. They disassemble it on the sheets, blanch in boiling water with the addition of salt and only then grind in a meat grinder. Or cut into several large parts and boiled up to half -consumption. This method of pre -processing the vegetable makes the dish softer.

Cabbage pancakes - classic recipe

To master the technology of preparing this dish, you should first study the classic recipe oladius from white cabbage. Thanks to him, you will learn how to cook juicy and delicious pancakes that can become a light snack or a side dish for lunch.

List of ingredients:

• raw cabbage - ½ head of medium size;
• onions - 3 pcs.;
• chicken eggs - 2 pcs.;
• wheat flour - 1 tbsp.;
• spices with salt - to taste;
• vegetable oil - for frying.

How to cook cabbage pancakes from raw cabbage:

1. Rinse the cabbage in warm water, dry and cut into 4 parts. Grind the vegetable in any way. Most often, a grater is used for this, but you can also treat cabbage in a blender. Only in this case, set the low speed so that the pieces are not too small.
2. Put the cabbage into a large container. If the juice appears, then drain it. Boil water and pour it into cabbage. In this case, the mixture should be completely covered with boiling water. Leave the cabbage alone for 1 hour. Then, with the help of a coachman, drain the water. Leave the mass in it for 10-15 minutes. So the excess fluid is draining.
3. Onions are used in the recipe in two conditions. Clean it, cut it with a small cube. Divide the entire mass into 2 equal parts. Fry one half until golden color, after cooling, connect it with a raw vegetable.
4. Pour the eggs to crushed cabbage, shift the onion mass, salt, add spices. Mix thoroughly. Then fill up the sifted flour. Make the minced meat until a homogeneous state, let it stand for 20 minutes.
5. Heat the pan, pour any vegetable oil into it. If your cabbage mixture turned out to be liquid, then put it with a spoon in the pan. With a sufficient amount of minced meat, it turns out thick, which makes it possible to form small cutlets. Prepare pancakes on both sides until a golden crust appears.
6. For those housewives who do not like rough crust on pancakes, fry them slightly on one side, then pour a little hot water and cover the pan with a lid. Put the dish for 10-15 minutes.
   Cabbage pancakes are served according to this recipe in any form: hot or cold. If you use them as a separate dish, then add sour cream sauce on top.

Cabbage pancakes on kefir

You can reduce the nutritional value of the dish, but at the same time you can increase its usefulness with kefir. They often replace the baking soda in the recipe, due to which the pancakes are tender and magnificent. Preparing them is very simple, especially since there will be few ingredients.

Necessary products:

• fresh cabbage - 1 kg.;
• fat kefir - 0.5 tbsp.;
• chicken eggs - 1 pc .;
• any flour - 6 tbsp. L.;
• sour cream of any fat content - 2 tbsp. L.;
• sea salt and spices to taste.

Cooking process:

1. You can cook cabbage pancakes with kefir in 30-40 minutes. The indicated number of products will be enough for 4 people. The calorie content of the finished dish will be 1250 kcal for the total number of lines.
2. This recipe differs from the classic option in that raw cabbage does not need preliminary processing. Rinse the outer sheets of the head, cut it into pieces. Grind on a grater and transfer to a deep container. Add spices and salt, mix well.
3. Beat an egg and dairy products in a separate bowl. Then gradually enter the flour. Pour the mixture to the cabbage. Put the dough with a spoon until smooth.
4. High the vegetable oil in a pan. Reduce the fire to the minimum mark, and lay out the pancakes with a spoon. When a crust appears from below, turn them over and fry until cooked.

How to cook lean cabbage pancakes

The post time is not a reason to give up a delicious dish. Cabbage pancakes can be prepared without eggs, dairy products and minced meat. In addition, due to the lack of such ingredients, pancakes are dietary with low calories-only 950 kcal according to the recipe. Also, cabbage pancakes are suitable for those who eat according to Ducan's diet.

Advice. In order for the pancakes to turn out to be lush, one baking powder will be not enough. Therefore, it is necessary to use yeast. As a result, the cooking time will increase.

Recipe components:

• white cabbage - 1 middle head;
• high -grade wheat flour - 4 tbsp.;
• purified water - 2.5 tbsp.;
• dry yeast - 2 tsp;
• white sugar - 4 tbsp. L.;
• salt is to taste.

Cooking process:

1. First you need to knead the dough. Heat the drinking water slightly, but do not bring to a boil, otherwise the yeast will not act. Dissolve sugar in it, then pour the yeast and mix the mixture well. In small portions, enter flour.
2. After the last portion of flour, knead the dough. Cover the container with a kitchen towel and put in a warm place to fit. This will take about 30-40 minutes for this. Do not worry, the dough will not become thick.
3. In the meantime, take care of cabbage. Remove the upper leaves, cut the middle. Grate the rest of the mass on a fine grater. In this recipe, it is important that the pieces of the vegetable are as little as possible. So the dough will turn out homogeneous.
4. Put the cabbage into the bowl, wait 10 - 15 minutes. During this time, the vegetable will release juice that must be drained. Then squeeze the cabbage with your hands and transfer to the dough. Mix the mass thoroughly with a spoon and set it again for 20 minutes.
5. Fry diet cabbage pancakes is necessary in preheated oil. So that the mass is easily typed in a spoon, first soak it with water. But be sure to shake off the excess fluid from it well, otherwise hot oil will begin to “shoot” when water hits.
6. The reverse side of Oladady is frying under a closed lid. So the dough will be able to rise, which will make it possible for him to bake well. The dish is served as a side dish or as a separate dish for dinner.

Recipe for cabbage lines in the oven

Baked dishes are dietary, because for their preparation, frying technology using vegetable oil is not used. To get a mouth -watering crust, bake pancakes on parchment paper. This recipe is also suitable for people who are on a forced diet.

Ingredients for 7 servings:

• cabbage leaves - 450 g.;
• any flour - 7 tbsp. L.;
• kefir with low fat content - 2 tbsp. L.;
• food soda - 2 tsp;
• dill, parsley - to taste;
• salt and any seasonings are at the discretion.

Method of preparation:

1. Divide the head of the cabbage into leaves. On the basis of cut the seals. Lower them into boiling water and boil for 5-7 minutes, depending on the size of the vegetable. Then transfer to a colander and give excess fluid completely drain. During this time, the leaves cool.
2. Kefir should be at room temperature. Pour it into the bowl, add food soda and mix the mixture with a spoon. It will increase several times. Wait until the soda completely dissolves in the dairy product.
3. Use any flour, it is to your taste. See it 2 times, enter kefir. When the mass becomes homogeneous, add spices and salt.
4. Cut the cabbage leaves in large pieces, then chop in a blender. Add finely chopped greens to it. Combine all the ingredients and mix the dough, which should turn out thick. This is necessary for the formation of cakes. So they do not spread during cooking.
5. Cover the baking sheet with culinary parchment. With wet hands, form small cakes and transfer to the sheet. Make a distance of 7-10 cm between them so that hot air evenly processes the dish.
6. Heat the oven to 180 degrees, set a baking sheet to the average level and bake pancakes from cabbage for about 20 minutes. Check readiness with a toothpick.

How to cook cabbage pancakes with manku

If you love cabbage dishes, but you are not satisfied with their calorie content, then semolina and fatty milk will be able to increase this indicator. In addition, the semolina will additionally connect all the ingredients to each other, as a result of which you can fry cabbage cutlets without flour.

Important! For the formation of brown crust on pancakes, it is necessary to clearly observe the temperature regime during cooking.

List of components:

• finely chopped cabbage - 700 g.;
• sanny cereal - 3 tbsp. L.;
• large egg - 1 pc.;
• high fat milk - 100 ml.;
• seasoning and salt - to taste.

Preparation description:

1. Heat the milk slightly, remove from the stove and pour a semolina into it. Wait until the decoy swells. In this case, often interfere with milk so that lumps do not form.
2. Grind the cabbage, pour boiling water for 10-15 minutes. Pour the water, squeeze the mass with your hands and transfer the mass into a separate container. Pour an egg at room temperature to the cabbage, pour milk with a mankoo.  Add spices to your taste and knead the dough.
3. Let the mass brew for 10 minutes and only then fry the pancakes in a hot pan. Form them with a tablespoon. If necessary, change the oil after each batch of Oladia.

Spicy cabbage pancakes with cheese without flour

You can diversify a simple cabbage dish by adding spices to the dough. Solid cheese and sour cream will give the pancakes a creamy taste. In addition, so you will increase the calorie content of the dish. The recipe below is suitable not only for frying the dish, but also for cooking in the oven.

The necessary products for 6 servings:

• fresh cabbage - 200 g.;
• low -fat milk - 300 ml.;
• small chicken egg - 1 pc.
• solid cheese - 100 g.;
• sour cream 20 % fat - 2 tbsp. L.;
• fresh garlic - 2 tooth.;
• any greens - 1 Puch.;
• coriander, black pepper, sea salt - to taste.

Cooking recipe:

1. Grind the cabbage in any way. Heat milk and lower the cabbage into it. Boil the vegetable for 5 minutes, then remove from the stove and let it cool. For the recipe, you will need only cabbage, so get drunk. Its use instead of water will give the ingredient a delicate creamy taste and additionally soften it.
2. Use the cheese only of solid varieties. Suluguni and smoked are not suitable, as they will not be able to melt and combine the ingredients among themselves. Grate cheese on a fine grater, pour it to the cabbage.
3. Heat the egg to room temperature, break into a separate container. Add sour cream, chopped garlic to it. In a mortar, open spices with salt and pour to the egg. Beat the mixture with a blender.
4. Wash the greens in running water, put on a paper towel. When the excess fluid is absorbed, finely cut it and add to the cabbage with cheese. Pour the egg mixture to it. Mix the dough very thoroughly, let it brew for 10-15 minutes in a cool place.
5. Fry pancakes in any vegetable oil until cooked. Or bake in the oven on parchment for about 15 minutes.

Delicious zucchini-kaputic pancakes

The zucchini is also considered a dietary vegetable, which has a low calorie content. Its flesh will give the dish a delicate taste, but the appetizing crust will not work due to the soft structure of the dough.

The necessary ingredients for 5 portions:

• young zucchini - 1 pc.;
• cabbage sheets - 500 g.;
• large eggs - 2 pcs.;
• seded flour - 1 tbsp. L.;
• small grouse oatmeal - 3 tbsp. L.;
• food soda - 1 tsp;
• spices, salt, greens - to taste.

Recipe for cabbage lines:

1. The zucchini itself is quite watery vegetable. Therefore, its preparation will take more time. If you have young fruits with a thin skin, then you do not need to cut it. Grate the product with small holes, transfer to a colander and leave the juice.
2. Finely cut the cabbage sheets and blanch in boiling water for 5 minutes using a metal sieve. So it will be more convenient for you to get a vegetable later. Give the excess fluid to drain and cool the ingredient.
3. Be sure to sneak the flour, mix with soda. It must be very thoroughly mixed so that grains are evenly distributed along the mixture. Pour oatmeal to her. Use their small grinding, so they will quickly swell in the dough.
4. Combine the boiled cabbage with a zucchini without juice, drive an egg, add dry ingredients and finely chopped greens, salt the dough. Stir the mixture, put in the refrigerator for half an hour.
5. Since the dough will turn out with liquid, it will be conveniently poured into the pan with a spoon. Fry the pancakes until cooked.

Advice. Instead of zucchini, you can add raw carrots. For cabbage-crustacean lines, a larger number of eggs will be required, and the volume of oatmeal to 1 tbsp should also reduce the volume of oatmeal. l.

Book cabbage recipe with minced meat

The meat will make pancakes hearty and saturated to taste. They need to be served only as an additional dish to the side dish. It is good to taste with potato mashed potatoes. You can use the minced meat. To add juiciness to the meat, add onions. At first glance, the dish will seem difficult, but a step -by -step recipe with a photo will help you cook delicious cabbage pancakes.

List of necessary components:

• fresh meat or minced meat - 0.4 kg.;
• cabbage - 250 g.;
• medium -sized bow - 3 pcs.;
• chicken egg - 1 pc .;
• sea \u200b\u200bsalt - 1 pinch;
• seasoning and spices - to taste.

How to cook pancakes from cabbage with meat:

1. In this recipe, finely cut or twist the vegetable, you do not need to. Therefore, you can use the kitchen combine. Wash the head of the cabbage, cut into large parts and chop. The vegetable does not need additional heat treatment.
2. Salt the cabbage and suppress with your hands. So the product will give its juice. Unlike most other recipes of cabbage, the liquid does not need to be drained. Add it along with the vegetable, so you get the dish juicy.
3. Clean the onion of the husk, cut into a small cube. Twist the meat in a meat grinder or use a ready -made product. If you decide to add frozen minced meat to the dough, then previously defrost it at room temperature.
4. Back the minced meat, add an egg and spices to it. Do not use salt, as you have salt cabbage. Combine the meat with vegetables and knead the mass well until smooth. The more uniform the ingredients of the test will be distributed, the tastier the pancakes will be.
5. The mass should turn out thick. With wet hands, form it in the form of a cake and fry it in vegetable oil on both sides. Since the meat needs more time to readiness than vegetables, frying pancakes extinguish with the addition of boiling water for 10-15 minutes. Serve a dish with chopped greens.

Light cabbage-cartel pancakes

Vegetable snacks are an excellent snack between the main meals, as well as as breakfast. This recipe is good because it can be used both fresh cabbage and sauerly. You cannot refuse such delicious and satisfying other lines.

List of ingredients:

• raw potatoes - 4 pcs.;
• fresh cabbage - 200 g.;
• large egg - 1 pc.;
• wheat flour and semolina - 1 tbsp. L.;
• vegetable oil - 5 tbsp. L.;
• spices and salt - at will.

Method of preparation:

1. Peel the potatoes, grate and pour cold water. When the liquid is clouded, drain it. Put the vegetable to paper towels, dry.
2. Grind fresh cabbage in any way, boil for 5-7 minutes. Before adding to the dough, it should be cooled and drained. When using sauerkraut, rinse it from the brine.
3. Combine potatoes with cabbage, drive an egg. Measure flour and semolina, then pour to the vegetables. Season to your liking. Mix the mixture well.
4. Put the pancakes in a heated oil in a pan with a tablespoon. Fry them with an open lid. So you have a crispy crust.
5. Transfer finished vegetable pancakes to a paper towel. So excess fat will absorb. Serve a dish with sour cream or creamy sauce.

How to cook cabbage and pancakes

Such a vegetable dish will be able to cook housewives with any family budget. The recipe is slightly different from the previous ways of kneading dough for cabbage lines. To get a soft taste, be sure to follow the state of readiness of carrots.

Recipe components:

• fresh cabbage - 0.5 kg.;
• raw carrots - 250 g.;
• fat cream - 100 ml.;
• chicken eggs - 2 pcs.;
• manki - 2 tbsp. L.;
• salt without additives - ½ tsp;
• frying oil.

Description of the preparation of Oladii of cabbage with carrots:

1. Prepare all the necessary ingredients. Cream with eggs should be at room temperature, so take them out of the refrigerator in advance. Rinse the cabbage, remove the extreme leaves and cut into large pieces. Peel the carrots.
2. It is not necessary to finely chop vegetables to get a homogeneous mass. Therefore, use a grater with large holes. So pancakes will acquire another structure. Grate the carrots, chop the cabbage finely. Connect them together in a large bowl, mix with your hands and leave for 20 minutes. During this time, vegetables will give juice.
3. Heat the pan, transfer carrots with cabbage into it and pour cream. Pull out the products until they are fully readiness under a closed lid. But at the same time stir and slightly press the vegetables every 5-7 minutes.
4. After the specified time, add a semolina to the hot mass and stir. Remove the pan from the stove. Leave the vegetables for 10-15 minutes so that the semolina swells.
5. In a separate container, beat the eggs with spices and salt. Pour them to cabbage with carrots. Knead the mixture thoroughly until smooth. Put the dough in a well -heated vegetable oil with a spoon. Fry the pancakes until a light crust appears, you do not need to keep them on fire for too long, since the vegetables are already in stew.

Cabbage pancakes - cooking secrets

Experienced housewives have long learned to prepare delicious cabbage pancakes, because they know small tricks. You can also apply them to any recipe.

• If you use minced meat, then it must be sift several times. Thus, you will enrich it with oxygen, as a result of which the pancakes will turn out to be lush.
• You can also use a baking powder, which is pre -mixed with flour and then added to the cabbage mass. But the best effect is achieved with natural ingredients such as baking soda. Use it strictly according to the recipe, but at the same time mix the minced meat thoroughly.
• To emphasize the sweetness of the dish, add vanillin. You can also pour vanilla sugar. For cutlets with meat filling, on the contrary, use fragrant spices and spicy greens.
• After you knead the vegetable minced meat, let it stand a little at room temperature for half an hour. During this time, the ingredients are nourished by each other, and soda will begin to act in combination with flour.
• The splendor of the lines is also affected by the density of the dough. Too dense consistency will prevent raising the mixture during cooking. Therefore, the mass should resemble homemade sour cream.
• Make sure that the cake has the same thickness. Otherwise, its edges are drunk, while the middle will remain raw.
• Some hostesses have a problem during the preparation of cabbage lines - they break up into parts. To prevent this from happening, grind the vegetable as smaller as possible. If necessary, pass the cabbage 2 times through a meat grinder.
• When baking cabbage cutlets in the oven for the formation of a crust, use an egg. 10 minutes before the end of the cooking, take out the pancakes, grease them with yellow and put it back in the oven.
• After frying, be sure to remove excess fat from the surface of the cutlet. Use paper towels or dense napkins for this.

Preparing an unusual dish of simple, but so useful cabbage is very simple. To make the pancakes delicious and magnificent, follow not only the cooking technology and the recipe, but also the tricks described above. Bon appetit!

Recipe for lush cabbage lines with sour cream watch on the video