Why bad thoughts climb into mind. How to get rid of bad thoughts in the head, what to do. Prayer from bad thoughts

The negative stream of thoughts appears as a result of various human life factors. This is the solution of household problems, breaking related links, quarrels with children, lack of finances to pay bills, vehicle breakdown. The negative leads to a neurotic state, and even depressions. Very well, if someone from acquaintances noticed how a person suffers, clogging the psyche experiences. He has the opportunity to give to speak out to the sufferer, send to the true path of liberation. But there are many other ways in which self-help includes.

Why the bad thoughts climb

People are not perfect and this fact is not easy to accept. Some are prone to negative qualities, paranas, cowardice, and it has to fight, besides, predictions are quite optimistic. The brain is arranged on the voluminous assimilation of information, has access to almost any memories into suitable or inappropriate moments. Can scroll in the head tons of material. What to do? Sort information, not to clog the "pot", develop and contact only people and situations that do not cause problems and aggression, be able to separate the necessary from the imposed one. In our world, no one teaches us anything like this, because it is not profitable for anyone.

How to distract from bad thoughts

• Sport - the best tool to shake the mind and body, add mobility to the joints. Engaging in sports classes, the training leads the condition of the body in order, the contact of the body-mind. Brain's triggers will not be held, there will be no time for this. The unlawful slogan of any gym "Movement - Life!". Dumbbells, simulators, heavy metal - here place both men and women. The sweatful mental fantasies will find a way out, turning into energy.
• Hobbies Drawing Not everyone is suitable, can provoke looping on the problem. Preferably Active Entertainment: Paintball, Football, Ski, Skates, Dancing, Crossfit.
• Worse, when the potential victim of a mental break and does not try to distract. It goes on the emotional background, cherished experiences, gives it completely, swimming in a warm plaid.
• Enter more musical accompaniment. To throw your favorite music on the player and listen to her on the way to work, in the gym, on the evening walk, purchasing products.
• Food and drink plays an important role. Tasty, satisfying and at the same time useful food will enrich the body reserves with vitamins, minerals. Real chocolate, honey, dried fruits, grain bread, meat, peanuts will raise serotonin level, hormone "Happiness".

Obsessive bad thoughts dependent

The dependent, from killing habits, people, has to be disadvantaged, their head on the shoulders is often a big enemy. Shivering hands, mounted images, blurred eyes - this is all the display of the work of the negative. Instead of taking consciousness in the hands, try to think calmly and logically, they indulge in panic and break off on trifles. Sort thoughts will help, oddly enough, the Internet. The search engine issues thematic forums for dependent, where it is easy to fill out a form telling about themselves, to start a personal diary, to communicate online with such sufferers - among their easier to live. There, in the diary, they write about the exciting topic, which does not allow to focus and enjoy life. Here they talk about simple things, participate in one-way, distracted, playing team games. Many such an option helps, and disappear thoughts evaporate with time.

Getting rid of bad thoughts

Faceless obsessive thoughts characterize an internal dialogue that does not end, like a snowball, gaining momentum. Negative thinking is a consequence of rodent self-analysis. The result is your own inferiority and opinion "I'm bad", "I am guilty." The awareness of the internal dialogue is the first stage. Next, you should want to go through self-improvement. It is difficult, but pays off with time with the breath. Work on yourself is a difficult task. Poor will remain in the past, and the future will open for new features. The correct step is gratitude to the past for the mistakes perfect, because they are taught not to become twice on rake. Forgiveness of people and themselves for misunderstanding and pain. Time is coming, people change and the likely the likelihood that those personalities are no longer. Caring for posture. If you look closely, the person is hung under the onslaught of sadness and sadness, asked in the sky, when Radoshen.

Taspanic television issues from bad thoughts

Modern technologies, for this period, can a lot. In case of cable connection, there are almost everything from all over the world. And clicking the buttons on the remote, it is easy to tune in to any wave. It is interesting and fascinating, but do not trust everything, and at all should not listen to the negative, subsequently indulging. Programs for every taste, and, it would seem, the needs must be satisfied, but in the heads there are questions and unbridled desires, envy, anger. Modern television far from reality is a beautiful or terrible movie that can not be perceived literally. Experiences will lead to the looping of the psyche, looping.

Bad thoughts - bad man

Completely wrong! Bad thoughts can be each. The personality characterizes only actions, but not thought. To implement the negative, it is necessary to make manipulations, to use actions. No one is insured against change in mood, the main problem in the type of behavior that the individual lives. Many play victims, egoists, whiskers, pessimists condemning, cruel. Everyone has their own roles and for each job is a bad edge. Behavior - responsibility that will have to bear and collect fruits after actions.

Bad thoughts about death

Death is something ordinary, but at the same time frightening. The reality is that life finish all the same, and with this, probably, you need to accept. The reasons for the fear of death are diseases of relatives, the crisis of age, inexorable aging. Death is the disappearance of himself when the whole world continues cycle. Anxiety increases when being pondering being after death, it is incredible because no one knows about fate. Or will expuse hell, or nothing will come. Buddhists give advice: it is better to survive death once than a thousand throughout life. These words can be interpreted as a proposal for serenity before the unknown.

Bad thoughts - church view

The holy fathers say, the negative is nascent in the heads of mortals not just like that. The work and the strength of Beschens is to be inevitable. Quiet and hidden otherwise introduced into a person, and the person can no longer protest. As they did not try, people are difficult to refute the invisible armed eye. Often, the thoughts are so crazy, absolutely not knit with the logic and the subsequent decisions are absurd, lead to pain and misfortune. It is useful in the process to set the inner "I" questions "How I reached it", "what I found on me." Usually, the effort of the will does not bring results. Then the prayers and poems of petition for the Almighty come to the rescue. The demon acts, like a banal computer virus - damp, destroys everything and gradually. The negative "from the oval" pumps alcoholics, drug addicts, smokers.

Prayer from bad thoughts

God will hear the power of the faith of the sinner and will help. They ask the Most High slowly and thoughtfully, observe the spiritual purity to save their own. Praying special feelings are not needed, only awe. There are a large number of compiled texts, consecrated and involved in the church. But who does not understand the appeal to the complex Church Slavonic language, they say simple words or with the translation. Daily appeal to God in the morning immediately after sleep, throughout the day, in the evening. Start in silence, mentally concentrated, a prayer pose on his knees, the hands are folded together and rest on the chest. End, without jumping and not running out about things, and think about expressions, they crossed three times. Critting in front of an icon or crucifixion. If it is difficult to finish words, the concentration is destroyed, the only thing that can be done with it is to fight with your temptations. Only so great people achieve holiness, strengthen the determination of confrontation. Not many know, even terrible phobias, body disease and mind are removed by the strengthening of faith. It all depends on the desire of laymanin. Approximate text of prayer: "Vladyko, Sinovn, I save me, for I have the strength to fight against the devil and ascertain your acts. Be merciful to me, let your power arrive in the eyelids. Amen".

It happens, bad thoughts do not want to climb out of the head at all, then they turn to the help of a psychologist. It specializes in the knowledge of this area and prevents the sad consequences of despondency, neuroses and the development of other psychological changes in consciousness. But one of the most important points of getting rid of bad thoughts is love for life and people around. Through the item of self-development also passes each. Happy neurosis do not hurt, and they can only have a fortune of happiness. Perhaps before going to a psychologist, it is necessary to see himself from the side, to analyze how often a smile to appear on the face, or she sometimes flashes, and then disappears for a long time. And to understand what is connected with this, maybe the work does not suit, the spouse or spouse the bone is gnawing, rare holidays, pursuing their hands.