What is Floating?

In the past few years, the modern spa procedure is becoming increasingly popular - Floating. The principle of all floating sessions is the premises of the human body into the state of complete weightlessness approaching the trance. Such a state is achieved using the Floenthing procedure - immersion in the perfect insulating deprivation chamber with a solution of an English salt, the density of which is at times exceeds the salt density in the Dead Sea. In this case, the human body falls into a state of complete weightless, when the body weight is equal to the strength that pushes it to the surface of the liquid.

Flation received positive feedback during use in medicine, meditation, immersion, deep relaxation and unconventional treatment. For the first time, such a float chamber is a closed space, D. Lilly was used to observe and study the effects of sensory deprivation.

How is the flouthing procedure: photo

During the flooding session, a person creates the most comfortable conditions:

1. You are in a serene condition immersed in a solid solution of a large tank, similar to a large bath or jacuzzi with an almost weight lid.
2. The temperature of the fluid is nearing the temperature of your body and is constantly supported at this level - it is extremely important. Thus, you seem to parget in weightlessness without feeling contact with liquid and salt.
3. Room and capsule for floating are completely isolated from external stimuli and influences. The floors are perfectly smooth, the air temperature is comfortable and permanent. So you don't hear anything, do not see and do not feel any extraneous smells.
4. The water solution is so concentrated that for all the time the floating procedure you do not have the slightest load on the supporting and motor system. Your body is almost completely on the surface of the water.
5. The body does not have to maintain the spine and the head, so that even the vestibular apparatus does not distract you from immersion in itself and in deep sleep.
6. If you have a fear of closed spaces - the lid can not be closed. The tightness of the room fully has to successfully carry out a floating session. In any case, only you decide when it is closed.
7. As additional factors to relaxation, if this is not enough, usually offer pleasant background sounds of the sea, nature and relaxing music.
8. The field of fluthing ranges from 20 to 40 minutes. Already 5-10 minutes after the start, you will inevitably plunge into deep sleep and rest.
9. Approximately 30 minutes of sleep in the float capsule is equivalent to a full-fledged holiday for 8 hours in the usual conditions. You completely disconnect your brain from processing any information.
10. If you are disturbing you during the flooding procedure, you can absolutely sure that the salt solution will not let you turn over and lower your head into the water. It is completely safe.

Floating species

There are only two varieties of floating procedures: wet and dry. They differ obvious: during dry floating, your body does not come into contact with water, and during the wet - completely immersed in it. Of course, dry floating is greater popularity, and generally offered in various spa. After all, it is possible to plunge into a concentrated saline solution at home, for this it is not necessary to specifically visit the floating procedure and pay for it in the spa. And the big delight does not cause bathing in very salted water, also for 40 minutes, and people with sensitive skin, if you have a choice. Of course, the price of different types of flophing is different, but everyone chooses, what he liked.

The procedure of dry floating is properly carried out with other manipulations in the spa: scrubbing, wrapping, masks, and so on. Before holding a flooding session, ideally, you take a shower and peeling, and then you carefully omitted into the float chamber, by the way, something that resembles a tanning chamber, in a special "blanket". As a result of a dry floating session, you get extraordinary relaxation, distract from the fuss, forget about the problems and free consciousness. Whatever the price, with the help of floating sessions, you are truly relaxing and enjoying a full-fledged holiday.

Who needs Floating?

According to British scientists, Floating sessions introduce a person to the state of deprivation - complete isolation from any sensations. This has a beneficial effect on the rejuvenation of skin cells and overall health. The most common goal of dry floating users is the desire to calm down, relax, get rid of the alarms, pain and relax to fully.

The use of float capsules and fluthing procedures show a favorable trend at:

• diseases and injuries of the musculoskeletal system, nerve disorders and cardiovascular failure;
• dynamic lifestyle, lack of time to restore forces and replenishment of energy;
• long and exhausting physical exertion;
• yoga classes;
• the desire to immerse themselves and find her peace;
• sports activities;
• active mental process and for people, in finding decisions of thirsty inspiration and inspiration.

Also, floating is used for non-traditional medicine at home without injections, painful procedures, tablets with expensive price and operations. This, in fact, attracts people in this case.

Reviews of the achievements of floating procedures

1. Achievements in physiology: Deep relaxation of muscle tissues, prevention of the effects of injuries and stretching, heavy loads and pain relief. There is a practice of using dry fluthing in professional sports. At the price of floating procedures, there are entire national teams and international clubs that improve the reaction and the form of their players using float chambers.
2. Achievements in psychiatry: Improving mental states, conclusion from the state of stress, the treatment of panic attacks and fear, the fight against phobias and motivation of the meaning of life. Improving sleep and removal of chronic fatigue.
3. An increase in brain and mental activity. Increase productivity in affairs.
4. Improving blood circulation, output toxins and getting rid of subcutaneous fats.
5. Maintain emotional equilibrium, balance and positive attitude during pregnancy.
6. In order to improve the body and rejuvenation of the cells of the body.

Floating at home

If you study the photo of float capsules, the flouthing procedure can remind you of the usual taking of the bath, which can easily be repeated at home. But everything is not so simple. To achieve the correct effect after a flooding session at home, it is not enough just to measure the concentration of the saline and see the photo materials on its use.

It is important to consider:

• the container in which you are going to dive should be quite large and comfortable - nothing should interfere with your relaxation;
• the floors in the bathroom must be perfectly smooth and not slippery;
• indoor under the float chamber should be perfect sound, light, heat and moisture insulation;
• the temperature of the water and air in the room must be constantly maintained at the body temperature level;
• it is necessary to exclude the possibility of receipt of any stimuli in the room.

Floating: Contraindications

Floating procedure for numerous reviews is unique, comfortable and completely painless. However, flooding sessions have a number of contraindications, cautions and recommendations. Nothing difficult, just follow the elementary rules and get pleasure.

1. Completely contraindicated flooding sessions to people suffering from epilepsy and infectious diseases. Those who are in alcoholic or narcotic intoxication. It has extensive lesions and open skewers.
2. Refuse meals two hours before the dry floating procedure - it will relieve you from possible unpleasant sensations in the stomach during a session.
3. It is categorically contraindicated in the flooding session, we taste the water, wash and touch the mochemical hands of the mucous membranes, especially the eyes.
4. According to reviews, the first few minutes of floating procedures are accompanied by a panic due to the lack of hearing, tactile, tangible and smell information. It is categorically contraindicated during fluthing panic. It is recommended to calm down - the attack of unrest will pass as quickly as it began.
5. Contraindicated to make sharp movements during a flooding session - suddenly get up, even after his end.

Floating. Video