How to whiten your teeth without harm

A beautiful snow -white smile attracts the attention of others, conquers delighted glances, and also favors communication. In modern society, the state of the dentition clearly indicates the state of human health, as well as the level of its well -being. Coffee, food dyes, smoking leave unsightly traces in the form of a plaque that appears on the teeth, which leads to yellowing of the teeth.

You can effectively whiten your teeth using several methods. Before using bleaching products for teeth, it is recommended to visit a dentist for consultation to find out how to whiten your teeth and protect yourself from possible side effects and negative consequences.

How to whiten teeth: bleaching features

As basic, the following natural colors of tooth enamel are distinguished:

• yellowish-white;
• blue-white;
• yellowish.

In addition, there are about 20 shades of these tones. In any case, most people want to become the owners of a natural white blinding smile.

Many are interested in whether it is possible to whiten your teeth, and also how it is better to do this. It should be noted that the result of clarification will depend, first of all, on the initial state of the teeth. Dentists argue that the best way to whiten the surface staining of the teeth, including age -related changes in the shade of enamel, the appearance of denture and deposits.

If you have not yet decided, whether to whiten your teeth, then it is recommended to take into account the following:

• teeth with internal staining, which appeared due to defects in the development of dental tissue, fluorosis, drug treatment or injuries, is very difficult to whiten;
• functional changes in the color of dental enamel (the so -called “tetracycline teeth”, the result of the treatment of a pregnant woman or a child in the first year of life antibiotics of the tetracycline series) are weakly corrected, since they are evenly painted to the whole depth. With the help of most methods, such teeth can be brightened by no more than a half -ton or tone, and aggressive chemical exposure can negatively affect the general condition of the tooth;
• compared to a gray shade, it is easier to lighten brownish or yellow surface staining.

How to whiten teeth: professional methods

Professional bleaching of dental enamel is carried out in dental offices using special equipment. In order to make a decision on how to whiten the teeth, it is recommended to monitor several clinics in order to compare the offered services of teeth, duration and cost of procedures (also take into account the necessary initial conditions for a whitening effect). You can quickly and safely whiten your teeth at an affordable price in various ways.

Professional methods of teeth whitening include:

• mechanical (abrasive) teeth whitening at the dentist - if your teeth are white by nature, then for effective bleaching you will need to remove the plaque and deposit present on them. A special nozzle supplies a mixture of cleaning powder with water (soda solution) and compressed air under pressure, due to which there is an effective cleansing of the teeth, interdental gaps, a bacterial plaque is removed, as well as deposits from nicotine smoke, tea and coffee. This method eliminates the mechanical contact of the tool with enamel, safe and effective with surface staining of tooth;
• chemical bleaching - using a cap in combination with a bleaching gel. According to the cast of the patient’s teeth, individual kapa is made. It is filled with a special bleaching gel for teeth containing a solution of carbamide peroxide or hydrogen peroxide, as well as urea and chloride peroxide. The teeth whitening in this way is carried out for several procedures in the dental office, sometimes we also need to wear a cap at home. The chemical gel effectively affects dental tissue, therefore, during this procedure, it is required that there are no seals, veneers and other foreign materials on the visible surfaces of the teeth-otherwise a chemical reaction with the active substances of the gel will occur, and it will be difficult to achieve more or less homogeneous whitening. This method is not recommended for use in gray and brown shades of teeth, sensitive enamel and problem teeth. The whitening effect of professional chemical exposure lasts an average of a year to three years;                                          
• laser whitening - unlike the previous method, acts aimed (pointwise and deeply) on the toothache. At the same time, the doctor can regulate the degree of exposure to each section of the tooth. At the beginning of the procedure, a special gel containing an oxidizing agent is applied to the enamel, its whitening effect activates the laser. In this way, you can effectively and safely get rid of a gray, yellowish and brown shade, as well as significantly brighten the enamel for a long time. For laser bleaching, preliminary preparation of the oral cavity is required, i.e. First, if necessary, you need to cure caries and paradontitis, install the necessary seals, remove plaque, as well as tartar. The advantage of this method is the ability to whiten the teeth without harm - the gentle effect of the laser does not overdose enamel and does not increase the sensitivity of the teeth. As a lack of laser bleaching, a fairly high cost can be called;
• photo winding - a special composition is applied to the teeth, which is activated under the influence of light of a halogen lamp. This procedure is sparing for teeth and gums, allows you to whiten the teeth quickly, while the brightening effect will remain for at least a year. Photography is allowed to be used in the presence of sensitive teeth, unevenly adjacent seals, cracks and chips, as well as when exposing the roots. The disadvantages of photographic confusion include obtaining the type of “porcelain teeth”, which not everyone likes. But with the help of this method, you can whiten the teeth in 1 day, in addition, the procedure is non -traumatic for the teeth and, if you have competent care, the resulting effect will remain for a long time;
• whitening ultrasound with subsequent polishing using special polishing pastes. In addition to final bleaching, the use of these funds contributes to further repulsing of the staining teeth of pigments, which will delay the re -appearance of plaque on the teeth. With the help of an ultrasonic skeler, which combines the double exposure to ultrasound and water, intense whitening during bleaching - this technology allows you to remove the most dense, as well as an old plaque. It should be borne in mind that after a squeezer cleansing it is necessary to carry out tooth remineralization in order to avoid increased sensitivity.

As for the safety of teeth, dentists claim that if you do not demand from the doctor as soon as possible, with a violation of technology, if you have a decay, make a snow -white Hollywood smile, then all professional procedures for whitening dental enamel are absolutely harmless.

How to whiten your teeth at home

To whiten tooths on their own, you can apply the arsenal of special means presented on sale, as well as use folk methods.

To whiten the teeth at home, they use:

• whitening toothpastes containing abrasive particles of mela or soda that remove plaque from the dentition. With frequent cleaning with such pastes, acting on the enamel mechanically, increased sensitivity of the teeth may develop;
• professional toothpastes, including chemical reagents in their composition, allow you to quite effectively whiten your teeth at home. These substances effectively fight the plaque on the teeth, without damaging the enamel. Due to the presence in the composition of non -harmful chemical compounds, their daily use is not recommended - it is necessary to alternate them with conventional toothpaste, while applying no more than a month;
• gel for chemical bleaching - it should be applied to a special cap, which can be purchased in a pharmacy or ordered by an individual cast from a dentist (such a device is more efficient due to a dense fit). You can wear kapa at home at any convenient time (day or night). Depending on the selected chemical bleaching method, the duration of the procedure is from half an hour to several hours. Gels for chemical teeth whitening at home differ in a significantly lower concentration of active substances compared to professional dental means, therefore, the repeated conduct of independent whitening procedures are required. To obtain a noticeable result, you will need a course of applications of bleaching enamel for teeth from several days to a month, in parallel, the toothpaste intended for sensitive teeth should be used;        
• special whitening strips for teeth - they are glued directly to the surface of the teeth. On sale are varieties of strips for quick intensive bleaching, sparing soft effects with the initial level of bleaching, as well as for sensitive teeth. The disadvantages of the use of this method include the low efficiency of cleansing the interdental spaces;
• whitening pencils for teeth (sticks) - are small elegant applicators containing a special gel with carbamide peroxide for bleaching tooth enamel. The sticks of the sticks are made in the form of lipstick or fountain pen. This design also includes a brush for convenient application of gel to the teeth, as well as on interdental spaces. Such a whitening pencil is very convenient in use and can always be at hand. You do not need to rack your head than you can whiten your teeth - it is enough to apply a gel on the tooth row with an applicator, while washing the active substance and not to rinse your mouth. This procedure allows you to lighten the enamel of the teeth by 1-2 tones. The use of the stick in combination with bleaching professional procedures is especially effective.

How to whiten teeth: folk remedies

As an alternative to a campaign to the dentist, you can set the goal of whitening the teeth with folk remedies. There are a significant number of similar methods-with their help it is unlikely that 100%bleaching will be achieved, but they are largely effective for maintaining the dentition and oral cavity in good condition.

Prior to whitening procedures, it is recommended to strengthen dental enamel. To do this, add fermented milk products and cottage cheese, hard cheese to the everyday diet. You can also take calcium in the form of tablets.

Rinse of the mouth with a tea tree oil (a few drops of essential oil per glass of water) or saline solution will prepare teeth for further conducting whitening procedures.

There are several proven folk ways how to whiten your teeth:

1. An effective bleaching tool for use at home is soda. To whiten your teeth with soda, dip a toothbrush with your usual toothpaste in it and brush your teeth as usual. The taste of toothpaste neutralizes an unpleasant soda aftertaste. In this way, you can achieve a noticeable additional effect of cleansing - removal of denture and deposits will largely contribute to the clarification of tooth enamel. To reduce the aggressive effects of abrasive particles on dental enamel, it is recommended to use bicarbonate soda. In order to avoid the development of excessive teeth sensitivity, such a procedure is recommended no more than once a week.
2. With the help of hydrogen peroxide, a significant clarifying effect can be achieved. It is not difficult to whiten your teeth with peroxide - it will be required for this:

• after brushing the teeth, rinse the mouth with a solution of 3% hydrogen peroxide with a solution (water peroxide in proportion1: 1);
• wipe your teeth with a cotton swab moistened in peroxide;
• brush your teeth using the following composition-mix one teaspoon of 3%hydrogen peroxide and tooth powder. Brush your teeth with this remedy in the morning and evening for a week.

3. Activated carbon for teeth whitening will be used, like soda, several times a month. It is not difficult to whiten the teeth with coal - the chopped powder must be applied to the toothbrush and carefully brush your teeth. In addition, with the aim of removing the dentition, you can wipe the dentition using a pressed tablet of activated coal.

How to whiten teeth - video