Fish is a valuable product for people of any age. It is believed that in the diet of each person, the fish should be present at least 2 times a week.
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We bought a fish in a supermarket, brought home, and what dish to cook from perch - do not know? Start with simple recipes, a slow cooker will help in the work, since this device is simply ideal for cooking fish dishes. Let's prepare a sea perch in a slow cooker.
How to cook sea perch in a slow cooker
There are many questions so far, in the course of work you will receive answers to everything that interests you. For example, how to stew the fish, whether it is possible to cook perch, what spices to add, etc. After all, most housewives are used to cooking fish in the traditional way on the stove: cook the ear or bake in an oven. But in the slow cooker you can cook the same dishes, only they turn out to be fragrant and juicy, and also - more useful substances will remain in the finished product.
Briefly about the benefits of sea perch: there is a lot of protein in this fish (as in any marine and seafood), as well as trace elements. Fat - minimum, flesh of neutral taste.
In a slow cooker, fish can be cooked in different ways: bake, bake in foil, boil delicious soup and even make a steamed perch.
The classic way to cook fish in a slow cooker is fried perch. Quickly, simply, a minimum set of products. Just keep in mind that the perch is not easy, there are a lot of small seeds in it, so it is better not to give such a dish for children.
We will cook from this set of products:
- sea \u200b\u200bperch - 1 kg;
- salt - to taste, but not more than half of the teaspoon;
- spices: only freshly chopped black pepper and nothing more;
- butter - 1 tsp;
- vegetable oil - 2 tbsp. Or a little more.
Sea bass. Cooking in a slow cooker:
- Rinse the fish under running water, clean a special knife to get rid of scales. Then carefully cut the fins, or you can first remove the intestines, and then cut the fins, and you need to remove the head. Although you can fry fish with your head, as you like more and how you are used to cooking any fish, and do it.
- If the perch is large, you should still cut off your head, and then cut the fish into pieces or cut the fillet.
- In a small bowl, mix salt with pepper, grate pieces of fish with this mixture, leave for several minutes.
- We are engaged in the preparatory work: put the butter in the device bowl, turn on the “Frying” program as soon as the oil starts to melt, add vegetable oil and wait 1 minute.
- Put pieces of fish in the heated oil, fry on one side for 5 minutes, and possibly more, then turn over to the other side and continue cooking for 5-7 minutes.
- If you want to immediately prepare a whole perch, the fillet is placed in the multicooker bowl - the duration of cooking will be greater.
- Put the finished fish on a pre -prepared pillow of paper towels folded into several layers. Thus, you can get rid of excess oil.
- Serve the finished product immediately while the perch is still hot.
How to prepare a perch in a slow cooker and not only
You studied the introductory recipe and realized that there is nothing complicated, if everything is done correctly and adhere to the cooking technology. There are a lot of recipes for cooking sea perch in a slow cooker, but in order for the time to be spent not in vain, you need to know the secrets of cooking.
What to consider:
- perch - the fish is not simple, there are many bones in it and it is difficult to clean it. Sometimes the preparation of sea fish takes most of the time. In order to get rid of small scales faster, it is necessary to pour fish with just boiled water. But everything needs to be done as quickly as possible. In the work, use special devices: scrapers, graters for small fish and knives for fish;
- the sea perch has very hard fins, which interfere with both preparation and when cutting fish and then during tasting. Therefore, in order not to sink your fingers, they need to be cut with scissors or a sharp knife;
- on sale you can find sea perch frozen, fins and all the insides are already removed, you just have to defrost the carcass and cook according to the recipe;
- in a slow cooker, fish are cooked in different programs, depending on what result you need to get. If you want to get more delicate and juicy meat, set the “extinguishing”, the “pilaf” program instead of the mode, then it will turn out to be moderately juicy pulp and slightly blush crust;
- if you cook in a “double boiler” mode, use soy sauce instead of salt - you will see the difference right away;
- so that the perch fillet is more juicy and soft, after each piece is enriched with a mixture of salt with seasonings, sprinkle the fish with olive oil and leave for 5 minutes;
- sea perch is combined with vegetables and potatoes, in preparing dishes with perch, spices for fish, black pepper peas, dried herbs, tomatoes and hard cheese are used.
Sea perch dishes in a slow cooker
There are a lot of recipes for cooking sea perch, we have made a unique selection of the best recipes. Everyone is a small masterpiece, a mixture of tastes and aromas. This is not just a tasteless perch, it will be very tasty and juicy, fragrant fish!
Sea perch with vegetables in a slow cooker
This dish can be safely attributed to the category of "festive" because it is suitable for a family dinner and for a festive feast.
What products are needed:
- perch - 1 kg;
- onion - 2 large;
- carrots - 1 (but it is possible without it);
- tomato paste, ketchup is not acute or sauce - 2 tbsp;
- tomatoes - 2 pcs.;
- sweet Bulgarian pepper - 2 medium sizes;
- sharp pepper "Chile" - a small piece;
- sour cream - 2 tbsp;
- salt, seasoning for fish or just ground black pepper - to taste;
- hard cheese - 300 g.;
- a little vegetable oil.
Cooking sequence:
- We pour the fish with boiling water and immediately proceed to clean, after cutting the fins. We cut into pieces, remove the ridge and large bones. We will cook a sea perch in a slow cooker, so it is better to immediately choose larger fish in the store.
- A spoonful of vegetable oil in the multicooker bowl, turn on the device, activating the “Frying” program.
- While the oil is warming up, you need to have time to clean the onions and carrots, grind. Fry these vegetables until the color of the onion is changed, and then add tomatoes chopped into cubes and sweet pepper. After frying vegetables, the mode should be changed to “extinguishing”. Attach tomato paste, ketchup or sauce - what is in the refrigerator.
- Cook vegetables for 10 minutes. This part of the preparatory work can be done in a slow cooker or separately on the stove. But immediately after preparing the gas station, you will have to shift it into a bowl, and wash the multicooker bowl, wipe it dry to continue to engage in fish.
- Lubricate the bottom of the device with vegetable oil, lay the perch fillet tightly to each other, and lay out the prepared vegetables on top.
- The third layer - two tablespoons of sour cream of any fat content, distribute evenly.
- A piece of cheese must be rubbed on the middle grater and triggered by grated cheese. The Baking program, put the timer for 40 minutes, wait and slowly set the table.
- Such a fish turns out to be juicy and tasty, suitable as an independent dish, goes well with simple side dishes: boiled rice, potatoes-puree, light vegetable dishes.
- You can slightly change this recipe if slightly fry the perch on both sides and leave to bake under a vegetable pillow.
Sea perch stewed in a slow cooker
This dietary dish will appeal to both children and adults. Prepared literally in one breath.
We start work, preparing the following:
- sea \u200b\u200bperch - 2 pcs.;
- a medium -sized onion and carrots - 2 pcs.;
- dry spices: basil and dill - 2 tsp;
- salt and black pepper are ground - to taste;
- juniper berry - 3 pcs.;
- gelled butter - 2 tbsp.
How to cook sea perch:
- Juniper berries - preferably, but not necessarily. They neutralize a characteristic fish smell well.
- Fish carcasses need to be cleaned, the insides are removed and fins.
- Mix salt with pepper, add dried herbs - grate the perch thoroughly with this mixture.
- Onions and carrots need to be cleaned and crushed, fry in oil for 5 minutes first onions, then attach the carrot, continue the frying until the program is completed. The "Frying" mode, automatic activation of the timer for 15 minutes.
- Do not clean the vegetables from the slow cooker, only gently push half the spatula to put the perch and cover with a blanket of stewed vegetables.
- Lay the juniper berries on top, you can do several fragrant berries of black pepper and slightly pour “ghee” with oil (if it remains). If you use vegetable instead of butter, then there is no need to water.
- Add the third part of a glass of water and prepare the perch in the “stew” mode for half an hour.
Sea perch in sour cream: how to cook cutlets in a slow cooker
Fish cutlets are for many housewives, a real feat, because it is long and troublesome. But, everything can be done faster with a slow cooker. You just need to look for a perch carcass in stores so as not to mess with cleaning and cutting fish.
The list of everything necessary:
- fish fillet - 600 g;
- the bulb is large;
- semolina - 2 tbsp;
- flour - 1 tbsp.;
- sour cream - 2 tbsp;
- garlic - a clove;
- oil - 2 tbsp.;
- salt, black pepper, turmeric - to taste.
Cooking process:
- The perch fillet needs to be cut into pieces, the onion should be cleaned and twisted to be twisted in a meat grinder or in a blender bowl.
- Put in this mass: semolina, salt, spices, mix, leave for a quarter of an hour.
- Then form round cutlets, roll in flour. Only do not prepare everything at once, it is better to consistently so that the flour does not have time to absorb.
- Pour oil into the multicooker bowl, turn on the “Frying” program, after a few minutes you can put the formed cutlets. Fry on both sides for 5-7 minutes.
- Garlic - grind with a knife, add to the ready -made cutlets when serving. You can fold all the fried cutlets back into the slow cooker, put the chopped garlic, lower the lid to steam fish cutlets for a couple of minutes in the "heating" mode.
- You also need to make a sauce of sour cream and turmeric. Enter a spice in sour cream, mix, add an incomplete glass of water, mix again and pour this mixture into the multicooker bowl, switch the device into the “Extinguishing” mode, leave for 15 minutes.
- Serve the finished dish hot, just get out the cutlets more carefully so that they do not break into pieces. By the way, you can do without sauce, it can be replaced by ordinary water.
Sea perch baked in a slow cooker
Here it is - the most unusual recipe for preparation based on delicate sauce from solid cheese and sour cream. A little spices will complement the taste of this dish.
We will need:
- sea \u200b\u200bperch - 2 pcs.;
- hard cheese - 100 g;
- eggs - 2 pcs.;
- half lemon;
- sour cream - 2 tbsp;
- dried rosemary - a teaspoon;
- red pepper and black-a little bit;
- salt - to taste;
- olive oil is a large spoon.
Preparing a delicious fish dish:
- Carcasses of perch need to be cleaned and rid of the insides, cut the head. Each fish needs to be rubbed with a mixture of salt with pepper (both types).
- We cut the lemon into thin slices, make small cuts in the sides of the perch with a sharp knife to insert slices into them.
- Beat eggs lightly with a fork, add hard cheese grated on a grater, put sour cream. Add salt and rosemary to this mixture, mix.
- The cup of the slow cooker must be lubricated, put the fish first at the bottom, then add the sauce so that it completely covers the perch. We prepare this dish in the “baking” mode for about 45 minutes, we control the readiness after 40 minutes, you may have to leave the perch for 1 hour, and focus on the size of the carcasses and the power of the multicooker.
Sea perch in a slow cooker in foil
To prepare the dish, according to this recipe, you will need a sea red perch, we will cook in a slow cooker.
List of products:
- perch - 1 pc.;
- lemons - 2 pcs.;
- salt and seasonings to taste;
- spoon of vegetable oil.
Prepare a piece of foil and you can start cooking:
- We do not clean the fish, but we cut off the fins and remove the insides, dry it.
- Lubricate a piece of foil with butter, put the fish, rub it with a mixture of salt and spices, spray with vegetable oil again.
- We cut the lemon into thin circles and divide in half. We put the lemon in the middle, then from above, which remains.
- We wrap the fish so that there are no holes and all the juice remains inside when cooking.
- Carefully place the carcass in the multicooker bowl, pour a little water. We prepare in the “Extinguishing” mode for 25-30 minutes.
Sea perch in a slow cooker
If you cook fish according to this recipe, the dish will turn out to be dietary, suitable for those who hold the post or adhere to a diet. So that the slow cooker does not work in vain, we load to the maximum, so we will cook perch with vegetables.
The list of everything necessary:
- fish fillet - 500 g;
- onion and carrots - 1 pc.;
- small tomatoes - 4 pcs.;
- young potatoes - 3 pcs .;
- young zucchini - 1 pc.;
- broccoli - several inflorescences;
- olive oil - 1 tsp;
- salt and black pepper are ground - to taste.
Cooking process:
- A whole carcass of fish needs to be prepared: cleaned, remove everything, separate the ridge and large bones.
- Grate the perch with a mixture of salt with pepper on the grate for cooking dishes in a slow cooker.
- Onions, tomatoes and other vegetables - prepare, cut and fold on top right on the fish.
- Onions, carrots and tomatoes - fold in layers on top of the perch. First onions, then tomatoes and pieces of carrot. Put potatoes chopped in circles along the edge of the shear form. Cabbage - lay out arbitrarily. You can slightly take all the vegetables with spices with the addition of salt.
- You need to pour water into the slow cooker, set the “steam cooking” program, set the time for 20 minutes. See by the readiness of all ingredients, potatoes are preparing the longest, so it is possible that you will have to extend the program.
Sea perch soup in a slow cooker
Delicious fish soup is one of the recipes of proper nutrition. In this case, the dish is prepared very quickly from simple products. It turns out such a soup is very nutritious, fragrant and tasty.
Take the following:
- perch - 1 pc.;
- garlic - a pair of cloves;
- tomato - 1 pc.;
- onions - 1 pc.;
- tomato paste - 1 tbsp.;
- olive oil - 3 tbsp.;
- cream of any percentage of fat content - 150 ml;
- dill, dried spices and salt - to taste.
Cooking sequence:
- Preparation of perch is standard, if possible, remove large bones and a ridge.
- Fold your head in the slow cooker (only the gills need to be removed), the vertebrae, fins - cook the broth in the "soup" mode for 40 minutes.
- The finished broth needs to be filtered and poured back into the slow cooker.
- Onions - clean, grind, add to the broth.
- Cut the fish into pieces, put in broth, add spices and salt. Try the broth, if something does not suit, you can add more spices.
- Take the tomato one, but large, you need to cut it with cubes, fry in vegetable oil (on the stove), tap it under a closed lid for about 10 minutes. Then add chopped garlic, mix.
- Add tomato paste, cream, a little salt to the gas station, bring to a boil, reduce the fire and simmer over low heat for 5 minutes.
- The finished dressing needs to be poured into a slow cooker, mix, extend the "soup" program for 15 minutes.
- At the end, before serving the finished dish, add fresh chopped dill, mix and can immediately serve to the table.
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