How to cook pollock cutlets. Step -by -step recipes from pollen with a photo with a photo. Very tasty fish cutlets from pollock - tasty and just

Fish cutlets are not only a delicious dish, but also healthy. The fish contains a huge amount of useful trace elements. In order for fish cutlets to “take root” in your family, it is very important to find a successful and proven recipe. If you think that truly delicious cutlets will turn out only from expensive varieties of sea fish, then you are mistaken. Mintai is a rather budget fish, in which there is a lot of meat and few bones. You can buy pollock in any store where there is a fish department. Consider the most popular recipes of very tasty pollock cutlets.

How to make cutlets from pollock - features of cooking

• If you do not like to cut raw fish or are not sure of your ability to separate the fillet, it is better to purchase ready -made minced till poli -till in the store. Be sure to pay attention to the expiration date, to the appearance of the minced meat. It is important that there are no traces of several defrostings and frosts on the product. Give preference to famous brands.
• If you bought a whole milky fish, then it must be corrected correctly. Typically, polishing is already sold and without a head. In this case, you just have to remove all the black film on the inside of the abdomen, remove the skin and separate the fillet. If the pollen is not gutted, then we proceed to its complete cutting. Take a separate cutting board for fish and a sharp knife. Cut your head with the fins, then the tail. Remove the films from the inside of the abdomen, cut the upper and lower fins. Now you need to remove the skin from the carcass. Make an incision along the ridge and along the bottom line of the abdomen. Gently, starting from the head, remove the skin on both sides. Then you need to separate the fillet. To do this, make a cut along the ridge line and carefully, making cuts with a knife, separate the meat from the ridge. Do the same on the other side.
• There is an opinion that pollock cutlets are dry and lean cutlets. Indeed, the milk is not famous for its fat content or juiciness. But this feature of polions can be corrected with correct additives. Experienced housewives advise adding pork fat for juiciness, bread crumb, soaked in milk, cabbage, zucchini.

Plow cutlets - photo

How to cook pollock cutlets

Plow cutlets in the oven

In order for pollock cutlets in the oven are especially juicy, some features of the preparation of this dish must be observed. Consider a fairly simple recipe for delicious fishing cutlets from pollock, which involves the use of a minimum set of products:

• pollock fillet-400-500 g;
• egg - 1 pc;
• medium onion - 1 pc;
• vegetable oil for frying;
• milk - 50 ml;
• semolina - 50 g;
• salt and pepper is black to taste.

If all the products are ready, then we proceed to cook fish cutlets made of mince of polions according to the recipe:

• if you bought a ready -made stuffed polish, then you just need to defrost it. If you have a fish fillet, then it must be passed through a meat grinder or grind it into minced meat with a blender;
• grind onions very finely and add to the minced meat from a pollock;
• add an egg, semolina to the minced meat, pour milk, salt and pepper the minced meat to your liking;
• in order for semolina to swell, fish minced meat must be put in the refrigerator for 15-20 minutes;
• now proceed to the formation of cutlets. Hands are most convenient to moisten in warm water so that the minced meat does not stick. Cutlets make medium size and any shape that you like best;
• when all the cutlets are formed, begin to heat the oven to a temperature of 180 degrees. Prepare the baking sheet in advance on which the cutlets will be baked, cover it with oiled parchment paper;
• speuse the pan with vegetable oil and on high heat begin to quickly fry the cutlets of polions from both sides until golden crust is formed;
• place the fried cutlets on a prepared baking sheet and send the dish to bake in the oven for 15 minutes. Serve the cutlets hot with any side dish. Bon appetit!

Plow cutlets for steam

The adherents of proper nutrition will probably appreciate the boletes from the pollock for steam. To prepare such a dietary and useful dish, you will need the following set of products:

• pollock fillet-500-600 g;
• onions are medium onion - 1 pc;
• cream - 80 ml;
• oat flakes - 30 g;
• dried herbs, salt, pepper to taste;
• kurin egg - 1 pc.

Now proceed to cooking fish cutlets from pollock:

• pass the pollock fillet through a meat grinder or grind it in a blender. Together with the fish, send a onions grind and;
• add egg, cream, half flakes, salt, pepper and dried herbs to the finished minced meat;
• start form cutlets with a diameter of about 8-10 cm;
• each cutlet must be tanned in flakes so as not to “let out” all the juices during cooking;
• lubricate the steam room with a small amount of oil, place the cutlets and send to prepare to the lower level. After about 15-20 minutes, dietary and incredibly delicious pollock cutlets are ready. Bon appetit!

Simple pollock cutlets

Consider one of the simplest recipes for fishing cutlets from pollen, which includes a minimum number of products. To prepare such a tasty and very fast dish, you will need:

• polishing fillet or finished stuffing from polions - 1 kg;
• chicken egg - 2 pcs;
• fresh dill and parsley to taste;
• salt and black ground pepper to taste;
• vegetable oil for frying;
• baton - 2 slices;
• paning crackers-4-5 tbsp.

We proceed to cooking simple polons from a polite:

• if you have purchased ready -made stuffed till, then proceed to add the rest of the ingredients according to the recipe. If you have a pollock fillet, then it must first be chopped with a meat grinder or blender;
• add an egg, loaf, soaked in water, chopped greens, salt and pepper to taste;
• mix the minced meat thoroughly;
• start forming small rounded cutlets;
• before sending cutlets to fry in a pan, roll them well in panning crackers. You can serve ready -made cutlets with any side dish, with a salad of fresh vegetables.

Bitlets from a milky fillet with onions and potatoes

Experienced housewives are always added to minced meat for cutlets from pollock products that will give softness and juiciness to this dish. Consider the option of preparing such cutlets in which potatoes and onions are added for juiciness. You will need the next set of products:

• pollock fillet - 1 kg;
• onions-2-3 pcs;
• potatoes - 2 pcs;
• egg - 1 pc;
• baton - 2 slices;
• salt and black ground pepper to taste;
• vegetable oil for frying.

Now proceed to cooking fish cutlets:

• a fillet of polions must be “turned” into minced meat. This can be done using a blender or meat grinder. To speed up the cooking process, chop the onion and raw potatoes along with the fillet;

• we also add an egg, slice of loaf, soaked in water, salt and black ground pepper to the resulting minced meat;

• speuse the pan with a small amount of vegetable oil. Quickly fry on both sides formed cutlets from a till fillet. It is very important, fry the cutlets quickly to maintain juiciness;
• place the fried cutlets in a saucepan with a thick bottom or other suitable container, pour a small amount of water, close the lid and simmer until the gogvility over low heat.

Migrant Bank Cutlets

The stuffing of the polions can be found without problems in almost any store where there is a fish department. Usually minced meat looks in the form of a frozen rectangular bar. Consider the option of making delicious cutlets made of finished stuffing from polions. You will need the following products:

• stuffing with pollock - 500 grams;
• pork or Spick-50-80 g;
• chicken egg - 1 pc;
• onions - 1 pc;
• salt, pepper to taste.

Now let's consider how to make cutlets from a milky step by step:

• the minced meat from the pollock before cooking the cutlets is thawed on the lower shelf of the refrigerator if you purchased the finished frozen minced meat. You can also twist the pollock fillet and independently;
• with the help of a blender, grind the bulb and pork fat. Fat is needed to give juiciness to the cutlets;
• combine chopped fat and onion with minced meat, add egg, salt and black pepper. Mix the whole mass thoroughly;
• take a silicone form for cupcakes and grease it well with vegetable oil. Fill the molds with a spoon. Bake cutlets from polions in the oven preheated to 180 degrees for about 30 minutes. Bon appetit!

Fish cutlets from pollen with cheese

The cheese can decorate any dish, including pollock cutlets. Consider the recipe for making a dish that is perfect for a family dinner. Prepare the next set of products:

• pollock fillets or minced meat-600-700 grams;
• boiled potatoes-2-3 pieces;
• chicken egg - 1 pc;
• onions - 1 pc;
• garlic - 2 cloves;
• sour cream - 200 grams;
• firm cheese-100-150 g;
• wheat flour for panning cutlets;
• vegetable oil for frying.

We proceed to the preparation of fish cutlets from a polite with cheese:

• as usual, we begin to prepare minced meat for cutlets. Grind with a blender or meat grinder of a milky fillet. You can also purchase ready -made stuffing tablespoons;
• grind also with a blender or meat grinder potatoes, onions and garlic. Connect in the SO with minced meat;
• add egg, salt and black pepper to taste to the fish mass;
• now proceed to the formation of cutlets. Run each cutlet in flour and spread in a hot pan with a small amount of vegetable oil. Cutlets need to be frying to a crisp on both sides very quickly so that they do not lose their juiciness;
• prepare a suitable baking dish that should have high sides. Place the cutlets in shape, generously sprinkle them with cheese, and then fill it with sour cream. Do not pour cheese on top of sour cream, as it will be fried very quickly and will turn into a dry crust. After about 20 minutes, a tasty and easy to prepare dinner is ready. You can serve such cutlets under the sour cream “fur coat” with a vegetable salad, boiled rice or potato puree. Bon appetit!

Plow cutlets - recipe for multicooker

Multicar is a faithful assistant in the kitchen for many housewives. Plow cutlets in the slow cooker are especially juicy and tasty. To cook such fish cutlets, you will need:

• 600 grams of stuffing with pollen;
• 1 loaf;
• 125 ml of milk;
• green onions;
• onions;
• 1 tbsp, vinegar;
• 1 chicken egg;
• 100 g of wheat flour;
• salt and pepper taste.

We start cooking fish cutlets in a slow cooker:

• soak the pulp of the loaf in milk;
• finely chop green onions;
• chop on onions and sprinkle with vinegar;
• connect the minced meat from a pollock, soaked loaf, green and onions, egg, salt and pepper. Before adding to the minced meat, squeeze the loaf from excess milk. If you see that the minced meat is dry, then add a little milk;
• lubricate the multicooker bowl with oil, put the “frying” or “baking” mode. Put the cutlets before diving into the bowl in flour. Fry from both sides until golden crust. Do not close the multicooker lid when frying;
• as soon as the cutlets purchase a crunchy crust, switch to the “Extinguishing” mode and prepare the cutlets under a closed lid for another 20 minutes. Serve cutlets hot with vegetable salad, rice or boiled potatoes. Bon appetit!

A recipe for fishing cutlets with potato filling

Potatoes are a fairly popular policeman from pollen, which will not allow the dish to be dry or fresh. Consider one of these recipes. Prepare the next set of products:

• 500 grams of stuffing with pollen;
• 500 grams of potato puree;
• salt, pepper and other spices to taste;
• 1 chicken egg;
• 100 g of wheat flour;
• vegetable oil for frying;
• 1 Average onion.

We proceed to cooking a pollock cutlets with puree puree filling:

• start cooking mashed potatoes. Peel the potato tubers, rinse them under water and boil them in slightly salted water until cooked. When the potatoes become soft, grind it to a puree state. Separately chop the bulb and fry it in vegetable oil until golden. Add the onion along with the oil to the potato puree. The filling for fish cutlets is ready;
• grind the pollock fillet into minced meat. Add egg, salt, spices to minced meat;
• we begin to form cutlets with filling. You will need a small piece of parchment paper. Put the minced meat on the paper with a spoon, slightly smoot it. Then lay out potato puree in the center of the fish cake. Turn the parchment so that the cake curls into the tube. Then remove the paper and finish the formation of the cutlet with your hands;
• rumble each cutlet in flour and fry in a pan on both sides until cooked;
• when all the cutlets with filling are fried in oil, transfer them to a thick -walled pan or stewpan and put out over low heat with a small amount of water under a closed lid. After 15 minutes, delicious fish cutlets with filling are ready. Bon appetit!

Plow cutlets are delicious and dietary (with zucchini)

Zucchini is also a wonderful additive for pollock cutlets, which not only gives juiciness, but is also dietary. To prepare simple fish cutlets with zucchini in the composition you will need only a couple of ingredients:

• minced meat from a milky 500 grams;
• young zucchini-300-400 g;
• chicken egg - 1 pc;
• salt, black pepper or other spices to your taste.

We proceed to the preparation of dietary fish cutlets:

• a militia fillet needs to be chopped to get minced meat. You can also purchase ready -made fish minced meat in the store;
• if you crushed a polite in a blender, then chop and chopped zucchini with it;
• add chicken, salt and spices to the resulting mass. No fluid needs to be added to such cutlets, since the zucchini emits a sufficient amount of moisture when cooking;
• form small rounded cutlets with a diameter of about 5 cm. Lubricate the boiler boiler room with a small amount of vegetable oil and place fish cutlets there. You need to cook the dish at the lower level of the steamer for 25-30 minutes until cooked. Bon appetit!

Mintay is a delicious fish from which you can cook a huge number of amazing dishes. So that the fish does not seem dry, just add various additives to give juiciness.