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How to cook trout in the oven at home. Step -by -step recipes for trout in the oven with a photo. How delicious to bake trout in the oven whole and steaks

How to cook trout in the oven at home. Step -by -step recipes for trout in the oven with a photo. How delicious to bake trout in the oven whole and steaks
In this material, we will consider the ideas and methods of preparing trout in the oven with various additives. It will be very tasty.

The festive table is always full of various dishes. Of course, most often these are salads and meat products. What about fish? Do you often prepare this product? If not often, then very vain.

Today we offer you some incredibly delicious recipes for baked trout. Such dishes are perfect for both the holiday and for a regular home dinner. Well, will not waste time in vain.

Trout in foil in the oven whole: recipes

It is impossible not to say that the trout is an unusually useful fish. Polyunsaturated acids, phosphorus, calcium, various vitamins - all this is present in the meat of this fish.

Well, now we start cooking. According to this recipe, we will prepare a fragrant trout in soy-honey sauce. We need such ingredients:

  • Trout - 1 carcass
  • Soy sauce - 3.5 tbsp.
  • Honey - 1.5 tbsp.
  • Garlic - a pair of cloves
  • Sesame seeds, marjoran, pepper, salt - at your discretion

The cooking process consists in such stages:

  • We take a trout carcass. If it is frozen, we defrost it. If necessary, gut, although most often the fish is already sold. We remove all fins and, in principle, the fish is ready for further preparation.
  • We clean the garlic and grate.
  • Mix the sauce, slightly melted honey and garlic, mix. Now add our spices there.
  • We generously lubricate the fish with our mixture, salt it and leave it for at least 1 hour.
  • After time, we take a marinated carcass, sprinkle it with sesame seeds and tightly wrap it in foil.
  • We put the fish on a baking sheet and bake for about 35-40 minutes, in 10 minutes. Before the end of the preparation process, the foil can be opened, so the trout is browned and will become even tastier.

If you are looking for an answer to the question: "" How to prepare trout in the oven correctly and tasty?", Then our tips and recommendations will definitely help you.

  • Let's start with the defrosting of trout. The process of defrosting fish should occur naturally. That is, the fish should be thawed at room temperature. In no case do not lower it in hot water, do not try to defrost in the microwave - all this will affect the taste of the finished dish.
  • The trout will be much tastier if you first marry it. Thus, the dish will be very delicate, juicy and, of course, fragrant.
  • The chance to dry the fish will be much smaller if you cook it in foil or sleeve.
  • Do not forget that a whole carcass, trout fillet and actually pieces of this fish need a different amount of time for cooking.

Trout steaks in the oven

It is a pleasure to cook steaks, because it is very convenient to pickle them. In addition, steaks are well suited for the preparation of portioned dishes. Now we will tell you some of the most popular recipes for cooking juicy trout steaks.

The necessary products:

  • Trout steaks - 5 pcs.
  • Lemon - 1 pc.
  • Maslin - for decoration
  • Olive oil - 1.5 tbsp.
  • Almond chips - 50 g
  • Rosemary, Oregano, Sage - at your discretion

We begin to cook:

  • We wash the fish and dry with paper napkins.
  • We cut half the lemon in half rings, and from the second half we squeeze the juice.
  • We cover the baking dish with foil, put the steaks on it.
  • We flavify the fish with spices and lubricate with oil.
  • Now we sprinkle each steak with almond chips and put up 1 slope of the lemon up.
  • Spray the fish with lemon juice and tightly wrap it in foil.
  • We send to a well -heated oven for about 8 minutes.
  • Then we open the foil and let the steaks be browned for 5-7 minutes.
  • You can serve a steak by laying it on a plate and decorating a fresh lemon with olives with slices.

And another recipe. We take the ingredients:

  • Fish steaks - 4 pcs.
  • Peeled shrimp - 150 g
  • Maslin - 10 pcs.
  • Cheese - 50 g
  • Olive oil - 2.5 tbsp.
  • Majoran, Peretz, Timyan - at your discretion

We start cooking:

  • I wash the steaks, dry and lubricate with oil, flavor with spices.
  • Shrimp must be boiled for 1 min., Literally in order to defrost.
  • Grind the cheese with a grater.
  • Cut the olives with rings.
  • Now we put a little shrimp on the steaks, then fill them with cheese and lay out the rings of the olives upstairs.
  • We tightly cover the baking dish with foil and sent to the oven for 25-35 minutes. A few minutes before the end of the cooking process, open the foil and let the trout brown. Ready! Bon appetit.

Rainbow trout in the oven

Rainbow trout is considered the most valuable and tasty of all varieties of this fish. Moreover, such trout incredibly useful.

We will bake rainbow trout under tomatoes and cheese. We will need:

  • Trout - 2 carcasses
  • Lemon juice - 2 tsp.
  • Tomatoes - 2 pcs.
  • Cheese - 100 g
  • White or pink wine - 100 g
  • Olive oil - 3.5 tbsp.
  • Greens at your discretion
  • Spices at your discretion

We proceed to the cooking process:

  • If necessary, trout is defrosting, gut and my well.
  • Mix lemon juice, wine, butter and spices. We flavify the fish, lubricating it with the marinade from all sides and inside. We let it be saturated for at least 30 minutes.
  • My tomatoes are cut into circles.
  • Grind the cheese.
  • We spread the fish in a baking dish, pour the remains of the marinade there.
  • Up the top of each carcass we spread tomatoes.
  • We cover the shape with foil and cook in the oven for about 30 minutes.
  • Next, open the foil and sprinkle with raw, finely chopped greens. We give cheese min. 5 to melt. Our rainbow trout is ready for use.
  • You can serve with a whole carcass and cut on the table or cut immediately and serve portionedly each guest on a piece of fish, be sure to lay a piece of baked tomato on a plate.

River trout in the oven

Many, out of ignorance, believe that rainbow and river trout is one and the same. However, rainbow trout is sea fish, while river is lake and stream. The meat of these fish is also different: in sea trout it has a red color, and the river can boast of pinkish.

Since we talked about the rainbow trout, now it came the turn of the river. We will prepare river trout filled with tomatoes, onions and herbs.

We need:

  • Trout carcasses - 3 pcs.
  • Tomatoes - 3 average pcs.
  • Onion - 2 pcs.
  • Lemon juice - 2 tsp.
  • Parsley, dill - 1 bunch.
  • Salt, spices at your discretion
  • Butter - 50 g
  • Toothpicks

Cooking such a dish is very simple:

  • If necessary, we defrost the carcasses, gut, clean and mine.
  • We rub each fish with spices, salt and lemon juice.
  • My tomatoes, remove the core and cut into small cubes.
  • We clean the bulbs, grind and fry in butter.
  • Greens are finely chopped.
  • Mix tomatoes, greens and onions.
  • Now we cover the foil baking dish, also make small rollers from foil, which we will put under the carcasses so that the juice does not flow out of them.
  • We spread the fish on foil. Inside, lay the filling, fasten the abdies of fish toothpicks and put the roller under each fish.
  • We cover the shape with a foil and send to bake for about 40 minutes.

Trout with potatoes in the oven

Fish with potatoes is always very tasty and also satisfying. That is why this option for making trout is most common.

So, we need:

  • Potatoes - 1 kg
  • Battle - 1 pc.
  • Fish fillet - 1 kg
  • Cheese - 100 g
  • Sour cream - 150 g
  • Lemon juice - 3 tsp.
  • Garlic - 2 cloves
  • Egg - 1 pc.
  • Spices at your discretion

Cooking the dish as follows:

  • Let's start with potatoes. We clean it and cut into circles. Salt the potatoes, slightly flavor with spices and put it on a greased baking sheet. We put in the oven for about 15 minutes.
  • At this time we are engaged in onions. We clean it and cut it with rings or half rings, as you like best. We spread on top of potatoes
  • Now we take trout, flavify it with spices, as well as lemon juice. We send to potatoes and onions
  • We make a sour cream flood. Mix sour cream, grated garlic and whipped egg. Pour the shape with this mixture
  • Close the shape with foil and cook for another 20 minutes.
  • Next, rub the cheese, take out the shape and generously sprinkle our dish with cheese. Foil is not worth covering trout with potatoes anymore, because we need a cheese crust to form
  • Ready! Our dish can be decorated with greens if desired

Trout with vegetables in the oven in the sleeve

The most popular are similar recipes in the summer, when every housewife always has a bunch of useful vegetables at hand. However, in the cold season you can cook such a dish.

Ingredients:

  • Trout fillet - 750 g
  • Tomatoes - 2 pcs.
  • Battle - 1 pc.
  • Carrots -1 pcs.
  • Bulgarian pepper - 1 pc.
  • Zucchini - 1 pc.
  • Lemon juice - 2 tsp.
  • Paprika, Mayran, parsley and salt - at your discretion

We start cooking:

  • We have our fish qualitatively and season with the necessary spices. Also flavify lemon juice. While we will engage in vegetables, trout will be pickled.
  • We clean the tomatoes and cut into circles.
  • Peel and chop the onion with half rings.
  • Carrots should be cut with medium cubes or small cubes. In principle, if you love this vegetable, you can not get bangled, but cut carrots into 4-6 pieces.
  • We clean the pepper from seeds and cut in any convenient way.
  • The zucchini is also cleaned from the peel and cut into cubes.
  • We flavify all vegetables, spices and mix.
  • We take the sleeve for baking, lay out vegetables in it.
  • Next, it is worthwhile to lay out the fish fillet and pour the juice there, which the trout was allowed during pickling.
  • We tie the sleeve, put on a baking sheet and send it to the oven for 40-45 minutes.
  • You can make several small holes in the sleeve so that during cooking it does not burst.

Trout in cream in the oven

According to this recipe, trout is very tender and juicy, while the cooking process itself will take you no more than half an hour.

Let's start. We take products:

  • Trout fillet - 550 g
  • Cream - 200 ml
  • Broccoli - 200 g
  • Garlic - 2 cloves
  • Red caviar - for decoration at will
  • Oregano, Mayran, dried parsley, salt - at your discretion

So, we prepare the dish as follows:

  • My fish fillet is dried with dry napkins, paper towels. Cut into small pieces. Breaking in spices and salt
  • Boil broccoli a little. At least half a month
  • Gratum garlic
  • We take the container in which we will bake trout. Lubricate it a little oil
  • We lay out pieces of fish and broccoli
  • Pour all this with cream in which we pre -add garlic
  • Stew about 25-30 minutes.
  • Having laid out the contents of the shape in a plate, we decorate the dish with caviar

Trout with lemon in the oven

Lemon emphasizes the taste of trout very favorably. That is why in almost all recipes for making this fish there is a lemon. We bake our fish with you not only with pieces of lemon, but also with rosemary. Be sure to turn out very tasty and fragrant.

Ingredients:

  • Large carcass of trout - 1 pc.
  • Lemon 1 pc.
  • Lemon juice - 2 tsp.
  • Rosemary - 3 twigs
  • Battle - 1 pc.
  • Olive oil - 2.5 tbsp. l.
  • Spices at your discretion

This recipe is very easy to prepare:

  • If you bought an unstable fish - gutted, frozen - we defrost. Mine and well cleaned of all unnecessary
  • Flotting fish with oil and spices
  • Pour the lemon with boiling water and cut into circles
  • Rosemary my
  • We take a baking dish
  • Lubricate it with oil, lay out a few circles of lemon and a little onion
  • We put the carcass on them
  • In trout we put a sprig of rosemary
  • We put the remaining lemon and onion on the fish
  • We tightly wrap the fish in foil and bake for about 35-45 minutes.
  • If you want a ruddy crust, in 5-7 minutes. Until the end of the cooking process, open the foil
  • We decorate the finished dish by sprigs of rosemary

Trout pieces in the oven

There are a huge number of different options for preparing trout into slices. We will tell you about a kind of stew from trout.

We will need:

  • Trout fillet - 450 g
  • Pineapple pineapple - 1 bank
  • Fat cream - 200 ml
  • Prunes - 50 g
  • Almond chips - 50 g
  • Oregano, paprika, garlic, salt - at your discretion

We begin to cook:

  • Rinse and dry the fillet. We cut in the middle pieces and flavify half of all the spices we have chosen
  • We pour the prunes with boiling water and cut each piece in half
  • Pineapple is separated from the syrup
  • Now we take the baking dish, put pieces of trout into it, add pineapple and prunes, mix and send to the oven for about 5 minutes.
  • At this time, mix cream with the remaining spices and almond chips
  • We take out the shape and pour our sauce from the cream
  • We leave the dish for 30-35 minutes. In the oven

Pieces of trout with fruits in a delicate creamy sauce will certainly like you and your guests

Trout in the oven with cheese

Well, now the recipe for lovers of trout and cheese. More cheese than in this recipe you will not find anywhere. Get ready to record the recipe.

Products that we need:

  • Trout fillet - 1 kg
  • Cheese - 400 g
  • Tomato - 2 pcs.
  • Battle - 1 pc.
  • Pepper - 1 pc.
  • Potatoes - 2 pcs.
  • Sour cream - 100 g
  • Lemon juice - 3 tsp.
  • Spices at your discretion

We cook the dish:

  • My fillet, dry and cut into slices, flavor with spices and lemon juice
  • Grate cheese
  • Cut the tomatoes and potatoes in circles
  • Chop the onion and pepper
  • Now we form a dish. First, lay out half the fillet in the form, slightly lubricate with sour cream
  • Then lay out the tomatoes and sprinkle a little cheese
  • After put on onions and pepper and lubricate with sour cream, as well as sprinkle with cheese
  • Now we put potatoes, which first must be salt a little. Also lubricate with sour cream and sprinkle with cheese
  • Well, and finally, lay out the remaining fish, fill it with sour cream and lay out all the cheese
  • We cover the shape with foil and put in the oven for at least 45 minutes.
  • For 5-7 min. Before the end of the cooking process, we open the foil and let the cheese form a crust

Trout in sour cream in the oven

Trout in sour cream is also a very tasty dish. You can easily serve such a treat to the festive table or please them with your family at a family dinner and dinner.

We need such products:

  • Trout carcass - 1 pc.
  • Sour cream - 450 g
  • Butter - 80 g
  • Eggs-1-2 pcs.
  • Garlic - 3 cloves
  • Soy sauce - 1 tsp
  • Fresh basil - 5 leaflets
  • Oregano, basil, marjoran, salt at your discretion

We begin to cook the dish:

  • The carcass of fish is well, clean and dry. Cut all the fins, the tail and head must be left
  • Mix all the spices and soy sauce we need. With this mixture we generously rub trout and let it stand at least 30 minutes. Having marked well, the fish will become more tender and juicy
  • Now mix sour cream with grated garlic and fresh basil
  • Beat eggs and pour into the sour cream mixture
  • In the baking dish, put the chopped butter. We lay out the fish. We send to the oven for 15 minutes.
  • Then we take out the trout fill it with sour cream sauce and cook for another 30 minutes.
  • Our dish is ready. If desired, you can sprinkle the dish with cheese or herbs

Trout with tomatoes in the oven

Trout with tomatoes always turns out very juicy. Such a dish is great for the summer period, when each housewife has a couple of fresh vegetables at hand, however, if trout desings, you can bake even with canned tomatoes.

Ingredients:

  • Trout fillet - 500 g (you can bake the carcass)
  • Tomatoes - 2 pcs.
  • Mozarella cheese - 1 ball
  • Battle 1 pc.
  • Pepper, oregano, basil, salt - at your discretion

We will pickle fish, so you will also need:

  • Honey - 1 tbsp.
  • Soy sauce - 3.5 tbsp.
  • Mustard "Dijon" - 1 tbsp.

We proceed to the cooking process:

  • My fillet, dry it, cut it with portioned pieces. If you prepare the carcass, then it must be cleaned as much as possible and wash it the same way.
  • Mix the ingredients for the sauce and add our spices and seasonings to them. We rub the fillet with a marinade or just put the fish in the marinade. Make sure that all the trout is coated with the marinade.
  • My tomatoes, cut into circles, also do with cheese.
  • We clean the onion of the husk and cut the rings.
  • We take a baking dish, lubricate a little with oil.
  • We put the chopped fish chopped fillet into the container, we put a pair of onions, tomato and cheese on each piece.
  • We cover the shape with foil and send it to the oven for about half an hour.
  • For 5-7 min. Until the end of the cooking process, open the foil, let our dish be a little browned.

Trout in mayonnaise in the oven

The easiest option for making trout is, of course, trout in mayonnaise. The guests are already on the threshold, but you have no treats? If trout was lying in the freezer, and there is mayonnaise in the refrigerator - your guests will be full and satisfied.

The necessary ingredients:

  • Trout carcass - 1 pc.
  • Mayonnaise - 150 g
  • A mixture of spices for fish
  • Sesame - 100 g
  • Parsley, dill, salad leaves - at your discretion

We cook the dish:

  • We defrost the trout at room temperature, mine, dry it. Cut into whole pieces
  • Mix mayonnaise with spices
  • We pickle fish in mayonnaise for at least 30-50 minutes.
  • We lay out pieces of trout on a baking sheet, having previously wrapped in foil, and prepare at least 25-35 minutes.
  • In 5 min. Before the end of the process, we unfold the foil and sprinkle trout chopped by greens and sesame seeds
  • On a large dish we spread the leaves of the salad, and put our trout on them. Bon appetit

Trout with onions in the oven

Since there is onion in almost any recipe for making trout, we will not repeat classic recipes with this ingredient. We present to your attention a really “onion recipe”, which is perfect for lovers of this vegetable.

We will need:

  • Fish fillet - 700 g
  • Onion - 3 pcs.
  • Lemon juice - 3 tsp.
  • Sour cream - 150 g
  • Cream - 100 ml
  • Turmeric, paprika, pepper, oregano - at your discretion
  • Sunflower or olive oil - 3 tbsp.

So, proceed to the cooking process:

  • We spray the fillet with lemon juice and rub with half the spices. We give him 20-30 minutes. Grind
  • Peel the bulbs and cut into rings or half rings, pour boiling water and fry in oil until half -cooked
  • Put the onion in the sleeve for baking, on it fillet
  • Mix sour cream, cream and the second half of the spices and pour the mixture into the sleeve
  • We tie the sleeve and put in a baking dish. On top of the sleeve it is necessary to make several holes, so that in the process of preparation it does not burst. We bake for 40 minutes.

Trout with mushrooms in the oven

The combination of mushrooms and fish has long become loved for many people. That is why we decided that it would be very appropriate to tell you about such a recipe.

The following products will be needed:

  • Fish fillet - 550 g
  • Mushrooms - 450 g
  • Canned pineapples - 1 bank
  • Cheese - 250 g
  • Cream - 200 ml
  • Lemon juice - 2 tsp.
  • Spices at your discretion
  • Mushroom roasting oil

The cooking process is very simple:

  • The trout fillet is chopped, cut out of medium -sized cubes. Spray with lemon juice and season with spices
  • We clean the mushrooms and cut with slides. Fry until half -cooked in a pan with the addition of oil
  • Grind the cheese with a grater
  • Pineapples are separated from the syrup. If you bought pineapples in circles, grind them with cubes
  • Put pieces of trout, mushrooms, pineapples in the baking dish, mix, pour it all with cream
  • Close the shape with foil and bake the dish for 15-20 minutes.
  • Open foil, sprinkle the dish with cheese and cook for another 10 minutes. already without foil closing

Stuffed trout in the oven

Everyone knows that you can stuff fish in many ways, but today we will tell you the simplest and fastest. Let's try.

Ingredients:

  • The trout carcass is large - 1 pc.
  • Lemon juice - 3 tbsp. l.
  • Tomatoes - 2 pcs.
  • Battle - 1 pc.
  • Potatoes - 5 pcs.
  • Mayonnaise - 150 g
  • Cheese - 150 g
  • Greens - at your discretion
  • A mixture of spices for fish

We start cooking:

  • If necessary, we defrost the carcass, wash out, cut off all the fins. We rub it with spices and spray it with lemon juice. Leave for 30 minutes.
  • My tomatoes are separated by the core. Cut them small sized cubes
  • Peel the onion and chop in half rings
  • Grind the greens in any way
  • Grate cheese
  • Mix tomatoes, onions, greens and cheese. Fet the spices and salt a little
  • Put the filling into the fish and put it in a baking dish, which we first cover with foil
  • Also from foil we make a roller that we already know, which we will put under the fish so that the filling does not flow
  • You can fasten the abdomen of fish with toothpicks if you are so comfortable
  • Lubricate trout with mayonnaise and put in shape
  • My potatoes, cut and flavor with salt. We spread it near the fish. We send the dish to the oven for 40-50 minutes.

As you can see, there are a huge number of recipes for making trout in the oven, and all of them deserve to be tried. Choose your favorite recipe, stock up and cook. Rejoice yourself and loved ones. Bon appetit!

Video: trout baked in the oven with vegetables

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