How to forget the former

If for several months, or maybe years, you do not know how to forget the former and from time to time you remember him and dream of a long-awaited meeting, probably the time has come to change something in life. First of all, it is necessary to start from the most important thing - with yourself. To love yourself and the world around you, get distracted and do your favorite thing, break off the connection with the past - all this will help to forget the former! 

Put thoughts in order to forget the former

To start life from scratch, you must have great patience, desire and desire. It is these qualities that will help to quickly and forever forget the former. First you need to put everything in your place and put your thoughts in order.

How to forget the ex and get sick

Do not try immediately after breaking up to switch to some business, run away from your thoughts and plunge with your head in your past familiar life. Recognize at least for a while that you are offended and hurt, do not hide your feelings. This is quite natural, because you are a living person and have every right to immerse, cry on a girlfriend’s shoulder, suffer. This is a kind of initial stage that you need to overcome in order to forget the former. If you want to be alone with yourself, do not deny yourself this and ask your relatives and friends to leave you alone. But do not flirt and do not abuse loneliness, it is fraught.

To forget the former, not think about how good it was together

Try to drive the thoughts and memories of the time when you were good, comfortable and comfortable. You can easily do this when you can completely forget the former. Then it will not be so painful. Do not restore in your memory the wonderful moments that your loved one gave you, this will only aggravate the situation. But in the future, when you get sick, you will remember him with a smile and gratitude.

Remind yourself why it was all over to forget the former

People do not part just like that. And your parting most likely was facilitated by serious reasons - possibly quarrels, treason, misunderstanding. And as soon as you begin to once again think why you are not destined to live together or be bored, remember those moments that caused the breakup. But you should not get hung up on them, just sometimes remember unpleasant situations. This will help you stop in time and think less about the former.

How to forget the ex and not blame yourself

It is wonderful when a person knows how to analyze errors, but when it goes already in his own accusations, this is not normal. Even if you have a feeling that you caused parting and that, having done otherwise in the situation, everything would be fine with you, in no case do not blame yourself. The main thing is to understand that the former is the past, and it is necessary to live the present and the future. Smilling on with this so as not to might in thoughts about its former time.

Think about all your virtues to forget the former

Each of us has virtues. Think about what exactly you have and compare with the number of shortcomings of the former lover. Surely its list will be more. This is what you can once again prove that he is not worthy of you and parting is the only correct way out. Twisting in the head of his quality and assuring yourself that he is far from the one with whom you would like to live all your life and be happy, it will be easier for you to survive the gap and forget the former. As for your advantages that you have determined in yourself, so they will only make you stronger and give you more confidence!

Look positively at the world to forget the former

Immediately after parting, it is very difficult to enjoy life and dream of something beautiful. But still try! Try to replace bad thoughts positive, make plans for the future, communicate more with friends and relatives. Leave sentimental, gloomy and negative thoughts in the past. You will feel a surge of energy if you spend time with positively tuned people. And this is another big step towards forgetting the former.

Forget the former, crossing him out of life

If you have at least some things belonging to the former in your house, you should immediately get rid of them. For example, your friends will be able to transfer them to him, so as not to meet him once again. This can prevent you and bring down from the path of healing. Still, he is not a stranger to you and at the sight of him it will hurt and sad for you. It may be that you will not want to give his things, because this is the only thing that reminds of him, but you must overcome yourself and do it.

To forget the former, stop communication with him

Do not try to look with a former meeting or talk to him on the phone. To deceive yourself and say that you remained friends, so you see him once a week and call up only in order to consult, this is stupid. So you will only harm yourself. You will begin to experience bitterness and regret, and why do you need negative emotions. In the future, you will thank yourself for not led by feelings and were able to overcome difficulties. In order to forever forget the former do not call him, do not write, do not meet, avoid contact with him at all costs.

Less often sit on social networks to forget the former

If your former lover actively visited social networks, try to go to his page less often or even delete it from the contact list. If you constantly view his photos or re -read his statuses and posts, just go crazy. You will begin to suspect him that he so easily and quickly forgot your relationship, met another and even a drop does not regret what happened. This will only aggravate the situation and prevent you from building a new life.

To forget the former, do not ask friends about him

Surely you and the former have common friends with whom you continue to communicate. Of course, in order to forget the former, do not sacrifice friendship and stop meeting friends. Just try not to be interested in them about him, not to ask how he was doing, whether he arranged his personal life, what he does and so on. He rumor can reach him and he will decide that you are not indifferent.

Do not do the common thing to forget the former

If you actually want to part with the past forever and forget the former, try not to do what you did together with him. For example, for a while, abandon the campaigns that you made together, do not listen to the songs that you danced and do not watch the films that you fell asleep with the former. You can safely return to all this when you get sick.

Change the situation to forget the former

The change in the scene has not yet harmed anyone, but on the contrary, it only benefited. If possible, take a vacation at work, go somewhere in an unfamiliar place. You can go to a distant relative, grandmother or girlfriend. If you have not visited theaters or circus for a long time, why not have fun with friends. You can even make a rearrangement in the house - move the sofa, throw out the old closet, buy new indoor flowers. Even the most minimal changes in your life will help to throw the former out of your head.

How to forget the former: enjoy life

Learn to enjoy life, every day lived, every moment. Try to look for positive in everything. This will help not only quickly forget the former, but also change your attitude to everything around. Agree, a positive person attracts much more people to himself than the one who is looking for negative in everything.

Family support to forget the former

The family will never betray and, unlike the former, will always love you as you are. Try to come to your family more often. After all, no one has yet canceled joint dinners and campaigns in stores. You can completely open up to relatives over a cup of tea and tell about your experiences, they will always support, listen and understand.

Communication with friends to forget the former

If you have not talked with your friends for a long time, you can now see them more often. Enjoy these meetings, have fun more, smile and joke. This will help you forget the former at least for some time and cheer yourself up. Interested in the deeds and life of friends, try to delve into their problems or the joy of life. You can and should be distracted, especially for this, you now have a lot of free time.

Dense graph

If yours are scheduled every day by the clock, you just will have no time to think about parting with the ex. Do not let yourself relax and sit for hours idle, buried in the ceiling. So you certainly will not forget him. There are many interesting trainings, self -learning programs that you can do after work. Try to come up with assignments every day that will help you be distracted and gradually cool with your feelings for the former.

Playing sports to forget the former

If you have not went to the gym or pool before, it's time to start. This will help not only keep yourself in great shape, but also improve your health. Bring a trip to fitness into your tight schedule. There you can get acquainted with new people and be distracted from problems. The sport is better to choose from preferences - gym, athletics, yoga and so on.

There are no gatherings at home

Try to sit less at home less. On the weekend, go to the park take a walk, unless, of course, the weather allows. If you invite friends on the street on the street or go to visit your parents. Breathe with fresh air more, and you will always have time to read the book.

Favorite hobby to forget the former

If you have a favorite pastime and you never had enough time for it - after all, care for your beloved took every free minute, you can do it right now. If you are pleased to crochet you - please, or maybe you like to embroider a cross, make origami, or cook new interesting dishes? Doing your favorite thing, you will feel like a self -sufficient woman.

Alcohol taboo

In difficult situations, many people are looking for support in alcohol. After drinking a couple of glasses, they mistakenly think that their problems are disappeared. Alcohol relaxes, helps to forget about the pressing, but for a while. Always remember this. Of course, you can skip a glass of wine with friends at dinner, but do not get carried away, alcohol has not yet brought anyone to good.

Enjoy loneliness to forget the former

It may seem stupid to someone, but alone there are pluses, too. It depends on how to relate to this. Everything that is in moderation is good. Therefore, to be sad for hours in an empty room and enjoy loneliness are different things.

Alone with you

Learn to appreciate the time spent alone with you. It treats perfectly and helps to forget the former. Perhaps before you were bored to sit in front of the TV all evening and watch melodramas after work. Try to benefit from this now. For example, do not focus on the fact that you are doing this from hopelessness and loneliness. Think better about how nice it is to sit and relax an hour or two on the couch after a difficult working day, learn to enjoy it to forget the former.

Find a new hobby to forget the former

Continue to do everything you like to do, but try to expand your horizons, find new hobbies. After all, a new business can make your life more interesting and substantial. To know yourself in the new industry is a very important step towards forgetting the former.

No pair? It doesn’t matter!

Learn to enjoy the fact that you do not have a couple. You should please you that you have a lot of free time that you can use for yourself - a salon, gyms, walks, new acquaintances. You can change your image, style. For example, buy yourself things that you never wore, lipstick, the color of which was considered defiant. Feel freedom! Nobody holds you at home, you have disappeared a lot of obligations that were associated with the arrangement of the comfort of a lover. You have free time for yourself to your loved one, which you can use without a twinge of conscience.

Not to enter into a new relationship until you forget the former

Try not to connect your life with a new man just the next day after parting. Believe me, you are not ready for this yet. It may seem to you that the new love will cross out the old one, and you will forget the former relationship faster with the new gentleman. This opinion is erroneous. No matter how worse. Refrain from serious courtship, give time your feelings to forget the former completely.

A few "if ..." to forget the former

1. If you help you remove his contact from the mobile, go for it, but only after that go to the party and talk with your friends to unwell and enjoy new impressions.
2. If a man someday offended you during a relationship, and you restrained emotions and did not express your opinion. The time has come to tell him about it. But remember that the conversation should be short and essentially.
3. If you part with your general decision, and you plan to maintain a relationship with him in the future, then try to be objective and soft in relation to the former in order to maintain friendship.
4. If you decide to finally part and forget the former, then when returning his things to him, demand that you return yours. This will be a sign for him that you are determined and categorically.

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