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How to start a new life

How to start a new life
Confident step, with fresh thoughts in a new life

An amazing desire is to start a new life, as often it comes to mind, and how often we forget about it. The reasons for the new life mass, from the most negative - the loss of a loved one, to the most unexpected - thanks or just a smile of passerby. In fact, it is not so important why you decided to start a new life, it is important not to miss this desire and start acting.

It's time to start a new life

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The world is huge and full of impressions, it is worth only to take a step towards new adventures. Tired of the usual cycle of life, from the predictability of events and stable routine - it is worth thinking about the formation of new habits. After all, it does not matter how old you are, 22 or 92 - there is always what you have not tried. Allow yourself to change and become better.

To begin life with a clean slate

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How nice to take a blank sheet and write, or draw something to yourself. You can drink at least a pack of sheets, and every next sheet taken will be clean. Everything is more complicated with life. Alas, but even moving to another city or country can not guarantee a new life. City, work, environment is not the most vivid definition of your life. It is much more important as your inner world works, what you think about what you want to seek what you want.

Start thinking differently. Allow yourself to experience a new spectrum of emotions, feelings. For example, read the new book in an unexpected genre for you. Look at the old things with a new look, not "scythe", but "ducky" for example. Even in the unsuccessful day you can find something good. Look for this good every minute. From what your thoughts are configured, it depends on what happens to you. The more often you will smile with trifles that occur around you, the more positive you will surround.

Imagine your new life. It is difficult to start something new without presenting the final result. Think about what you want in a new life. Imagine as much as possible: how do you want to look where you want to live, who would you like to see in your surroundings. The main problem of people who want to start the life of a clean leaf, they can not imagine why they want. Do not allow yourself to make such a mistake, it can become a serious obstacle before the start of a new life.

Show a strong desire. In order to start life from pure sheet, it is necessary to want it hard. Keeping for the previous desires you save your former life. Allow yourself to desire something more. The more you wish, the more energy you have to implement your dream.

Learn to appreciate what you have. It never happens that absolutely all bad, there is always a little, but the grapse of good. Learn to appreciate these grains. If you do not learn how to appreciate it is good that you have, then what would you have achieved, it will not deliver you due internal pleasure.

How to start a new life after parting

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People meet and part, and this is normal. No need to disappear. Let the insult, anger and uncertainty will remain in the past. Watch confident in the future and allow yourself to be happy.

  1. Determine the clear terms for your sufferings: a day, three, maybe a couple of hours, but not a minute more. Allow yourself to wear in bed, pouring a pillow with tears, see the tearful melodramas, listen sad songs. But when the assigned time expires, stand up, shake and start a new life without remembering the former.
  2. Mouse over to the apartment, get rid of things of the former guy (give him or throw it away). Do so that neither gifts nor joint photos come across your eyes. Otherwise, you will constantly remember it.
  3. Improve yourself with changes. Maybe he loved your long hair, and you have long wanted to try a short haircut - it's time to do it. And will help, just want to change the color of the hair. Do not want to drastically change your appearance, buy a new dress or shoes, which will be a bright confirmation that you are the most irresistible.
  4. Change the situation, move to relax, go to a new place. Charge new emotions and impressions. Positive impressions are the best assistants in a new life.
  5. Call friends and girlfriends, maybe you have not seen each other for a long time - communicate. Go to the cinema, theaters, to the parties - loneliness in four walls, not the best assistant.
  6. Love yourself. The main person in your life will always be with you - you yourself. Pay yourself as much time as possible. Take care of the study of a foreign language, sign up in the gym, read as much as possible. The richer your inner world, the more interesting is your life more diverse.

We start a new life after a divorce

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All stories of divorces are different. It could be your idea or the idea of \u200b\u200ba spouse, and maybe you came to her mutual. Maybe you lived together for decades, maybe it lasted for several years. Perhaps you have children. One way or another, there were changes in your life and significant questions appeared on the agenda: where to go next? What to do? How to start a new life? In any case, you should not despair, do not forget - life continues.

  1. Allow yourself to sink. Married, you did not think about divorce, but it happened in your life. You are overwhelmed with emotions, perhaps sad sadness, and maybe you have gained new "wings". In any case, let yourself survive these feelings, feel them in full. Remember everything that was good, remember the bad moments, tell me thanks for what it was in your life. Thanks to these events, you have gained life experience, learned something new. But do not waste it too much time, do not forget that the most interesting is waiting for you ahead.
  2. Observe your feelings. Do not pull the old feelings and emotions into a new life, leave them behind the threshold of the old life. Speak, the more you will express, the easier it will be on the soul. As usual to be silent, hiding under the mask of a strong woman, here only spiritual storms are not so harmless. The deeper you hiding them, the stronger they want to get out. Think, why do you need health problems, much more correctly express and forget.
  3. Learn to love yourself. Divorce is not a sentence, and even more so no verdict, that something is wrong with you. You should not edit yourself for the fact that you are "some kind of not so", since it happened to you. Appreciate and love yourself, you have such one and the other such on the whole white light not found. Improve yourself with new things, make a manicure, change the hairstyle, take care of yourself. No event in your life should be reflected in your self-esteem.
  4. Discover yourself. Remember what you liked to marriage, then from what you refused for the sake of the spouse. Maybe you love to go to the theater, draw in the evenings or sing in the shower. It may be worth trying to turn on the morning music and under the incendiary favorite rhythms to go to work. You are a multifaceted personality, it is only worth allowing to open up new faces.
  5. Sometimes you just need to be alone. One does not mean alone. Do not seek to create new relationships, keep with you. Find out better, but you can want to create yourself again, let me make yourself. Think what you want in your life, it is you and no one else. What are your interests and how you like to spend Sunday evenings. This is a good time for new acquaintances, expand your circle of communication, diverse it.
  6. Make a permutation. After co-stay, some things can serve as a reminder of the past marriage: a presented vase, together bought candlesticks, is not important. To facilitate your own emotional state - get rid of them. If they are the roads to you as memory or perfectly suitable for the interior - remove them, at least for a while, until the passions do not sleep, and they will not stop reminding the past. These are just things, you should not endow them as high meaning.

Start a new life from tomorrow or from Monday

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The desire to eradicate a detrimental habit or raise a new one, to stand on the path of self-improvement most often postponed for tomorrow or on Monday. But people never think that the "tomorrow's" day in nature does not exist, every time you wake up - always "today." Therefore, if you decide to change something in your life, start now. "Now" is the best time to start.

  1. Put your goals. Let them be moderately flexible, but clearly indicating the direction of movement. For example, to lose weight sounds much more pleasant than "dropping 5 kilograms in 10 days" - here already smacks with zaqottyness.
  2. In order for your idea to do not die in the infancy, you need to start acting in the first 24 hours. Show yourself that your intentions are serious and you want to achieve the desired result.
  3. Do not seek to prove others what you are wonderful, do not brag what we decided to start something to change in your life. Let them see the results themselves. Remember that the new habit is produced in 21 days, so you should not load yourself immediately and yourself. Write the list of changes you want to implement in your life, highlight the main and start with it. Then gradually move across the list. You will not notice how your life will change with tremendously.
  4. Overcoming the complexity of the beginning, a new dilemma gets up - how not to quit the path started on the floor. Someone prevents laziness, someone, having received the first results, calms down and everything returns to the circles. Therefore, you should not forget that self-development is a continuous process: got rid of one bad habit, take over the other, reaching one goal, put a new one. The more you work on yourself, the less strength you will spend every time.

We start a new life - Tips for a psychologist

Mission is something-unusually exciting.

Many people want to start a new life, but they don't have this "for some reason". They do not know where to take the power of the will, how to motivate themselves, and sometimes they do not even understand what they really want. So before a serious statement "I start a new life", still it is worth thinking what you really want. Having done the first step, we continue to confidently walk towards a new life.

  1. Smile. A sincere smile not only decorates you, but also gives a lot of positive emotions. Even if it seems to you that everything is bad - try to smile sincerely, you feel like something inside you cried, and the world became not so gray. Remember, thoughts are material, you attract what you think.
  2. Dream. In order to start a new life - it must be submitted, put the target. You must clearly know what you are aspire, what is your new life idea. Strive for the implementation of new ideas, goals, implement your desires - all this will lead you to a new life.
  3. Find like-minded people. Comprehend something new is always more fun in the company, where you understand and support. We decided to do something, be sure you are not alone in your desire. Be sure to have people who also love dancing, or are engaged in climbing, or want to learn an exotic language. New acquaintances will help confidently walk towards a new life.

How to start a new life. Video

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