The use of mustard oil

For the first time, the useful properties of mustard were noted in the ancient world in the 2nd century BC. Even then, a wildly growing spice, began to be famous for its taste and useful properties. Mustard oil is obtained as a result of the simple primary pressing of mustard grains by extraction of the solvent, or from mustard powder in the simplest conditions.

Types and varieties of mustard for the manufacture of mustard oil

Of particular popularity are siza varieties, white or black mustard. The choice of grains for the manufacture of mustard oil is especially important. As a result, mustard oil differs in its visual and taste properties, and also has variations in the presence of enzymes, vitamins and essential oils. For example, black grains oil have a yellowish color, a soft smell and taste, and from white - amber color and tart taste. On average, the total amount of essential oils in various types of mustard grains ranges from 35% to 47%. Due to the specifics of the receipt, mustard oil remains useful and does not lose its properties.

The benefits of mustard oil are indisputable. Therefore, it is extremely desirable for the prevention of the body and necessary in the treatment of a whole spectrum of diseases. Mustard oil can be freely bought at any pharmacy or grocery supermarket. Depending on the variety of mustard grains, containers and the nature of the receipt, mustard oil may differ in the price and quality of the ingredients after spinning.

The composition of mustard oil

The composition of mustard oil includes irreplaceable omega 3 and 6 linoleic acids for the body's vital activity, in a ratio of 6% to 15%. As well as eicosanum, 42% euro and 12% oleic acids. A rich set of vitamins: A, D, E, B, K and P, such organic elements as phytosticola and glycosides, as well as essential mustard oil. Due to its composition, the use of mustard oil in various aspects of life makes it a universal remedy against viruses, edema, wounds, helps stimulation of immunity, has antiseptic and excellent taste properties.

Mustard oil: use

Mustard oil in cooking

The extraordinary properties of mustard have been familiar to everyone for a long time, but this is far from all that mustard oil has. Mustard seed oil, due to its dietary and taste properties, began to be actively used in cooking, baking and salads. It is much superior to sunflower oil in its qualitative characteristics and benefits for the body. Mustard oil can be bought at any supermarket.

As a ready -made medicinal remedy made of mustard oil

Mustard oil in the initial form has a bactericidal and antiseptic properties on the body, which effectively helps to fight colds. As in other cases, it is recommended to take with caution in dosage - one teaspoon on an empty stomach in the morning.

Widener oil for massage

Due to its amazing warming property and an acceptable price, mustard oil is often used to rub the tired muscles during massage. This soothes tense ligaments, relieves inflammation and swelling, normalizes blood circulation. Effectively mustard oil is also used at home for the purpose of external treatment of bruises, arthritis and stretching.

Hair mustard oil

With a similar set of useful properties and the effect on the skin, it is not surprising that mustard oil is used to improve the condition and growth of hair. In addition to taking inside, which also affects the condition of the hair well, it will not be superfluous to improve it and external influence. Mustard oil is easily absorbed, softens the hair and makes it more elastic. It is easy to use at home. The oil is rubbed into the hairline and added to the shampoos. It activates blood circulation with a warming effect, which improves hair growth. This prevents the appearance of gray hair and falling. Mustard oil protects hair from ultraviolet rays.

Mustard

It became popular to use mustard oil for skin care. Even when applied in pure form, it is quickly absorbed, penetrating into the depths of the cells. You can use mustard oil, both in pure form and in the form of an additive to face creams. There is a positive reaction in the treatment of acne and acne, allergic rashes, herpes, psoriasis and other lesions of the skin. Due to the presence in the composition of mustard oil of vitamins A and E, each cell of the skin of the face feeds, the elasticity of its walls improves, the resistance to the negative effects of sunlight and the environment, which reduces the likelihood of premature aging.

Properties of mustard oil

Pottering oil for digestive system

Among others, in the properties of mustard oil there are: increased appetite, increased liver activity, normalization of the pancreas, as well as an effective remedy against worms. These processes are facilitated by the B vitamins present in mustard oil - their properties are responsible for the functioning of the liver, pancreas and intestinal tract.

Mustard oil for the heart and blood vessels

Thanks to the use of mustard oil, the walls of the capillaries are strengthened, their elasticity increases, and the likelihood of various kinds of inflammation is also reduced. Vitamins of group E, P, and F are responsible for this. With hypertension, a balanced complex of vitamins E, K, D and B3 is usually prescribed - it normalizes blood pressure and has a positive effect on blood coagulation. Such a useful property of mustard oil, such as the presence of hemoglobin, affects the synthesis and is used to treat anemia.

Mustard oil for injuries, for muscles and joints

The use of mustard oil on the surface of the skin warms. This improves blood circulation, which means it promotes blood flow, accelerates coagulation, wound healing and sprains. That is why, in the composition of all pharmacy ointments and creams of this property, mustard oil is always present. Feel free to rub a small amount of oil into wounds and cuts, rub off bruises and bruises, treat other lesions of the skin.

Mustard oil and female and baby health, pregnancy

The body of a pregnant woman in large quantities needs vitamins of groups A, E and F. They facilitate the process of pregnancy, contribute to the development of the embryo, and chlorophyll enhances lactation. In addition, the taste of mother's milk is significantly improved. In the properties of mustard oil, a complex of hormonal substances also plays a significant role: phytostirol, vitamins E, F and D. They facilitate painful symptoms of menstruation, menopause and menopause associated with the lack of female hormones.

Mustard oil: benefits and harms

Mustard oil: it's useful

The benefits of mustard oil are due to the natural presence of a large amount of polyunsaturated acids in it. Omega 3 fatty acids, from a scientific point of view, are indispensable for humans with chemical compounds that are not synthesized independently inside the body, which means that they are called exclusively from the outside. Due to this, the use of mustard oil in folk medicine, as a balanced natural source of acids and vitamins, has become widespread and popular. Mustard oil is useful for improving the functioning of the cardiovascular system, normalizing metabolism, strengthening immunity, impact on the hormonal balance and the functions of the internal secretion organs, as well as to improve digestion and eliminate harmful toxins from the body. Including mustard oil is of great benefit to people with problems of low hemoglobin, since it contains vitamins B6, E and chlorophyll. The external use of mustard oil in the elimination of the consequences of injuries is also effective to relieve joint pain and muscle stretching. Popular for massage, as a warming agent.

Mustard oil: it's harmful

As is usually the case with potent substances: how much benefit they can bring to our body, they can cause so much and damage. Mustard oil can cause serious harm to people with congenital intolerance to mustard grains and any components of their components. In addition, there is still an ambiguous scientific opinion of the contradictory influence of mustard oil on the cardiovascular system. The presence of a sufficiently large amount of acids there is alarming, which in certain doses negatively affect the myocardium. Therefore, in medical indications, mustard oil is strictly contraindicated for people with heart disease, as well as in acute diseases of the gastrointestinal tract. Contraindications to use also affected stomach ulcers, since mustard oil increases the acidity in the body, which is strictly prohibited in this type of disease. In addition, it is completely harmful to exceed the recommended doses of mustard oil in non -traditional or preventive treatment.

Mustard oil: recipes

Mustard oil has long been used in recipes for non -traditional medicine. Since ancient times, there are many positive reviews about its effectiveness, starting from instillation of warm mustard oil in the ears - to the treatment of difficult ailments at home.

Treatment of arthritis with mustard oil

Therapeutic massage using a recipe for mustard oil with camphor, according to reviews, has a positive effect on the affected joints. Mix a quarter of a glass of mustard oil with 400 ml of natural camphor and heat over low heat until the last is completely dissolved. Give a mixture to cool. Rub with massage movements into the affected places.

Edema treatment with mustard oil

The recipe for the massage mixture for the treatment of edema is two tablespoons of mustard oil, a teaspoon of seedlings of the fences and several chopped garlic cloves. All this is mixed and boiled over low heat until the fence seeds are completely blackened.

Removing seizures with mustard oil

Apply mustard oil in places of seizures. Rub with active circular movements.

Wet cough treatment with mustard oil

According to a long recipe, mustard oil in a mixture with salt is used to treat wet cough. To achieve the effect - rub the back and chest.

Mustard mask for hair growth

The effect of a mask of mustard powder and burdock oil is based on the unique properties of mustard - to warm up. The scalp warms, which increases blood circulation, and this stimulates hair bags and leads to hair growth. An important contraindication to the use of this mask recipe is allergies. For verification, an allergy test is carried out.

Allergy test to mustard mask

How to check? To do this, a slightly finished mask is applied to the back of the palm for 15 minutes. If a burning sensation and redness does not increase during time, but itching does not appear, there is no allergy.

Ingredients

1. Mustard powder - 2 tbsp. l.
2. Burdock oil - 2 tbsp.  l.
3. One egg is yolk.
4. Sugar-sand-1 tsp.
5. Warm water - 2 tbsp. l.

All ingredients are thoroughly mixed until a homogeneous pasta is formed without lumps.

A mask of mustard powder with burdock oil is applied neatly on the scalp exclusively on dirty hair. It is excluded to get a mask on the hair and in the eyes. Hair is collected in a bundle and covered with a plastic cap. All this is insulated with a terry towel. The core is 15-20 minutes. Rinse the mask carefully with warm water, followed by the obligatory moisturizing of the hair.

Mustard oil. Video