Useful properties and harm of bee pollen. The use of bee pollen at home. How to take bee pollen correctly - instructions. Features of treatment with bee pollen for men, women and children

Nature has long been considered a real treasury of useful and healing plants and living organisms that are constantly used in folk medicine. One of the most valuable gifts is an insect whose life products have not only an excellent taste and aroma, but also contain just a huge amount of vitamins and nutrients. We are talking about a bee, thanks to which we can enjoy honey as a dessert and use it to treat various diseases.

However, do not believe that only honey can be used in folk medicine. All life of this insect contains various useful components, therefore they can help in the treatment and prevention of diseases. This is propolis, and submore, and royal jelly, as well as bee pollen - widely used both in medicine and in cosmetology.

In this article, we consider the composition of the main beneficial properties of bee pollen, note the ways of storing a bee product and possible contraindications. Here are options for how to use bee pollen for various diseases in men, women and children.

What is bee pollen, its features and composition

Bee pollen is a real floral pollen that the working bees collect from all flowering plants and carry into the hive. In a scientific sense, bee pollen is flower pollen disputes glued with excretions of the bee glands. During the collection of nectar, pollen accumulates in special “baskets” located on the hind legs of bees, which is why quite often you can find a different name for this product of the vital activity of striped workers - bee ramps. Before fixing pollen on her paws, it rolls into small lumps. In its appearance, bee flower pollen resembles small grains that have a different shade. The color of the renovation depends primarily on the flowering plant where pollen was collected. Most often, grains have all shades of yellow, orange, red, as well as chocolate, bluish and green. They taste sweet with a small bitterness with a pleasant honey aroma.

To collect bee pollen, the beekeepers put special traps on the hives made of wood or plastic. Flying through these traps, the bees leave part of the fragrant cargo, which in the form of small grains falls into special containers.

As a medicinal and cosmetic agent, bee pollen has been known since ancient Rome and Greece. This product of beekeeping contains simply a huge amount of beneficial substances and elements that are necessary for the full development of the human body. It should be remembered that, depending on the type of flowering plant from which floral pollen was collected, its composition will differ. However, in any case, the product is very useful and nutritious. In fact, bee pollen is a whole set of vitamins and amino acids that can make up for the disadvantages in the diet and provide a full -fledged diet.

The composition of the bee pollen:

• This natural product contains a whole vitamin complex. The composition of the bee pollen includes B vitamins B, Vitamin A, as well as complexes of vitamins C, PP, E, D, F, H. All this rich vitamin set provides the normal functioning of the body. In addition, bee flower pollen boasts the presence of such beneficial acids as nicotine and ascorbic.
• Bee updating also contains protein compounds, which include amino acids and proteins involved in the construction of cells and tissues of the human body.
• Such fat -like compounds as phospholipids and lecithin take part in the process of metabolism in the body, and also contribute to the restoration of liver cells, which are attacked by toxic substances.
• The composition of bee pollen includes a huge amount of micro- and macroelements that provide the human body with the necessary energy sufficient for its functioning. These elements include calcium, potassium sodium, phosphorus, copper, iron, magnesium, zinc and others.
• The natural hormonal components that make up the bee -ramps act on cholesterol in the body, thereby having anti -sclerotic properties. Such components include phytosterins.
• The composition of the bee pollen also includes various bioflavonoids, which actively contribute to the improvement of the state of blood vessels in the human body, improve their tone, which in turn prevents the appearance of varicose and heart disease.
• Minerals are another important component of this natural product of bees. It is proved that it includes 30 different minerals involved in all microprocesses in the human body. In particular, these components are actively involved in cellular metabolism and division.
• Bee pollen by 27% consists of carbohydrates that release the energy necessary for the normal flow of all kinds of processes in the body.
• The composition of bee pollen also includes carotenoids that improve the work of immunity and have antioxidant properties. In addition, these pigmented substances prevent the occurrence of cancer formations in the human body.

The healing features of bee pollen depending on the flowering plant from which it was collected:

• Bee pollen from rosehip flowers contains a large amount of phospholipids and licitin, which help to remove stones from the kidneys.
• Pine pollen contains a large number of useful trace elements and substances that are especially useful for men in the treatment of prostatitis and impotence.
• Bee pollen, which was collected from thyme flowers, has a tonic effect on the entire body, improves blood flow, and also has antiseptic properties and eliminates the cough.
• Bee pollen, collected from sage, contains components and useful elements that have a diuretic property and normalize the work of a human gastrointestinal tract.
• If the bee rampage is obtained from linden color, then this vitamin complex, together with all useful elements, has a sedative and relaxing property, helps to eliminate insomnia.
• Bee pollen of buckwheat, due to the presence of a large number of bioflavonoids, strengthens the walls of blood vessels and prevents the appearance of heart attacks and strokes.
• The rapeseed pollen contains less fat and high -calorie substances, which is ideal for diabetics as a dietary product.

Bee pollen: photo

Therapeutic properties of bee pollen

Based on the above vitamin complex and a huge number of useful minerals and elements that make up bee pollen, it becomes clear that this natural product of the life of bees has simply an incredible amount of useful therapeutic properties. The benefits of bee pollen of various flowering plants are so great that traditional medicine and cosmetology have long been used by this product to treat a large number of different diseases. Consider the basic healing properties of bee pollen.

• First of all, bee pollen has a useful property of activating the exchange process in the body, which, in turn, reduces the total volume of adipose tissue.
• The main useful properties of the product also include a decrease in the level of harmful cholesterol and its withdrawal from the human body.
• The use of bee pollen is indispensable for maintaining the heart muscle in normal condition.
• The healing property is also considered to strengthen the walls of blood vessels and increase their elasticity.
• It has anti -stress and sedative properties, which helps to relieve tension, relax the body. The benefits of bee pollen were proved in the fight against depression and neurosis, in optimizing mood and improving sleep.
• Bee pollen is a natural immunomodulator.
• The purification and healing of the liver is considered to be a useful property of natural beekeeping.
• Bee pollen has anti -cancer properties, since it contains an antibiotic that slows down the division of sick cells and a well -known antitumor activity.
• The healing properties also include an improvement in the composition of the blood, an increase in hemoglobin, and the normalization of the function of blood formation.
• Due to the presence of hormones in the composition of bee pollen, the useful therapeutic property of the product is to maintain the endocrine system in optimal condition, as well as normalizing the state of the body with hormonal failures after 40 years.
• The effectiveness in the treatment of diseases of the bladder and kidneys, for example, with urolithiasis and pyelonephritis, has been proven.
• One of the important beneficial properties of bee pollen can be considered an effective restoration of forces after various physical and mental stress, after diseases and during the recovery after surgery.

In addition, bee pollen has separate healing properties for men, women and children who have a beneficial effect on their health and general condition. Consider these useful properties in more detail.

The benefits of bee pollen for men

Due to its rich composition, bee flower pollen has great benefit for male health, in particular, the following therapeutic directions can be noted:

• This beekeeping product allows you to safely gain muscle mass, while acting like synthesized anabolic agents.
• In addition, bee pollen helps to increase the vital energy of men, their endurance and strength.
• Bee pollen has a positive effect on the sexual sphere, increases libido and restores potency. It activates sperm, improving their quality and quantity.
• This product of the life of bees helps men fight with such cordial diseases as arrhythmia, heart attacks, strokes and problems of blood flow.
• Thanks to the general strengthening properties of bee pollen, it helps to restore strength after strong loads.

The benefits of bee pollen for women

It is also useful for women to take bee pollen, and it is recommended to do this at different ages.

• This natural product normalizes the activity of the gastrointestinal tract and tidies body weight, thereby adjusting the figure.
• In addition, using bee pollen, you can improve metabolic processes and reduce adipose tissue.
• Bee pollen can be used during a diet to replenish all nutrients in the body as a result of limited nutrition.
• The product has great benefits for the hormonal state of the female body during transitional periods: adolescence, pregnancy and lactation, menopause.
• Bee pollen contributes to the general rejuvenation and strengthening of the body. Improves hair condition, strengthens the nails and reduces the number of wrinkles, and also stabilizes the functioning of the nervous system.

Bee pollen to the child

This natural beekeeping product is allowed to give children from an early age, provided that they have no allergies to honey components.

• Thanks to bee pollen, you can strengthen the child’s immunity and all the protective functions of the body.
• This product normalizes the metabolism in the body.
• Improves the child’s vision and the function of hematopoiesis.
• Promotes the development of cognitive abilities, as well as the development of memory and concentration of attention.
• This natural product reduces the hyperactivity of the child and fights with insomnia.

Indications for the use of bee pollen

Having carefully read the above -mentioned properties of the bee of pollen, one can distinguish several indications for the use of this natural bee product as a medicinal or cosmetic drug.

• It is recommended to use bee pollen with honey for reduced immunity.
• This product is indicated for liver diseases and hepatitis.
• You can also use bee pollen for diseases of the digestive system, with an ulcerative disease of the gastrointestinal tract.
• Indications for use are also gastritis and gastroduodenitis.
• With enterocolitis, it is recommended to use bee flower pollen.
• Venous deficiency, anemia can also become an occasion to start taking this product of beekeeping.
• Indications for the use of bee pollen are physical or nervous exhaustion, depressive conditions, various nerve diseases.
• In addition, pollen can be used in case of violation of blood pressure, with problems in the endocrine system.
• With prostatitis and a decrease in potency.

The harm of bee pollen and contraindications to its use

Like any other medicinal natural drug, it has its contraindications and bee pollen.

• Bee pollen has components of honey and flower pollen, so you can not use this product to people who have an allergic reaction to these components.
• Also, do not use this product with the presence of individual intolerance to bee pollen. First of all, it is necessary to do an analysis to identify this factor.
• It is not recommended to take bee pollen to people with diabetes. In this case, it is necessary to consult your doctor.
• Also, do not introduce bee flower pollen into your diet during breastfeeding, and this also applies to young children under a year.
• It is strictly forbidden to use bee pollen to people who have problems with blood coagulation, since this bee product includes vitamin A, which has the ability to accumulate.
• Also, do not abuse this product if there are problems with the liver.
• When using bee pollen, it is important to strictly observe the dosage, since otherwise vitamin deficiency and allergic reactions may begin.

In any case, before starting treatment or preventive intake of bee pollen, it is important to consult with the attending physician who will weigh all the risks and prescribe the necessary dosage to you.

How to take bee pollen: sphere, methods and dosage

If you decide to start treatment with a bee pollen, it is important to carefully familiarize yourself with all the rules of its application in advance. It is worth noting that this natural beekeeping product can be used in several areas. So, this is the therapeutic sphere, cosmetology and dietetics, or the use of pollen with weight loss.

• For medicinal purposes, bee pollen is used to prevent and treat various diseases, as well as to maintain the normal state of the whole organism and the full functioning of all systems.
• Recently, bee pollen began to be used in cosmetology. Many cosmetics production companies began to be increasingly included in the composition of bee pollen and produce entire line of cosmetic drugs based on this natural product. This is an excellent component of homemade face masks that perfectly tone and refresh the skin of the face, nourish it with the necessary elements and start the rejuvenation process. From this product you can also make masks, shampoos and hair balms that will strengthen hair and heal it.
• Bee pollen is used for weight loss for many reasons. First of all, this product normalizes and accelerates the metabolism in the body, which leads to the fact that fats begin to burn much faster. Despite the fact that bee pollen has a very low calorie content, it is quite nutritious and gives a feeling of saturation. Lecithin, which is part of the bee product, helps to break down fats and reduces cholesterol.

In all these areas, bee pollen is accepted in different ways, so it is important to clearly observe the dosage, so as not to harm your body as a result. You can not take bee pollen continuously, since hyperarabitaminosis can be as dangerous as a lack of vitamins. Therefore, it is important to observe the dosage.

• Children under 1 year old are not recommended to take bee pollen at all, children from 3 to 6 years old can be taken 1/2 teaspoon 1 time per day.
• Children from 6 to 12 years old are taken twice a day for half a teaspoon.
• Adults can take bee pollen 2 times a day for 1 teaspoon.

One course of taking this product should not exceed 20-30 days, after which it is necessary to take a break-at least it is 2-3 weeks, and a maximum of 2-3 months. After the break, the course can be repeated. You can take pollen both in its pure form and mixed with honey in equal proportions. About 20-30 minutes before meals, on an empty stomach 1 teaspoon is absorbed without drinking anything. You can pour bee pollen with water, milk, juice. In the liquid, the grains swell, due to which all the beneficial properties are revealed.

Bee pollen - recipes for the treatment of various diseases

Bee pollen is one of the most popular bee products that are used in folk medicine to treat a variety of diseases. Before starting a course of treatment, you need to buy bee pollen. It is best to purchase this product in pharmacies or from proven beekeepers, which offer only high -quality bee pollen.

• Bee pollen for immunity It can be accepted in several ways. You can make a delicious vitamin cocktail. To do this, mix 1 tbsp. honey, updates and milk, beat in a blender with 1 banana. You need to take such a tool 2 times a day during meals.
• A good means for immunity There is an aqueous solution in which 1 teaspoon of pollen dissolves and boils for 1 hour. After that, it is necessary to take 1 teaspoon 3 times a day.
• According to the following recipe for the immune system Bee pollen needs to be mixed with honey in a proportion of 1 to 2. You need to take 1 teaspoon three times a day for 3 weeks.
• For the prevention of colds You can also take bee pollen. Mix honey and pollen in equal proportions and take such a medicine 30 minutes before meals three times a day for a month.
• With anemia It is recommended to take half a teaspoon of bee pollen 3 times a day for 30 days.
• If you suffer from intestinal diseases, stomach, gall bladder, then it is necessary to take 1 tsp. Bee pollen on an empty stomach 20 minutes before meals. The course of such treatment is 21 days.
• To restore the liver We need 1 tsp. Mix the bee with a small amount of honey and slowly dissolve. The course of admission 1 time per day for one month.
• Such a natural product can help with hypertension. To do this, mix honey and bee pollen in a proportion of 2 to 1. You need to take 1 teaspoon 3 times a day. The full course of treatment is 45 days.
• If you are concerned about the inflammation of the prostate gland, you need to mix 25 grams of bee pollen, 50 grams of honey, 100 grams of butter. This mixture must be spread on a sandwich and eat one 2 times a day. Such a recipe can be used for reduced potency, with a decrease in immunity.
• With low acidity of the stomach and various gastrointestinal diseases It is necessary to prepare the following mixture: 500 grams of honey, 20 grams of pollen, 75 grams of aloe juice. You need to take one teaspoon three times a day for a month. After that, take a break of 3 weeks.
• For diseases of the gastrointestinal tract. Mix 60 grams of bee pollen and 300 grams of honey. Put in the container under the lid to infuse. In a week, the drug is ready for use. Take 1 spoon three times a day.

How to store bee pollen - basic rules

First of all, it is important to choose the right bee pollen, since the quality of the drug will also depend on the freshness of the product. It is important to remember that first of all, pollen grains differ in color - in spring and summer they are bright and have a rich color, and in autumn and winter more dull. If the grains of white and yellow, then they were most likely collected from one plant, and pollen of dark blue is collected from several plants. The second option is preferable, as it contains more vitamins. The structure of bee pollen is also important, the grains should be dense and solid.

Storage of bee pollen is the most important factor in obtaining a quality medicine. Raw materials can be stored for about 2 years, if you mix with honey, you can store up to 5 years. The place of storage of this product should be chosen wisely, since bee pollen is quite expensive and no one will want to spoil it. Storage conditions: vacuum packaging, for example, a glass jar with a lid; Lack of sunlight, humidity of not more than 25% and the absence of differences in temperature and humidity.

Bee pollen - reviews

Today on the Internet you can find a large number of reviews that are direct evidence that this beekeeping product has large healing properties.

• Alexey.: “I take bee pollen for a long time as a seasonal agent for the prevention of colds. It is enough in the fall to take 1 teaspoon three times a day somewhere in October. If you drink pollen for 1 month thoroughly absorbing it, then the immunity will become much stronger. ”
• Maria.: “With the help of bee pollen, I managed to cope with rather serious problems against the background of menopause. Now I regularly accept this product to maintain all the functions of the body. "

Bee pollen, like all beekeeping products, has a huge healing property, thanks to which various diseases can be cured. Due to the large number of vitamins and minerals, bee pollen has long been used in folk medicine, which enables people to use the gifts of nature for healing purposes.