How to wash the woman correctly. The better to wash off a woman. How often you need to wash

The concept of hygiene has been instilled in a person from childhood. With age, we continue to comprehend the subtle science of caring for ourselves and discover the importance of intimate hygiene for ourselves. Neglecting simple rules causes problems in the field of male and female genital organs. The fair sex is especially often suffered by the balance of female intimate health is extremely easy to break. In this article, we will talk about the basics of intimate hygiene, in particular, we will tell you how to wash the woman correctly.

Usually, the girl receives all the necessary information about the care of the intimate area from her mother. It is very important to explain to the future woman why and, most importantly, how hygiene of the most delicate site on the body is carried out. The lack of elementary knowledge in this area will be in the future the cause of unpleasant intimate diseases, some of which can even question the ability of a woman to have children.

Women's intimate hygiene: how to wash it correctly

The basis of hygienic care of the intimate zone is the proper care of the external genitalia. Our detailed recommendations will help a woman maintain cleanliness and health at the proper level.

Washing is the cleansing of the external genitalia.  You need to wash every day, in the morning and evening, and during the period of menstruation even more often - 3 - 4 times a day with a change in hygienic laying or a swab. The zone that requires increased attention is large and small labia, the mucous membrane near the vaginal hole and the mucous membrane around the clitoris. Only these areas on the outside need washing, it is strictly forbidden to penetrate the vagina with fingers inside the vagina due to high risk or infect a vulnerable mucous membrane. The inside of the vagina is cleaned independently.

The hands before washing are thoroughly washed with soap: a huge amount of pathogenic microorganisms is concentrated on the fingers and nails, which begin to multiply with double activity, falling into a warm and viscous vaginal environment. Refuse the idea to wash yourself with the help of washcloths or sponges - no matter how soft the bath device may be, its effect will still be rude than the touch of his own fingers. In addition, washcloths are a famous bacterial nursery.

The next moment is washed only with warm water or water at room temperature. Cold water is not suitable categorically, otherwise the woman cannot be passed to the woman’s serious inflammatory diseases of the genitals. Also, you can’t direct a stream of water from a tap or shower right into the vagina - in this case, the mucous membrane will lose the protective film and will be open to any infection. The most effective will be to wash when water flows down the pubis from top to bottom.

The hygiene procedure itself also has its own characteristics: remember that it is correct to wash correctly in the direction from the pubis to the anus, but no way. Microflora and pollution of the anal hole pose a greater danger to the health of the vagina. In the same direction, you need to grind after each urination and bowel movements. You should take care that there is a separate towel for intimate hygiene - always clean, ironed with hot iron and very soft. Wiping away, do not rub the genitals, but carefully get them.

Observing these elementary recommendations, a woman will always be protected from the influence of pathogenic bacteria.

Intimate hygiene of women: how to wash

On sale today there is a lot of means to care for female delicate zones. All of them differ from each other with a composition and price, and a woman may have to change more than one brand in order to find the perfect line of intimate cosmetics for herself. The correct means for intimate hygiene meets several requirements:

• does not dry the mucous membranes of the genitals;
• does not affect the acid environment of the vagina;
• moisturizes the mucous membrane of the vagina;
• prevents the propagation of harmful bacteria.

When choosing a tool for intimate hygiene, you should carefully study the instructions: each tool is designed for a certain age category. There is intimate cosmetics for girls from 3 to 12 years old, for girls and women from 12 to 45 years old and for women from 45 years old.

Some women believe that you can make cleanliness with the help of cosmetic soap - they say, a well -known and time -tested tool is better than any foam and gels. This opinion is fundamentally wrong, and if you are still thinking about whether it is possible to wash yourself with soap, think about how damage you will inflict because of such carelessness. The active components of soapy foam corrode the natural lubrication of the external genitalia, thereby contributing to the development of the alkaline environment in the vagina, in which, as you know, pathogenic microorganisms are rapidly propagated. If a woman is washed with soap, she voluntarily condemns herself to infect this or that infection.

What, in this case, is better to wash - which special tool to choose? When buying, first of all, be interested in the composition of the product: so that the PH level in the body remains normal and the state of the female intimate sphere is balanced, we need lactic acid. Also make sure that the product contains antibacterial components. But the bottle, the label of which reports the presence of a flavor, soap or dye, is better to put it back on the shelf.

The better to wash off a woman. The best intimate care products

According to numerous reviews of the female audience, we have determined the most popular means for washing. So, how can a woman be washed, without completely worrying about her health:

Lactacyd Femina intimate tools for washing

This is a soft delicate agent in the form of an emulsion, gel, mousse or liquid with a moderate pleasant aroma. The product moisturizes the skin and protects it from irritation.  Lactacyd Femina can be used as often as you need. The composition of the product has lactic acid 1%.

Liquid intimate soap green pharmacy for washing

Antibacterial agent for intimate hygiene from the Belarusian manufacturer. The composition is notable for tea tree oil, which destroys bacteria, and provitamin B5, which provides sensitive skin of an intimate zone worthy moisturizing. The regular use of this soap most positively affects the state of the microflora of the genital organs, since it naturally regulates the acid-base balance of the intimate environment.

Tiande gel for washing

The composition of the delicate agent is only natural substances acting very softly. The use of gel prevents the appearance of dryness and irritation of the skin, since the active components of the product provide the optimal pH-balance of the intimate environment.  Tiande has an antibacterial effect and effectively fights an unpleasant odor.

Gel epigen for washing

Another tool for intimate hygiene, which clearly meets all the physiological requirements of the female body. The gel is designed on the basis of lactic acid and licorice root. A successful combination of components promotes the healing of microcracks in the area of \u200b\u200bthe intimate zone and prevents the development of diseases provoked by fungal infections.

Carefree gel for washing

Delicate in moderately a dense remedy with a pleasant smell. Its systematic use allows you to forget what redness, itching and dryness in the intimate area are, and all because the product does not contain soap and alcohol. Ideal for women prone to the development of allergic reactions.

Nivea Intimate gel for washing

This budget, but a very effective tool for intimate hygiene closes the list of leaders. The product is based on lactic acid and chamomile extract, has a refreshing herbal smell. The gel copes with its direct responsibilities for “excellent”, and also quickly washes off and leaves a pleasant feeling of moisture for a long time.

How to wash with thrush

What is thrush, only rare lucky ones do not know. The vast majority of women are aware of how easy it is to “pick up” and hard to dump this unpleasant disease. In the acute period of the disease, drug treatment is effective, and during remission, responsible and careful cleansing of the external genitalia is necessary. With competent washing about thrush, you can forget for a long time.

How to wash with tar soap

The birch tar, the main component of tar soap, does not leave any chance to the fungi and bacteria, and since the candy of women awards the candy of candidate, the tar soap can be used to relieve painful symptoms of the disease. Also, an alkaline tool successfully normalizes the acid-base balance of the vagina.

Degtyar soap is used in the complex treatment of thrush, simultaneously with taking medications. How often to wash this tool? Cleanliness is guided in the morning and in the evening during the adoption of the shower. After the procedure, the intimate zone must be gently wet with a disposable paper towel until completely dry. To prevent thrush, tar soap is used no more than 1 - 2 times in 10 days.

How to wash with chamomile

In matters of female hygiene, you can not do without chamomile. With this natural tool, you can do the prevention of thrush in planning and during pregnancy. To prepare a healing broth, pour 1 tbsp. l. chamomile flowers 200 g boiling water. After half an hour, the filtering agent will be ready for use. On the area of \u200b\u200bthe external genitalia, chamomile phytocomponents have the following effect:

• antiseptic;
• wound healing;
• bactericidal;
• anti -inflammatory.

After washing, it is not necessary to additionally rinse the intimate area with water. To double the effectiveness of the procedure, you can prepare a combined decoction by adding nail flowers to the chamomile.

How to wash the bark of oak and nettles

The oak bark is more suitable for treating thrush than to prevent it. Naturally, the possibility of using a natural product is certainly discussed with your doctor. A drug infusion based on this product makes the mucous membrane of the external genitalia more dense, since it becomes loose and especially vulnerable under the influence of pathogenic fungus. In addition, oak bark helps to eliminate swelling and reduce the sensitivity of affected areas. The strength of its beneficial properties doubles if you add a little nettle to the infusion.

Pour 2 tbsp. l. The bark of the oak 1 l just boiled water and boil for another 10 minutes. After put in a decoction 2 tbsp. l. chopped nettle sheets. The finished product must be standed for 20 minutes. Before applying the decoction, strain. Irrigate the intimate zone twice a day, and the signs of thrush will disappear very soon.

How to wash with soda

Gynecologists agree with the experience of folk healers, who claim that with unbearable itch caused by thrush, soda helps well. The product works even in very running cases. Preparing the soda solution is simple: Dilute 1 tbsp. l. Soda in 1 liter of warm boiled water. Wash your soda solution in the morning and evening.

How to wash yourself with potassium permanganate

Potassium permanganate is a powerful antiseptic that adds all the microcracks and other damage to the vaginal mucosa for thrush. In everyday life, the product is better known to us as a potassium permanganate. With its help, it is possible to bring the damaged loose fabric of the external genitalia in order in a short time, since the chemical components of the drug have a sealing and cautious effect. Thanks to these qualities, a solution of potassium permanganate can be used during periods of exacerbation of thrush. The medicine effectively restores the normal environment in the vagina by neutralizing toxic enzymes that are synthesized by fungal microorganisms. In order not to burn the mucous membrane, a solution of potassium permanganate is prepared with a weak concentration, diluting 0.2 mg of agents into 200 ml of water. To eliminate unpleasant symptoms of the disease, experts recommend washing twice a day.

Summing up, we note that it is not enough for a woman to know how and what to wash to maintain intimate health. It is much more important to love yourself and listen to what your own body says. Only by being in harmony with yourself and taking care of yourself, you can stay healthy and beautiful for many years.