Gastric gastritis diet

Gastritis is a common stomach disease, from which even children are not safe. It is quite difficult to cure this inflammation, because the main rule is often disturbed - the diet for gastritis should be strictly observed, the only way you can facilitate and improve your condition.

Gastritis diet for every day

When the doctor says “gastritis”, it means that he implies that a bacterium has appeared in your stomach, which causes inflammation of the mucous membrane. But, perhaps, it is not a matter of bacteria - just your lifestyle led to the fact that the body failed in work. Gastritis is often a consequence of improper nutrition, stress, alcohol or smoking.

With this human disease, pain in the stomach, vomiting and nausea, constipation or diarrhea often accompanies. That is why the diet for gastritis, no matter what stage doctors determine, the most important condition for healing.

What diet rules need to be observed by the suffering gastritis?

1. First you need to neutralize hydrochloric acid - it is it that causes irritation of the walls of the stomach.
2. All food should be soft so that the internal organs do not strain, processing it.
3. Eat a little, but often: about once every three hours.
4. One meal should not be more than 250 g.
5. As for the cooking method, prepare steam, bake in the oven or cook.
6. Try to boil food.
7. Eat food in warm form - hot and cold is contraindicated, since high and low temperature can injure the already sore stomach.
8. If you choose the right diet, you can not only get rid of unpleasant sensations, but also lose weight, as well as strengthen immunity.
9. The exclusion of sour -milk products forced measure - it is these products that cause exacerbation.
10. Alcohol and smoking are number one enemies, so these bad habits must be immediately abandoned if you have a suspicion of gastritis.

Diet for gastritis: what is impossible

The list of products prohibited for gastritis is considerable, but if you want to recover, you need to refuse:

• spicy food;
• salted food;
• fried;
• smoked;
• marinades and spices;
• mentally, especially fresh and rye bread;
• legumes;
• millet;
• barley cereal;
• barley;
• fat and sinewy;
• meat and fish canned food;
• fat or salty fish;
• broths (meat, mushroom, fish, vegetables);
• dumplings;
• borsch;
• okroshki;
• pickled, sauer and canned vegetables.
• pickled, sauer and canned mushrooms;
• any pickles;
• cabbage;
• spinach;
• luke;
• sauces (including mustard and horseradish);
• vinegar;
• animals and vegetable fats;
• eggs;
• cheeses (especially sharp and salty);
• dairy products (including ice cream);
• chocolate;
• dried fruits;
• unimportant fruits;
• soda;
• sweet drinks;
• alcohol;
• kvass;
• juices;
• coffee.

Diet for gastritis: what can

The list of products permitted for gastritis is small, but even from this list you can prepare a variety of dishes. Allowed to use:

• cereals (but only on the water and well -decomposed);
• soups (vegetable, with the addition of cereals);
• cutlets (including meatballs);
• pasta (digested);
• low -fat cottage cheese;
• low -fat yogurt;
• baked apples;
• bananas;
• dry cookies;
• marmalade;
• paste.

Gastritis diet: menu

An approximate diet for a week with gastritis looks as follows.

Monday.

• buckwheat (in milk, boiled), cottage cheese + cream (low -fat);
• milk
• soup (semolina), zrazy (steamed), jelly, omelet;
• fish meatballs (steamed), vermicelli (boiled), tea;
• kefir (low -fat).

Tuesday.

• meat meatballs (steamed), vegetable puree (potatoes + carrots), oatmeal flakes + milk, tea;
• jelly;
• soup (rice cereals + meat), vegetable puree (carrots), jelly (fruit);
• lazy dumplings;
• milk, tea.

Wednesday.

• eggs (boiled no more than three minutes), vermicelli (boiled), tea + milk;
• kefir;
• soup (vegetable - potatoes + carrots), meat meatballs (steamed), compote (from dried fruits);
• buckwheat (steamed), raspberry decoction;
• milk.

Thursday.

• rice (in milk), cocoa;
• jelly (from berries);
• soup (milk - oatmeal), pudding (meat), vegetable puree (green peas), jelly (from apples);
• pasta (boiled), puree meat, raspberry decoction;
• cream (low -fat).

Friday.

• vegetable puree (potatoes + carrots), tea;
• milk;
• soup-puree (peas), vermichel (boiling), chicken (boiled), mousse from berries;
• pudding (buckwheat + cottage cheese, dull), a decoction of raspberries;
• milk.

Saturday.

• oatmeal (boiled), omelet (cooked in the oven or multivaria), tea;
• milk;
• puree soup (carrots), fish (steamed or boiled), croutons (crackers), tea;
• cutlets (steamed meat), buckwheat (boiled), a decoction of raspberries;
• cream (low -fat).

Sunday.

• semolina, tea +milk;
• milk;
• puree soup (zucchini + milk), rice (boiled), apples (baked);
• vegetable puree (potatoes + carrots), meat pudding (pair) decoction of raspberries;
• milk.

Gastritis diet number

Depending on what stage and form of gastritis doctors qualify, while the disease prescribe four diets.

1. Diet No. 1. With exacerbation of gastritis, with chronic gastritis, with increased acidity, as well as if increased secretion remains. Fiber is removed from the diet, as well as any products that can provoke an exacerbation of the disease.   You can observe from three to five months.
2. Diet No. 15. More gentle, but patients are recommended to observe it for no more than a week - just during the second week of treatment.
3. Diet No. 2. With exacerbation of gastritis with reduced secretion. It provokes the stomach to the release of juice.
4. Diet No. 16. With relapse of the disease, during acute exacerbations.

Gastritis with high acidity

If you have not only gastritis, but increased acidity is also determined, it is necessary that your menu be:

1. Porridge. Warden, boiled porridge made of semolina, oatmeal, buckwheat are suitable.
2. Puddings (mousse, souffle).
3. Bread. Stone, no more than twice a week. It can be replaced with non -shaped buns.
4. Soups. Cook on vegetable broth and cereals, boiling them well. You can add meat and a little butter.
5. Meat. Prepare for steam. You can poultry or low -fat varieties of meat.
6. Eggs. Prepare software. Can be replaced with an omelet from a double boiler.
7. Fish. Choose low -fat varieties, steam or boil.
8. Milk. Low -fat products and non -acidic.
9. Fruits. You can use, but only in a dick.
10. Vegetables. Steam, then grind.
11. Sweets. Allowed: pastille, sugar, marshmallows, honey, jam.
12. Drinks. If juice, then non -acidic, if tea is weak. You can cocoa or coffee with milk.

Diet for gastritis with reduced acidity

With gastritis, which is accompanied by low acidity, such a diet is recommended:

1. Flour. You can use callous non -accurate rolls or yesterday's wheat bread, boiled stuffing pies, boiled pasta, pancakes.
2. Groups. Any cereals, but the porridge should be crumbly, pilaf must be cooked without meat.
3. Soups. For preparation, you can use meat broths (weak). If you cook borsch or cabbage soup, do not use acid.
4. Meat. Use low -fat varieties, you can cook in any way. It is allowed to eat sausages.
5. Fish. In any form, but low -fat varieties.
6. Vegetables. Only not in raw form - it is better to cook them, bake or step.
7. Fruits. You can eat not rude fruits, cook jelly or compotes from them.
8. Sour -milk products. You can use it, but not very sour - perked products are contraindicated.
9. Cream and vegetable oil.
10. Eggs.
11. Drinks. Tea, cocoa, compote, coffee with milk, fruit juices can be, but only diluted with boiled water.

Diet with erosive gastritis

In order to alleviate the condition with erosive gastritis, it is necessary to consume dick and semi -liquid food. Remove from the diet fried food, meat and fish of fatty varieties, rich broths, yeast dough, canned food, acidic berries and fruits (as well as Freesh from them).

Eat only that food that is barely warm. You should have a special attitude towards jelly - they are able to gently envelop the walls of the stomach.

Diet in chronic gastritis

With the diagnosis of “chronic gastritis”, a diet should become a way of life, because it must be observed not from time to time, but constantly all her life.

It is necessary to forever abandon the fried and rich broths, mushrooms and legumes, sweets and flour, strong drinks - tea and coffee.

Any vegetables or fruits can be eaten only after heat treatment.

Diet with exacerbation of gastritis

The diet for gastritis in the exacerbation stage prohibits acidic products of plant origin, citrus fruits, sorrel, pineapples, radish, cranberries, radishes, as well as seafood and offal are especially contraindicated.

You need to eat very often - at least six times, but in small portions.

Diet in acute gastritis

In acute gastritis, you can not eat milk, especially sour cream, cottage cheese, kefir, yogurt, cheese. We must also abandon fresh vegetables and fruits, bread, sweets (especially sweets), kvass, cocoa, soda.

It is useful to eat various viscous soups (for example, oatmeal + rice + butter), liquid cereals, meat (low -fat and boiled, crushed by means of a meat grinder or blender). Eggs are allowed (but only soft), weak tea, jelly, rosehip decoction and milk.

Atrophic gastritis diet

With atrophic gastritis, it is necessary to consume dishes that have low acidity. At the same time, you can eat foods that cause fermentation: milk, yeast and butter dough, legumes, cabbage, grapes, lard, mushrooms, cucumbers, onions and garlic, radishes, smoked meats and canned foods.

Diets table for gastritis. Video