The head massage is a great way to relax, relieve tension and activate blood circulation in the skin tissues of the scalp. In addition, regular massage stimulates not only the epidermis of the head, but also effective for the growth of the hair themselves. Activating the hair follicles, you contribute to the flow of blood and the necessary skin health, which is the key to the beauty, density and length of your hair.
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How to do hair massage correctly
In the old days, wealthy peasant women and rich young ladies were special servants, the task of which was to massage the head and proper combing of the hair. Such regular massages contributed to hair growth and gained their absolute distribution due to the recommendatory reviews and an excellent effect. In fact, such procedures are quite simple. Adhering to certain rules, you can easily do such manipulations yourself at home.
- comb only dry hair;
- a combing hair and massage should be individual, do not pass this tool to anyone;
- favorable to the hair and scalp is affected by crests made of natural materials, the bristles are especially welcomed;
- when choosing a comb, do not stop at very soft, but also avoid the rigidity and angularity of the device;
- use natural essential oils when you do the head massage - they will calm the skin, and will feed the hair rod with vitamins.
Ordinary combing is an excellent massage for hair growth, which is easy to do every day before bedtime at home. Exactly 30 times it will be enough to relax the scalp and relieve all voltage accumulated in the day. Drive the crest evenly from top to bottom, do not pull and do not pull the confusing parts of the hair.
We make massage for hair growth with your hands: Rules
In addition to combs and crests, which perfectly straighten and smooth the hair along the entire length, irreplaceable for a good hair of hair, is a manual head massage. Before starting, be sure to heat the scalp and hair. To do this, slightly stroke the entire length and go through the entire area of \u200b\u200bthe head in a circular motion. About 5 minutes of warm -up and you can start special exercises. Work only with the tips and fingertips. They well massage the nerve endings on the head and activate their own receptors, which is very useful for the body.
Hair growth massage: stroking
- Place your hands in the central part of the head with your palms down. Pour your fingers to capture as much of the skin as possible. Start the fingers evenly into the thickness of the hair, so that the pads are completely in contact with the skin. Pressing a little, start moving your hands down to your ears, as if combing your hair with your hands.
- Put one palm on the forehead so that the fingertips are in contact with the hair line, and the second - on the back of the head in the same position. Slowly begin to move both hands to the center of the head, pressing evenly.
Hair growth massage: rubbing
This technique in the head massage is performed for hair growth with fingertips, only in this case, with small pressure, it is necessary to perform circular movements.
Start massaging your head from the crown and gradually move to the temples and the back of the head. The fingers need to be in the most spread and lower down the so -called radial lines, energetically performing circular movements with your hands. The same must be done in the opposite direction from the bottom up.
Hair growth massage: pcooling
This technique is performed for the tone of the scalp. Only 4 fingers on each hand participate in massage, and the big one at this time is fixed. Slightly pat the pads over the entire area of \u200b\u200bthe head for about 3 - 5 minutes.
Hair growth massage: stretching
In this technique, the hair is captured between the fingers and slowly, slightly stretching the bundles, stretch from the bottom up. You can try small oscillatory movements, just do not forget to tighten your hair slightly to feel the tension in the roots.
Hair growth massage: combing
This procedure not only puts an aesthetic order, but also massages the scalp, with proper execution. It also cleanses the hairs of dust, ventilate the density of the hair and helps the distribution of skin fat along the entire length. Mandatory combing a comb or a brush with natural bristles twice a day: in the morning and evening.
Hair growth at home
Massage comb
This massage is recommended twice a day for 12 minutes.
- You will need a fairly rigid massage comb of natural materials. A bad tree, bristles or ebonite is good. Such materials will not electrify the hair, which will facilitate the massage procedure, and will not be able to damage the hair with their cloves.
- To improve the effect of massage, you can use cosmetic essential oils before starting the procedure. Just apply 2 - 3 drops to cloves or bristles.
- Be sure to dry the hair wash well before the massage and carefully comb it in a dry form. Move a comb smoothly, but confidently. It is not necessary to press too much, otherwise, damage the brittle hairs or worse - the scalp.
- Always start to do massage for hair growth from the occipital part and gradually move to the crown, then to the forehead, then to the temples and back. Do this several times in one direction, and then also in the opposite. You will feel how the scalp is gradually warming up, and even the hairs become warmer.
- Modern technologies are not in this direction on the spot. A completely unique invention for massage of the head and hair is a laser comb. With the help of radiation, it contributes to the rapid activation of blood circulation in the hair bulbs, which stimulates their active nutrition and growth. But the magnetomassic combs are invented specifically to relieve stress and headache. In addition, they restore silkiness and shine of hair well.
Fingers massage
- Start massage with the occipital part and zone of the temples. In circular movements, massage the areas first hourly, then counterclockwise for about 2 - 3 minutes. Stimulating these zones will help relieve fatigue and activate the body's strength. Praise your hair on the head from top to bottom - from the crown to the back of the head. In conclusion, relaxing the fingertips tapping movements, relax the scalp of the head and hair.
- According to reviews, massage with the help of “checkmarks” technology for hair growth, activates basal bulbs well, and it can easily be done independently. Put your palms on the sides of the head, and run your fingers deep into the skin itself, having previously spread it well. Control that long nails do not touch the surface of the skin, otherwise they can damage it. Pressing a little on the fingertips, close and open the corresponding pairs and walk evenly through the scalp of the entire head. In the opposite direction, move with light circular movements of closed index and ring fingers of each hand.
Massage with a head lowered
- Take a comfortable and stable body position, sitting in a chair or on the couch. Bend slightly and lower your head and hair down.
- For 3 - 5 minutes, perform warming movements for the scalp. The tips of the spread fingers slowly, slightly pressing, draw from the temporal part, the back of the head and forehead to the crown.
- This massage is well combined with natural essential oils and decoctions. Distribute the selected tool with your fingers evenly over the entire scalp.
- Then massage the skin with light circular motions so that everything is absorbed. Separate small locks of hair and slowly stretch it down, fingering with your fingers. Do similar manipulations for each strand.
- Complete the massage with pathetic movements of the fingertips.
Another way to perform massage with fingers with a head lowered is very effective for restoring blood circulation in the tissues, growth and strengthening of hair. It is very convenient to perform it before washing the head.
- Tilt your head over the bathroom and comb out your hair from the back of your forehead so that it hangs freely. Pre -heated with a medium -sized towel on batteries, massage the scalp with circular movements of the hands. Be careful, do not press hard so as not to overdo it. The towel is not as soft as your hands and they can easily damage the hair follicles.
- Wrap for 5 - 10 minutes to relax and rest.
- Then proceed to washing your head.
Massage with essential oils
- It is good to stimulate blood circulation of the scalp of the scalp of pepper, lavender, thyme or rosemary. Use a small amount, only 3 - 5 drops depending on the volume of the hair. Be very careful with natural oils, they have a high concentration of natural elements. Having overdo it, you can burn the scalp.
- First distribute the oil evenly on the skin. To do this, you can leave a drop in the area of \u200b\u200bthe temples, forehead, a nape and a couple of drops on the crown.
- We will rub with circular fingertips. Change the direction of rotation periodically.
- Pay special attention to the occipital part. From the hair line on the back of the head, between the neck and head, massage, slightly pressing, in a straight line up to the forehead.
- In conclusion, relax your head and hair with the pinching movements of the thumb and index fingers, and then pat the tips.
The use of essential oils helps in the treatment of the skin. Also, the natural ingredients of the ethers have a good nourish, and moisturize the hair, fill it with a large amount of vitamins. You can use a slightly warmed oil for massage. Just do everything the same way, only first heat the oil in a water bath a little. Warm ether is absorbed faster and act deeper on the skin. While the oil is heated, you can add a few drops of vitamin A and E. They are sold in liquid form in capsules in any pharmacy.
Massage and hair growth devices at home
- The crests are great for massage of the scalp. Ideal and useful for hair are natural wooden crests. A comb with metal cloves is not recommended to use, as they injure the scalp and hair rod.
- Carefully approach the choice of a massage brush for the head and hair. Choose cloves soft plastic or hard from natural bristles.
- Do not forget to wash your devices at least once a week. To do this, you can use an ordinary soap solution or a solution with ammonia. After that, wipe the teeth with a cotton swab with alcohol for additional disinfection.
- And remember: for each family member there should be a separate comb or a comb for the hair.
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