Baths with soda for weight loss. Soda Baths - Recipe

The usual food soda firmly conquered a reputation as universal and indispensable in home tool. The kitchen is both a baking dough breakdler, and replacing the cleaning medium in the fight against dirty dishes. In the bathroom soda, too, a frequent guest as the ingredient of homemade scrubs for a body or bath for mitigating the skin preceding a manicure or pedicure. There is another popular way to use soda - taking soda baths for weight loss. Supporters of this method are convinced that visible results can be achieved after the first session. It would seem that a wonderful way to relax in water and get out of the bath not only rested, but also with the waist of less. But is it harmless this way? What do you need to learn before you decide to try on yourself soda baths for weight loss at home?

Bath with soda: What can go wrong?

Most Internet resources offer such a recipe for soda baths:

• pour into very hot water soda - a little less than the standard pack;
• plunge into the bathroom, wait for about 20 minutes;
• get out of water, weigh and spend surprise that 1-1.5 kg evaporated somewhere;
• repeat every other day. Fastening the results after soda baths for weight loss promise for 10 procedures.

And you do not need to play sports, sweat, tired ... What are the trick? Is everything still color and rosy?

First, whatever you will make from home cosmetic procedures - do everything with my mind. If you do not be lazy to find about soda baths reviews, then not all of them will be positive. Many people write that they sat in a hot tub until they started choking. Someone became bad for some time after the session. Of course, we are able to lose weight for weight loss, but it is important to be able to carefully track their condition and do everything, without reaching extremes, without harm to health. Perhaps the reason for poor well-being after a hot bath is that you are generally opposed to overweight. Be sure to first be lazy to learn from a doctor how your body will respond to this procedure, will the benefit from soda baths specifically for you. And remember the list of contraindications:

• cardiovascular diseases,
• oncological diseases,
• pregnancy and feeding
• problems with pressure,
• diabetes.

Secondly, where are the extra kilograms, two? And nowhere. It is intensified by sweating, and only liquid evaporates from your body. Most likely, after such a bath you will soon want to drink. And you will definitely let it. Often meets the dubious character "Council" not to drink water after taking the bath, so that the loss effect lasted as long as possible. In this case, you are waiting for the deterioration of well-being from the general dehydration of the body.

We take a bath with soda correctly

After the previous paragraph, it seems to you that you never want to take baths with soda for weight loss? In fact, everything is not so scary, the main thing is to make it right and reasonable.

• Adjust the water temperature. Do not sit in very hot water. Without a difference, there is soda there or not. Bathroom with very hot water is not the best idea for the cardiovascular system. Another good advice is always leave the heart of the heart over water to avoid the harmful effects of temperatures. While sitting in the bathroom - watch the water does not cool down, and leave warmly from time to time.
• Mix soda with sea salt. The soda itself is very dry of the skin. Bath with soda and salt is more sparing, although you will first feel from salt, you can feel faint burning if there are microrans. Do not worry, in five minutes this feeling will pass, and it will only be better from it.
• Add aromamasel. Practically in any means designed to fight cellulite, you will find the essential oil of orange. So try to add an orange essential oil into the water if you really want to have any effect on extra pounds. If your goal is to relax, take the lavender or mint oil. Experiment with smells, pick up your fragrances palette individually and under the mood. What has been on one person a sedative effect can be on the other by the opposite. Study your body and his quirks.
• Listen to your feelings. If you really want to drink a cup of tea or mineral water after the bath - boldly drink and do not be afraid, thereby coming down the whole effect.
• Take baths with soda and sea salt in the evening. What kind of oil you would nor add, the effect of any bath is always relaxing. If you venture to take a bath in the morning - a productive labor day will not be released, no matter how try.

How else to use soda for cosmetics?

To feel the benefit of baths with soda, it is not necessary to climb into them entirely. On the contrary, it is much more logical to use soda solely for an external, cosmetic effect, and not to get rid of excess weight. For example, a useful case is a bath with soda for feet for 15-20 minutes. After all, the soda perfectly softens the burned layer of the skin, and also helps to disinfect and treat the microcracks, from which our long-suffering heels suffer. Adding soda will bring relief even if you have fungus. They gathered to make manicure at home - boldly add soda to the hand bath: remove the cuticle will be much easier.

Try to wash the soda head. To do this, we need to dissolve a tablespoon of soda in a cup of water and the resulting solution to rub into the hair as an ordinary shampoo. You will even feel soda water is a little soapy. True, it is recommended after such a washing to rinse the hair with a weak solution of vinegar so that they do not become rigid.

Not soda one

It would be good if you could lose weight only with the help of bathing, lying and doing nothing. But Nature has conceived otherwise: the human body needs to move, only then it will function correctly and look good. Therefore, baths - baths, and about the mione will also have to take care. In order to be noticeable changes in the figure, it is not necessary for hours to kill in the gym. It will be enough that you will start walking more on foot, climb the stairs, and not on the elevator, go out one stop before. And do not forget to keep up the nutrition.

Any procedure, any action (and not just a soda bath) can bring both harm and undoubted benefits. Be careful to yourself, to your actions - and soda baths will give you an exceptionally pleasant feeling.