Olive oil for the skin. Proper use of olive oil at home. The effect of olive oil on the skin of the face and body. The benefits and contraindications of olive oil.

Olive oil for many centuries has been used in cosmetology as the main component in the manufacture of masks, scrubs, lotions and creams. Thanks to its miraculous components, it can give your skin youth and beauty. And this is exactly what, perhaps, every representative of the fair sex seeks. Therefore, if you have not tried the skin oil for the skin, start today, and the result will not make you wait long.

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The benefits of olive oil

Always olive oil has been famous for what contains oleic acid. It prevents the development of cancer and various malignant tumors. Also, this acid can in a short time to remove cholesterol from the body, which harms human health.

Olive oil also has a large amount of unsaturated fats and fatty acids (omega-6 and omega-3), which are so useful for the body.

To stop the process of aging of the skin and the appearance of wrinkles, as well as protect the skin from the polluting environment will help vitamins A, D and E (universal antioxidant) contained in olive oil. About copper, gland, calcium, squapen (to moisturize the skin) and their benefits are not worth talking about - everyone knows how useful these substances are useful for the life of the body.

Note. Olive oil for the skin should use the first spin that has no additional impurities.

Olive oil can be used for burns. It has mitigating, antibactericidal and moisturizing qualities. It is also possible to improve the pool or sea after visiting the pool or sea, where water does not always have a beneficial effect on the condition of the skin, you can also with the help of olive oil.

For taste and treatment

Many olive oil love for its exquisite aroma and taste with bitterness. But not everyone heard that it is very useful to use on an empty stomach. This will strengthen health and improve the condition of the skin. So, you can prevent a stomach ulcer and get rid of gastritis if you take 1 tsp every morning for 3 months. olive oil.

It is very useful to accept it to people who suffer from constipation, as the oil has laxative properties.

Significantly reduce the risk of atherosclerosis, thanks to the substance of omega-3.

The oil is easily absorbed, therefore it is useful for children - contributes to the formation of dense bone tissue.

How to choose the right

In order for the product to bring you maximum benefit, you need to know how to choose it correctly. Arriving at the store, first of all read the label. Find out where and what date the product was produced, it should be fresh. If on the label the place of spill and manufacture coincides, be sure this is very good oil.
It should also be indicated from what raw materials and what kind of squeezing it was produced. If cold, then give preference to this product, since with the help of this method, oil can accumulate all the benefits of olives.
If on the label it is noted that the oil was refined and was carried out by heat treatment (the so -called cirow oil), then keep in mind that it will be less useful.
Try not to buy vegetable oil with the addition of olive. Experts assure that the latter does not contain a drop there. Therefore, paying for a non -existent supplement is not reasonable.
Also give preference to dark glass glass bottles. The product in tin or plastic banks does not give you quality guarantees.
It is better to make a purchase in large and network supermarkets - this is how the chance is reduced to meet a fake.

Body and face care

It affects the skin of wraps with olive oil and sea salt. This will help to quickly get rid of unwanted orange crust and help in the correction of the figure. The oil will enrich the skin with vitamins and beneficial substances, and salt will remove the accumulated excess fluid. Wrap recipe. Before the procedure, it is desirable to cleanse the skin. Boil 1 cup of water, pour 1 cup of salt, mix until it is completely dissolved. Add 1 cup of olive oil, cool and the resulting mixture evenly, without rubbing, apply to problem areas of the skin. As soon as the whole mixture is used, you need to take the food film and wrap it with it, put on warm things on top. And after 30 minutes, take a contrast shower. Such wraps are useful, so they can be carried out both at home and in salons about 1 time per week.
With dry scalp, you can also use olive oil. Mask recipe. Heat the oil in a water bath, set aside. After cooling, apply to the entire length of the hair and rub into the scalp. Cover with a bag and towel, after 30 minutes. Rinse with shampoo. After the first procedure, you can see the effect - there will be more shine in the hair, they will become soft, silky and will not get confused. You can make such a mask no more than 4 times a month.
With dry skin, it is necessary to wipe with a cotton pad moistened in olive oil in the morning and evening, the neckline and face. Leave for 25 minutes, rinse with water and “fix” the procedure with a moisturizing cream.
Olive oil for oily skin will be useful if you remove makeup using it. In the evening, it is necessary to wash off the makeup with water, apply oil for 10 minutes on the face and eyelids. And remove makeup with cotton pads.
If, on the weathered lip cracked from the wind, apply olive oil for the night with a thick layer, there will be no trace of the problem in the morning.
To give your hands to beauty and grooming, you can use olive oil. It must be heated in a water bath, pour in the juice of one lemon, add a little honey, and dip your hands for 30-40 minutes.
Lemon juice in combination with olive oil soften the skin that has coarsed on the feet. Connect 3 tbsp. l. Oils with 2 tbsp. l. juice, lubricate the feet thoroughly, rubbing the liquid, put on bags, warm woolen socks on top and leave for 20-30 minutes.

Use of olive oil at home

Cleansing is the easiest method in skin care. But in order to achieve the greatest effect at home, olive oil must be slightly warmed up. This will help to reveal and clean the pores, as well as give the skin a natural shade. It is advisable to wipe the face with warm oil in the evening before bedtime and in the morning an hour before leaving the house. It can be removed with a napkin moistened in warm water (if dry skin) and a dry towel (for oily skin). If you decide to wash off with water, it is advisable to arrange a contrast to the skin of your face - alternate warm water with cold.

If olive oil regularly lubricate the skin around the eyes, then you can achieve the strengthening of thin skin, sufficient moisturizing, as well as smoothing unwanted wrinkles. To do this, without rubbing, grease the skin around the eyes and leave for 25 minutes, remove the oil with a dry cloth.

Olive oil masks recipes

Beautiful Young Woman Removing Cosmetics with Cleansing Pad

For elastic and silky skin. Mix 0.5 l of oils with 400 g of rose petals, insist, strain. Add 3 tbsp. l. In the water, taking the bath.
Mask for rough skin. Mix Avocado gruel with olive oil in a ratio of 1: 1, apply to a clean face and body for 10 minutes. Remove the remains of the mask with a damp cloth.
For sensitive skin. Grind fresh cucumber, half a banana, mix, add 2 tbsp. l. olive oil. Apply the mask for 25 minutes, then rinse with warm water.
Bleaching agent. Mix olive oil, cottage cheese, carrot juice and milk in equal proportions. Apply with a thick layer to the face for 30 minutes. Rinse the mask first with warm and then cold water, wipe it with a dry towel.
For oily skin. Mix 100 g of crushed cabbage leaves with 2 tbsp. l. olive oil. Apply to the face and body for 20 minutes.
In the fight against problem skin. Mix 2 tbsp. l. olive oil with 2 tbsp. l. Grits of any fruits, apply the neckline for 15 minutes on a clean face and area, then rinse with warm water.
Mask for combined skin. Mix olive oil with a watermelon pulp in a 1: 1 proportion, apply the mixture to the skin and leave for 30 minutes, then remove with a damp cloth.
For normal skin. To 1 tbsp. l. flour (rice, oat or wheat) pour 1 tbsp. l. olive oil, mix thoroughly until the pasta is formed. Apply carefully on the neck and face for 20 minutes. Rinse warm and then cold water.

Olive oil during pregnancy

Doctors recommend using olive oil from the first days of pregnancy to prevent stretch marks. To do this, lubricate the stomach and chest after taking the shower at least 2 times a day.
If you use the oil regularly for all 9 months, then the baby will form the nervous system correctly.
Vitamins contained in oil will prevent termination of pregnancy.
Oil can control the feeling of hunger, which in turn will make it possible to control the normal weight.
Helps to avoid the problems of late toxicosis.
Olive oil does not cause allergies, and also contributes to the easy disclosure of the uterus during childbirth.

Olive oil contraindications

Even such a storehouse of vitamins and the gift of nature as olive oil has its disadvantages and contraindications.

Do not abuse olive oil if you have cholecystitis. With the slightest inflammation of the gallbladder, the oil can be harmful, as it has a strong choleretic effect.
People with an excess body weight are recommended to eat no more than 1 tbsp. l. per day, since olive oil is quite high -calorie. At the same time, it is not advisable to undergo heat treatment.
Pay attention to the acidity of the oil, it should not exceed 0.8%.
And the most important thing is a measure. With excessive use, olive oil becomes not useful, but harmful.

Olive oil for skin