Coconut oil. How to use coconut oil

The value of coconut oil is known from ancient times. It was used as a cosmetic agent, used in cooking and medicine inhabitants of tropical belts of both hemispheres of the planet. The feed and the rich composition of the coconut oil made it a favorite ingredient of many folk cosmetic recipes.

Coconut oil mainly consists of saturated fats, it contains vitamins A, C and E, antioxidants, as well as essential natural humidifiers who are so appreciated in cosmetology. Unlike butter, it does not cause the growth of "harmful" cholesterol. And the saturated fatty acids included in the coconut oil are well absorbed by the body.

Production of coconut oil

Coconut oil is extracted from coconut oily meat. Coconut palm trees are widespread on tropical coasts: in Malaysia, India and Sri Lanka, in the Philippines and the Malacca Peninsula. The purified pulp of the coconut - copra, dried, and then separated from it the oil, most often by hot pressing.

Cold spin coconut oil, but its production volumes are significantly lower. With cold pressing from raw materials, only 10% oil is mined. Such a product is more useful and valuable than hot spin oil.

Refined or unrefined?

It can be coconut unrefined and refined oil. The composition of natural non-treated oil chemistry includes a huge amount of unique and useful substances, which make it so valuable. These are various fatty acids, each of which has special properties.

The refined process makes any "empty" oil and deprive it of all the beneficial components included in its composition from nature. Therefore, the cheap coconut refined oil goes to the manufacture of soap and on other industrial needs.

For cosmetic procedures, the unrefined oil is most often used, because it does not cause allergies, it can be stored for a long time even at room temperature. Such an oil easily transfers multiple cooling and heating, without losing its useful properties. On the packaging of unrefined coconut oil, the shelf life will be specified, which usually does not exceed the year, as well as its storage conditions.

Advantages and disadvantages of other oils

Coconut oil contains fatty acids that are easily penetrated through the cell membranes and are well absorbed by cells, without laying off in the form of basic substances. Unlike other oils, it does not contribute to the formation of subcutaneous fat. Accepted with food coconut oil is immediately transformed into the digestion energy, without increasing the norm of insulin in the blood. Therefore, the spoon of coconut oil can easily replace the "energy bar".

Due to the fact that coconut oil easily tolerates very high temperatures, it is successfully used in cooking along with more popular sunflower, corn and olive oil, and even surpasses them in terms of its qualities. It does not allocate toxic decay products even with frying or baking products.

Coconut oil in medicine

Coconut oil by 50% consists of lauric acid, which is found in many vegetable oils. This acid is very valuable for medicine. Splitting in the intestine to simpler components, it is able to withstand herpes, measles, influenza viral cells, the simplest parasitic microorganisms of giardias and even HIV infections.

In addition to the wonderful ability to resist viruses and bacteria, the benefits of coconut oil is as follows:

• it helps reduce weight by increasing metabolism;
• is a source of useful digestive energy;
• improves brain work;
• enhances immunity;
• strengthens the heart muscle;
• normalizes the function of the thyroid gland;
• keeps skin elastic and healthy.

Coconut oil. Application

Application of coconut oil in the field of home cosmetology and personal hygiene

Coconut oil is widely used. It is part of the wonderful home recipes that successfully compete in their effectiveness with stores. Simple application of oil on the skin 2 times a week already gives noticeable results. Coconut oil struggles with skin rashes, such as angry rash, pimples and black dots. In addition, it softens perfectly, nourishes and moisturizes the skin. The tan after applying coconut oil acquires a stunning chocolate tint. A massage with coconut oil improves the blood circulation of the skin and leads it to the tone.

Coconut facial oil

• Cleansing facial and neck. Massaging movements dispense coconut oil on the purified skin of the face and neck. He warmed with a cosmetic wet napkin remove the oil surplus and blot the skin with a dry towel.
• Makeup remover. Apply a small amount of coconut oil on your face and clean the necessary zones with a wet cosmetic napkin.
• Liquid face scrub. In a comfortable container, mix some coconut oil with soda and use the mixture as a scrub. A more sparing scrub will work if instead of soda use small oatmeal and chipping cinnamon.
• Solid scrub for face. Melt in the water bath 200 ml of coconut oil, shea oil and cocoa. In the coffee grinder, grind the Hercules flakes and herbs: St. John's wort, soul, Melisu. Mix the liquid ingredients with dry, remove from the fire and let it be staying during the day at room temperature. The next day, form pieces of arbitrary shape and put in the freezer. Such a solid coconut oil scrub can be used to cleanse the skin of the face through massage lines, as well as while taking a shower.
• Moisturizing facial and body. Beat the required number of coconut oil with a mixer. Easy nutrient cream, resulting from a result, can be used instead of moisturizing cosmetics. More effect can be achieved if adding essential oils to the mixture.
• Tool for skin around the eyes. Coconut oil actively nourishes the skin around the eyes, does not allow it to stretch and thread, reduces wrinkles.
• Lip balm. Mix two pieces of melted coconut oil and one piece of melted bee wax. Add a mixture with a vitamin E capsule and a few drops of your favorite essential oil. Put in the jar and use as needed.

Body coconut oil

• Body Scrub. Beautiful body scrub will be able to mix coconut oil with brown sugar. Such a mixture has a gentle peeling effect and nourishes the skin.
• Skin care during shaving. If you apply to the surface you are going to shave, a thin layer of coconut oil, you can avoid skin irritation. Acids included in the oil provide an antiseptic effect.
• Moisturizing body cream. Beat the required amount of coconut oil with the addition of essential oils (optional) mixer. Apply the resulting air mass as a moisturizing cream.
• Tool for baths. Add coconut oil to a bath with hot water (above 25 degrees). After bathing, your skin will be tender and moistened.
• Skin care of the feet. A few drops of tea tree essential oils, cypress and melons are added to coconut oil. This mixture is rubbed every day in the soles of the legs.
• Cream for hands and nails. If you add chamomile oil to coconut oil, as well as a few drops of lemon and orange essential oil, it turns out excellent balsam for hands and nails.
• Anti-cellulite massage with coconut butter. Take one part of the coconut butter, Shea, jojoba and cocoa. Add a mixture of 10 drops of the essential oils of orange, grapefruit, fennel and cypress. Massifying movements deeply rub the mixture into zones affected by cellulite.
• Anti-cellulite peeling. Add coconut oil to ground coffee to the consistency of thick sour cream. This composition is applied to wet skin by massaging movements. Special attention is paid to the problem areas. Then rush the mixture with water without the use of soap or shower gel.
• Coconut oil from stretch marks. Mix equal parts of coconut oil and cocoa. Add 10 drops of sage essential oil, neroli and cypress. Rub into places with stretch marks with massage movements.
• Coconut oil as deodorant. You can apply coconut oil on the dry skin of the armpits. Fatty acids included in the oil have an antibacterial effect and reduce the unpleasant odor. You can also prepare a solid antiperspirant if mixed coconut oil with soda, corn starch and tea tree oil.
• Tanning remedy with coconut butter. Add to the tablespoon of coconut oil on one teaspoon of peach bones, sesaming oil and rosehip oil. Apply a mixture on the skin before taking sunbathing.

Coconut Hair Care Oil

Coconut oil has a very good hair effect. It prevents hair loss, does not let them sneeze and break. Especially popular hair loss in the hot climate of India. Coconut hair oil is an indispensable assistant. It has a cooling effect and protects the hair from the scorching sun, it does not give water and detergents to break the structure of the hair and "peel" its scales. Therefore, with regular oil, the hair looks alive, shiny and healthy. Especially useful to use coconut oil for painted hair or after a chemical curling.

• Hair root mask. Mix 1 tbsp. l. Coconut and refinery, add 3-4 drops of thyme, ylang-ylang and rosemary to the mixture. Apply a mixture on the roots of the hair for half an hour. After the procedure, wash your hair with shampoo.
• Regenerating hair mask with coconut oil. Mix 1 tbsp. l. Coconut and almond oil, stick to the mixture of 1 tsp. Cognac and one egg yolk. Apply a mask on your hair and wash your hair with ordinary shampoo after 2-3 hours.
• Washing hair. Uniformly massaging movements distribute oil on dry hair samples, after which they melt the entire length. No need to wrap your hair with a towel or put on a hat. You can walk with oiled hair for several hours, and then wash off their ordinary shampoo. It is also favorable to leave the hair on the hair all night. Repeat the procedure twice a week.

Coconut oil for teeth and gums

• Toothpaste. Natural toothpaste can be obtained mixing coconut oil with conventional kitchen soda. Such a paste cleans the dental enamel from the climb and does not contain dyes and chemical additives that are in store toothpastes.
• Mouth cavity liquid. Take a small amount of liquid coconut oil to breakfast for 10-15 minutes. Such a procedure allows you to remove all pathogenic bacteria and toxins from the oral cavity. Therefore, the used oil should not swallow, it is necessary to spit it out and rinse the mouth with water.

Such use of oil not only cleans the oral cavity and reduces the amount of dental tax. It prevents many inflammatory diseases of the oral cavity and the whole organism, remove toxins that distinguish the bacteria of the oral cavity. More often, sesame oil is used for this, but the coconut oil is perfectly suitable.

Coconut oil in folk medicine

Natural coconut oil can be used as an additional therapeutic agent in the treatment of diseases of the urogenital system and the digestive tract. It has a beneficial effect on people with nervous and mental disorders. Coconut oil serves as auxiliary component in disruption of the functions of the endocrine system. It contributes to the healing of burns and postoperative seams, tightens the scars, stretching and scars.

• Treatment of ear infections. Cut into each hearing time a few drops of liquid coconut oil. The oil must be body temperature and not cause unpleasant sensations. Solid oil is easy to soften, putting a vessel with oil into a hot water tank.
• Treatment of skin diseases. Apply oil to affected areas. Coconut oil will help not only with acne rashes or acne, but also with more serious diseases, such as chickenpox or lisp. Fungal diseases are also treated with coconut oil.
• Herpes treatment. Mix coconut oil and Oregano oil in proportion 4: 1 and apply skin sections on herpes-affected herpes.
• Bleeding from the nose. Installing coconut oil in nasal moves help prevent frequent bleeding from the nose.
• Insect bites. Lubricate the coconut oil bite. It removes itching, pain and redness.
• Getting rid of parasites - lice. If you mix coconut oil with anise, you can get a remedy for lice, several times more efficient than permethrin. In the Hawaiian Islands, the aborigines use the properties of coconut oil in the fight against parasites: they are applied to the scalp and hair vinegar on the skin, give it to dry. Without flushing vinegar, coconut oil is applied and leave such a mask for the night. In order not to blur the sheets, you can wear a hat for the shower. In the morning, the nits will be easily combed out of the hair.
• Coconut oil as an insecticide - a remedy for insect bites. Mix coconut oil with vanilla extract or feline mint essential oil and apply non-open areas of the body.

Coconut oil in cooking

For use in food you need coconut oil to buy at the grocery store. It will have several other composition than the one that is used for cosmetic purposes. Culinary coconut oil contains nutrients and acids that give a special taste and nutritional dish.

Coconut oil is favorably different from other fats used in cooking. It not only does not contribute to the deposition of fats, but on the contrary, improves metabolism and reduces excess weight. Thermal treatment of coconut oil does not make it harmful and toxic. Carcinogens, which are formed when heating sunflower or butter, is not formed in coconut oil. It makes coconut oil indispensable in many diets and just with healthy diet.

Coconut oil is added to almost all dishes. Seafood with the addition of coconut oil get a unique taste. Sweet dishes and baking will become pride in the hostess if coconut oil is included in the recipe. Also coconut oil is part of many drinks and cocktails.

Coconut oil in everyday life

• Clean leather products. Apply some oil on the clean cotton napkin and wipe the leather surface. First try on an invisible site. In this way, you can clean and polish the elements of the automotive salon from the skin, wood or metal.
• Polishing of wood and metal. Coconut oil can be used for cleaning and polishing wooden lacquered furniture and metal products. For this, the oil is applied to the desired surface with a pure natural rag. Before starting work, try the oil action on the invisible area. Also, the oil can be applied to wooden kitchen boards for the cutting of products. It will not give the tree to dry and sweep up.
• Removing chewing and glue residues. Oil well cleans glue from stickers or traces from chewing gum from hard surfaces. To do this, the wrapped cloth should rub a contaminated place until complete cleansing. Also coconut oil well cleans the skin from traces of oil paint. It can be safely used instead of White Spirit.
• Care for kitchen utensils. Oil thin layer can be applied to cast-iron dishes. This will create an anti-rigor layer before the first use of a frying pan or Kazanka.
• Household grease. Coconut oil can lubricate the creamy door hinges, a secateur or kitchen scissors. As well as any other mechanisms requiring periodic lubricant.
• Cleaning lime raid. If lime raids appeared on the acrylic bath or on the walls of the shower cabin, lubricate this place with coconut oil, sprinkle with a white vinegar and wipe the dry cloth.

Where to buy coconut oil, solve you. If you plan to use it for cooking - it is better to look for oil in food stores. Also for sale coconut oil in a pharmacy and in natural cosmetics stores. Such unrefined oil is better suitable for cosmetic procedures.

Natural coconut oil does not cause allergic reactions and skin irritation. Therefore, it is used even in care for newborn children without any contraindications. But if after applying the oil you will find a rash or other not healthy symptoms, you should immediately stop using it and consult a doctor.

Many cosmetic and household problems can be easily solved with coconut oil. It is only a little more deeply studying the spectrum of its use, as many tasks of hostesses and beauties will be solved by themselves.

How to make coconut oil at home - video