Castor oil for weight loss

Castor oil is known to everyone: it is used in therapeutic and cosmetic compounds. But not many people know that the usual castor is also a means to reduce weight, planned cleansing the body and bringing your body to tone.

Features of the production of castor oil

The Kleshchevin plant (popularly called the "Christ's palm") in our latitudes is very common: it sprouts in parks, in personal sections and simply on the roadsides. This is a tall shrub with large carved leaves, which during flowering is covered with bright brown inflorescences.

Scientists have long proven a high content of healthy components in the health of tick -borne oil - castor oil. However, Kleshchevina has another side: plant seeds contain dangerous poisons that can cause an irreversible mutation of human cells and destroy the vital protein in them. In the process of industrial production of castor oil, the seeds are seized, and the composition is cleaned. That is why do not try to make castor oil yourself or eat parts of the plant containing its seeds.

Purification of oil does not affect its taste and smell: they remain far from the most pleasant, so ricin oil is used only as a drug, but not as a food product. It should be remembered that the excess of the dose can lead to negative consequences, therefore, before the course of taking castor, be sure to consult with your doctor, who is familiar with the characteristics of your body and the state of health.

Characteristics of castor oil and its composition

Castor oil can be sold in pharmacies in gelatin capsules. This will facilitate the process of taking it for those who are too difficult to endure the specific taste and smell of castor. Like many other oils, ricin can be cold or hot spin. To take orally, choose cold pressing oil - it retains more useful properties of the plant. However, in order to get rid of extra kilograms, castor can also be used externally, making massages, wraps and masks with its use.

There are several important acids in the composition of castor oil:

• linoleum;
• recinol;
• oleinovaya;
• stearin;
• palmetin.

The benefits of castor oil for the human body

1. It stimulates the liver function, launching the processes of active cleansing of the body from accumulated toxic substances.
2. Accelerates lipid (fat) metabolism in body tissues.
3. It has an antiseptic effect.
4. Helps the body cope with fungal diseases (including candidiasis, which can cause the accumulation of extra pounds).
5. It has properties to prevent the development of cancer (due to the presence of a small amount of toxic substances).
6. Improves the elasticity of blood vessels and, as a result, causes the normalization of blood flow.
7. Promotes the overall strengthening and rejuvenation of the body.
8. With external use, the current of liquids in body tissues enhances, thus copeing with the problem of cellulite.

How castor helps with weight loss

Women who started the fight against extra pounds know that weight loss always requires an integrated approach:

• proper nutrition;
• cleansing the body of slag and toxins accumulated in the intestines;
• compliance with the drinking regime;
• physical activity;
• cosmetological body procedures in the field of problem areas.

It is in the qualitative cleansing of the body that castor oil can help. After all, not a single, even the best diet or gymnastics will give the desired effect if the body is slaughtered and overloaded. But getting rid of toxins will not only bring lightness, but in itself will allow you to get rid of several unnecessary kilograms per day.

The laxative effect of ricin oil is due to the fact that the composition of the drug has ricinolic acid. This substance, having hit the human intestines, affects the receptors inside it: as a result, peristalsis is stimulated, and intestinal emptying occurs.

Many girls take comprehensive medications with a laxative effect to launch the intestinal cleansing process, or natural - fiber, hay leaves. Although much softer, faster and safer will be the effect of the competent intake of castor oil.

Nutritionists also note that the intestines will need additional stimulation if you adhere to a protein diet that complicates the work of the gastrointestinal tract. In this case, it will be appropriate to receive castor in small doses regularly (while you continue the diet).

Do not use ricin oil as an independent means to reduce weight. It should only help you cleanse your body. The main hopes for the destruction of extra pounds should be assigned to proper nutrition and sports.

Advantages of castor oil for weight loss

As we have already said, the periodic cleansing of the body of decay products is necessary for health and normalization of weight:

1. Castorus helps to gently stimulate the excretion of toxins.
2. Cleaning the walls of the intestine helps to reduce appetite. The fact is that slag covering the walls of the intestines prevent the proper absorption of nutrients from food into the human blood. As a result of nutrients, there is not enough, and the brain sends a signal to the body about the need to eat - there is a feeling of hunger. When the intestinal walls are cleansed, the body is able to take the maximum of nutrients from the minimum of food.
3. Vitamins contained in castor oil contribute to the overall strengthening of the body.

Castle oil intake: warnings

1. The maximum daily dose of ricin oil for an adult is 100 ml. In no case do not take anymore.
2. The body very quickly gets used to the action of castor and ceases to cope with the function of bowel movements. Therefore, in order for losing weight to take place safely, gradually and no stress for the whole organism, castor oil should be taken courses.
3. Castorus can disrupt digestion: along with slags from the intestines, useful bacteria that inhabit the body are actively removed. Therefore, a diet with oil intake should be accompanied by taking drugs to restore intestinal microflora.
4. People who have diseases of the digestive system should refuse ricin oil: it can cause an exacerbation of diseases.
5. The property of castor oil to stimulate blood circulation, can serve the poor service for women prone to bleeding. For the same reason, you cannot take a castor during menstruation.
6. Castor oil is strictly contraindicated in pregnant women.

So, the main rule of taking castor is inside is not to exceed the dose so as not to disturb the work of your own body: if you need to treat the intestines, then weight loss will definitely have to be postponed.

How to take castor oil correctly

Ricin oil is a quick substance. After 1-6 hours after its reception, you may feel the need to visit the toilet. Therefore, if you take a castor for the first time, do this on a day off to evaluate your body's reaction to the drug. Also, depending on your tasks, the well -being and recommendations of the doctor, choose the optimal scheme for taking castor.

1. Cleaning once a week. This method is suitable for the preventive cleaning of the intestines from toxins. In the morning or evening, you need to drink 1 tsp. oils. Before the intestinal cleansing occurs, you can not eat food. But the water (non -carbonated) in an hour after taking the oil is necessary to drink to prevent dehydration of the body. An hour after cleansing, you can afford to eat something easy: oatmeal, yogurt or drink green tea. All day after taking the oil, it should become unloading.
2. Cleaning the body in 3 weeks. Kastor is taken in the morning half an hour before meals - 2 dessert spoons. After 30 minutes, drink a glass of warm water and proceed to breakfast. Throughout the cleansing course, breakfast should be light (fruits, juices, yogurts, cereals from cereals). Remember that after castor oil, you can’t drink black tea or coffee.

According to the same scheme, a complex of oils can be used: castor + linen (1 dessert spoon). Flaxseed oil has many useful substances that will have a positive effect on the body during losing weight.

3. Additional benefits: castor oil and natural juices. Prepare a cocktail: 1 ml of castor for each kilogram of its weight and freshly squeezed juice twice as much as volume. Mix everything and drink it without drinking water. After half an hour, you can start an easy breakfast. For cleansing and charge, vitamins need to undergo a five -day course.

• ricine oil and lemon juice-1st day;
• oil and apple juice-2nd day;
• oil and orange juice-3rd day;
• oil and carrot juice-4th day;
• oil and grapefruit juice-5th day.

External use of castor oil for weight loss

The regular use of castorca as a cosmetic body for the body will also quickly give a result, it is important not to be lazy and the proper recommendations.

Massage for weight loss with castor oil

Any oil and castor is no exception, has a stronger effect on the skin if it is heated to body temperature. Do not overheat the oil - this will destroy the beneficial components contained in it.

• take a bath or a hot shower so that the skin is steamed;
• apply oil to the hips and stomach, distribute in circular movements;
• do not stretch the skin;
• make light massage movements to enhance blood circulation and give the oil to absorb;
• continue massage for 10 - 15 minutes;
• blind the remaining oil with a paper towel;
• repeat the massage every day or every other day;
• massage course for weight loss 10 - 15 sessions.

Cellulite remedy with castor oil

Based on castor oil, you can prepare a mixture of oils, which with regular use will help:

• enhance local blood circulation;
• split fats;
• remove excess water from fabrics;
• reduce body volumes;
• give the skin elasticity, which is very important when losing weight.

For mixing, take a closing glass bottle of small size. Pour a castor first first, then add the ethers to it and mix well.

• ricin oil - 100 ml;
• cedar essential oil -30 drops;
• lemon essential oil - 30 drops;
• grapefruit essential oil - 40 drops;
• lavender essential oil - 25 drops.

Apply the composition to the skin after a shower every evening with circular rubbing movements and do not wash off. Keep the oil in a dark place, the temperature in which does not exceed 25 degrees. Repeat the application of oil every day for 2-3 months.

Wrapping with castor oil for weight loss

Wraps are one of the most effective and fast -acting methods of external use of castor oil. The skin is saturated with nutrients, microcirculation of blood in problem areas will increase, which will lead to burning fats.

You will need to make wraps

• castor oil;
• fabric (use only natural fabrics, for example, cotton);
• towel;
• pillow;
• soda;
• a heating pad (if there are no heating pads, you can use a bottle of hot water).

The procedure can be carried out more than three times a week in the evening, when you will have time to relax and relax. It is advisable to repeat the sessions for a month.

1. Fold the fabric in three layers (you should get a napkin that can be completely covered with the stomach).
2. Sin the fabric in castor oil.
3. Put a napkin on the stomach, cover with polyethylene and a towel on top.
4. Lie is more convenient, it is desirable that the legs are higher (use a pillow for this).
5. Put the heating pad on the stomach.
6. In this position, completely relaxing, lie down for 40-50 minutes.
7. Breathe smoothly, in inspiration, pouting the stomach, and on the exhale, trying to press it to the spine.
8. When the time comes out, make a soda solution (2 tbsp. Soda per 1 liter of warm water) and wipe the skin, removing the remaining oil.
9. The napkin can be used several times. Between the procedures, store it in the refrigerator.

Reception of castor oil inside: video