Effective ways of facial suspenders at home. Recipes masks for face tightening. Exercises, gymnastics and massage for facial suspenders at home

Every woman is obliged to follow the health and beauty of their skin so that she had a smooth tone, looked young and beautiful. If this is not done, then the skin can become a flabby, lose the contour, wrinkles will not show it. In this article we will tell about this skin care method like a suspender. It is not necessary to do it at all in the office at a plastic surgeon or cosmetologist. You can do on your own, we will tell you how to draw a facelift at home.

Facial suspension at home. Why does the skin of the face sags?

The human skin is stretched with each year of his life, because the epithelium cells launches the aging process. This is a natural phenomenon that begins after a person reaches 15 years. Skin epithelium from now on should receive as many substances as possible that will feed the skin, especially a lot of vitamins, otherwise the natural balance will be disturbed at the cellular level, and the dead cells will slower to exfoliate.

However, there are several specific reasons that can speed up the aging process of the epithelium in the skin:

• poor health, especially this concerns the cases when there are chronic diseases of the internal organs;
• insufficient consumption of vitamins and other nutrients;
• incorrect power (if it mainly consists of fast food);
• incorrect day of the day;
• sleeping sleep (a person sleeps very little);
• constant stress and depressive state, which lead not only to the fading of the skin, but also to the disorders of the nervous system;
• failures in the work of hormones, metabolism;
• bad ecological situation;
• insufficient fluid consumption per day (you need to drink at least 1.5 liters of water to one person);
• excessive use of decorative cosmetics of non-human origin.

Of course, we are not able to completely stop the process of aging the aging of the dermis cells, however, we can slow it up, run the process of their update, clear all the layers of the epidermis (we are talking about internal and external tissues). We will share with you secrets, how to do this, making special gymnastics, massage and masks for the skin of the face.

Facial skin: What preventive measures will save elasticity?

As we have already mentioned above, the skin does not blame with age, you need to properly care about it constantly from the younger years. At home, this allows you to do:

1. Special cosmetic creams and industrial production masks, but on a natural basis. They need to be selected with the type of skin, its features. The modern market presents a huge number of skin care cosmetics.
2. You can prevent the need to suspend your face at home by folk remedies. Making special champs, masks and compresses based on natural products that can be found in the refrigerator, in the first-aid kit or in the field, you can forever get rid of the need to ever pull the skin.
3. Making special gymnastic exercises, every woman can not only keep the beauty of the skin, but also make it elastic. Especially this procedure is useful for people who have a hereditary predisposition to the sickness of the skin or overweight.
4. Knowing how to properly make a massage of the skin of the face and other parts of the body, and regularly performing it, you can easily live and not worry about the fact that you will need a face lift at home after 50 years. And in this adulthood your skin will look young and attractive.

About each of these preventive methods we will tell you more in this article further.

In which cases, the face skin lift becomes a necessity?

If you have not performed preventive measures to prevent skin aging, then you will have to follow them when you already encounter a problem. In what cases it may still need:

• if you have signs of aging of the skin already too obvious, although you still have enough young (this indicator depends on the individual characteristics of the skin of each person);
• if the skin has changed its texture and tone of the epithelium;
• if the skin after injury, operation or sharp weight loss was deformed;
• if the skin of the neck suffered besides the skin of the face.

We recommend urged all the necessary complexes for skin care and neck to women who have reached 25 years.

How to make a facial suspender at home with professional agents?

The very first place where modern women, who want to rejuvenate the skin of the face, is a professional cosmetics store or the Internet, where you can find a wide variety of means to make a skin suspender at home. If you feel about this category of women, we will tell you several highly efficient creams and masks with a lifting effect that you can purchase and use for any skin type:

1. Night cream "Intensive moisturizing from L. Raphael" - based on extracts of numerous natural components. It includes elements of sea algae, hat, essential chamomile oil, olive oil and ceramic. This tool is applied overnight, and the result is already visible in the morning.
2. The tool "Le Elevator" from Chanel - it adjusts wrinkles and gives elasticity to the skin with the effect of lifting. The composition of this expensive serum includes the root of Edulis (this is a binding plant acting on the dermis at the cell level). The effect of lifting after applying this serum on the skin lasts 12 hours.
3. The serum "skin stimulation +" from Darphin is a means based on hyaluronic acid, it also includes algae extracts and commodorm plants.
4. The Swedish serum "Dynalift HY" from the point - this tool has a lifting effect, it must be used only 2 times in 14 days, because after it is applied, if you move, the skin can be numb.
5. Tightening the skin "Lifting and suspension of wrinkles" from Kiehl's - the remedy is based on the extract of yeast tightening the skin. Also in this agent enters geranium oil. It stops the processes that destroy collagen and elastin.

With all the advantages of these professional funds, they have one explicit drawback - the price is too high, which is not every woman to pocket.

Facial suspenders at home

Cosmetics manufacturers have become increasingly to market special devices that help perform salon treatments at home. These include the devices of such types:

1. Devices that have stimulated using microcurrent. These include such models:

• Gezatone Beauty Iris;
• Gezatone Galvanic Beauty Spa;
• MEZOLIGHT GEZATONE M9900.

2. Instruments affecting radio frequency waves.
3. Devices emitting ultrasound. These include such models:

• MEZOLIGHT GEZATONE M9900;
• Gezatone Super Lifting M 355;
• Gezatone ultra-tonic;
• Care BUIW;
• LaserLift Rio.

4. Laser impact devices.
5. Instruments that function for ozone, ionotherapy and electroporation. These include such models:

• La Mente Aurora Ceutical;
• Perfect Photo Poration.

If you decide to buy yourself some of the devices listed by us, then you must consult a beautician before this. He will tell you exactly what the device you can buy better and advises how to use it correct to achieve maximum effect.

Face lift: homemade masks recipes

Those who cannot afford all of the above methods of face suspenders at home, we present the recipes for skin masks that you can cook at home yourself. You may not doubt that with the help of the options that we imagine you, you can not only clear the epidermis, but also actively affect the restoration of tissues, cells, improve the exchange processes, affect the operation of the circulatory system.

Masks prepared on the basis of natural components will allow the skin to look younger, it becomes a pleasant color - natural. Only for this you will need to make a face mask several times a month. What is this mask:

1. Mask, which can tighten and improve the skin of a dry type: Take 1 Eggs protein - beat it with a wedge or blender, overtake 1 cucumber in mashed (only you need to clean it in advance, except for meakty). Add to this composition 1 tsp olive oil. After that, it is necessary to mix everything, and apply a mask on the skin. If you spend such a procedure for at least 2 times a week for 3 months, then you can quickly get rid of wrinkles and different pigment spots.
2. Mask from dill, which tones and pulls the skin of the face: grind 1 tsp Dill, mix it with oatmeal and olive oil (these ingredients should be as much as dill). Apply the resulting mask on the skin, hold 20 minutes, and then rinse. You need to do this mask just 1 time per week, but continue the procedures within 60 days.
3. A mask with a white clay that pulls up the skin and adjusts the oval of faces: Take 1 tsp. Grates of wheat, add grape juice to it - 1 tbsp. and white cosmetic clay (it should be 2 times more than all the above ingredients). Apply the resulting mask the skin, hold it for 15-20 minutes, and then rinse with warm water.
4. A honey-based mask that feeds and pulls the dermis (only for those who have no individual intolerance of honey): Mix oatmeal, whipped protein and honey in one container (each component should be 1 tbsp.). Apply the resulting mask on the skin, hold it for 10-15 minutes, and then rush it.
5. Mask from sour cream (or kefir) by prescription Sophie Loren: Take 2-3 tbsp. Equalotic product, add to it 1 tsp. Gelatin and glycerol, as well as 1 tbsp. Honey. Apply a mask on the skin, hold it for 20 minutes, and then rinse, like all other masks.
6. Mask based on honey and dairy products (can be used): Connect in one container 3 tbsp., For example, cottage cheese from 1 tbsp. Honey (it must be heated in a water bath so that it is liquid - if it is so liquid, then it is not necessary to do this). Apply the resulting mask on the skin of the face, hold it for 20 minutes, and then work.
7. Wax mask: Melt 50 g of paraffin (use a water bath for this), apply it to face so that a layer of 8 mm, and after 20 minutes, remove the wax. Be sure after this mask, lubricate your skin with any moisturizing cream.
8. Egg mask: Take one chicken egg, separate the protein from the yolk, take it and apply it to the skin (use for this with a special brush), after 60 mask it is necessary to thoroughly flush.
9. Medivo-fruit mask: Grind in a blender or a simple fork, several strawberry berries, grapes, pear, apple, mix the resulting puree with 30 g of orange juice and with the same amount of honey. Apply the resulting mask for 30 minutes, after which you will be able to.
10. Cream Banana Mask: Make a puree of 1 banana, mix it with a quarter of a glass of oily cream or sour cream, add to the resulting mass of Vitamin E. Apply the resulting mask by 10 to 15 minutes, after which you will be able to.
11. Protekovo-sugar mask: Beat two egg yolks and add 1 tsp. Sahara. Distribute the mixture on your face and leave for 25 minutes, after which you will be clear water.
12. Lifting mask, in which Calcium chloride is added: Prepare a 30% solution, moisten a cotton or sponge in it, and then wipe your face in 4-8 layers, then soda face the face of the foam, which is formed from the rubbing of the children's soap, and roll the balls from Her. After making this mask, be sure to rinse the face with a decoction of chamomile flowers.
13. Rice Lifting Mask: You will need to crush brown rice in flour, then you need to add to the resulting powder some kind of fermented ingredient (sour cream, yogurt or even cream) and honey. 25 minutes after applying a mask, rinse it with warm water.
14. Cleopatra lifting mask: To prepare a miraculous mask of the famous Egyptian queen Mix olive oil with parsley and cabbage juices. After that, moisten in the resulting mass of gauze, cover her skin, after another layer. As a result, you should get 4-5 compresses. Eyelids also need to moisten (for this you can use the sponge). After 10 minutes, remove everything and work.
15. Mask "Emergency Termolifting": Take the fir oil, olive oil and egg protein (all ingredients should be 3 drops). All components need to be mixed with each other in a homogeneous mixture and heat (it is necessary to use a water bath for this). In this case, you also need to apply several layers of gauze in the form of compresses. You can only remove everything in half an hour.

Face lift: massage at home

For suspended face, the massage is best helped at home - a procedure that rejuvenates the skin and heals it. This ensures excellent lifting of the skin of the face. To make it, it is not necessary to go to the cosmetic interior, because you can do it yourself.

With the help of self-massage you:

• improve blood circulation under the skin;
• eliminate swelling (especially those that are pronounced under the eyes);
• strengthen the muscles;
• toning and refresh the skin.

If you will pay attention to self-massage of the skin of the face and neck for their suspenders at home at least 10 minutes, you will achieve an excellent result. Massage needs to be done immediately after you apply a mask.

We will introduce you to 2 self-massage techniques for face lifting:

1. Base:

• the skin of the lower part of the face must be gently pinching with the fingers of both hands, heading from the middle of the chin to the ear of the ear (only consider the feeling should be light and frequent so that the skin does not injure);
• climb to the chests and repeat the same with eyebrows and forehead;
• go to the easy, gentle skin strokes, necessarily on massage lines (with the left hand stroke its right side and vice versa);
• make a few lungs of patters, and then tapping throughout the skin of the face (take into account the trajectory of massage lines);
• at the end of the massage gently foster the skin.

2. Herbal massage with a towel for cheeks:

• muffle a terry towel in herbal brave;
• fold it with the harmonica and bring to the lower jaw;
• start taping a pickle on the chin, then go to the cheeks.

Exercises for facial suspenders at home

For self-tightening at home, you can perform a special gymnastics. If it is regularly done, the condition of the problem areas of the skin of the face and neck will significantly improve:

• muscles will be returned by the past tone;
• the skin will become smooth and elastic;
• the face will look much younger.

According to the reviews, this technique of face lift at home is the most profitable, because it is not necessary to spend and a penny. We will tell you what exercises are the most effective today, however, first, you will need to learn several rules as these exercises must be performed:

• before starting gymnastics, the skin must be moistened with cream;
• do all the exercises sitting, relaxing, looking at yourself in the mirror;
• do not hurry when you do gymnastics, and try to strain your muscles as much as much as possible;
• exercises daily (enough to give 15 minutes of free time);
• you must feel easy burning after making several approaches.

Now we will imagine you several complexes that can help you tighten your face and neck:

1. Complex number 1 - it is called the lazy, because no particular effort to attach the result to make the result is not necessary (it is suitable for those who faced the sagging cheeks, which often happens after a sharp weight loss, those whose cheekbones are not pronounced on the face, has a place to be Double chin, which does not paint a woman):

• type your mouth as much as possible, after which you definitely face the lips and inflate the cheeks, push them down (you must feel how muscles strain hard), after a few seconds, and better minutes, the air needs to be released, attaching the same force, pulling out Lips forward, and try to relax strongly (at the end of this exercise you should have a feeling of muscle fatigue in the face);
• make a wide smile so that the cheeks tighten, then you need to try from a smile to pull the lips - in shape they must remind a fishing rod or tube (perform these exercises as much as possible in the number of times in the end you feel that your facial muscles are already tired) ;
• say the letter "Oh", in this position you need to turn the language in the mouth, so that one inner part of the cheek was missing first, and then another - from this exercise you have to get tired and tongue and cheeks (if you feel the light pain - this is the perfect option);
• throw the head up and put forward the bottom jaw, then the lips must be pulled out with a tube, and it should be very similar to what you want to tell the letter "y" (keep yourself with this face for a few seconds, and then relax well);
• make 25 smooth slopes head first to one shoulder, and then to the second (the cervical folds and wrinkles will be removed).

2. Complex number 2 - this gymnastics was developed by Carol Madjio (it can be done to everyone who had not only saved her cheeks and another chin was formed, and those who have already clearly expressed wrinkles):

• open your lips, try to press the top of the top lip, but the bottom need to be placed behind the teeth, put any finger (better if it is a thumb) on the chin, give it away, and then jump out the lower jaw of the air (all this should take place slowly with tension Muscles of the face) - At the end of this exercise, the neck and cheekbones should strain;
• close and stretch your lips as if you want to smile very widely, hug your neck with one hand, while the skin at the same time pull down the skin (in this position, tilt your head back and look up - you should feel the chin and neck muscle tension) - Fruit effectiveness to repeat this exercise on the face skin suspenders 30-40 times - if you can more, the same is better for you.

3. Complex number 3 - you need to perform if you want to give expressiveness of your face (in particular, this complex suits the owners of the most beautiful face form - oval):

• raise the chin, trying to put forward the lower jaw forward, the neck must look as if you look somewhere - strain your muscles and delay in such a state how long as you can;
• the teeth need to be striking hard, put your fingers on the cheekbones - in such a position, stick the bottom lip, as soon as you feel strong tension, relax (enough to hold out only 3 seconds);
• turn your head one way, lifting the chin and opening the mouth (the visibility should be created, as if you bite something), as soon as you feel the maximum strong voltage in the neck and chin - relax (repeat this exercise 5 times);
• put your hands on your cheeks, smile hard, straining the most muscles of the cheeks - after 5 seconds after this exercise, drop the tongue so that you get them to the chin;
• help the chin with your fist, and in this position, lower the lower jaw, push the fist on it and strain the muscles of the face (zerite in such a state for 3 seconds), then drop your tongue and try to reach the chin;
• hear your teeth and smile as wide as possible, push the tip of your tongue on the sky (try to press the sky as much as possible so that you feel the tension in the neck area where the basis of the language is located).

As you can see ways to pull the skin of the face at home a lot. To achieve the most positive result, you should fulfill all our recommendations in the complex. Take the time during the day to do yourself - it's very simple and nice! We wish you always to stay beautiful, attractive and forever young!

Video: "Lifting mask from ginger"