Domestic wraps for weight loss

Wanting to reduce weight, people use quite expensive procedures. Although there are methods that do not require such extensive costs, but are very effective. These include wrapping procedure. She has many advantages and one of them is that it is not at all necessary to spend in special salons. After all, such a session can be performed at home.

Domestic wraps: steps in the procedure

• Before you start a home based wraps, you need to cleanse your skin with a scrub. And for this purpose, virtually any suitable means (coffee grounds, sea salt or mixture ready for the body). Because of this skin will be more receptive to the therapeutic composition.
• Thereafter it can be applied to the skin means for wrapping.
• Then, on top of the body is wrapped with plastic wrap. You can use plain food.
• Then the body are covered with a blanket and lie about half an hour. During the procedure, the heat effect is created, which has a major beneficial vozdevshie on problem areas.
• When time passes, the film is removed.
• Take a warm shower to wash off the mixture for wrapping.
• Then, on the treated areas applied moisturizer.

Domestic wraps: tips and rules

• One procedure is unlikely to succeed to achieve impressive results. Therefore, usually held the course, which consists of 10-15 sessions. At the same time in one week there is a two to three treatments a home body wraps.
• Sessions are recommended on an empty stomach. In addition, do not eat within 2 hours after the procedure.
• During the wrapping procedure, the body loses a lot of fluid. Therefore, it is important that the day of the session had been drunk at least two liters of liquid.
• Together with household wraps for weight loss during the course need to do physical exercises.
• During the procedure, you need the best possible way to relax. For example, listen to music, read a good book or watch TV.
• If during the procedure thirsty, it will approach the green tea without sugar, non-carbonated mineral water. These drinks quench the thirst perfectly and it does not create a burden on the heart. Any fluid you need to drink at the same time without haste and in small sips.

Home body wraps for weight loss: contraindications

Home body wraps for weight loss has its contraindications. They are not recommended during pregnancy, as well as people who suffer from:

• high blood pressure,
• varicose veins,
• diabetes,
• thrombophlebitis,
• gynecological infections,
• skin diseases,
• allergies.

Honey domestic wraps for weight loss

Domestic wraps: the rules and characteristics

Home wraps for weight loss: Scheme

• Usually the course consists of ten procedures.
• After that, you need to take a break for a month.
• A month later we make ten procedures again.
• Then "rest" for two months.
• After that, we make five procedures per month.
• Then, in order to maintain the effect, it is enough to carry out a procedure 1-2 times a month.

Home wraps - "Honey and Cinnamon"

Specifications:

• Cinnamon itself is a strong antioxidant.
• Enhances blood circulation, shows a powerful stimulating and toning effect.
• A mixture of honey and cinnamon is effective in the treatment of cellulite.
• Successfully helps to get rid of extra centimeters.

In order to prepare such a wrapping:

• Honey should warm up a bit.
• Then mix in the ratio of 2 tbsp. Honey for 1 tsp. Ground cinnamon.
• Duration - 30 minutes.

"Mustard and Honey" - wrapping for weight loss

Specifications:

Thanks to the use of mustard, the tide of blood to the tissues is enhanced. This, in turn, allows you to more deeply penetrate all the useful substances that are contained in honey. As a result, honey-mustard wrapping for weight loss is becoming very effective.

To prepare such home wraps:

• We take two tablespoons of mustard powder.
• We dreamed it with warm water until a consistency gets like sour cream.
• Two tablespoons of warm honey are added to the mixture.
• After that everything is mixed and applied to the problem areas of the skin about half an hour.

Medovo-coffee home wrapping for weight loss

Specifications:

• At home, this wrapping is simple enough.
• Caffeine, which is rich in coffee, allows you to activate blood circulation. Through the most important substances contained in the honey penetrate deeply in the fat layer.
• As a result of this effective wrapping for weight loss, metabolic processes are improved.
• Fat breaks.
• Excellent fluid is displayed.

Subsequence:

• You need to take 3 tbsp. l. Honey, 2 tbsp. l. Coffee grounds.
• Everything is mixed and then applied to problem areas of the skin.
• In an hour after an hour, the mixture can be washed with warm water.

Oil home wraps for weight loss

Domestic wraps: the rules and characteristics

Home wraps: option 1

Specifications:

• Supply dry, roughness, leather is rejuvenated.
• It is used as wrapping for slimming sides.

We need to prepare the mixture:

• 20 ml of almond oil
• 3 drops of orange oil,
• 3-4 drops of lavender oil.
• Instead of lavender, you can take carnation oil.
• The composition is applied with light rubber movements on the hips, legs, belly and other problem areas where cellulite appears.
• Duration - 30 minutes.

Home wraps: option 2

Specifications:

• Harmful toxins and slag are derived from the body.
• It is used as home wraps for slimming belly.

Slimming wrapping recipe:

• We take 45-50 milliliters of jojoba oil and 7-8 drops of orange essential oil.
• We add 5-6 drops of cedar oil and 2 drops of patchouli and vetiver.
• Duration - 30 minutes.

Home wraps: option 3

• Makes the skin more tightened and elastic.
• It helps to remove excess fluid from the body.
• Performed without using a film for wrapping.
• Before conducting the procedure, it is recommended to go through a massage session.

Cooking:

• 20 ml of almond oil mixed with three drops of orange.
• Add 3 drops of carnations or lavender oils.
• We rub the body with a mixture.
• Duration - 25-30 minutes.

Blue clay for home wraps

Advantages

Home wraps: option 1

Specifications:

• In order to increase the anti-cellulite effect, you can add about five drops of mandarine essential oil or orange. Of course, it should be done only if there is no allergies for citrus.
• It can be used as wrapping for slimming legs.
• The duration of the procedure is 25-30 minutes.

Home wraps (recipe):

• It will take 100 grams of blue clay in the form of a powder and about half a cup of clean water.
• For cooking, it is necessary to stir clay with water in a ceramic bowl. The fluid should be poured slowly until the mixture becomes quite plastic.
• Even such a simple wrapping without adding auxiliary means will be quite useful.

Home wraps: option 2

Specifications:

• Wrapping film for weight loss with adding cinnamon in a mixture.
• This spice is known that it is able to make baking tastier and reduce the harm from the excessive use of confectionery products.

In order to prepare the composition with cinnamon, it is necessary:

• Take 100 grams of blue clay and one art. l. Cinnamon powder.
• For the first time of this number, cinnamon will be enough. Subsequently, it can be gradually increased to two tbsp. l.
• This mixture of clay and cinnamon must be milled with warm water until cream-like consistency.
• Then add 3-5 drops of grapefruit essential oil or lemon.
• Duration - 30-35 minutes.

Algae wrapping for weight loss

Advantages

Important to remember! Algae are able to remove a lot of fluid from the body. For this reason, during the procedure and after it, it is recommended to drink more water.

Types of algae wraps

In total, three types of wrapping by algae are distinguished:

• Hot.
• Cool.
• Contrast.

Hot procedures allow to expand the vessels, improve blood circulation, stimulate the process of splitting hated fat deposits. This gives pretty good results during the fight against overweight and cellulite.

Cold wraps for weight loss are carried out only on a specific body zone. Such home wraps remove the swelling, improve the outflow of lymphs and reduce fatigue. The means for the procedure is usually prepared from about 250 grams of a dry mix, divorced by 250 milligrams of water.

In contrast procedures, both hot and cold options are used. And at first, it is usually a hot wrapping, and after that, on some part of the body, a mask for wrapping (for weight loss) is superimposed from algae with a cooling effect. Such home wraps are very effective in the treatment of cellulite.

Lamaria for weight loss: wrapping (recipe)

• For this procedure, dry leafy algae are excellent, which are designed to prepare sushi. Their leaves are large enough. Therefore, only a few pieces of such algae are enough to wrap all the problem areas (buttocks, hips, sides, belly and hands). It is in these places that fat usually accumulates.
• Immediately before the procedure in order to get the best result, take a hot bath with the addition of 150-200 grams of sea salt with algae. It is advisable to make yourself sand peeling body.
• After taking the bath in order to save heat, you need to turn into a large towel. Be sure to wear socks on your feet.
• Top wind with a simple food film and is covered with a warm blanket.
• Duration - 30-35 minutes.

Acetic home body wrap slimming (seaweed)

Chocolate body wraps for weight loss

Advantages

Chocolate wrap pepper (slimming)

For this procedure:

• Boil 400 ml of milk.
• Grate a bar of ordinary chocolate.
• Add all the milk and stir until dissolved.
• After that, fill up half a teaspoon of cayenne pepper.
• All we mix and allowed to cool. Similarly prepared and slimming gel (wrapping).
• When the mixture cools down, we put it on bandages and wraps perform the procedure.
• Bandages keep the skin no more than twenty minutes.

Wrapping "Chocolate with ginger"

Important! Ginger slurry and cocoa thick recommended not applied to the body. After all, they are very harnesses.

Domestic wraps: photos "before" and "after"

Effect after the home wrap on hips

Effect after the home wraps on buttocks

Domestic wraps: Video