Roast massage

Massage with the help of cans has its indisputable advantages when exposed to problem parts of the body. Massage actions here turn out to be vacuum, which is formed under the junny cap. During the massage, this vacuum defits well and slightly kneads the skin. These actions are almost as effective as the hands of an ordinary massage therapist. What is a can massage, how to do it correctly, let's tell me further.

Massage cans: Advantages

The advantages of the procedure in front of other famous massages are as follows:

1. With it, it can be reached directly to cellulite cells, to which other types of mass makers are simply not capable.
2. Making a jacket massage is easy, all his techniques are quite easy to master their own.
3. Roast massage positively affects both the body sections that suffered from fat deposits and on the whole body as a whole. In particular, during vacuum jam massage there is an effective lymphatic lamp, in which the liquid and various products of metabolic processes are derived from the space between the cells. At the same time, the circulation of lymphs is activated and, therefore, the skin condition is improved.
4. In addition, the correct canopy massage allows you to speed up metabolism. During the session, it is more intensively circulating blood and lymph.
5. Massage, reviews about which in most cases are positive, has a sedative effect. Due to this, throughout the procedure, a person is well relaxing, he feels pleasant drowsiness.
6. It is also worth noting that the cana of the back allows you to weaken the pain or completely get rid of it. Due to this, the state of the muscles and their tone is improved. In areas that are subjected to massage, sensitivity and susceptibility increase.

A lamb massage (otherwise it is also called vacuum therapy), is quite actively used in practice in most countries of the world. Jars from ancient times were used to facilitate pain and suffering that were caused by those or other diseases. In various countries, massage jars are made from different materials, such as bamboo, glass, plastic and clay. And they come in various shapes and sizes.

Bay massage at home is easy to carry out, every year its technology is improved. Moreover, the procedures for the most part only benefit to patients. Although, there are some contraindications about which and talk further.

Roast massage: Contraindications

If you plan to use a bed massage for weight loss or for treating diseases, then, first of all, must be familiar with the contraindications:

1. Perhaps every person has on the body of moles and pigment spots. With a jam massage, these parts of the skin are prohibited to massage.
2. It is not necessary to carry out procedures if there are acutely flowing various inflammatory skin diseases.
3. Sessions are contraindicated in the presence of tumor-like formations, purulent inflammation of light, tuberculosis and rheumatism at the acute stage, as well as in the period after transferring operations.
4. You should not use cans massage if there are certain blood diseases, pressure problems, thrombophlebitis, infectious diseases.
5. If there are areas with varicose veins or coopers on the body, then it is better not to touch them when conducting the procedure.
6. Also, sessions are contraindicated to people with a pacemaker.

It should be remembered that the jars can not be put on the heart, kidney zone and directly on the spine. In addition, it is extremely not recommended to perform massage movements in the field of a patent meal, along the inner surface of the hips, since there is a large accumulation of important lymph nodes.

Methods of impact and technique of jam massage

How can car massage perform: photo

In general, I must say that with the help of cans you can solve the problem of cellulite in the initial stages. But sometimes such procedures are confused with the familiar static installation of cans. Although the cannon massage is performed completely wrong. This is due to the fact that with a static installation, for example, in the course of therapeutic jam massage with bronchitis, the jar remains only on one specific body area. At the same time, during the fulfillment of a jam massage, which this article is in this article, it usually gently slides through the body of the patient. The movements of jars during the procedure can be:

• curgy
• straightforward
• zigzag.

Before you start a cannut massage, you must first warm up the patient's body, after which it is pretty lubricate the skin with oil. Before using a massage agent, you need to make sure that there are no allergic reactions. To do this, it is recommended to apply a small amount of oil (a few drops) on the inner surface of the hip or at the forearm of the patient. Then hold it on the skin for 20-23 minutes.

Today the popular so-called vacuum cans. To remove air from them using a special pump creates a negative pressure. Still exist vacuum jars, fitted with magnets, has a beneficial effect on the body. Within such banks is a magnet that generates a magnetic field. It can penetrate to a depth of 7-8 centimeters. This effect improves blood flow and metabolism in the body. In addition, this procedure improves the oxygen content in the blood, increases blood flow to the heart and brain. With this enhanced regenerative and protective properties of the organism. Using magnetic metal cone occurs beneficial effect on the active points, similar to the action at acupuncture needles. But unlike them, it did not penetrate the skin, the integrity of the skin is not broken.

The impact on these points can restore balance energy in the body. I must say that reflexology has almost no contraindications and does not cause any side effects. Incidentally, reflexotherapy can be used both as an independent phenomenon, and can also be used in conjunction with other known treatment methods.

Classic massage cupping

To conduct the session the patient should relax and lie on his stomach. Before the procedure is performed a conventional manual massage. This is in order to get a good warm up the body. In particular, it uses massage techniques such as rubbing, squeezing, stroking, kneading. Movements are performed either with fingertips via the palm or the outer surface of the brush. Such manipulations are carried out as long as the skin acquires a uniform redness. Usually it is enough to 4-7 minutes.

After warming up the body smeared with oil. Then you have to rub it. This is to ensure that the oil is thoroughly absorbed into the skin. After that, taken common medical bank, tweezers and alcohol. Moisten a cotton swab in alcohol need. It then matches ignited and introduced in the jar for about 2-3 seconds. It is necessary to create a vacuum and air spreads. After that, the bank is placed on the patient's body. Now the skin is necessary prodelyvat neat rectilinear motion. In particular, to work zone that are located 2-3 inches from the spine. You can not affect the spine itself.

Massage movements must be soft, smooth, cautious and neat. They are sent from the zone of the waist to the cervical and back. It is best to combine several techniques to perform movements. Cars massage is usually carried out within 4-12 minutes. During this time, a stable skin redness should appear.

After the procedure, the banks are removed, and the remains of the oil from the body are removed. If there is no possibility to take a shower, they are removed with a towel or napkin. Finally, the patient is covered with a warm blanket for about 7-8 minutes.

Cellulite cannon massage

In this way, it is possible to perform a can be carried away by the abdomen, outdoor of the hips, buttocks. In order to carry out an anti-cellulite massage of the joam, it is necessary to start abundantly lubricate the desired area with a massage agent (oil). After that, it should be intensely arched and confused these zones. Such manipulations help to strengthen the metabolism, blood flow and lymphotok in the tissues, as well as improve the condition of the skin and its breathing. All massage techniques should be carried out very neatly in the direction from the knee fossa to the buttocks. Next, they are performed in the field of buttocks. The phase zone is not affected.

When problem places are warm up, then in this area it is necessary to evenly distribute the oil and launched with intensive movements. After that, you can already put massage jars. They are usually placed slightly above the poplings. Movement by a jar with a jam massage against cellulite is usually carried out by the same technology as in classical procedures. They must be primarily directed from the area above the knees to the fold under the buttocks. They need to be repeated 4-6 times.

At the end of the joam massage, the jar is removed, and the area on which the impact occurred is cleaned with a napkin. Moreover, for the greatest benefit from this procedure for 2-4 minutes, active warming movements are carried out in the form of kneading and rubbing. After the procedure, the body needs to be covered with a warm blanket and give it to relax at about a quarter of an hour.

Sometimes for the treatment and prevention of obesity, cellulite is performed by honey-canine massage.

Roast massage face

Preliminary manipulations

In order to spend this procedure at home, you will need:

1. Broth chamomile.
2. Terry towel.
3. Cleansing liquid soap.
4. Oil for moisturizing and toning.
5. Sterile napkins with antiseptic.
6. A set of special plastic or glass flasks (jars) equipped with pears for air pumping.

Preparation for the procedure:

1. Before starting the procedure for a joal massage, it is necessary to prepare the skin of the face. To do this, first with the help of cream soap it is carefully cleaned. If you have a greasy skin type, then it is better to handle the drying tonic with a cotton disk.
2. When the skin is cleaned, it is necessary to open its pores. This can be done with a steam bath, which is prepared as follows. 4-6 tablespoons of pharmacy chamomile are taken and brewed in boiling water. After that, you need to give the brave to stand for 4-6 minutes. Then he has not cooled while it is necessary to break the face over it for about 5-8 minutes. Then you need to remove sweat from the face with a towel.
3. It remains only to apply an oil on face, which is usually selected depending on the type of skin. So, for moisturizing dry and mixed skin it is better to use almond oil. Linen is most suitable for sensitive. Olive can be used with any skin type. The selected agent is applied to the face through massage lines using a cotton swab. The purpose of this procedure is to moisten the skin, which will help to avoid education after massage of bruises.
4. Before the procedure, be sure to handle the hands of the antiseptic. You also need to massage to check the integrity of all cans in the set. Each of them should be treated with a cotton swab dipped in alcohol. During the procedure, it is necessary to be relaxed. Therefore, if you are tense, then take a relaxing bath with a cheese or sea salt before massage.
5. When performing a jam massage, you can not forget about some points. In the set of jars, there are usually different diameters, each of which is designed for various areas of the face. For example, women of large diameter are used for cheeks and forehead. The zone of the eyelids and the upper lips are processed by the most small jars. The average diameter is used to process neck, chin and nose area.

Massage technique

Bay massage is performed according to the following method:

1. It is running strictly through massage lines. A jar of a suitable diameter is substituted to the skin area, after which the air is pumped out by pressing the pear. After that, the pear is released, and the bank is rearranged. When you reach the chin and zone of the lower jaw, then open the mouth seems to pronounce O.
2. Especially attentive need to be with the zone near the eye, which is processed only slightly. Preferably, in general, it does not touch it during the massage. During the procedure, it is necessary to keep the jar with one hand, and the other hold the skin. This will avoid unwanted injuries.

Each procedure should last no more than 8-9 minutes. About 1-2 sessions are held a week. One course lasts about 1-1.5 months.

From the first time, a cannon massage, perhaps, is hardly good. Yet in this matter, the more experience, the better. It is very important to learn how to properly select a suitable jar diameter under each massage zone. Other nuances that were described above are equally important. It is possible as a visual example to see the training video.

Massage harm for face

Some people are a massage contraindicated. So, it cannot be done in the presence of skin damage (angry rash, acne, wounds, inflammation, burns). He will also harm people with fragile vessels (with Cooperose). Skin diseases, tumors, pigment and native spots also relate to contraindications. After the procedure, the skin can stretch and bruises appear. Therefore, it should not be held before an important event.

Roast massage "To" and "After": Photo

Massage: Video