Stretch marks (“striae”) are for many urgent problems. They are ugly skin deformation. The most “vulnerable” places are the hips, stomach and buttocks. Their appearance largely depends on the characteristics of the body. However, in adulthood, due to the fact that connective tissues become flabby and loose, this problem is found in almost everyone. Eliminating stretch marks is quite difficult. Some women are trying to simply disguise them with the help of tanning, but he, as a rule, is powerless to hide the problem completely. However, getting rid of stretch marks is possible. We will talk about this further.
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The reasons for the appearance of stretch marks
Stretches are strips of red or purple shade, which eventually become lighter and, finally, acquire a pink, pinkish or completely white color. The main reason for their appearance is a change in the hormonal background. It occurs during puberty, during pregnancy, obesity, treatment with special hormonal drugs. Due to hormonal failures in some areas, the skin becomes too thin. As a result, there is a rupture of fibers, including elastin and collagen. When scarring, they are replaced by connective tissue, which is stretching. In general, they are somewhat similar to scars, only unlike them, they are inside the skin.
Stretch marks most often appear on the skin of “problematic” parts of the body (buttocks, chest, hips, abdomen). Sometimes they may arise on the face. In any case, they are not considered dangerous to health, but can signal some malfunctions in the body. For example, if the cause of stretch marks is not a pregnancy, then this is an occasion to go to the endocrinologist, because this fact means that there are disorders of the endocrine system.
The emerging stretch marks themselves will not disappear. Therefore, you will have to use some methods that will help to eliminate them.
Stretch marks during pregnancy
Many women are afraid of stretch marks during pregnancy. After all, they do not decorate even the most attractive figure. Therefore, the fair sex before pregnancy or during weight loss wonders if it is possible to prevent their appearance. There are several ways for this.
During pregnancy, special cosmetics should be applied to the skin of the abdomen and chest. They in their composition have components such as tea wood, bergamot, horse chestnut, chamomile and other natural ingredients. It is believed that such cosmetic mixtures can increase the elasticity of the skin and thereby protect from the appearance of stretch marks. The cream from stretch marks for pregnant women, which includes collagen, elastin, as well as vitamins A, C and E.
But we must not forget that each organism is individual. That is why some women who tried to prevent the appearance of stretch marks with all their might have still encountered this problem. Others, without any cosmetics, did not even hear about her, and after gesturing several children.
In general, in the appearance of stretch marks after childbirth, a rather large role is played by the predisposition and individual characteristics of the body. In any case, if it is impossible to completely get rid of them, then at least with the help of special procedures you can minimize their manifestations. Then cure the problem areas of the skin will be easier.
How to get rid of stretch marks: proper power
You should adhere to some principles of proper nutrition. After all, it has long been known that the health of our skin is quite dependent on our diet.
Recommendations:
- Fresh vegetables, fruits, seafood, herbs and vegetable oil must include a woman’s daily menu. These products endow the skin with the necessary elasticity, which is useful for treating stretch marks.
- Be sure to consume 1.5-2 liters of liquid daily, which is necessary so that the skin is elastic enough. Particularly attentive should be pregnant women and those who follow any diet. They need to additionally moisturize their skin using various cosmetics with collagen and useful extracts of medicinal plants.
- There must be low -fat varieties of meat and fish in the diet.
- It is advisable to use many products that contain vitamins and fiber.
- At the same time, any alcohol, seasonings and spices must be completely excluded from the diet.
How to get rid of stretch marks at home
Today there are quite a few methods that can help cope with stretch marks. We will tell you about everything in more detail.
Types of procedures are usually chosen depending on how damaged the skin is. Some treatment methods are quite realistic at home. For this purpose, a skin care system is often used, which consists of:
- Skin scrubbing.
- Therapeutic rubbing.
- Compresses.
- Wraps.
- The use of moisturizer.
- Regular massage.
How to remove stretch marks: scrub and peeling
- A useful coffee peeling with essential oils has proven itself well. To prepare it, take 90 grams of coffee and mix with one tbsp. l. vegetable (can be olive) oil. Add a few drops of essential oils (bergamot, lavender). Then apply the resulting mixture to a preheated body (for this you can take a bath in advance). After that, gently massage the body for 5-10 minutes.
- Fruit scrub. Allows you to get rid of stretch marks on the pope and other parts of the body. Mix large sea salt with pieces of any fruit (you can take bananas, apple, pear, apricots, etc.). We apply the product to problem areas. Rub the well for 10-15 minutes. Rinse.
- Scrub with sea salt. To do this, mix ground black coffee and salt in equal parts. Then add a few drops of olive oil to the mixture. Before using a scrub, it is advisable to steam the body in a bath or sauna. This is necessary to open pores and improve blood circulation. Apply the finished mixture to problem areas. Rub the carefully for 5-10 minutes. Then rinse with warm water. Lubricate the skin abundantly with a moisturizing cream or lotion.
How to get rid of stretch marks: compress
- Compresses against stretch marks are recommended to be used a couple of times a week. To do this, moisten a flap of cotton or linseed fabric in heated vegetable oil.
- It is applied to the cleansed problem area of \u200b\u200bthe body. After that, wrap the gauze bandage, which is wetted in hot water.
- We apply a warm terry towel on top.
- Such a compress usually lasts about a quarter of an hour.
- After you removed it, you need to massage the skin well. At the same time, perform light tingling with your fingers.
- After that, it is recommended to apply a cold compress for about 10-15 minutes. To do this, you can just moisten a piece of gauze in cold water. Hold it for 10 minutes.
- To get rid of stretch marks on the abdomen and other parts of the body, to maintain elasticity and skin tone helps a contrast shower.
How to get rid of stretch marks: rubbing oil from stretch marks
With scars, loss of elasticity and stretch marks, therapeutic rubbing can be performed, the basis of which is a jojoba oil. They are lubricated with problem areas of the skin. Sometimes it is mixed with other ingredients. So, you can add 1-2 drops of lavender oil, cloves, bergamot, mint, tangerine, orange or rosemary. We gently rub this mixture.
How to get rid of stretch marks: home cream from stretch marks
- The cream allows you to get rid of stretch marks on the chest and other parts of the body. It can be prepared independently. To do this, take 90 grams of fat sour cream. Pick it with yolk and add one teaspoon of vodka. In the resulting mixture, you still need to squeeze the juice of the half of the lemon. We also rub a small cucumber there. The product should be infused in a closed jar of about 2-3 days. By the way, it should be stored in the refrigerator. So that the cream does not spoil, each time the mixture for the procedure must be removed with a clean spoon.
- Mummy from stretch marks. Boil water (30 ml), add 1 teaspoon of the product to it (use not a tablet mummy, but natural). Let me cool. Mix any moisturizer with this decoction. Apply to the skin daily.
How to get rid of stretch marks: massage
Massage has a beneficial effect on the condition of the skin. During the session, blood begins to circulate faster. As a result, oxygen enters subcutaneous fatty fiber, harmful toxins are washed out, the skin becomes elastic, elastic, smoothed out. Thanks to this, damaged cells come to life again, metabolic processes improve throughout the body.
In the fight against stretch marks, you can use both ordinary classic massage and self -massage. However, the use of special techniques usually gives a more noticeable result. There are two of them today - it is honey and anti -cellulite massage. The second type of procedures is carried out using a special brush. It can be done at home.
It is important that the bristles of the massage brush are made of natural material, and the handle is long and comfortable. If you choose the degree of stiffness, then you should focus on your own sensations. It is better to start with soft bristles, and when you get used to it, use a more stringent one. This brush periodically needs care. Therefore, do not forget to wash it. Then dry well. Instead of a special brush, it is quite acceptable to use a vibration massager. But it is usually less effective.
There are quite a lot of stretch marks with which the procedure is carried out. So, massage with sea salt, as well as with other exfoliating substances, is considered quite effective. To prepare such a mixture, you can use chopped apricots bones or natural coffee of large grinding. In general, coffee and salt are considered the best scrubs from stretch marks.
How to get rid of stretch marks: wraps
- You can use the home wrap procedure in which various products are used with regenerating components that allow you to get rid of stretch marks. They are lanolin, collagen, cocoa oil and elastin.
- The easiest version of the wrapping procedure involves the use of honey in its pure form, without any additives. For the session, three tablespoons of the product are required. Although, the amount of honey can be changed depending on the area on which the procedure is supposed to be carried out. Therefore, you can take more than 3 tablespoons.
- Wraps with green tea. You will need green tea-two tablespoons, a few drops of essential oils and a little boiling water (90-100 ml). Tea should first brew in boiling water. The mixture should be obtained, which in consistency is similar to the gruel. It is applied to the body and neatly wraps with cellophane.
- Coffee wraps. You will need coffee grounds, bergamot essential oils, rosemary and orange - three drops each. They are added to coffee thick. After that, the mass is applied to the problem areas of the body. Then, on top, it is thoroughly wrapped in cling film.
- Potato wrap. Raw potatoes will be needed, which first needs to be rubbed on a fine grater, then squeeze excess moisture out of it. The resulting gruel is applied to problem areas, wrapped with cling film and left for 40-50 minutes.
- Jelly wrap. The name of the procedure gave a substance that, in its properties, is similar to gelatin. It is the main existing ingredient in this recipe. To prepare the product, you will need an agar-agar one tablespoon, camphor oil-20 drops and yolks-a couple of pieces. Agar-agar is mixed with butter and yolks, then applied to the skin and is well wrapped with polyethylene for about 20 minutes. Then rinse with warm water.
- Honey wrapping. You will need honey, apple cider vinegar and any flour of the highest grade. Honey is mixed in equal parts with vinegar. After that, all ingredients are added to wheat flour and knead in the dough. It is applied to problem areas of the skin. The body turns with a film and wrapped in a blanket. You can remove the mixture after a couple of hours.
How to get rid of stretch marks in salons
Faster results can be achieved by turning to professionals. In salons, you can be offered wraps using a chocolate mixture, algae, gels and therapeutic mud. In addition, other methods of treating and removing stretch marks are sometimes used. Among which:
- Laser therapy. Hardware effect on the damaged area. As a result, microcanals are formed that provoke the independent production of elastin. Thus, stretch marks on the body independently resolve or become almost invisible.
- Micodermabraziy. It is a mechanical peeling carried out using a special apparatus. Damaged cells exfoliate, the remaining skin areas are regenerated.
- Mesotherapy. Subcutaneous introduction of the so -called beauty cocktails - healing mixtures that have a beneficial effect on problem areas. Allows you to get rid of stretch marks. Reviews about the procedure in most cases are positive.
- Ultrasound correction. The skin is affected by a device that radiates ultra -frequency mechanical vibrations. The lymph flow improves. The skin is smoothed.
- In especially severe cases, abdominoplasty is used. This type of surgical treatment makes it possible to excise the skin and excess fat, which just helps to get rid of stretch marks.
Undoubtedly, plastic surgery is an effective method. But we must not forget that this is, first of all, surgical intervention, which has its contraindications. In addition, the procedure can cause various postoperative complications. For this reason, it is recommended to do it only in extreme cases. After all, stretch marks on the skin do not pose any danger to health. Instead of surgery, it is best to use methods, recommendations and cosmetic drugs that were given above.
Comments
a couple of years ago, there was no side of metrogils from the same problem, there were no side effects ...
I’m not a fan of peeling at all, it saves from acne of metrogil, it also smoothes it ...
Great article! ...
I take the second course of the Capsules Climafite 911. The tides went very quickly. It became calmer, irritability went away and I sleep well ...
i also noticed - it is worth nervous, everything immediately affects the face. Therefore, I try to avoid conflicts and unpleasant people. Of the creams, I like Miaflow from wrinkles - smoothes not only small wrinkles ...