Middle-aged crisis in men. When middle-aged crisis comes in men

Interested in the concept of "middle-aged crisis for a man", as a rule, women begin. Since they are the first to notice changes in behavior and emotional state of their man, do not find reasons for such a state. It would seem that everything goes as usual, life is adjusted, everything is fine with work, which may not be so. It turns out that psychology has the definition of this state - the middle-aged crisis in men after 40 years. Do not be afraid of this moment in life or somehow prepare. Perhaps he will not overtake you at all. But if you are interested in a similar article, it means that someone from your loved ones have similar changes in a state and behavior. We will try to find answers to the most exciting issues, we formulate the "symptoms" of the middle-aged crisis in a man, we define the ways of help and much more.

When men begin the middle-aged crisis

Middle-aged crisis is a specific stage in the life of a man who is very hard given in a moral and psychological plan. Based on many polls and observations, an approximate age of a man who is experiencing this crisis is defined. It happens in most cases in 40-45 years. That is why, age of 40 years is often called "fortieth-fatal". But do not forget that every person is individual, and the middle-aged crisis in men older than 50 years is not uncommon. There are 2 main psychological theories regarding the time of this crisis:

• jung's theory (35-60 years);
• levinson's theory (40-45 years).

It all depends on the internal state of the person and life experience. A man begins to overestimate his life, his achievements, "bored" on the youth and fear of approaching old age. In whatever age, this truly turning point in a psychological plan should be remembered that a woman is attached to a woman. It is her right and patient actions that can direct her husband on the right path and not to give a collapse of the family.

Middle-aged crisis for men and how long he lasts

Changes in the mood and behavior of a man during the crisis are quite easy to notice not only close, but even colleagues at work. How long can this condition last? When does the middle-aged crisis ends? It is impossible to give an unequivocal answer to this question. Someone can only have an episodic manifestation of this turning period, and someone can last to the end of life with temporary attenuations. The middle-aged crisis in men after 30 years is also a frequent phenomenon. It is not necessary to hope that some sharp jump will occur and everything will stop. We need a weighted and confident approach, proper communication, perhaps even consultation with a psychologist.

Middle-aged crisis in men. Causes of "Social Founts"

Why does this strange period happen and because of what starts? Replies can be found a lot. In modern psychology there are a lot of options for the cause of the crisis. The most popular are:

• almost half of life live, and the man wants to sum up a kind of result;
• a man is aware of his inconsistency in some areas of life, from which "covers" depression;
• in the process of revaluation of life values \u200b\u200bthere are a lot of doubts about the correctness of their life path;
• the man was tired of constantly justifying expectations from relatives, wives, colleagues at work. He begins to miss the ease and carelessness of his youth;
• more explicitly, changes in the body - gray, wrinkles are becoming more and more often repeated diseases, etc;
• in the eyes of his wife, he stopped reading his "exploits", as it was in youth;
• a man is aware of what a huge segment of life has already passed, and he will ask logical questions: "Where is my triumph?", "Where is the climax point?". Not finding a positive answer, and doubts appear in everything;
• sexy life with his wife became familiar and lost to the former passion. There is an acute desire to feel "Alpha-male";
• a man unconsciously begins to compare his wife with that "young princess", which she was at the beginning of their family life. If the difference is too large, it pursues it to certain conclusions.

"Something happened to my husband," or the symptoms of the middle-aged crisis in men

Each loving wife will always notice the slightest changes in the behavior and psychological state of a man. Middle-aged crisis can overtake each second man, regardless of its social status or the level of material security. It has long been noticed that for the period of 40-45 years there are a large number of divorces. And most importantly, they disintegrate not "young" families, and couples who lived more than a dozen years together. If you have noticed the following "symptoms" in the behavior of your man, then attach and type patience:

1. Sudden interest in sport. A man unexpectedly begins to show interest in football, for example. Previously, he just watched matches on television, and now rushes to enter the field itself. It is possible to explain this by the fact that the man is trying to remember his old successes, prove to himself and others that he is still the same as 20 years ago.
2. Thrust to change. A man begins to seem boring almost everything: it does not suit work, Sunday family campaigns in the park, car, etc. Moves them fear do not have time to do something and try, because behind the shoulders have already been so many years.
3. Fear stop being sexual for your second half. Many middle-aged men begin to comprehensive about their bodies that appeared with the tummy. In fact, the woman in a similar age suffers the same experiences. Sexologists advise a variety into privacy.
4. Frequent experiences about the work. Men middle-aged men subconsciously begin to associate themselves with the "old men" at work, on the heels of which the younger generation comes. Remember your most important dignity - experience, which can always be multiplied by the study of new technologies, works, etc.
5. Viewing "on the sides." One of the most unpleasant signs of the middle-aged crisis is treason or simply an interest in other women. A man can more often delay at work, new numbers may appear in his phone book, etc.
6. Excessive care for yourself. If a man suddenly wanted to paint his hair to get rid of the seeds, began to care for the skin of the face, although he did not do this before, began to choose new perfumes, accessories, most likely middle-aged crisis already overtake it.
7. Sudden sentimentality can be replaced by an outbreak of anger.
8. Previously, a sociable man suddenly became closed. Some are trying to drain the problem within themselves, not to show their painful condition around, thereby sometimes making worse.
9. The aggravation of bad habits. If earlier a man could have a couple of glasses on holidays, then with the coming middle-aged crisis, everything can go to the worse.
10. Drowsiness. Lost, lack of appetite, drowsiness is everything can be signs of depression.
11. Resumption of old dating. A man feels nostalgia in his youth, trying to restore friendly relations with classmates, classmates.
12. Constant discontent. The husband began to see the shortcomings and see the errors absolutely in everything: ranging from incorrectly folded socks and ending the methods of raising children.

If you have noticed similar manifestations from your loved one in the nature and changes in behavior, then most likely the crisis is already in full swing. To help a person, you need to think about a "therapeutic" plan. Since any spontaneous actions, prohibitions, swearing, tears can only aggravate the situation and pump it to the limit - before parting the pair.

What does the male middle-aged crisis look like for a woman

Men's and female psychology is perfect different. And therefore the middle-aged crisis is also understood and experienced by them in different ways. If you ask a man in the midst of this state, that he feels most often, his answers may be such:

• "I have the right to do as I think necessary, because I provide a family."
• "You do not give me freedom, I feel prisonered in prison."
• "I'm tired of all. Leave all me alone. "
• "You misunderstood children."
• "If I could return the past, then ...".
• "There is no desire to return home, they do not understand me there."

The woman also turns out to be a very hard situation. She has to fight with constant discontent of her husband, its excessive employment, to demand attention, etc. If you ask a woman how the middle-aged crisis is manifested in men, as she feels at the time of the male crisis, then the answers may be such:

• "I'm tired of listening to permanent memories of his" football "youth."
• "The poor mood of her husband - became its usual arrangement of the spirit."
• "The husband stopped paying attention to me."
• "I am infected with its constant delays at work. He is in no hurry to come home. "
• "At home we had a real earthquake."
• "We are tired of fighting with his stupid outcomes."

It is worth saying that despite all those "horrors", through which the woman has to go through the male crisis, it needs to be in hand and gain patience if she intends to save the family.

Middle-aged crisis in men. Categorical "impossible" for a woman in a male crisis

"Middle-aged crisis for men and what to do?" - This is the most frequent question in women who seek help from specialists. In order not to undermine the already fragile psychological balance of men during the middle-aged crisis, a woman needs to clearly understand what erroneous actions do not need to be performed:

1. No matter how much you did not want to help, do not impose your advice and recommendations.
2. Do not look for the cause of my husband's behavior. You are not to blame for this, this is a vented stage in the life of every man.
3. In no case do not turn into a lesive hysterium. Tears will only annoy a man.
4. Do not wait for the manifestations of signs of attention, do not be offended for it. But be sure to demonstrate your love.
5. Give a little freedom to a man so that he can be able to be alone with his thoughts.
6. Do not be a "teacher", stop saying that you know how to get out of this state better than he.
7. If you want to save the family, do not strive sharp phrases of the divorce. A man with ease can take such a decision, and you will then regret.
8. Remember that the bright scenes of jealousy annoying any person, and if this person is also in depressive condition, then the consequences can be unpredictable.
9. Take care, do not be hot-tempered.
10. Do not stop watching yourself, but on the contrary, come across the sport, remember the forgotten hobby, start learning English. A man should see near himself a successful and purposeful woman.

Middle-aged crisis for men: how to help

Many women, asking for a man's assistance methods in a crisis, want to receive a clear guide to action, certain techniques and cunning secrets on how to overcome the middle-aged crisis in men. But, in fact, no one knows your husband better than you. Your sensitivity, patience, love and desire to keep the family are the main guidelines that will help a man successfully exit a depressive state. You can give the most general recommendations how to help a man:

1. You should not focus on and voice out loud that he now has the most "middle-aged crisis." It's not easy for your husband and so hard, and he most likely, and himself understands the meaning of all changes.
2. Be maximally withstand, do not suit the quarrels and hysterics. A man in such an depressed state can start to perceive you as an annoying "fly," from which he constantly want to get rid of. And culmination can be how you yourself have already understood, divorce ..
3. Become the most attentive and interested listener in the world. By any way, try to emphasize its importance for you, and if you do not listen to it, then the effect will be directly opposite - the man will further go down to depression.
4. Make a hint of the opportunity to refer to a specialist. But do it as thin and veiled. Men accustomed to all the problems to solve themselves and share with someone their innermost thoughts and anxieties for some men akin to the feat.
5. Turn into a stylish beauty. Become an admiration. Take a look at yourself in the mirror. What will you see there? Tired woman with a bunch of hair on her head? Start immediately correct. Sign up for a gym, renew your yoga classes, paint your hair, etc. The more successful you seem for a man, the less doubts he will have about the correctness of his choice.
6. Become the main organizer of family leisure. Like something new in your entertainment and rest. Travel to another country in which you dreamed of visiting youthful times is a great idea. Show your husband that life is not over and you have fully unfulfilled purposes.
7. Become a passionate mistress. Variety in sex is only welcome. A man should not look for "pleasures" on the side, his beloved wife should become an ideal. Do not be afraid to express my desire. Some men are waiting for this. Try to overcome the constraint if you have it, and openly talk to such topics.
8. Become a wise wife. Collect all your patience in the fist. Do not be offended by some actions of a husband. Most likely he makes them, being in doubt, throwing, looking for himself. Support it in such a difficult period. Head to forgive.
9. Become his right hand. If the husband still decided to have a cardinal change and changed his job, then he should not constantly rive him for it. Phrases "I said that nothing good would not come out of this", "I had to listen to me," "Nothing better than you could not find" it is worth forgetting and avoid. Throw your husband ideas about new vacancies, discuss together the pros and cons of the new work, inspire your faith in the fact that everything will work out.

The consequences of the middle-aged crisis in men

No matter how heavy and long, this turning time in the life of some men, it sooner or later is destined to end or, at least calm for a while. What changes can he leave for himself? Is everything left as before? These questions are especially tormented by women who hope for a favorable outcome. But no matter how fast and favorable this outcome is, in the psyche of men will occur with tremendous changes. This turning point in life will make a new look at his place in life, will force his values \u200b\u200band the principles of life. Conditionally, it is possible to divide the consequences of the men's middle-aged crisis into 2 groups:

1. The first group of consequences of the crisis is considered a relatively favorable outcome. A man after long torments and doubts about the correctness of the choice of work, spouses, etc. Begins to look at everything with a more optimistic position. He understands that his wife was his most faithful companion over the past year of living together, and that they are associated inseparable bonds. Problems at work are also not so global. A man can put for himself a new global goal in life and thanks to her successfully come out of the crisis.
2. The second group of the consequences of the male crisis has a much more deplorable finale. After his painful reflection on the value of their life, the correctness of some important actions, a man is solved on the steep changes, which is possible and will be regretted, but it will be too late. Just after such consequences, families are most often crumbling. A frequent option may be the desire of a man to return to the ever-broken family. But it is not a fact that the offended and offended wife will be able to take it back.

Remember, whatever changes in the life of a man - this is a legitimate growth of the person, a new step in his awareness of itself and the meaning of life. Love and take care of your loved ones! Be sensitive to their problems!