The appearance and health of the hair depend, first of all, on the state of the body, as well as on everyday care of them. What to do if the hair has become brittle and dull, sticking out in different directions and it is difficult to comb them? There are various recovery methods with which you can update the structure, as well as stimulate hair growth. Many of them can be applied at home.
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Hair restoration: causes of damage
Modern fashion makes high demands on a woman's hairstyle. Numerous advertising offers us miracles-shampoos, styling products, as well as various types of tinting and staining. Due to intensive care, the hair often loses silkiness and shine, ceasing to delight us with its appearance. In pursuit of beauty, many women one day discover that their hair has become lifeless and instead of an advertisement of a silky waterfall, they resemble a overdred pledu. According to trichologists, about 90% of modern women need hair restoration procedures.
To understand whether your hair is required to moisturize, nutrition and restoration - check if you have the signs of hair weakening below.
The main signs of the need to restore damaged hair include the following symptoms:
- dull color and thinning of strands;
- damaged hair ends;
- brittleness and dryness;
- the appearance of dandruff;
- increased loss.
In the presence of one or several signs of damage, it is worth thinking about hair restoration. Initially, the hair is covered with smooth scales. But in the process of hair growth under the influence of the environment, including a variety of stressful factors, they can be damaged, as well as hair roots. The reasons for their weakening and damage, as a rule, are mechanical trauma, the effect of high temperatures, as well as chemicals. On the development of hair follicles, as well as the structure of hair strands, can have a negative effect:
- aggressive chemical effects (chlorinated hard water, the use of numerous styling products, as well as frequent staining);
- drying with a hairdryer, straightening strands with an iron;
- exposure to ultraviolet rays, smog;
- the presence of chronic diseases;
- having injured hair styling - tight hairstyles, the use of metal invisibility, hairpins and clamps;
- improper nutrition, smoking, constant stress - physical and emotional overload.
As a result of the above influences, as well as improper care, the hair loses strength and becomes lifeless. To return it to a good condition and beauty, you can use home hair restoration products. Various procedures will help to fix the situation, including the use of traditional medicine recipes in the form of decoctions of herbs, infusions and hair restoration masks that will help make the hair healthy.
Hair restoration
If the strands of the hair have lost shine and volume, the hairstyle has lost its shape, you should think about the causes of this phenomenon - as a rule, among them there are an irregular diet, the use of aggressive salon procedures or staining, excessive passion for styling products. Having established the reason, try to remove stressful factors and protect the hair from further damage, as well as organize appropriate nutrition and care for them.
At home, it is quite possible to conduct a set of procedures aimed at intensive restoration of the hair structure and activating their further growth. This requires:
- to adjust the diet, adding products to it that stimulating the growth and nutrition of hair - nuts, fish and seafood, low -fat meat, fresh vegetables and fruits (broccoli, cauliflower are especially useful), as well as bread made of coarse flour, vegetable oils, legumes, legumes, legumes. eggs;
- to relieve excessive load from the hair follicles and restore their structure, refuse at least for some time a chemical curling, minimize intense drying and laying with hot air, curling iron and iron. In addition, it is recommended to give rest to the hair from the winding of curlers, the construction of combs, tight weaving, hair tightening with hairpins;
- choose a line for comprehensive care for your type of hair - shampoo for hair restoration, balm, as well as a comfortable combing brush. Plastic and metal combs can damage strands;
- use masks for home hair restoration, the course of procedures - about a month. With the help of improvised means, you can quickly and inexpensively achieve significant results of improving their condition.
The hair of various types is subject to damage - oily, dry, combined. When selecting methods and means of their restoration, first of all, it should be proceeded from the initial condition of the hair - type, as well as the degree of damage.
Hair restoration at home: the use of cosmetics
A series of ready -made care products (drugs that restore the damaged structure of strands and hair bulbs - shampoos, serum for hair restoration) are sold in pharmacies.
These drugs are certified as therapeutic drugs of intense narrow -minded action, designed for deep hair restoration and are characterized by proven effectiveness, while they differ in a fairly high cost.
In addition, various shampoos (with plant extracts, essential oils, as well as synthetic caring components), air conditioners, sprays for hair restoration, etc. You can purchase in salons and shopping centers, the main thing is to choose a series that is suitable for you. Such funds are produced by various brands, from budget to world famous luxury.
Currently enjoyed the popularity of means with keratin - this substance has the ability to smooth out "scales" on the surface of the hair. Keratin hair restoration will give the strands shine, smoothness and volume, and also facilitate combing.
Hair restoration at home: folk remedies for hair restoration
At home, you can prepare effective masks for hair restoration - from available funds. They include ingredients that contribute to the regeneration of hair follicles, the return of their smoothness and volume, as well as thickness of the hair. Using folk remedies, you can eliminate brittleness, soften dry ends, restore hair growth, give them strength from the very roots, elasticity and energy. Most natural masks not only improve the appearance of the strands, and in addition, they still nourish them and normalize the general condition of the hair. Having made it a rule to use home homework, you can forget for a long time about the problem of dull, weakened hair.
Hair restoration at home: Useful tips
To restore hair in a short period of time, it is recommended to take into account the following recommendations:
- the composition of the hair mask should be prepared immediately before use;
- an irritating hair follicles components - pepper extract, mustard, cinnamon, etc. - Suitable to restore hair growth. To stimulate the regeneration processes of the damaged hair structure, use masks based on vegetable oils, pharmacy vitamins, medicinal herbs, dairy products, as well as honey and eggs;
- even if the components that make up the mixture are suitable for you to eat, this does not mean that this tool will be completely safe with external use. Before applying the mask, conduct an allergy test with a small amount of existing composition on the wrist;
- the optimum temperature of the mixture prepared for applying, contributing to the active absorption of nutrients and the stimulating process of regeneration is pleasant heat. The composition can be previously heated with a water bath, not exceeding a temperature of 40 ° C - otherwise its active components can lose their beneficial properties;
- it is recommended to prepare a mixture of sour cream consistency - a thicker mixture is absorbed worse. In addition, its frozen particles will be difficult to wash from the hair;
- the restorative mask must be applied to the hairy part of the head and the basal zone, and then distributed along the entire length of the strands, including the ends of the hair;
- after applying the product, insulate your hair, putting a shower hat on your head, or wrapping your hair with plastic film or foil. On top like a turban, wind a towel;
- the duration of the exposure of the mask is from 20 minutes to several hours. In some cases, the composition is left on the hair at night, and washed off in the morning;
- it is advisable to use 1-2 procedures of hair masks per week, periodically alternating restoring with moisturizing.
Over time, as a rule, addiction to the components of the mask is developed, so it is recommended to periodically change the composition of the mixture. For the best hair restoration, it may take at least 10-12 procedures-therefore, noticing the first signs of improving the condition of the hair, do not throw this care halfway. After one and a half to two months of using home hair products, take a month.
Hair restoration at home: Mask recipes
There are many proven folk ways to restore the structure of the hair and its recovery. For the preparation of masks, a variety of ingredients that are available at home are used.
The following recipes can be noted:
- Oil wraps are very effectively nourished and restored - they will help literally revive the hair, give it strength and radiance. For these purposes, burdock, olive, castor, as well as almond oil are used. A small amount of means slightly heated in a water bath is rubbed into the roots, and then distributed in the entire length. The hair is insulated with polyethylene and wrapped for 2-3 hours, and then washed with shampoo.
- 2 tsp High the castor or olive oil with a water bath, add to the mixture from one egg and 1 tsp. honey. The prepared composition is applied to wet hair for 30 minutes, and then washed off and rinse the hair with warm water. Such a mask actively nourishes hair and restores the structure of damaged strands.
- To give the hair smoothness, strength and elasticity, as well as strengthening the hair roots, they traditionally use colorless henna - it can be brewed simply with hot water, as well as a decoction of herbs (chamomile, linden color, sage), adding a few drops of essential oils - lavender, ylanges to a mixture -Ilanga, patchouli. This composition is applied to washed and dried hair, left for exposure for 40 minutes, and then thoroughly washed the hair with warm water with the addition of a small amount of balm (it will help wash the henna particles from the hair).
- To restore and nutrition of the hair follicles, to get rid of brittle hair, as well as give them a healthy look, make a mask from a banana burdened into a gruel with the addition of ½ tsp. olive or linseed oil. Such a composition is applied to moistened unwashed hair, left for exposure for half an hour, and then washed off using shampoo.
- A decoction of birch buds and leaves will help strengthen weakened hair and stimulate their growth. To do this, brew 2 tbsp. Mixtures in 350 ml of hot boiled water, insist for an hour. Strain the resulting broth and rub into the hair roots after washing.
- A carrot-mixed mask is very effective for restoring damaged strands, as well as strengthening and nutrition of hair roots. Grate a small carrot on a fine grater, squeeze the juice and mix it with sour cream. This mask is applied to the roots of the hair and strands along the entire length, after 40 minutes it is washed off the mixture.
- A kefir mask used once a week will help restore splitting brittle strands. On washed dry hair, including the roots and ends of the strands, apply kefir. A plastic cap and a towel or a scarf are put on top. The mask is left for exposure to the hair at night, in the morning they wash the head with warm water.
To rinse the hair after washing, it is recommended to use nettle infusion or decoction of calamus root, as well as linden and chamomile (for blondes), a solution of apple vinegar. This procedure facilitates combing, tones the hair and gives the strands a healthy radiance.
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