Luxurious long hair in all time were unchanged attribute female beauty. Grow and save gorgeous curls — task not from lungs, that's why centuries accumulated experience by care and treatment. All necessary for this gave nature – roots and herbs, flowers, berries, oils and much other. Today exists huge choice shampoos, serum and balzam, a salons and clinics offer wide spectrum cosmetic procedures. Not costs forget o folk methods for growth hair and care for them, but independently from choice, necessary consider factors, which they are determined their quality and state.
Content
Reasons slow down growth hair
State hair – this great indicator health all organism. Factors influence maybe be many, starting from features nutrition and finishing serious diseases.
If hair stopped grow or grow too much slowly, should turn attention on such reasons:
- Hormone background. Very often women collide with violation hormonal background in time pregnancy and after childbirth, what curses to problems with hair. Diseases organs internal secrets (thyroid gland, the adrenal glands, the pancreas, sexual glands, pituitary) also bring to hormonal imbalance. IN this case ordinary procedures by care will not enough. Decide problem it will help doctor—endocrinologist and trichologist (specialist by diseases hair and skin heads).
- Refresh hairstyle. Average duration life hairy from 2 to 6 years. Growing hair v flow long time, not difficult notice, what they grow all slow. Tips cutting up and sexing, acquiring unhealthy view.
- Violation blood circulation. At violations tributary blood to skin heads hair follicles not get it sufficient quantities nourishing substances. Height hair slow down, so how follicles inactive.
- Stress – stressful situations, depression, saturated worker schedule – all this promotes physical and emotional exhaustion. How consequence – warm up diseases, worsens well -being and external view. Can arise problems with skin and hair. Should discard negative thoughts and to devote time pleasant procedures. IN particular, can do nourishing mask for growth hair by people's recipe.
- Nicotine and alcohol. Harmful habits more never not promoted healthy external sight. WITH each dose alcohol and nicotine fabrics organism saturated toxins and products their decay. Hair sexing, fuck, stop grow.
- Ecology. Atmosphere polluted harmful emissions and poisonous substances. People not v forces fully protect myself from this impact, especially v large cities. But can minimize this impact on hair and on organism v whole. For output on street use head devices or do it closed hairstyle.
- Wrong care – irregular hygiene, wrong selection cosmetic means, excessive usage means for laying. Frequent usage thermo—bigude, fena, digger and ironers. At so « care» hair fast wear out, breaking, stop grow.
- Very rarely factor slow down growth hair is genetic predisposition.
- Unstable nutrition.
Reasons problematic growth hair many, how and ways their elimination. Follow for health your own organism and not forget pro regular care.
How right care for hair
It seemed would, no nothing complex v care for hair. This everyday actions, which we perform, sometimes not thinking. But majority people care for your own hair absolutely wrong, a sometimes even not know, how and when on yourself business need to wash head.
How right wash head:
• hair better wash in the morning or during the day;
• regularity washing depends from type and lengths hair;
• before washing apply on hair home mask;
• choose correct shampoo, if after washing hair strongly electrified and fast fat, means shampoo not fits;
• if shampoo cheap, add v him some drops cosmetic oils (jojoba, roses, oil green tea);
• wash warm, a not hot water, after what rinse cool;
• hard water softer soda (1 h. l. on 5 l water);
• use decoctions herbs and infusions v quality rinses;
• to get rid from superfluous moisture, enough just smell hair cotton towel, neither v what case not trite and not wrap on long time.
How right comb hair:
• comb hair to 4 once v day. This stimulates hair follicles, accelerates height hair;
• start off combing necessary from tips to roots;
• confused hair better to unravel hands, a not comb comb;
• wet hair it is forbidden comb, from this they stretch and thin out.
How right pick up accessories:
• never not buy comb with metal teeth, t.to. at her use injured and electrified hair, damaged leather heads;
• choose brushes from plastic or wood;
• choose wide and soft glastic, with minimal quantity busin, rhinestones and other jewelry. Too two and thin gum injured hair and hair bulbs.
Climate control:
• collect hair v tail or braid – this protect from friction and bowing;
• protect hair from sun and frost with help head goths;
• for hair, at trip on sea, also use sunscreen means. Sea water, sun and wind – enemies for beauty yours hair.
Visit hairdresser once v month to update tips. Coloring also better do v salon – this minimizes opportunity damage hair. Although, if you if you want long braid, from paints, curling and styling better at all again.
Influence diet on height hair
Providing yourself balanced healthy nutrition, you get it beautiful long hair. A if all—the same appeared problems with hair, and they slow down height, review mine diet.
Scroll products which help growth hair:
1. Dairy products rich protein, calcium, vitamin IN. Vitamins groups IN not accumulate v body, that's why use v food relevant products must be regular.
2. Fish and seafood rich vitamin A, phosphorus, useful fats, zinc, iodine.
3. Meat, bird, liver – this sources gland and squirrel. Iron promotes education red blood taurus. Supply fabrics oxygen intensifies, providing nutrition hair follicle.
4. Legumes contain iron, zinc and vitamin B7.
5. Cereals and nuts – valuable source vitamin E., IN and paulicaturated fat acids, contain zinc, selenium.
6. Vegetable unrefined oils contain paul -saturated acids and vitamins A, D., vitamin E, responsible for moisturization hair and protection from harmful impact ultraviolet radiation.
7. Eggs – this source squirrel, gland, vitamins groups IN.
8. Vegetables rich vitamins groups IN, vitamin A, a also magnesium and potassium.
9. Green and leafy salads contain many calcium, magnesium, gland, vitamins WITH, A.
10. Fruits contain vitamin WITH, which promotes assimilation gland.
Provide organism clean water – drink to 2 l v day. This it will help faster display toxins and products decay, moisturizes hair from the inside. IN addition to this use vitamin cocktails.
Carrot cocktail:
• 150 ml freshly squeezed carrot juice;
• 50 ml juice from salad latuk;
• 50 ml juice lucerns.
Carrotes—cucumber cocktail:
• 150 ml freshly squeezed carrot juice;
• 50 ml juice orange;
• 1 small cucumber;
• 15—20 g sprouts wheat.
Ingredients beat blender.
Oat cocktail:
• 1/3 glasses solid oats;
• 250 ml milk.
Oats rinse, add milk. Boil on weak fire 2 min, strain and cool. Accept 3 times v day v flow months.
All ingredients calculated on one portion. Cocktails, containing freshly squeezed juices, use straightaway after preparations.
Products, not contributing health and growth hair:
1. Black tea and coffee contain caffeine and tannins substances, which disrupted circulation. Worsens nutrition hair.
2. Bakery, confectionery products, chocolate oversaturate organism carbohydrates, which introduce assimilation vitamins and microelements.
3. Salt and sugar at excess act how toxins.
4. Soda drinks, fast food, semi -finished products saturated heavy carbohydrates and sahara, preservatives.
Correction diet impossible achieve instant result. Process access vitamins and others substances, necessary for growth hair, occupies very long period. It is necessary complex approach to decision problems. Can accelerate height hair folk means – this provide external filling useful substances.
Means people's medicine for growth hair
It seemed would, means people's medicine already for a long time out from handword. Easier buy tube v store. But why nobody not scares abundance incomprehensible names on label? Yes and term storage such cosmetics so long, what it is easy guess o availability preservatives v composition. A if speech goes o hair and skin heads, that chemical substances unlikely lee they will provide such the same positive influence how natural, natural components. Not forget, what people's medicine for growth hair includes v myself not only masks and decoctions, but and special methods massage heads.
Massage heads for growth hair
Exists many methods massage heads, majority from which maybe perform only professional masseurs. But for quick growth hair folk means offer such types massage, which with lightness can do on one's own.
Types massage heads v home conditions:
1. Combing a massage brush.
Tilt head forward and throw hair on forehead. Carefully comb against growth hair, moving from the back of the head to crown. Remove hair cO forehead on the back of the head and comb v this direction. Head tilt to the right, throw hair from left ear v right side. Comb v this direction, moving from ear through crown to tips. Same most repeat, tilt head to the left. Procedure can conduct to 10 once v day.
2. Lung sipping.
Take it small strand hair, holding closer to roots start light sip. Spend procedure by all head, not loosing neither one strands. Sensations not should be uncomfortable. After procedures feel nice warm and relaxation. Such massage stimulates tributary blood to roots hair, activating intensive height.
3. Massage heads tips fingers.
Start massage from whisks to crown, from the back of the head ko forehead. Movements hands should remind movements comb, at this treat skin heads pillows fingers. Alternate such movement with light tapping by head tips fingers. Spend massage for hour to washing hair or before sleep. Given method great stimulates circulation and relaxing after heavy worker day.
4. Massage warm oil.
Heat oil to comfortable temperatures (drip a drip oils on wrist, at this must feel nice warm), better all warm up on steam bath. Tips fingers apply small quantity on skin heads, evenly rub by all zone growth hair light massaging movements. Also warm oil can apply on massage crest and carefully comb from roots to tips. Not apply fully by all length hair and not overdo it with quantity, otherwise rinse for one once not will succeed. Through 20—30 min wash head how usually. For more expressed effect use decoctions or infusions herbs. Repeat massage oil not more often one times v a week.
Assortment oils for growth hair great, each has my texture and aroma. Also they are basic practically all masks for activation growth hair.
Vegetable oils for growth hair:
• burdock;
• almond;
• oil persian;
• sea \u200b\u200bbuckthorn;
• mustard oil;
• castor;
• linen;
• olive;
• cocoa—oil;
• jojoba.
Etheric oils, accelerating height hair:
• oil sage;
• clove;
• cinnamon;
• pines, fir;
• juniper;
• sage;
• melisa;
• ilang—ilanga.
Decoctions and infusions for growth hair
Herbs wide use v medicine and cosmetology. Their unique healing properties the best way support beauty and health. Today with success apply decoctions herbs and infusions, recipes which for centuries not changed.
Each plant contains v mainly one acting component. For complex composition combine some species herbs. Gather and harvest roots, flowers and herbs can on one's own, but necessary consider many factors: season collection, age plants, methods drying and storage. At non -compliance although would one from them effect from application will minimal.
For example, for preparations decoctions burdock use root two -year plants, which harvested late in the fall. A medicinal chamomile collected v june—august, at collection flowers tear off cO stem length 2—3 cm.
It is forbidden gather flowers and herbs after rain, v city, u roads or near factories. All harmful emissions and substances will be substantle on plants. If you not ready master all subtleties phytotherapy, just buy grass v pharmacy and follow instructions on packaging.
Among folk recipes for growth hair abundance decoctions and infusions:
1. Decoction rosemary – 2 h. l. stems rosemary pour a glass boiling water. Cook on slow fire 5 min. Cover lid and leave on 2 h. Strain liquid and pour it v glass dishes with lid. Keep v refrigerator not more one weeks. Decoction apply on clean hair after washing heads.
2. Decoction burdock (burdock) – 1 art. l. dried root burdock, 1 h. l. shishka hops and 1 h. l. dried flowers calendulas pour 250 ml boiling water. Cover lid and give it stand 2—3 h. Strain liquid and add 2 h. l. burdock oils. Apply on roots before washing 1—2 times v a week. Decoction keep v dark dishes v refrigerator not more two weeks.
3. Decoction calendulas – 1 art. l. dried calendulas, 1 art. l. medicinal chamomile, 1 art. l. shishka hops pour a glass boiling water. Cover and insist 1 h, after strain decoction. Apply liquid on roots hair and skin heads through day, not wash off. Keep v cool, dark place not more weeks.
4. Tincture aloe – cut 3—4 lower leaf aloe, wash and squeeze juice. Take it 1 h. l. alcohol or vodka mix with juice. Apply on roots hair for 1,5 h to washing. Infusion keep v dark dishes v cool place 2—3 weeks.
5. Infusion birch – use leaves, collected v period flowering birch. Take it 4 art. l. dry crushed leaves birch and 1 art. l. juniper pour 0,5 l boiling water. Tightly cover and leave on 2 h. Strain liquid through gauze. Infusion apply for roots hair or rinsing after washing. Keep v dark dishes not more ode weeks.
6. Infusion nettle – 4 art. l. crushed leaves nettle pour 0.5 l boiling water. Cover lid and insist 2 h. Strain liquid through gauze and add 3 h. l. juice nettle. Apply on roots or rinse hair after washing. Means on basis nettle better all apply for hair inclined to fat content.
7. Decoction mother—and—steps – 3 art. l. dry leaves mother—and—steps, 2 art. l. nettle and 2 art. l. chamomile medicinal pour 1 l water. Put on water bathhouse and boil 20 min. Decoction cool, strain through gauze. Rinse head after washing. Keep v dark cool place not more one weeks.
8. More one simple and very cheap people's way for growth hair – this decoction carrot boops. IN her contained vitamin WITH, TO, porfirin and potassium. Big bunch boops with 3—4 morkovin pour 2 l water and boil on weak fire 2—3 min. Cool and strain decoction, rinse hair after washing.
Masks for growth hair
Do folk masks for growth hair easily and nice, at this can be confident v useful properties and quality components. You you can experiment with composition – add or take away ingredients, choosing optimal combination exactly for yours type hair.
Knowing peculiarities skin and hair, v compound masks can include liquid vitamins (vitamins v capsules with liquid contents), different oils, herbs, egg protein or yolk. Components v mainly inexpensive, a technology preparations unconstered, you will need it only some knowledge, a little patience, and your own recipe healthy and long hair ready!
Some effective recipes masks for growth hair (quantity ingredients calculated on one application).
Almond—wheat (for all types hair):
• 1 h. l. almond oils;
• 2 h. l. sprouted wheat;
• 2 art. l. mineral water (without gas);
• ½ h. l. liquid honey (at individual intolerance honey can exclude from composition or replace on sour cream).
Snow sections wheat pull out v stupka to education gruel. Mix received mixture v glass dishes with almond oil and honey. Add mineral water. Not subject storage t.to. useful properties lost (necessary use straightaway).
Way application: moisten hair warm water, excess moisture get wet towel. Apply mask on skin heads light circular movements. Leave on 30 min, then wash head with shampoo. Repeat procedure 2—3 times v a week, v flow 3 months.
Cocoa—rosemary (for dark hair):
• 100 ml decoctions rosemary;
• 2 art. l. cocoa—oils;
• 1 art. l. cocoa—powder.
Place cocoa—oil v glass dishes and melt on steam bath, not overheating. Add cocoa—powder and thoroughly mix. Cocoa—powder and cocoa—oil can replace 50 g extra black chocolate 72—80%. Thin stream introduce decoction rosemary, constantly stiring mixture.
Way application: apply warm mask by all length hair, evenly distributing from roots to tips. Wait 20—30 min, then rinse. Effect achieved at use composition v flow 2—3 months before each washing heads. Not keep – at repeated heating structure masks destroyed.
Mustard—honey (for bright or redheads hair):
• 3 art. l. mustard powder;
• 1 yolk;
• 1 h. l. liquid honey;
• 1 h. l. burdock oils (or anyone another on your choice);
• 6 art. l. boiled water.
Mustard powder place v glass dishes and pour hot water (not boiling water!), stir to homogeneity. Cover lid and leave on 10—15 min. Yolk pierce and put away with him film, add honey, oil and mustard and mix to homogeneous states.
Way application: mask a little heat on steam bath (so not curved yolk). Apply on roots hair and keep 25 min. Then wash head. Rinse hair decoction chamomile. Not subject storage from—for availability quickly portable yolk v composition.
Aloe—sea \u200b\u200b\u200b\u200bbuckthorn (for fat hair):
• 1 art. l. infusion aloe;
• 1 h. l. juice aloe;
• 1 h. l. sea \u200b\u200bbuckthorn oils;
• 50 ml green tea (without sahara).
Brew green tea without additives and flavorings, strain. IN glass dishes mix all ingredients and heat on steam bath.
Way application: warm mask apply on dry hair, evenly distribute mixture by roots. Through 20 min wash head, rinse infusion nettle. Procedure repeat not more 1 times v a week v flow 2 months. Keep, tightly closing lid, not more 2 day v dark cool place.
Ginger—jojoba (for dry hair):
• 2 art. l. juice root ginger;
• 4 h. l. oil jojoba;
• 2 art. l. oat clap;
• 1 h. l. sesame oils;
• 3 art. l. fat kefira.
Oatmeal flakes grind v flour. Oil jojoba and sesame oil place v glass dishes and heat on steam bath. Oatmeal flour mix with juice ginger and kefir, add mixture oils. Stir to homogeneous consistency. Not subject storage – at long contact with oxygen juice ginger lost their properties.
Way application: apply mask on wet hair, evenly distribute u roots, try not affect skin heads. Procedure repeat not more 1 times v a week v flow 2 months. Wrap hair food film and towel, hold it 15 min. Wash head.
Now, when secrets people's medicine for growth hair open, you you can give his own hair new life.
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