Thai massage: the benefits and features of the conduct

The concept of massage is known to people for a very long time. In general, this term is translated from Greek how to “knead” or “knead”. This procedure is useful for both children and adults. Today there are different types of massage, each of which is designed to solve a particular problem. One of the most popular is Thai massage. We will talk about him further.

Thai massage: description, characteristics

In Thai massage there are elements of technology that came to us with India and China. Indeed, Thai massage has much in common with Japanese, Ayurvedic and Indian. In addition, this technique is similar to Indian yoga. Today, many Thai massage is associated with erotic services, although in fact it has nothing to do with it. During the classic Thai massage, the reviews of which are only positive, the patient usually dresses free clothes made of natural light material (cotton), while his feet are naked. In a similar way, dressed and masseurs are dressed.

Thai massage is based on teaching, according to which the human body is permeated with invisible energy lines. There are 72 thousand of them. For massage, only ten main lines are the most important. During the procedure, the massage therapist acts both on the data of energy channels and the places of their intersection. Through such manipulations, human energy is brought into the desired state. Thus, the causes and factors are eliminated that can influence the appearance of a particular disease. Muscles are also paid attention to, but to a lesser extent than with European types of massage.

It is worth saying that the culture of the Thais has been absorbed by various traditions, especially Buddhism. Much was facilitated by Thailand's proximity to China. All this postponed its mark on the formation of Thai massage technique. Its founder is called a doctor named Jivak Kumar Bhachchha, who lived more than 2 thousand years ago. He is also known by the name of Shuago comparaj. This doctor, according to legends, was a friend of Buddha. This personality is still revered among the Thais, as the father of local medicine. The secrets of the therapeutic Thai massage were originally transmitted only from mouth to mouth, from generation to generation. Later, the information began to be recorded.

With a traditional Thai massage, as a rule, no oils and creams are used. Sometimes, of course, use special extracts from herbs to enhance the effect of the procedure. Sometimes the salons offer the so-called "spa-nasal massage", which is a softer version of the usual session. This version of the procedure has less healing properties, but it may well relax well.

As for the duration of Thai massage, a full-fledged session usually takes about 2-3 hours. That is exactly what is necessary in order to deeply work out all points. It is important that emotional contact with the patient is achieved, and this takes enough time. If you do not have the opportunity to attend a full -fledged session, then it is quite allowed to work out individual parts of the body. The art of Thai massage with a body is also an exchange of energy between the patient and the massage master. Such an exchange also needs time.

The benefits of Thai massage

Thai massage: photo

Thai massage is useful for both women and men. It allows you to achieve deep relaxation, relax with muscles, relieve stress, increase joint flexibility, improve blood and lymph circulation, reduce various pains and gently stimulate the work of all body systems.

Many believe that in order to maintain health and remain flexible, you need to do yoga. This opinion is among Europeans, although it is much easier to achieve the same effect through Thai massage. At the same time, practically nothing is required from the patient. When the human body is aging, it loses its former mobility and flexibility. Naturally, it is more important to remain a young soul, not a body. Nevertheless, one should not forget that both are interconnected with each other. Therefore, maintaining vigor and youth of the body is also important. The uniqueness of Thai massage for men and women is that it is able to preserve the youth of the whole body.

The basis of Thai massage, like any other, is a touch. It has long known its healing properties. With it, you can reassure, relax and relieve pain. Thai massage allows you to restore the integrity of the spiritual, physiological and emotional state. The impact of touch during the procedure helps to develop substances that help to cope with pain and allow a person to feel a surge of health.

Thai massage: contraindications

There are some contraindications for the procedure:

Exacerbation of chronic diseases.

1. Pregnancy.
2. Infectious diseases.
3. Diseases and pathologies of the nervous system.
4. Trauma of the limbs.
5. Transferred operations.

Thai massage technique

The Master of Thai massage usually begins his work with neat relaxing pressures to special points on the foot, which are responsible for general emotional calm and relaxation. With the help of smooth, delicate, soft and deep movements, the electrical activity of the brain changes. Thanks to this, he temporarily begins to work in a shorter mode.

In general, the projection of points on the foot on the brain is very important during Thai massage. The changes that occur in the body, when exposed to the points of the foot, gradually allow the patient to relax, calm down, process the life impressions that have occurred recently during the procedure.

If the massage is performed by a professional, then from the side the whole process is similar to a dance, during which one movement gradually and smoothly goes into another. Like the practice of yoga during the Thai massage procedure, flexion-extensions of the body occur, which allow you to influence the muscles that are deep. Such stimulation is not available for ordinary classic massage. Thanks to these manipulations, the tense muscles gradually begin to relax. During the procedure, the massage therapist literally kneads the patient’s body from heels to the crown, while the most tense areas are especially carefully worked out.

An additional healing effect during Thai body body body is achieved due to pressing on special reflexogenic points that affect the work of certain organs. During the session, the energy channels are also activated, due to which the work of the nervous and cardiovascular system changes. Due to the fact that the blood flow and lymph flow intensify, the muscles begin to relax even deeper.

The upper body is most beneficial during the session. This is due to the fact that massage actions are usually carried out from legs to head. During the time the massage therapist makes massage movements, the upper body manages to relax enough. The procedure usually ends with a massage of the face that relieves the last voltage. During the time of only one session, a person rests in the same way as with a three -day vacation spent in nature.

How to do Thai massage

There are several basic principles of Thai massage technique, which must always be remembered.

1. So, the effect should begin with the limbs and then go to the body. After that, massage movements are carried out in the opposite direction. Such a movement is explained by the existing connections of energy flows and the principles of vascular activation. Also, one should not forget that the general direction of movements must necessarily go from legs to head. Moreover, first techniques are usually performed along energy lines, and after that some yoga elements, which are considered more effective.
2. During the procedure, the massage therapist works with almost the whole body. In this case, any actions should be repeated on the symmetrical side. Traditionally, the patient should first lie on his back. Then the position of his body changes. During the procedure, some exercises are performed, while the patient lies on his side, on his stomach and sits.
3. As for breathing, it can well be any other than exercises in the form of body rise. In this case, the massage therapist says that the patient inhales before the start of the rise, and in the process slowly exhaled.
4. The procedure usually begins with warming up by means of soft pressure and kneading movements. Such manipulations are usually produced only by the pillows of the thumbs. The same actions are made at the end of the session, but then this is carried out with the aim of quickly relaxing the stretched muscles. This pressure is considered the main way to massage soft tissues. In the process of massage, pressing can be carried out with the tips of the thumbs, thumb and forefinger, palms, as well as elbows and the upper part of the forearm.
5. The shaking method is usually used to knead the limbs. At the same time, the patients and hands of the patient rhythmically move up and down. The masseur fixes a person at this time for a brush or a foot. With the help of shaking, you can relax the limbs before stretching. In order for the reception to be more effective, you can simultaneously shake and pull the patient's body towards the master. All movements must be carried out carefully so as not to harm.

Erotic Thai massage

Erotic Thai massage is made by skillful masters in Thailand. Nevertheless, it can be adapted to the inhabitants of our country. This massage is good because he can solve two problems at a time:

1. It is very good to work out all parts of the body, while removing all the excessive voltage, and how it should be kneaded. And this is in just one hour.
2. Enjoy the exquisite erotic body massage.

Before the procedure, the whole body should be covered with massage oil. This allows the maximum to relax both the consciousness and the body of your partner. Then you should perform deep kneading, which is often tougher than a warm -up during sports massage. When kneading, small pauses should be made so that the girl at this time all parts of her body performs light sliding movements over the body of a partner. This massage even resembles a dance. Like him, all the effect is carried out by a single stream. At the same time, each massage movement enhances the previous one and at the same time prepares the body for the next. Without a doubt, we can say that this technique looks very beautiful and is very effective in order to develop sensuality between partners.

During the erotic Thai massage procedure, the partner awakens emotions, and susceptibility is intensified. During the procedure, active movements alternate with relaxing. Body massage is performed by almost all parts of the body. Including, buttocks, chest, stomach, feet, knees, elbows, back. Thus, this technique does not ignore any part of the body.

Erotic Thai massage can be safely called truly magical. Perhaps he will not be able to leave a single man indifferent to him. In a word, such a procedure can give unique sensations and at the same time benefit the body.

Thai massage: video