The use of grapefruit oil

Grapefruit is a large citrus fruit with a specific smell and taste, so there are not so many fans of fans of tuting this fruit. Despite this, it has a lot of useful properties, Grapefruit oil is especially appreciated, which is used actively in cosmetology, aromatherapy and, what will interest most women, in weight loss.

Grapefruit essential oil

Grapefruit, according to scientists, is an orange hybrid (most likely, pollination occurred together with the pomp). For the first time, an unusual citrus was discovered in the XVIII century on Barbados. But there is another version according to which Grapefruit is from India and it was here that this fruit was bred artificially - scientists. True, so far none of the modern breeders has been able to repeat this. Grapefruit was imported to America and Europe in the 19th century. About the same time, the fruit began to be used not only in food. Pretty soon the world appreciated the properties of grapefruit oil received from the peel.

Grapefruit oil: composition

1. Grapefruit oil has a rather rich and unique chemical composition. Its formula consists of geraniol, lemonen, linalool, myzen, Pinen and citril.
2. Grapefruit oil contains a lot of vitamins, among them not only C, but also B2 and PP, as well as carotene, calcium, potassium and a number of organic acids.
3. Grapefruit oil has a thick (but not too much) and a viscous consistency.
4. Grapefruit oil has a light yellowish color.
5. Grapefruit oil has recognizable fresh, but bitter smell.

Grapefruit oil: benefit

Grapefruit oil is very beneficial for human health. In addition, it has a strong and impressive smell, so it is often used in aromatherapy. Among other things, grapefruit oil is also a good aphrodisiac.

And also grapefruit oil:

1. Helps to cope with depression.
2. It is recommended for frequent colds, as well as if the immunity is weakened.
3. Helps to establish blood circulation and restore the lymph system in its disorders.
4. It is necessary to consume during digestive disorder, in stagnation of bile and in general - with problems with liver and gall bladder.
5. A good tonic for the whole organism as a whole.
6. It can act as a sedative, it can give interest in life and even puts it into a state of euphoria.
7. Gives the will of life and increases appetite, so it will be especially useful for people after complex operations.
8. It is worth the fight against atherosclerosis.
9. It helps to perfectly absorb food, eliminates the severity in the stomach.
10. Promotes weight loss.
11. Cleans the blood and the body as a whole of toxins and toxins.
12. Removes excess liquid.
13. It is shown with pulmonary failure.
14. Recommended for arthritis, hepatitis, hypertension and arrhythmias.
15. Cares for skin and hair (especially with their increased fat content).

Grapefruit oil: Properties

Grapefruit oil is a very strong and healthy product. Its main properties come down to the fact that it is used primarily as a stimulating, increasing immunity, harmonizing and psychotropic substance. In addition, grapefruit oil acts as a diuretic, choleretic and windbreaker.

Due to the fact that this ether contains adaptogenic substances, grapefruit oil helps to become active and purposeful, it relieves illusions and gives a real perception of the environment.

In addition, women with lush forms will surely love grapefruit oil, because it helps to fight more excess and weight and, most important for the fair sex, eliminates cellulite.

Grapefruit oil: application

Grapefruit oil is used very carefully so as not to harm the body even more. Remember such a simple algorithm, how to use grapefruit oil correctly:

1. Aroma lamp - no more than four drops per 10 m2.
2. Armomamedalon - no more than three drops.
3. The bath is no more than six drops.
4. Cream or gel - no more than five drops per 15 g of agents.
5. Compress - no more than six drops.
6. Inside - no more than three drops per day, necessarily washing or seizing.

Grapefruit oil: warning

1. Never drink grapefruit oil on an empty stomach!
2. Never use more than three drops of grapefruit oil per day at a time.
3. Do not use grapefruit oil inside in its pure form - only with honey, and in extreme cases - with vegetable (preferably olive) oil, you can drink acidic water, otherwise you can burn the gastric mucosa or cause irritation.
4. If you have heartburn, drink sour -milk products after taking grapefruit oil: kefir or yogurt.
5. Do not go outside immediately after taking the grapefruit oil, as there may be a photosensitization.
6. Before starting taking grapefruit oil - it doesn’t matter in or externally - check yourself for the individual tolerance of this drug.

Facial grapefruit oil

Grapefruit oil is actively used in cosmetology, because it can regulate the functioning of the sebaceous glands. If you use this broadcast systematically, then you can prevent the appearance of comedones, as well as several times to reduce the likelihood of rashes on the face.

It is not for nothing that the grapefruit oil is popularly called the “Elixir of Youth”, because thanks to this miracle, your skin will become smooth, delicate and elastic. Especially good results after using a face mask.

Before using grapefruit oil, remember: the components that are contained in this drug make the skin sensitive to ultraviolet, so never apply this remedy before going outside!

Grapefruit oil: recipes

1. If you have too oily skin, then you will help you get rid of this trouble. 4 tbsp. honey, 1 tbsp. water (cold, but boiled), 1 tbsp. alcohol, 2 to. Grapefruit oils and 2 k. tea tree oils. Mix the resulting mass until smooth. Steam the face above the steam (or hot compress). Apply the mask to the face, leave for 20 minutes. Repeat the procedure once a week for several months until a noticeable result appears.
2. Unsuccessed pure grapefruit oil can be applied to acne.
3. If you have dry face skin, you can use such a tool. 1 tbsp. honey (if honey is thick, you need to melt using a water bath), 1 tsp. milk, 2 to. Grapefruit oils, 2 K. rosemary oils - mix everything thoroughly. Steam the face. Apply the resulting mass to the skin and withstand for 10 minutes. Rinse with water.
4. If you need to lighten the skin of the face, you need to mix grapefruit oil (2 drops) and sea buckthorn oil (tablespoon). Apply a face to the skin, but not before going out. No need to wash off.
5. To remove traces of fatigue from the face, add 2 drops of ylang-ylang to your favorite cream and 1 drop of grapefruit oil (instead of ylang-ylang, you can use papi, or you can use all three oils at once). Use cream as usual.
6. Grapefruit oil will help get rid of edema under the eyes - just wipe your face with special cosmetic ice. Prepare it like this: dissolve a spoonful of honey in a glass of water, add 5 drops of grapefruit oil, mix. Pour into special molds and freeze. Wipe the face, neck, etc. if necessary.

Hair grapefruit oil

Grapefruit oil will help your hair be healthy, strong and beautiful! Experts say that if this tool is regularly used, then in the near future secretion is not only normalized, but the work on the sebaceous glands code will also restore.

1. Do not hold grapefruit oil on your hair longer than three hours.
2. The hair before application should be washed!
3. It is best to wet the hair before applying the mask.
4. The oil before applying to the hair must be heated (the product should be warm, but not hot!)/

In order to give the hair strength and attractive appearance, it is enough to use the means described below.

Grapefruit oil: recipes

1. It is enough to dissolve a few drops of grapefruit oil in a tablespoon of your favorite shampoo, and then just wash your hair with this tool and about a month later you will see a noticeable result. True, after this time, the oil will need to be changed or simply interrupted for the time of treatment so that there is no satiety.
2. To prevent the hair from falling out, it is enough to add other components to the shampoo, in addition to grapefruit oil: peppermint and lavender (all in the form of broadcasts in equal quantities). Such shampoo should be used twice a week.
3. Too oily hair can be washed with this tool: shampoo, rosemary oil (6 K.), peppermint oil (6 K.), grapefruit oil (9 K.). Mix everything, wash your hair with this tool once a week. Do not forget to thoroughly rinse your hair after it.
4. For oily hair, you can also use this tool - a mask. 1 tbsp. Almond oils, 5 K. Grapefruit oil - mix, rub into the roots of the hair and leave for two hours (wrap your head with a towel). Rinse the product with shampoo and rinse thoroughly.
5. If you have very weak roots, which is why your hair falls very abundantly, you can try to treat them with such a mixture. Mix the following oils: sage, grapefruit, rosemary, grape bone - take everything in equal shares. Stir and rub into the roots of the hair. Wash with shampoo in an hour. Such treatment is designed for a month, it is necessary to repeat every two days.

Grapefruit oil for body

Grapefruit oil is a good tool for oily skin, as it perfectly improves its appearance. Thanks to this tool, you can get rid of various misfortunes - from acne and ending with cellulite.

Grapefruit oil: recipes

1. Wraps. 5 K. Grapefruit oils mix with 2 tbsp. honey, mix, apply on the body, wrap it with cling film and warm blanket. Algae can also be added to this mixture, but not necessarily. This wrap is shown with oily skin, cellulite, extra pounds.
2. Facial baths. For tired skin: 500 ml of water + 0.1 ml of the following oils: grapefruit, levzea and ylang-ylang. For oily skin: 500 ml of water + 1 to the following oils: grapefruit, lemon balm, bergamot. Thanks to such baths, the pores are quickly revealed, they are cleansed and normal work is restored.
3. Foot baths. In hot water, dilute 4-5 k. Grapefruit oils, lower your legs (preferably knee-deep), leave it to cool water. Thanks to this tool, lactic acid in the muscles breaks down, which helps from edema, relieves severity and removes toxins.
4. For tanning. If you dilute a few drops of grapefruit oil in a glass of juice, and drink it before going to the beach, this will help to get a quickly beautiful and even tan.

Grapefruit oil for weight loss

There are diets based on the pulp or grapefruit juice - this is a really unique and useful product, but not only to achieve a beautiful figure, this citrus does not have to be at all, you can use it as essential oil. The result will be gorgeous!

How to lose weight with grapefruit oil

The aroma of grapefruit is the most valuable thing in this fruit. Experts argue that if you inhale essential oil, you can help the body cope with various problems.

Grapefruit oil will help you:

1. Suppress your appetite.
2. Prevent overeating.
3. Contribute to digestion of food.
4. Eliminate feelings of severity in the stomach.
5. Accelerate the exchange process in the body (or establish it, if necessary).
6. Remove toxins, toxins and excess fluid.
7. Accelerate fat burning.
8. Prevent depression.
9. Improve mood.

Grapefruit oil for weight loss: recipes

The most elementary way to use grapefruit oil is to add a drop to your food and drink at the cooking stage. But due to the fact that “eat” and “lose weight” are incompatible things, experts advise using the air as follows:

1. Bath. What could be better than soar in an aromatic bath is just a few drops (no more than six) and 20 minutes of free time. By the way, you can add not only grapefruit oil to the water, but also other broadcasts to your taste. The plus of the bath is that the effect will occur through the lungs (inhalation) and through the skin (through pores). After accepting such a bath, appetite disappears, the mood improves, the vigor of the spirit and optimistic enthusiasm appear.
2. Massage. Grapefruit oil can be added to the massage cream and massage it all the problem areas of the body. Massage should be carried out at least half an hour and, importantly, systematically, and not from time to time. Do not massage with only one grapefruit oil - you can get a burn! It is better to dilute five drops of ether in 15 g of massage cream.
3. Anti -cellulite massage. Grapefruit oil can be used from cellulite. To do this, add the drug to your remedy for cellulite: cream or gel.
4. Aromatherapy. Inhaling grapefruit oil, you can get rid of the feeling of hunger and in general, deceive the body - reduce the need for food and get rid of addiction. Approximately 5-7 drops of oil are enough to add to the aroma lamp for a small room (up to 15 square meters) or three drops for aromamedalon. By the way, in the room you can simply lay out the peel from the grapefruit.

Grapefruit oil: losing weight tips

1. Grapefruit oil, it doesn’t matter if you will inhale it, drink or take a bath with it, will not help you just get rid of excess weight, but use it just right in the complex.
2. Direct food and go in for sports - aromatherapy will just help to give strength.
3. Grapefruit oil can cause allergies, like any other citrus.
4. If you have increased acidity of the stomach, grapefruit oil is contraindicated inward.
5. For diseases of the digestive tract, taking grapefruit oil inside is also contraindicated.
6. Always eat before taking grapefruit oil, and if necessary, jam or drink it.

Grapefruit oil. Video