The benefits and harm of goat milk. How to drink goat milk correctly. Is it possible to give goat milk to newborn. Treatment of goat milk. Use of goat milk for face and hair

Goat milk is the main food of peoples inhabiting mysterious Asia. It is somehow not very customary for us to use it in the process of preparing different dishes or drink it in its pure form, because we prefer cow's milk. However, in this article we would like to analyze the question in detail what is useful to goat milk, why and how to use it to children and adults.

Goat milk: What is known about him, how did it arise?

Goats are one of the first animals that were tamed by man in the 9th century BC. First, goats were bred in Afghanistan and Iran. 200 years after this goat was domesticated by the Turks and Africans, and then Europeans who inhabit the countries of Western Europe.

The first references to the fact that the milk of goats began to be used in cooking is contained in the works of Greek and Roman authors. Confirmation of this is the famous legend that Zeus was fed with goat milk. In addition, even the Egyptians used goat milk to make cheese from it, which they regarded as a jewel, which should lie at the head of the deceased Pharaoh in his tomb.

During the Middle Ages, it was believed that goat milk could cause serious harm to human health. In the 19th century alone, scientists began to carefully investigate this product and started talking about its exceptional benefit.

The composition of goat milk

The composition of goat milk depends on where the animal was grown. However, there are several stable components of the product that all goats produce. That it contains:

1. Beta-Kazin. This substance is a slowly digestible protein that does not cause any allergic reactions, unlike casein. In fact, this substance makes the composition of goat milk as useful as breast. It stimulates immunity and strengthens human health.
2. The product contains a lot of different minerals (manganese, potassium, magnesium and others).
3. There are a lot of vitamins of group B, A, C, D.
4. Goat milk contains carbohydrates, but, despite this, it contains few calories (100 g - 68 calories).
5. The product has a lot of finely dispersed fat, but you should not worry about the fact that it can somehow negatively affect the figure. This fat is useful.
6. Fosphates are also contained in goat milk, which perfectly lower the acidity of the stomach. They are also called an antacid agent, which is used as the prevention of stomach ulcers.

Goat milk: What are the contraindications for its use?

Goat milk can sometimes cause harm to a person. This can happen only in cases where you drink it, having contraindications, which include:

• improper intestinal operation (goat milk provokes enhanced armor in it, as it contains biobacteria in its composition);
• obesity and disorders in the endocrine system;
• allergy to goat milk (if you do not tolerate its smell, which is quite specific, or tart taste, it is better not to force yourself to drink it).

If you drink goat milk in large quantities, then there will be a feeling in the stomach of severity, heartburn. That is why pediatricians do not recommend giving goat milk to infants.

Goat milk: how to drink it and is it possible?

How, in this case, you need to drink goat milk so that it bring exceptional benefits? For example:

• The Mongols do not use this product in its purest form. They add it to fat to be more satisfying.
• The British pour a small portion of goat milk into tea for breakfast.
• Caucasians make cheese and other fermented milk products from goat milk, but in its pure form they never drink it.
• Russians drink goat milk in its purest form, despite the fact that this product is considered quite exotic. So that it does not harm, it is better to drink it boiled and diluted with water in such a proportion - 1 tbsp. water for 4 tbsp. milk.

Goat milk: what kind of healing properties does this product have?

The most important benefit that goat milk brings is that it can treat numerous human ailments. Only here it is important to consider one point if you begin to treat goat milk - it must be fresh and stored correctly. In what cases can a goat milk can be used to improve health:

1. If you have any problems with the stomach or other body of the digestive tract, you can use goat milk. Its increased fatty will soften the tissues of digestive organs, which helps a lot for heartburn, poisoning, gastritis and ulcer. It is recommended to consume goat milk for pancreatitis.
2. In addition to the fact that the fat contained in goat milk envelops the walls of the digestive organs, it also softens the tissues of the lungs and bronchi. Therefore, with bronchitis, pneumonia or tonsillitis, it is advisable to drink goat milk mixed with linden honey.
3. If you suffer from a nervous disorder, you sleep poorly, you have depression, migraines, then you can at least once a day drink a glass of goat milk, because it is a sedative. For example, many people who have severe headaches mix white clay with goat milk, and then apply such a compress to the head - after 30 minutes there is no trace from the head.
4. It is useful for people who have problems with the operation of the cardiovascular system, because it contains cobalt, which helps bloodinesses.
5. The goat milk is very useful for the elderly, in which many age -related changes occur in the body:

• memory worsens;
• the heart rhythm is disturbed;
• bone tissue weakens.

6. Goat milk affects potency. It needs to be drunk especially for those men who have weak physical activity during the day.
7. Goat milk for women is no less useful, especially during critical days. A glass of milk replenishes the loss of blood that the girl loses during menstruation. It is very useful to use goat milk for pregnant and nursing women who have weak immunity, and this product restores their vitamin and energy balance.
8. Be sure to consume goat milk in diabetes, because it normalizes hormones and stabilizes the pancreas.

Goat milk and cosmetology: How is the product used in this area?

Goat milk can be used not only as a food product. It is often used for cosmetic purposes. This tradition was started by ancient women. For example, French women greased cheek with goat milk so that a natural blush was visible. Cleopatra - the famous Egyptian beauty and ruler liked to take baths with goat milk, because even then it was known that this product helps to renew the skin.

We offer you several options for how to use goat milk to maintain natural beauty:

• Freeze goat milk to be able to lubricate his face with cubes in the morning. So you can maintain your youth and elasticity of the skin for a long time, prevent its premature aging. Goat milk in the form of ice is also useful because it will tone the vessels of the skin. If you yourself do not want to cook a mask, then buy a cream with goat milk in a pharmacy to use it daily to moisturize and nutrition of the skin.
• To preserve the color of the skin, you can prepare a mask of goat milk. To do this, you need to mix the product itself 1 tsp. Cognac and the same amount of lemon juice, heat the resulting mixture, and then apply it for 10 minutes to the face, then rinse with warm water.
• Great goat milk for hair. On its basis, you can also prepare a mask if you mix with the pulp of the banana and 2 tsp. lemon juice. The hair shines after such a mask. Blondes can use such a mask very often to preserve the golden color of the strands.

Goat milk: how to use it for children

Regarding whether it is possible to give goat milk to children, a lot of controversy is underway. Someone believes that it can adversely affect the health of the digestive system of babies, and someone, on the contrary, is convinced that goat milk can replace completely breastfeeding, because it is almost identical in composition. However, there can be too much lactic sugar in the mother’s milk. Some children cannot bear it normally, because it causes them many side effects. In this case, goat milk for the baby is the best food option. It is not for nothing that many industrial mixtures intended for feeding the child contains goat milk.

You just need to know how to give a goat milk to a child. It should not be the only source of energy in its diet, because in this case there is a high probability that the baby will develop anemia, because in goat milk is an insufficient level for newborn vitamins D and F.

Before giving your child goat milk, consult with a pediatrician whether it can be done. Only a doctor can determine if the baby has any contraindications. Indeed, quite often the child develops an allergy to goat milk, especially if the mother begins to give it to the baby without consultation.

We want to give you a few advisory tips on how to give your kids goat milk:

1. First, learn how to choose the right quality product:

• swat him if you hear an unpleasant odor, it means that no one followed the cleanliness of the goat, or the goat was incorrectly fired;
• look at the color of milk - it must be white;
• goat milk in consistency should be homogeneous;
• start introducing goat milk into your child’s diet when he reaches the age of 9 months, in small doses;
• find out from the pediatrician how to breed goat milk for your baby individually so that the fat content of the product does not affect the character of the child’s chair.

If you follow all of the above recommendations, then goat milk will cause any harm to you or your baby. Use this product for different purposes for the recipes given in our article.

Video: "The benefits and harm of goat milk"