Slimming with activated carbon. How to take activated carbon for weight loss, instruction, diet, reviews

Before the beginning of the summer season, the topic of weight loss becomes especially relevant. Most people want to find the same way that will allow to lose weight quickly and preferably without strong victims. There is a huge number of similar methods that promise stalking results in the process of discharge of extra kilograms. The search for such lung methods has never stopped and every year only gains momentum. In this article, let's talk about one of the most discussed ways of weight loss using activated carbon. Activated rifling coal for reviews has good efficiency. The most popular about this method was spoken by recently, but the miraculous assistance of activated carbon slimming has become aware more than 10 years ago. We will try to figure out what activated carbon, what effect it can have on the human body, if we take it for weight loss, is it possible to really lose weight with activated carbon.

What is activated carbon: its properties and description

So that we can answer the question of whether it is possible to lose weight with activated carbon, we must learn more about its properties and composition. Activated coal - coal of vegetable or animal origin, which was specially processed. Raw materials for activated carbon can be:

• charcoal;
• coconut shell;
• wood;
• coal coke and dr.

Activated coal has widespread use not only in medicine and the beauty industry, but also for industrial purposes. The main ability of activated carbon is the ability to absorb various toxins, poisons, salts, gases, acids and much more. To achieve the maximum adsorbing ability of activated carbon, its production technology should be strictly observed. Raw materials, which is intended for the manufacture of activated carbon, first coagulate. Then the process begins, which is called "Activation". The meaning of activation is the disclosure of the pores, which "sleep" inside the raw materials. The charred raw materials are first soaked in special solutions, then exposed to carbon dioxide, steam under a huge temperature. A significant part of coal is simply burning, but the part that remains, and is the necessary activated carbon with good indicators of "absorption". Depending on what activated carbon will be used, produce coal with different adsorbing abilities.

Currently activated carbon has the widest possible applications in the following areas:

• in the production of individual means of protecting the respiratory organs. The most famous example is a gas mask. The adsorbing properties of activated carbon are the protection of human respiration organs from the ingress of poisonous gases;
• in sugar production. Charcoal is used to clean the sugar syrup from dyes;
• in the production of water filters. With coal, it is cleaned both drinking water and technical;
• in the field of sewage treatment;
• activated coal is widely used in gold mining;
• activated coal also found its application in the field of the nuclear industry;
• the use of activated carbon in the chemical industry;
• use of activated carbon in cosmetology and beauty industry;
• use of activated carbon in medicine and pharmacology.

The most popular destination of activated carbon, which is known to each person is its use for medical purposes.

Using activated carbon in medicine

Activated coal is one of the most popular funds that is in each, without exception, a home first-aid kit. These famous "black pills" can be free to buy in any pharmacy. To buy, you do not need a doctor's recipe. But still you need to clearly know what activated carbon is used, which is its impact on the body. Before the admission of any medicinal product, what is both activated coal, you need to read the instructions for use. In the instructions, you can find information about the composition of activated carbon, the nature of the impact on the body, dosage, contraindications, symptoms of overdose, storage conditions, etc.

The doctor may assign activated carbon in the following diseases:

• flatulence;
• dyspepsia;
• poisoning of food products;
• alcohol poisoning;
• salmonelles;
• dysentery;
• gastritis;
• cholecystitis;
• poisoning salts of heavy metals, chemical compounds;
• diarrhea;
• atopic dermatitis;
• enterocolit and others.

As you can see, a list of diseases in which can be appointed by the reception of activated carbon, quite wide. It covers one of the most serious and dangerous gastrointestinal diseases. Of course, the admission of alone activated carbon is not to do with the patient. It is most often prescribed as a component of complex therapy. In domestic use, activated carbon is more often known as the first tool with light food poisoning. Active coal has the following pharmacological effect:

• adsorb poisons, toxins, alcohol;
• adsorb chemicals, drugs, sleeping pills;
• has a contra-larger action;
• it has a common disinfect action.

Use of activated carbon in cosmetology

Incredible popularity has recently acquired activated carbon in the beauty industry. Almost all major cosmetic companies released a line of their funds with activated carbon in the composition. Stylish jars and black splashes and shock with store shelves. Manufacturers promise a wonderful effect due to the action of activated carbon. This component is part of such modern cosmetics:

• flems for washing with activated carbon;
• masks and masks films for face with activated carbon;
• whitening products for teeth based on activated carbon.

In addition, in the recipes of traditional medicine, you can find a huge amount of funds, which contains activated carbon. This component attributes the properties of this "magnet", which collects unnecessary slags, toxins, fat, etc.

Slimming with activated carbon: recipes

On the Internet, you can find a huge variety of methods of admission of activated carbon for weight loss. All these methods are distinguished by the number of tablets that need to be used per day. The "coal" diet is presented in the 3 most popular variations.

Activated carbon for weight loss. Option number 1

1. The number of activated carbon tablets per day is 10 tablets.
2. The number of receptions is 3 reception per day.
3. Time of receiving activated coal - 10-15 minutes before meals.

Activated carbon for weight loss. Option number 2.

1. The number of activated carbon tablets per day is 1 tablet per 10 kg of weight.
2. The number of receptions is 2 reception per day.
3. Time of receiving activated coal - before meals.

Activated carbon for weight loss. Option number 3.

1. The number of activated carbon tablets is 1 tablet in the 1st day, 2 tablets in the 2nd day, 3 tablets in the 3rd day and so 10 days. Starting from the 11th day to reduce the dose of tablets per 1 per day.
2. The number of receptions per day is 1 reception.
3. Time of receiving activated coal - before meals.

Activated carbon for weight loss. Option number 4.

1. The number of tablets of activated carbon per day - depending on the amount of food receptions, 3-4 tablets before each admission.
2. The number of receptions per day - depending on the amount of food receptions.
3. Time of receiving activated coal - before each welcome.

Activated carbon for weight loss. 3-day "coal" diet

Slimming with activated carbon is gaining incredible popularity with each day. There is a wide variety of ways of reception is simple and all familiar tools. There is also a special 3-day diet, which in addition to the use of activated carbon, involves the use of certain foods. Coal acts as a "accelerator" of weight loss. As you understood from the name, the short-term diet, because It lasts only 3 days. It is worth reminding that before starting any diet, and even more so diet with the use of activated coal, it is worth consulted with a doctor.

• 1st day diet. The essence of food on the very first day before the disgrace is simple - you just need to drink kefir during the day. Before each drunk cup of kefir, do not forget to take and activated carbon. Between the tamping of kefir and activated carbon, it is advisable to take a break in 30 minutes. Also, coal should always be littered with plenty of water.
• 2nd day diet. On this day, only apples need to be eaten. These fruits often serve one of the main components of various diet diet. Everyone knows the beneficial properties of apples for the human body. As in the first day, before the apple to eat, you must take activated coal with plenty of water. The gap between the admission of apples and activated coal will also be 30 minutes.
• 3rd day diet. The last day of the diet has a more diverse menu. Allowed to eat raw vegetables, steamed vegetables. You can also eat fresh vegetable salad, seasoned 1 tbsp of vegetable oil. For half an hour before receiving food, take activated coal, drinking it with plenty of water.

The diet is quite rigid. If you still managed to master it, then it is recommended to repeat it no earlier than in 2-4 weeks. Remember that activated carbon together with the "bad" substances outputs from the body and part of the "good". Reception of vitamin and mineral complexes will be desirable. This diet has a lot of opponents who act exclusively for weight loss on the right and full nutrition. What a choice to do is just your decision that is better to take with your doctor.

Activated carbon for weight loss. What happens with activated carbon in the body

What is the magic black pill begins to act, hitting the human body? Why is the activated coal attribute the effect of weight loss? In fact, not everything is so unequivocal. Activated coal simply absorbs toxins, helps to remove slags, cleans the intestines well. And if we take into account the fact that when acting activated coal is advised to drink more water, then you simply activate your metabolism, run it to work in reinforced mode, clean your body from all unnecessary. This is the very effect of weight loss from activated carbon.

Activated carbon for weight loss. Contraindications to the "coal" diet

Activated coal that we can buy in a conventional pharmacy is albeit simple, but still a drug. The mistake of many women or men who want to resort to the actuation of activated carbon in order to lose weight, is that they do not want to read the instructions for the use of this drug. You can speak as much as you know that you are familiar with this tool, often drank it in poisoning, etc., but you can't know how your body will react to a long-term admission of activated carbon. But any "coal" diet and provides for such a reception. So, the most first contraindications to the "coal" diet are:

• stomach or intestines;
• ulcerative colitis;
• any gastrointestinal diseases accompanied by bleeding;
• gastritis with reduced acidity of the stomach;
• any acute or chronic organism diseases that need treatment with various drugs.

Possible complications after receiving activated carbon for weight loss

No one says that activated carbon is an extremely dangerous tablet. Of course not. But you must be exactly sure of your body. Any of the states that are listed above may deteriorate significantly if you subjected the organism, for example, a rigid 3-day "coal" diet. In case of improperly consumption of activated carbon, the following complications may occur:

• you must clearly understand that activated carbon is a sorbent. And he is careful that to absorb: toxins or useful trace elements. The long-term admission of activated carbon can significantly reduce the number of beneficial bacteria, vitamins, trace elements, etc. Best of all, if you discuss with your doctor the need for reception of any suitable vitamin and mineral complex. The most striking example of such a negative effect of the long-term admission of activated carbon can serve as the fact that coal can significantly reduce the concentration of potassium, which is a very dangerous factor for people with cardiovascular diseases. Such a sharp decrease in the amount of this trace element can provoke an infarction of a heart attack;
• the long-term admission of activated carbon has a similar effect with a long habit of laxatives. This means that the intestinal peristalsis is not stimulated for a long time, and it can eventually "forget" about this process.
• the long-term reception of activated carbon can provoke the occurrence of such states as constipation, diarrhea, low blood pressure, dizziness, nausea, thromboembolism, hypovitaminosis, etc. We note that similar negative consequences after receiving activated carbon may occur from a completely healthy person. If you have diseases that are listed above, the risk of obtaining such complications increases several times.

How to take activated carbon for weight loss

To increase the efficiency of activated carbon for weight loss at home, you need to comply with the general rules for receiving this fund. Also, it is not necessary to engage in hopes that the reception is only one activated carbon can significantly reduce your weight. Of course, not so simple. You will achieve at least some result, if you try to change your diet, remove harmful products, fatty, fried, flour, sweets, etc. Ideally, if you increase the physical exertion. No opportunity to go to the gym? Make long walking before bedtime, keep at home with a virtual fitness trainer. The combination of all these changes with the admission of activated carbon is capable of overclocking your metabolism and speed up the process of discharging unnecessary kilograms. How to drink activated carbon for weight loss? So, the cleansing of the activated carbon for weight loss should be held in accordance with the following requirements:

• before the start of any "coal" diet, we will pass the consultation of the actuator on the activated carbon and the use of it for weight loss. A specialist can assign you some surveys in order to make sure that the reception of activated carbon will not harm you;
• do not take activated carbon more than 2 weeks. This is the maximum possible period of receipt of this drug to purify the body. Even if you see the positive effect of the "coal" diet, do not exceed the term of carbon reception;
• maximum dosage of activated carbon per day - 200 mg;
• to achieve the maximum result, weight loss should be taken by activated coal before receiving food for 30-60 minutes;
• so that activated carbon can use its absorbent ability to 100%, it is always necessary to combine it with an acute drink of ordinary water. The norm for a healthy person is 2-2.5 liters of water per day;
• to achieve weight loss on activated carbon, you need to change your diet. At the maximum, try to reduce the consumption of oily, sweet, flour, eliminate the carbonated drinks, sweets. That is how you will achieve discharge of extra kilograms;
• after a diet with activated carbon for weight loss, you should always give the body to recover. First, it should be a break after the 14-day coal use. Secondly, you need to fill your body with vitamins and minerals, which he could lose in the process of purification by activated carbon.

Activated carbon for weight loss. Reviews

As you understand, it is not possible to achieve tangible results in losing weight. Taking only one activated carbon. You can clearly clean the body from slags, toxins, set the harmony in the exchange of substances as much as possible. If your goal is worth the weight loss, you will have to attach a little more effort. Completely manifold, move more, fill your life with positive emotions and your body with gratitude you will answer the desired result!