Anti -cellulite scrub at home. A recipe for an anti -cellulite body scrub. Hot anti -cellulite scrub - how to apply

Most women are familiar with cellulite or “orange peel”. More than 80% of women are subject to the manifestation of cellulite in problem areas: on the hips, buttocks, stomach, legs, and sometimes in the upper part of the hands. The skin in these areas of the body looks completely unattractive: bugrous, unlucky, and if you squeeze its small area with your hands, it becomes uneven, reminiscent of an orange crust. There are many ways to combat the worst enemy of a beautiful female body. Good results are given by anti -cellulite massages, wraps, liposuction. But in order to get rid of the problem, it is not necessary to pass expensive salon procedures. A great effect is given by homemade anti -cellulite scrubs, the action of which is aimed at accelerating the process of exfoliating the epidermis, increasing blood flow to the skin cells, and enriching their oxygen. After scrubbing, the skin becomes smooth and delicate. About what anti -cellulite scrubs can be prepared at home and reviews after their use, read on.

Anti -cellulite body scrubs. Why does cellulite appear?

Cellulite is one of the forms of adipose tissue. This is deformed fat in the subcutaneous layer of our body. In case of violation of the microcirculation of the outflow of lymph in adipose tissue, the cells are compacted and prevent the excretion of excess fluid and toxins from it. As a result, the skin looks bugrous and uneven. The occurrence of cellulite is facilitated by such factors as:

1. Hormonal background. According to most doctors, the culprit of the appearance of an unattractive “orange peel” on the body is the female hormone estrogen, which is why the female sex is subject to cellulite, it is less common in men. Taking hormonal drugs can aggravate the manifestations of cellulite.
2. Lifestyle. Stress, a sedentary lifestyle contributes to the accumulation of toxins, blood circulation processes in the skin cells slow down, as a result, the skin looks uneven.
3. Improper nutrition. A monotonous nutrition with an abundance of flour, fatty dishes, as well as food with artificial additives, causes the accumulation of toxins in the body, and therefore the appearance of cellulite.
4. Excess weight. As a rule, cellulite is a problem of complete women leading a sedentary lifestyle. In women prone to excess weight, cellulite will appear faster than in thin women. But slender women are also prone to cellulite.

How does an anti -cellulite scrub work

Scrub - an effective cosmetic product for cleansing the skin, translated from English means “washing”, “clean”. The scrub consists of small abrasive particles that can remove dead cells, skin fat, and dirt from the surface layer of the skin. The rubbing of a scrub into the skin acts like a micromassage, while improving blood microcirculation in the cells, and also favors the outflow of lymph. The cosmetic market offers many scrubs of various price categories, which, in addition to abrasive particles, include essential oils, herb extracts and other components that break down subcutaneous fat and help the elimination of toxins and excess fluid from cells. But, you can prepare an effective and inexpensive scrub against cellulite yourself using available natural products.

There are many recipes of scrubs with an anti -cellulite effect. For their preparation, ground coffee or coffee grounds, sea salt, sugar, chopped seeds or seeds are used, which gently purify the skin of dead cells, activate blood circulation, and additional components such as cream, cosmetic oils, honey, clay for cutting down are introduced. skin relief. For a home scrub, you can choose any recipe, but you should take into account the type of skin and check if there is an allergic reaction to any component of the home remedy.

How to choose an anti -cellulite scrub

• In the manufacture of a scrub for dry skin, quite small abrasive components should be selected - fine sea salt, well -crushed coffee beans, oatmeal, nuts, and citrus zest. As the basis of the scrub, apricot oil, peach, almonds, as well as any vegetable oil are suitable. Additional components are honey, cream, sour cream.
• For oily skin, sea salt, sugar, coffee, crushed croup or fruit seeds are used as abrasive substances. When choosing basic anti -cellulite oils, give preference to bone oils (apricot bones, sesame seeds). Also, scrubs for oily skin can be supplemented with oatmeal, pea, rice flour, cosmetic clay.
• For mixed skin, any components that are used for dry and oily skin are suitable, including red pepper, cinnamon, mint, eucalyptus oil, adhering to a certain proportion.

How to apply an anti -cellulite scrub

It should be remembered that the scrub to clean dry skin can be no more than 1 time per week, and with oily-no more than 2. When applying it, the following rules should be followed:

1. A homemade anti -cellulite composition is applied to well steamed skin, the ideal option - after taking a bath, visiting a sauna or bath, when the skin is most susceptible to the components of the product. It is necessary to apply an anti -cellulite agent on moisturized skin so that hard abrasive particles do not injure it.
2. Scrubs based on sugar, salt are prepared before application, since these abrasive particles dissolve quickly enough.
3. Any body scrub, especially hot, with the addition of burning pepper, should be applied to healthy skin. If there are rashes, acne, inflamed areas on the skin of the body - scrubing should be postponed.
4. Rub the anti -cellulite composition is better than a massage mitten, which has a massage effect on the skin.
5. It is necessary to rub the scrub strictly according to a certain rule, you should move from below - up, in the direction of lymph flow.
6. You can rinse the scrub with warm water, and if the composition is not on a fat basis, then you can use a dry cloth.
7. The contrast shower and the subsequent application of a nutrient cream, cosmetic milk, lotion or gel with an anti -cellulite effect will help strengthen the effect of the procedure.
8. It is not recommended to scrub the skin before taking sun baths - the tan in this zone will not hold.

Anti -cellulite scrub: home recipes

Anti -cellulite body scrub based on coffee

Ground coffee or coffee grounds is one of the most affordable components from which home scrub is prepared. Caffeine perfectly improves blood circulation in the problem areas of the body, and essential oils, which are found in coffee grains, actively fight fat deposits and remove toxins. In addition, coffee scrubs exude a pleasant aroma and raise a vital tone.

1. Mix the shower gel with 2 tbsp of ground coffee and apply the composition to the body. The gel can be replaced with home yogurt or sour cream.
2. A great effect is given by coffee hot anti -cellulite scrub, which deeply cleanses the skin, and also saturates it with nutrients. Mix 100 g of crushed coffee grains with 25 ml of tincture of burning pepper, add 1 tbsp to the composition. olive oil. Insist the remedy in a dark place for about a week, close tightly. Use the shower during acceptance. After applying the scrub, a burning sensation is observed, at the end of the procedure, it is advisable to wipe the skin with an ice cube.
3. Coffee anti -Cellular scrub:

• white (blue) clay - 6 tbsp.
• coffee grounds - 4 tablespoons;
• orange oil - 8 drops;
• rosemary oil - 5 drops;
• sea salt-3-5 tablespoons.

Pre -dilute the clay in warm water until the pasta is obtained. Add coffee, sea salt and oils to her. Mix the scrub. Turn intensively into the problem areas of the skin: buttocks, hips or stomach. At the end of the procedure, rinse out with cool water.

Anti -cellulite scrubs with sea salt

• Mix a handful of sea salt with 1 tbsp olive oil and 2-3 drops of grapefruit or lemon essential oil. You will get a salt scrub anti-cellulite, rub them with problem areas for 10-15 minutes, then wash off the scrub and apply the cream, lotion.
• Grind the orange in the blender, add lemon juice to it, 2 tsp olive oil and 2 tbsp of sea salt. Mix the product until a homogeneous mass, actively treat the skin and problem areas.
• A hot scrub based on the salt of the Dead Sea: it can mix 60 g of olive oil and 60 grams of salt, add 5 grams of cinnamon and burning red pepper to a mixture, heat the mixture in a steam bath and warm it on the skin.

Honey anti -cellulite scrubs

• 1 tbsp. Mix honey from 1 tsp. coffee grains chopped in a coffee grinder, add 1 tsp to a mixture. Cognac, fir oil and orange in an amount of 5 drops. The scrub can be saved in the refrigerator for about 2 weeks, without wasting time to cook it.
• To 2 tbsps of honey and 4 tablespoons of ground oatmeal, add 1 tbsp cream. Apply scrub to the body with massage movements, wash off after 10-15 minutes.

Reviews about the use of home scrubs against cellulite

Olga, 26 years old: “Every week we visit the sauna with friends, where we are cleansing the skin with scrubs. My favorite scrub is a coffee one that has a pleasant aroma, and the effect is noticeable immediately. The body seems to get younger in front of the eyes: the skin is pulled up, acquires a healthy look. "

Svetlana, 28 years old: “I have two young children. I try to allocate one day a week for myself to tighten the body after childbirth, I use home -made body scrubs after taking the bath. I tried many recipes, but most of all I noticed the effect of salt scrub with oils. Cellulite did not disappear, but became less pronounced, the skin after a scrub is delicate, pleasant to the touch. "

Which anti -cellulite scrub to buy?

Cosmetics manufacturers offer ready -made body scrubs, which, according to reviews, effectively fight the "orange peel".

Anti -cellulite hot scrub fitness body

The scrub includes:

• Pepper extract, caffeine, which have a tonic effect, improve blood microcirculation and activate metabolic processes in the skin.
• Cinnamon oil with antioxidant properties.
• Exposure of seaweed - helps to increase skin tone, eliminate stretch marks, saturate it with vitamins and trace elements.

The vitamin mixture effectively removes fat deposits. After a few sessions, the skin of the buttocks, the hips are noticeably pulled, becomes elastic and smooth.  In the complex, all components accelerate blood circulation and metabolic processes in the skin, remove excess fluids, toxins from the subcutaneous fat layer. With regular use, the scrub not only reduces the manifestations of cellulite, but also adjusts the figure, helps to reduce volumes.

How to apply hot anti -cellulite scrub

• Since a burning red pepper includes a hot scrub, it should be applied carefully so that the product does not get on the mucous membranes. Avoid his eyes.
• A scrub is applied to a wet, steamed body with massage movements from the bottom up, gently moving it into the body. The scrub has an oil base, so it is perfectly absorbed into the skin.
• After applying a scrub, a light burning sensation is felt. For effectiveness, problem areas that you want to put in order can be wrapped in cling film and leave a scrub on the body for 10 minutes. Then wash off the product with warm water.

Hot anti -cellulite scrub, reviews

Mila, 34: “After buying a scrub Floresan Fitness Body, my life has completely changed - I decisively began the fight against cellulite! In addition to the product, I was engaged in fitness for strengthening my legs and buttocks (my problem areas), I began to drink simple water more, removed sweetness and flour from the diet. The process of applying a scrub is pleasant, I apply to the skin after steaming, active massage movements. The composition of the product includes burning pepper, bakes quite strongly, it is felt not only burning, but also warm. The effect is amazing, the skin is noticeably tightened, looks well -groomed and moisturized, its relief is aligned. ”

Katya, 30: “By consistency, a hot scrub Fitness body looks like thick cream with abrasive particles, has a pleasant aroma of cinnamon. After application, a slight burning sensation is felt. I noticed the effect of use after the 5th procedure, the skin of the buttocks and hips became more even, the fat deposits simply “hide” in front of his eyes, the figure looks much slimmer, the result is very pleased! ”

Anti -cellulite scrub is an effective way to solve the problem of cellulite and achieve perfectly smooth skin. Already after the first procedures, the skin in the problematic zones of the body looks fit, elastic. For a more visible result, it is recommended to carry out the procedure regularly for several months. Also do not forget about sports, active lifestyle and proper nutrition.