How to remove salt from the body at home. The removal of salts from the body with folk methods. Means for eliminating salts from the body

The deposition of salts in the body is a fairly common problem that can appear both in old age and in young people. It is noteworthy, salts do not accumulate in any particular place, but can hit completely different organs and systems of a person. The accumulated salts significantly worsen the state of a person and can bother him day by aching exhausting pain. In addition, such deposits affect the work of internal organs, provoking the wrong metabolism. That is why it is very important to know how to correctly remove salt from the body and fight this problem immediately. Read about how to get rid of an excess of salts in the body at home in the article.

Salt in the human body: what is it and how they accumulate

The human orgasm has an amazing ability of self -cleaning, including from salt deposits. This function allows the human body to easily cope with the excess of nutrients and the products of their decay. However, under certain circumstances, the function of self -cleaning is violated. This happens if:

• a person is inactive;
• the normal functioning of the liver is impaired;
• a person has bad habits;
• a person regularly abuses harmful food.

In addition, the failure can also occur due to age -related changes.

In case of such violations, the body does not cope with the volume of treatment work and does not have time to neutralize toxins and toxins in time, which are deposited in the skin, liver, intestines, muscles and joints in the form of intermediate compounds. One of these deposits is biological substances that are popularly called salts. They, in turn, are divided into several types:

• phosphates and carbonates - compounds of carbon dioxide and phosphoric acid. These alkaline formations are postponed mainly in the spine and the upper body. Such compounds are formed by exposure to each other bile, gastric acid and thripsin intestinal juice;
• oksalates are salts from oxalic acid. Such deposits are characterized by hardness and in most cases form stones. Oxalates are deposited in almost the entire body: vessels, kidneys, muscles, joints. In order to dissolve and derive such education, you need a long course of treatment using medications;
• urates - products of protein metabolism are akin to urea. They, most often, accumulate in the lower part of the limbs and often appear in the form of cones on the joints of the fingers and pain on the feet. In addition, with an advanced stage of uta, it can be formed in the upper limbs and in the kidneys, provoking gout.

It is also worth noting that it is not rare, with improper metabolism, mixed types of salts that are deposited in the kidneys are found.

As you can see, the effect of salt on the body is quite destructive and can lead to very serious consequences.

Excess salt in the body: how to determine

In order to determine what salts are deposited in the body, it is enough to carry out a visual analysis of urine morning. It is recommended to wash yourself before collecting. The urine is collected in a glass jar and left for a day in a dark place for upholding. By which sediment is determined by the type of saline deposits:

• white urine and whitish sediment is like chalk. Such a urine suggests that carbonates are present in the body;
• muddy urine with a small amount of mucus, and after leaving - with small gleaming crystals, indicates the presence of phosphates in the body;
• if, after leaving the walls of the jar, yellowish or slightly red crystals formed, then these are urates;
• crystals of black or dark red color indicate oxalate savings in the body.

Salt in the body: Symptoms

The presence of salts in the body can be determined based on the symptomatic picture. Salt in the body evoke the following signs:

• swelling of the front zone;
• swelling of the area around the eyes;
• constant feeling of thirst;
• accelerated pulse;
• bad appetite;
• an allergic rash on the body;
• frequent increase in pressure;
• beat in the joints;
• dizziness;
• lethargy;
• headache;
• a breakdown;
• increased susceptibility of the eyes;
• constipation;
• small amount of urine;
• rare urination.

If you have these symptoms in the complex, then this is a direct evidence of salt deposits in the body.

How to remove salt from the body: we eat right

You can quickly remove salt from the body only with the prevention of salt deposits. If the salt has already accumulated, then you will find a fairly long course of treatment, so be patient. To begin with, it is worth normalizing nutrition - this will greatly simplify the process of getting rid of salts.

1. Exclude spicy dishes, fatty, sauces, pickles, smoked meats and other harmful foods like chips, marinades, etc. from the diet.
2. Reduce the amount of salt consumed per day. The daily norm should not exceed 10 grams.
3. Reduce sugar consumption. Try to use glucose to a minimum, because it contributes to the deposition of urates.
4. Drink a lot of good quality drinking water without gas and dyes. The daily norm is 7-9 glasses.

Products that remove salt from the body:

• sea \u200b\u200bcabbage;
• beet;
• rice;
• potato.

It is also worth noting that the basis of your diet should be:

• carrot;
• dairy products;
• cereals;
• eggs;
• citrus;
• nuts;
• cucumbers;
• berries;
• tomatoes;
• seafood;
• vegetable oil;
• onion (special in baked form);
• honey.

It is recommended to use: from drinks:

• mineral water without gas is weakly alkaline;
• juices (lingonberry, grape, cranberry);
• rosehip decoction;
• compotes.

How to remove excess salt from the body

The deposition of salts is removed from the body at home only if there are no external signs of its accumulation. That is, as a prevention. In the presence of external indicators, saline deposits are considered launched and eliminated exclusively with a drug.

The first rule that needs to be guided by the excretion of salts is that we remove each type of salt alternately.

In order not to have negative consequences, first it is necessary to remove the “light” alkaline salts from the body. Then proceed to the elimination of urates and at the end of the prophylaxis, oxalates are removed.

Control the effectiveness of cleaning on visual analysis of the morning of the portion of urine.

How to remove salt from the body with folk remedies

Folk remedies are the first assistants to prevent the formation of salt savings in the body. We offer you several time -tested folk methods of removing salts.

Bay leaf to remove salts from the body

1. 5 grams of laurel leaves to pour a glass of boiling water.
2. Put a container with bay leaves and water in a water bath, let it boil for 5-7 minutes.
3. Pour the liquid into a thermos and insist 5 hours.
4. Strain the decoction.
5. Drink a decoction in small portions during the day.

The cleansing course using this decoction is 3 days in a row several times a year. For every day you need to prepare a fresh broth. This tool is contraindicated in:

• liver diseases;
• improper operation of the gastrointestinal tract;
• diseases of the urinary system.

Rice for eliminating salts from the body

1. Red rice in water for a day to dissolve starch contained in grains.
2. From 2 tbsp. L before soaked rice, cook porridge and eat for breakfast. Porridge should be “empty”, that is, without salt, sugar, oil and other additives.
3. After 1.5-2 hours, you can make a small snack the products described above.
4. There is nothing more during the day.

Juices for eliminating salts from the body

This method is good for removing salts from the joints.

1. Mix carrot juice in a small container, spinach juice and aloe juice in a proportion of 5: 3: 1.5, respectively.
2. Heat a mixture of juices in a water bath, stirring until a homogeneous consistency.
3. Eat juice in small sips during the day.

Rosehip and aloe syrup to remove salts from the body

This tool is used to remove salts from the kidneys.

1. 200 grams of chopped aloe leaves fall asleep 2 tbsp. l sugar.
2. In an hour, add half a glass of rosehip decoction to the mixture.
3. Strain the syrup and take 1 tbsp. l 3 times a day after eating.

Radish to remove salts from the body

1. Wash 10 kg of root crops of black radish, cut into small pieces without cleansing.
2. Skip the pieces of radish through a juicer.
3. Pour the resulting juice in a jar and store in the refrigerator.
4. Take juice according to this scheme: you need to start the use of juice with one teaspoon after eating, gradually bringing the dose to 2 tbsp. l.
5. Use the product until it ends.

How to remove salt from the body for weight loss

Salt retains water in orgasm. That is why salt deposits are not rarely the cause of excess weight and swelling throughout the body. That is, an integral part of weight loss is the elimination of orgasm salts. How to expel salt from the body for weight loss?

Tea from the roots of the sunflower to expel salt from the body

1. The crushed roots of the sunflower in an amount of 50 grams are brew in the kettle.
2. Drink this liquid instead of ordinary tea for a month.

Herbal collection to expel salt from the body

1. 2 tbsp. l of strawberries mix with 2 tbsp. l leaves currant and 1 tbsp. L of the Sporeh.
2. 2 tbsp. l the resulting fee pour a glass of hot water.
3. The tool is insisted for half an hour.
4. Take a quarter glass once a day.

A decoction of cones to expel salt from the body

1. Pour cones from spruce or pine trees with a liter of water.
2. Put the product on fire.
3. Bring a decoction to a boil and let it boil for 2-3 minutes.
4. Remove the decoction from the stove, insist.
5. Take a decoction in small portions several times during the day.

The cleansing course through a decoction of cones is 3-4 weeks.

Means that remove salts from the body. Video