How to get rid of the smell from the mouth

The question of smell from the mouth excites so many people. For all the impeccability of a person, it is this factor that can push away when communicating and become decisive in life.

Definition of constant strong smell from the mouth

The problem of clarifying the presence of the smell can be complicated by the fact that you yourself may not notice it, and your others will not always say about it, but they will draw unpleasant conclusions about you. The best way to check is the diagnosis of the respiratory indicator with a response, but there are home methods:

• Take a clean spoon, lick it and leave it for a few minutes. Smell it and examine it for a raid, perhaps it will be the cause of the smell.
• After applying the dental thread or toothpick, also smell them for the presence of odors.
• Spend a cotton pad on the tongue from the root down. After a couple of minutes, check the smell.

If you understand that the smell has appeared from your mouth, you should learn more about this disease and determine the reasons for further elimination.

Galitosis or smell from the mouth

The medical name for the problem of smell from the oral cavity is galitosis. It can be three types:

• Pseudo -Galitosis. The smell from the mouth is not pronounced or absent as a disease, but it seems to a person that it is. In this case, it is worth diagnostics.
• Pathological. The smell arises from any disease:
• oral - diseases of the oral cavity and teeth, a dentist consultation is necessary;
• extraoral-diseases of the ENT organs (ears, throat, nose) or diseases of the stomach and intestines.

Finding out the causes of the smell from the mouth

If, subject to elementary rules of oral hygiene - tooth brushing at least 2 times a day, you find an unpleasant odor, then you should pay attention to other reasons.

Food

There are some products that cause specific smell from the mouth after their use:

• onion;
• garlic;
• cabbage;
• eggs;
• fish;
• smoked meats.

All these delicious and healthy products are naturally not prohibited from consumption, but it should be borne in mind that you cannot get rid of the smell of garlic in the morning even after brushing your teeth.

Alcohol

Alcohol will also be known to all the cause of unpleasant odor. If the smell of just drunk alcoholic beverages is not so disgusting, then it will be unbearable in the morning. Do not abuse alcohol if you know that tomorrow you go to work or an interview, which may affect the overall impression of the authorities.

Smoking

The smell from the mouth of an adult can cause his pernicious habit. The fight against the smell will be useless while its source remains. Smoking also leads to drying out the oral mucosa and problems with teeth, which is important detrimental factors for an exuded smell.

Diet or overeating

People who are trying to lose weight with a diet can notice a sweet or sour smell and taste in their mouths. The reason for this is the splitting of accumulated fats and the appearance of substances (ketones). The removal of the smell from the mouth will occur naturally when the normal diet is resumed.

The consequence of overeating will be a belching and an unpleasant odor that is accompanying it. Especially fatty, sharp and heavy meat dishes can cause smell from the mouth and severity of the stomach. Feeding in the oral cavity will also aggravate its smell.

Drying of the oral cavity or xerostomy

After sleeping, sports or intensive physical work, dry mouth occurs, and bacteria are not washed off with saliva. Also, dry mouth can be caused by constant stress. In such cases, the best means from the smell from the mouth will be elementary brushing tooth and regular use of fluids.

Gum and teeth

Common dental diseases are often the cause of an unpleasant odor. In most cases, the treatment of odor from the mouth precedes the campaign to the dentist and treatment of teeth if necessary. The dentist consultation will never become superfluous, and the preventive cleaning of the plaque will make a smile more beautiful.

ENT PROVENITION

Diseases of ENT organs, that is, ear, throat and nose, can also cause odor in the mouth. Do not tighten with the treatment of colds, as they can develop into chronic ones, which are more difficult to get rid of. The elementary runny nose or sore throat leads to the accumulation of bacteria in the nasal-papa cavity and causes unpleasant odors.

Diabetes

The smell of acetone from the mouth is one of the signs of diabetes. It is necessary to submit an analysis for blood sugar and contact an endocrinologist. Other signs of diabetes are severe weight loss, weakness and rapid overwork, constant hunger and thirst, frequent urination.

Shegren disease

Also, the smell of the oral cavity can be syndrome or Shegren's disease. This syndrome is a decrease in the immune system and, as a result, damage to the connective tissues and salivary glands. Other symptoms are hoarseness, reduced sweating, dryness and burning of the skin and eyes, an increase in lymph nodes, fear of light.

Gastrointestinal diseases

The rotten smell from the mouth from the stomach and its diseases often speaks of gastritis. Then you need a consultation of a gastroenterologist. Also an unpleasant odor is caused by ulcers or cancer of the stomach, intestines, esophagus, liver disease and gall bladder. Be sure to consult a oncologist and do an ultrasound.

Pulmonary diseases

The rotten smell of the oral cavity can occur due to lung diseases and bronchi due to chronic colds and from alcohol abuse. They are usually accompanied by a strong increase in body temperature and malaise.

Kidney disease

The renal failure causes the smell of urine from the mouth or uremic smell due to the formation of ammonia in saliva. It is often accompanied by a metal taste in the mouth. Chronic kidney diseases can occur imperceptibly, and the body will accumulate harmful organic acids that cannot be removed. It is worth undergoing an examination, as a neglected kidney disease can lead to a coma state.

Hormonal background

Non -set breath may appear due to a change in the hormonal background in the body of a woman, as well as during PMS. Hormones affect the work of salivation glands, slowing down their usual work and causing saliva viscosity due to the reduced content of oxygen in it.

Medicines

As a result of taking some drugs, the amount of saliva decreases, and the smell of breathing is enhanced. The reason for this may be:

• sedatives;
• antihistamines;
• hormonal;
• diuretic;
• antidepressants.

The smell from the mouth of the child

Long -term nutrition of the infants with milk can lead to dysbiosis or pancreatitis of the digestive organs and cause a side of stale breathing. It is worth consulting a doctor and conducting an examination. Also, the cause of the smell can be a breath, then learning to breathe through the nose, the problem will pass by itself.

How to eliminate odor from your mouth after eating?

There is no one universal way of eliminating any smell. Depending on the cause of its occurrence, there are several methods to get rid of stale breathing.

After eating some products, your breathing can become unpleasant, and you will ask yourself how to remove the smell from your mouth. To eliminate, you can apply some means:

• cardamon, fennel, cinnamon, anise, caraway, sage, lemon balm, dill, mint, parsley, celery, basil, cloves reduce smells after eating;
• coffee grains, fresh strong tea, milk, berries, carrots, apples, celery, melons, sour citrus products and their juice will also allow you to drown out the smell;
• sprays for the mouth can be purchased at a pharmacy and always carry with you;
• mint candies, chewing gums, rinses or brushing the teeth with toothpaste and thread will cleanse the oral cavity.

Constant smell from the mouth. What to do?

Folk methods

Certain plants and products will help eliminate unpleasant breathing:

• chamomile, calendula, mint, St. John's wort, sage (make a decoction from the leaves of the plant and apply as a rinseum after eating for a month);
• oak bark (decoction of the dried oak bark strain and rinse your mouth after eating);
• hercules porridge (increases salivation);
• yogurt (improves microflora).

Oral hygiene

At least 2 times a day, and better after each meal, brush your teeth and remove the plaque from the tongue. If there is no way to brush your teeth, use a thread, rinser or chewing gum. Also, do not forget about regular visits to the dentist to remove plaque or treatment of teeth and gums.

Regular water consumption

Water will provide good salivation, which in turn contains enzymes and oxygen and prevents the appearance of bacteria. During intense sports, dry mouth is increased, but drinking during training is not recommended. Then you can simply rinse the oral cavity with water without swallowing it.

Products and proper nutrition

A healthy diet often eliminates many health problems and, in particular, unpleasant breathing:

• green tea is an excellent antibacterial agent, promotes saliva production, provides a favorable flora (drink without sugar);
• vegetables and fruits;
• dairy or sour -milk products.

Diseases

With a disease of the stomach, this method of weekly prevention can be used:

• in the morning, on an empty stomach, you need to drink a glass of water with a spoonful of salt (salt will clean the walls of the stomach and intestines);
• five minutes later, drink a glass of milk, yogurt or kefir (in order to avoid irritation of the gastrointestinal tract).

Such a weekly procedure is prohibited from people suffering from gastritis or ulcer. It should also be remembered that the smell will not pass, if there is a more serious cause - the disease. It is necessary to undergo examination and treatment, then the smell will be eliminated by itself.

How to get rid of unpleasant odor from your mouth. Video

We will summarize

Unpleasant breathing is a very serious problem, primarily a medical nature and social. All your positive qualities can fade because of this trouble, and you will make a wrong impression. Non -evidence of breathing can create an opinion about you as a lurk or an alcohol abuse.

The cause of the smell of the oral cavity can be several factors: food, bad habits and health status. However, there are diseases that directly affect your unhealthy breathing and those that at first glance are in no way connected with it.

Prevention of teeth health and their hygiene can eliminate poor breath. It is also worth paying attention to dry mouth, daily diet, drugs used and bad habits, which often interfere with healthy breathing.

If there are serious diseases of the gums and teeth, the oral cavity, the respiratory system, stomach and intestines, kidneys, lungs, diabetes or impaired hormone levels in the body, then the usual prevention of the oral cavity will not be effective enough. It is the cause of the disease that should be eliminated.

If you just eat specifically smelling foods, then several simple tricks will help to save you from unpleasant situations in communication after eating. Popular means for freshness of breathing are sold almost everywhere and it is very convenient to have them at any awkward moment.

Refuse bad habits, observe the basic rules of oral hygiene, follow your nutrition and state of health, and then you can enjoy the freedom of breathing and communication with others without obstacles.