Slutrability of teeth, bleeding gums - problems that cause concern in many people. Indeed, of course, everyone wants to keep their healthy teeth as long as possible, and not put implants in place of those who have fallen. And if you wondered if you can strengthen your teeth at home, then know that there are many different methods for this - medication and folk recipes. In addition, you should look at the image of your life, adjust your food diet, because it also depends on how long our teeth will be intact and healthy. Next, consider what to do if the tooth is staggering, how to strengthen it.
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How to strengthen your teeth. Why teeth are staggering
Before moving on to the methods answering the question of how to strengthen the gums and teeth, let's get acquainted with the reasons that cause these negative phenomena:
- Periodontal disease, periodontitis - these are serious medical problems, which very often people contact dental clinics. This disease needs timely and careful treatment. Otherwise, the results can be “deplorable” - the gum tissue becomes loose and weak, the teeth stagger and completely fall out. There are many modern techniques for those who wondered how to strengthen teeth with periodontal disease. However, it is better not to fight this problem on your own, but you should seek help from a qualified dentist.
- Injuries, injuries, bruises. Teeth can shift from the axis of their nests as a result of severe mechanical injury, blow. In this case, it is necessary to strengthen the neighboring parts of the gums that can prevent complete teeth.
- Inflammatory diseases in the oral cavity. Many infectious diseases (stomatitis, gingivitis), spreading along the oral cavity, can cause sagging gums, and as a result, tooth loss.
- Some diseases of the internal organs. Tooth loss, gum inflammation - can be a consequence and side effects with serious diseases such as cirrhosis, diabetes mellitus, arthrosis, etc.
- Violation of the bite. For this reason, teeth can shift from their nest and fall out over time.
- Lack of vitamins coming from food. It may occur if you adhere to any monodite or just your daily diet is not balanced. How to strengthen the front teeth in this case? Balance your diet, include vitamin complexes in it, as well as food that strengthens your teeth.
- Disruption of the immune system, reduced immunity. In this case, various dental problems can also be observed - bleeding gums, infection of the oral cavity, and teeth loss. To strengthen teeth, vitamins are needed, and with reduced immunity they are not enough in the body.
- Genetic factor. To influence the condition of your teeth and gums can still be bad heredity.
- Pregnancy, lactation. At this time, the woman’s body is most vulnerable to various kinds of ailments. During pregnancy and lactation, it is recommended for preventive purposes to purchase a paste that strengthens the teeth.
- Bad habits - smoking, alcohol.
- Teeth can also fall out if the oral cavity is regularly neglected.
Tooth strut is a very dangerous condition that can lead to their complete loss. That is why it is not recommended to let it go on a gear. Treatment of teeth shakiness is aimed at improving the general condition of the patient and local strengthening of the gums. For this, both drugs and traditional medicine are used. Much attention is paid to physical procedures, namely, gum massage.
Teeth swing: how to strengthen teeth with medications
If you wondered how to strengthen the teeth to the child and adult, then keep in mind that for drug treatment of shaky teeth, special solutions for rinsing, gum ointments, and specialized toothpastes are used. We list more details that strengthen the teeth:
- Rinsers for the oral cavity. The composition contains flavorings that eliminate an unpleasant odor, as well as antibactericidal substances that fight pathogenic bacteria and relieve inflammation. As a result, the gums become more elastic and less painful, which affects the resistance of the teeth well.
- Ointments and gels. They contain antiseptic and analgesic substances. The use of ointments and gels relieves inflammation, reduces pain, eliminates foci of inflammation, promotes wound healing. Such funds are very effective and contribute to the rapid elimination of causes that cause self -shaking. After a couple of weeks of using ointments and gels, the Desna becomes much stronger. Apply drugs to the gums several times a day, after which it is not recommended to drink anything for an hour.
- Toothpaste. They are used not only for the treatment of gum diseases, which lead to staggering tooths, but also to strengthen enamel, and caries prevention. These pastes are used not only during the period of the disease, but also for its prevention.
The front tooth staggers: how to strengthen teeth, general tips
If the tooth began to stagger, you should not go to the dentist surgeon right away. Despite the fact that dental implants are now at a fairly high level, their teeth are still much better. Let us give your attention a few tips on how to strengthen the enamel of the teeth:
- When this problem occurs, it is worthwhile to strengthen the gums, removing inflammation, if any. For this, medicinal or folk remedies are used.
- It is also worth resorting to the constant massage of the gums to make them stronger. During the treatment, it is worth refusing to eat solid foods. This can lead to tooth loss.
- Do not smoke or drink alcohol during treatment. Bad habits are in the first place of the reasons that lead to problems with the teeth.
- It is worth reviewing your diet. It should prevail products that contain a large amount of calcium, vitamins D and C, proteins.
We strengthen our teeth with folk remedies
Let us consider in more detail how to strengthen your teeth at home. These recipes have been known for quite some time and for centuries have helped people avoid problems with their teeth. Based on the study of the action of some plants, many drugs were invented to combat this ailment.
Recipes - how can you strengthen your teeth:
- Fir oil. It has long been known as an excellent anti -inflammatory drug. Apply as therapeutic applications to the gums. A cotton swab is wetted in fir oil and installed on a sore gum on both sides for 20-30 minutes. The procedure is repeated within a week daily.
- Decoction of chamomile. Another very effective tool for the treatment of gum inflammation. To rinse the oral cavity, a strong decoction of chamomile is prepared. The procedure is carried out before bedtime so as not to drink and not eat after it. It perfectly removes pain in the gums and heals wounds.
- Aloe and calendula. A decoction of these plants is used to relieve inflammation and reduce the action of infections in the oral cavity. Aloe kills pathogens, and calendula disinfects the surface of teeth and gums.
- Coconut oil can refresh breath, remove the bleeding of the gums. In addition to this, coconut oil has good antibacterial and antifungal properties. To do this, rinse the throat for 15 minutes with a spoon of coconut oil. Such a procedure cleans the oral cavity from microbes, refreshes breathing, whiten his teeth, and also positively affects the health of the gums.
- Another recipe. To do this, add a drop of lemon juice to a toothbrush with paste. As a result, you get a means of bleaching tooths, as well as a mixture that will strengthen the gums. Just do not use this recipe every day. Otherwise, this can cause irritation. It will be quite enough to use it 2-3 times a week.
- Fir resin. It has not only antibactericidal properties, but also strengthens the gums. Apply it in the form of chewing gum. It is necessary to choose only fresh and soft resin, because hard can cause the loss of a sore tooth.
- Oak bark. The tannins in it favorably affect the state of the gums. A decoction of oak bark is able to stop bleeding and accelerate tissue regeneration.
- Yarrow and sage. For the preparation of the medicine, it is taken along a tablespoon of dried plants and poured with 1 liter of boiling water. Then the insisted decoction is filtered and caressed by their mouth. This reduces the loose gums and improves blood circulation.
- Honey. Honey has long been used as a bactericidal agent. Also, in the treatment of teeth, a propolis tincture on alcohol is successfully used. It can be prepared independently or buy in a pharmacy. A decoal from propolis is prepared over low heat for half an hour. They rinse the oral cavity with a decoction, and the tincture is applied to the gums.
- Sea buckthorn oil and salt. It is used for brushing tooths. First, the toothbrush lowers into sea buckthorn oil, and then into salt. After that, her teeth are easily massaged with her. At the same time, the oil helps to restore gum tissue, and salt acts as an abrasive for massaging them. With severe bleeding in the oral cavity, this method is not used.
- Lemon juice, hydrogen peroxide and soda. For the preparation of a solution for rinsing 3 tbsp. peroxide is mixed with the same amount of water, add 1 tsp to it. lemon juice, and 1 tbsp. lemon juice. Rinse such a solution twice a day.
Products that strengthen teeth
To strengthen the gums and reduce teeth shatter, it is necessary to eat foods rich in vitamins:
- Citrus. The products of this group are rich in vitamin C, which helps to strengthen blood vessels and mucous membranes of the oral cavity. Thanks to the use of citrus fruits, the risk of bleeding from the gums decreases.
- The fermented fermentation is perfectly absorbed by the body. When using it, the body's defenses increase, putrefactive bacteria cease to multiply. In addition, when this product is included in the diet, the amount of healthy intestinal microflora increases. Daily use of fermented baked milk will make teeth and bones strong, and also preserve the health of the skin, hair and nails.
- Garlic and onion. These products contain a lot of zinc, which is an excellent antioxidant.
- Dairy products and herbs. The greens contain a large amount of vitamin K, and in milk - calcium. They strengthen the vessels, and also help improve the state of tooth enamel. Especially a lot of calcium in cottage cheese and cheese.
- Red wine. Dry red wine contains a large number of tannins that contribute to the healing of wounds and have a preventive effect of inflammatory processes.
- Nuts. All nuts: almonds, coshaws cedar are a valuable source of vitamin D and ubiquinon, which prevents the inflammation and formation of tartar.
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