Stomach

Any diseases of the digestive organs, first of all, depend on the diet. Therefore, a diet for ulcer should be especially carefully planned in order to avoid bleeding and surgery.

Proper nutrition is the key to health, but we cannot always afford it. The complete absence of breakfasts, cold snacks at work with sandwiches instead of a hot dish, a late dense dinner constitute the usual diet of each busy person. Today's rhythm of life makes us eat according to a harmful scheme, and also causes gastric diseases.

However, not only a diet for gastritis and an ulcer of the stomach is able to eliminate acute symptoms, but it is also worthwhile to be attentive to its psychological health. Often emotional stresses and depression also subject the body to a large load and disable it. Therefore, it is important to tune in a positive way, and dietary nutrition from ulcerative and other stomach and intestinal diseases is not so difficult to observe in the presence of self -control and timely consultations among nutritionists.

Dietary diet rules for stomach ulcer

Normally, the human stomach is covered with a special mucous membrane, which protects it from hydrochloric acid produced in the process of food processing. The development of protective mucus prevents the digestion of the walls of the stomach. If its intake is violated, then the walls are covered with erosion zones, in which in turn, deep damage in the form of ulcers develop.

Causes of violation of the digestive tract during stomach ulcer

The main cause of gastritis and ulcers of the gastrointestinal tract is not, but often the totality of several aspects leads to acute chronic diseases:

1. Helicobacter pylori. A microbe that damages the gastric mucosa lives in the body of every second person on Earth, but it does not always cause ulcerative diseases.
2. Bad habits. Smoking, alcohol, drugs (strong painkillers and antibiotics) negatively affect digestive and other systems. In addition, it is precisely bad habits to attribute unhealthy addictions to carbonated sweet and caffeine drinks and fast foods.
3. Genes. The hereditary predisposition can also be an additional factor that led to an ulcer. Therefore, if you suffer from an ulcer, then try to carefully monitor your child’s nutrition.
4. Light gastric malaises. If you rarely feel pain in the stomach, suffer from heartburn, belching or gastritis, this does not mean that you have nothing to fear. You should immediately contact a gastroenterologist and a nutritionist to carry out preventive procedures and compile a special diet.
5. Nutrition. The absence of a diet leads to untimely production of gastric juice and corroding its walls.
6. Psychological aspect. Stress and depressive mood, constant negative emotions worsen the protective functions of the body.
7. Physical ailments. Frequent infectious diseases, low immunity, dysbiosis, overwork and unhealthy regimen of the day and sleep affect the work of all organs.

The main factor in the dietary menu for ulcerative diseases is the diet and eating mode after 3-4 hours. Portations should be small for satiety, and not for oversaturation. This helps to calm the nervous system and excessive secretion of gastric juice.

Whatever diet for an ulcer you are prescribed by a nutritionist, all the food should not be severe for digestion and without the content of irritating components. Food should not cause an increase in acidity and be too long in the stomach. Too hot, cold, sharp and salty products must be excluded.

Diet with stomach ulcer: products that increase the acidity

There are several main types of dishes and products that increase the production of acids in the stomach and which should be abandoned, no matter what diet with the stomach ulcer is recommended:

• alcohol;
• legumes;
• carbonated drinks;
• beef and pork;
• fried products;
• fat products;
• snacks and sauces;
• canned products;
• smoked products;
• coffee and black tea;
• strong broths;
• ice cream;
• sweets;
• spices and sharp seasonings;
• coarse -grinding bread and sdba;
• citruses;
• berries of acidic varieties.

Diet with stomach ulcer: products that reduce acidity

Such products and dishes will help to diversify the dietary table with an ulcer:

• boiled eggs or steam omelet (without oil);
• green tea;
• mineral water without gas;
• dairy or steam cereals on the water of a liquid consistency;
• dairy products (in the absence of allergies to lactose);
• dairy, chicken, vegetable and cereal soups;
• crackers or white day bread (not freshly baked);
• stewed, boiled or steam meat of poultry and fish.

When exacerbated the stomach ulcer, it must be included in the diet, porridge and puree dishes that will not linger in the stomach for a long time. All solid and long -digested products and fats are required to exclude. Porridge, meat, fish, vegetable and dairy dishes should undergo good heat treatment.

Diet No. 1 with stomach ulcer

To date, there are several types of nutrition used in various stages of gastric diseases and for their prevention. Gastroenterologists often use diet 1 to treat ulcers and gastritis, which helps to treat diseases of different stages. Nutritionists recommend adhere to such dietary menu with an ulcer of the stomach and duodenum, and depending on the degree of diseases and their forms, various versions of such a diet can be used.

Diet 1 A for stomach ulcer

With exacerbation of an ulcer, diet 1A is prescribed for a two -week period with food sparing for the stomach. This diet helps with wound healing, reduces inflammation and irritation, provides the necessary nutrients for the body, eliminates the symptoms (pain, heartburn, vomiting, nausea, belching). All dishes should be steam, grated and boiled, and the use mode is up to six times a day.

The diet can be made up of these dishes:

1. Breakfast:

• boiled buckwheat with butter;
• boiled pearl barley with butter;
• boiled eggs;
• boiled rice with butter;
• steam omelet;
• pasteurized dairy product.

2. Lunch:

• jelly;
• pasteurized dairy product.

3. Dinner:

• boiled chicken;
• boiled fish;
• jelly;
• wedded oatmeal on the water;
• a boiled barley on the water;
• a boiled barley cereal on the water.

4. Afternoon snack:

• boiled eggs;
• jelly;
• steam omelet.

5. Dinner:

• jelly;
• dairy-manic soup;
• milk porridge;
• milk-pure soup;
• dairy-rice soup;
• dairy-yellow soup.

6. Two hours before bedtime:

• mineral water without gas;
• pasteurized dairy product.

Diet 1 b with stomach ulcer

After the operation of the stomach ulcer, diet 1B is recommended as a gentle type of nutrition for the walls of the stomach, which prevents inflammatory processes and promoting the healing of postoperative wounds. Such a diet is prescribed after an ulcer operation for a period of two weeks in the conditions of a full bed rest. The dishes are only steam and boiled, liquid or porridge consistency.

The diet can be combined from these dishes:

1. Breakfast:

• cooked rice porridge with grated fruits;
• boiled eggs;
• compote;
• steamed oatmeal with grated fruits;
• steam omelet.

2. Lunch:

• kisel.

3. Dinner:

• buckwheat soup;
• jelly;
• dairy-manic soup;
• milk porridge;
• dairy-rice porridge;
• boiled rice;
• steam chicken meatballs;
• steam fish cutlets;
• pasteurized dairy product.

4. Afternoon snack:

• compote;
• crackers.

5. Dinner:

• boiled buckwheat;
• jelly;
• steam chicken meatballs;
• steam fish cutlets.

6. Two hours before bedtime:

• pasteurized dairy product.

Diet 1 rubbed and not wiped

Usually, a wiped diet is used after a stomach ulcer, which is based on the less strict principles of compliance with a sparing diet. The non-wiped is used to prevent diseases of the gastrointestinal tract. People who have a tendency to such diseases are recommended to constantly follow the principles of the latter, and such a diet will help to lose weight.

The diet of a wiped diet:

1. Breakfast:

• boiled eggs;
• green tea;
• milk-male porridge;
• milk porridge;
• dairy-rice porridge;
• low -fat cottage cheese with sour cream.

2. Lunch:

• baked apple with honey;
• compote.

3. Dinner:

• toast;
• home liver paste;
• casserole of vegetables, potatoes and chicken minced meat;
• zrazy;
• mashed potatoes;
• jelly;
• vegetable soup;
• steam fish cutlet;
• steam chicken meatballs;
• puree soup.

4. Afternoon snack:

• compote;
• dry, non -accurate cookies.

5. Dinner:

• lazy dumplings;
• milkshake;
• pudding curd;
• loof cottage cheese with a banana.

6. Two hours before bedtime:

• bran toasts;
• pasteurized dairy product.

The diet of not a wiped diet:

1. Breakfast:

• boiled vermichel;
• boiled buckwheat;
• boiled chicken;
• cheese;
• green tea.

2. Lunch:

• fruit baked with honey;
• pudding cottage cheese.

3. Dinner:

• boiled millet porridge;
• boiled barley porridge;
• boiled pasta;
• compote;
• dairy-manic soup;
• milk porridge;
• vegetable salad;
• vegetable soup;
• boiled chicken;
• boiled rice;
• boiled tongue.

4. Afternoon snack:

• boiled eggs;
• non -bearing dry cookies;
• pasteurized dairy product.

5. Dinner:

• boiled potatoes;
• jelly;
• steam fish;
• curd pudding.

6. Two hours before bedtime:

• green tea;
• mineral water without gas;
• pasteurized dairy product.

Diet with stomach ulcer: recipes

Porridge is milky-manny

1. Bring a liter of pasteurized milk to a boil, add sugar and a pinch of salt to taste.
2. Pour a glass of decoy, stirring into milk and cook until cooked on low heat.
3. Warm up half a glass of milk without boiling and beat with one egg.
4. Pour the mixture into the porridge and boil.
5. Before serving, add a teaspoon of butter.

Egg porridge

1. Half a glass of milk, an egg and a teaspoon of butter to beat until a homogeneous mass.
2. Cook the mixture for about 10 minutes over low heat.
3. Salt or add sugar to taste.

Fish souffle

1. Skip 200 g of boiled fish without bones in a meat grinder or knead with a fork.
2. Boil a teaspoon of flour and half a glass of milk over low heat.
3. Add the mixture to the fish with the egg and beat until homogeneous.
4. Add salt and butter to taste and cook until cooked.

Porridge is fruit-man

1. Boil any fruits for 15 minutes and strain.
2. In boiling compote (1 l), stirring to pour a glass of decoy.
3. Cook until cooked on low heat.
4. Add butter before serving.

Kisel

1. Grind a glass of washed berries or fruits in a meat grinder.
2. Strain the mixture and juice boil for 15 minutes.
3. Mix the grated mass with the thickener and sugar and heat, and then leave for half an hour.
4. Add a glass of water to the syrup and boil, and then mix with a thickened mixture.
5. Pour into forms and leave to cool.

Mousse fruity

1. Grind a glass of washed berries or fruits in a meat grinder.
2. Strain the mixture and juice boil for 15 minutes.
3. Mix the grated mass with the thickener and sugar and heat, and then leave for half an hour.
4. Add half a glass of milk to the syrup and boil, and then mix with a thickened mixture.
5. Pour into forms and leave to cool.

Dairy-hot soup

1. Pour a glass of buckwheat with two glasses of water and cook until cooked.
2. Beat the egg with two glasses of hot pasteurized milk.
3. Add the milk-vic mixture to porridge and mix.
4. Add salt, sugar and butter to taste.

Fish cutlets

1. 300 g of fish without bones pass through a meat grinder with a soaked cracker of white bread.
2. The minced meat is slightly salt and formed in cutlets.
3. Rumping cutlets in panning crackers to steam them or bake in the oven.

The porridge is mannered

1. Add to boiling milk (2 cups), stirring a glass of semolina.
2. Cook until cooked and add salt to taste.
3. Add half a glass of tomato juice to a slightly cooled mixture and mix.
4. Before serving, decorate with butter.

Homemade paste

1. Skipen 200 g of boiled chicken liver through a meat grinder.
2. Boil half a glass of rice in a glass of water until cooked, do not rinse.
3. Pass the rice and chopped carrots through a meat grinder and mix with the liver.
4. 50 g of butter and 50 g of grated cheese is extracted into the mixture, salt to taste.
5. Cool the mixture and serve, decorating with herbs.

Puree soup

1. Boil 5-6 small peeled potatoes and pass through a meat grinder.
2. Add half a glass of flour and a glass of water from potatoes to potatoes.
3. Add the egg whipped in a glass of milk to the mixture and boil.
4. Decorate before serving butter and crackers made of white bread.

Rice-and-and-case casserole

1. Boil a glass of rice in two glasses of water, do not rinse and cool.
2. Skip 200 g of boiled chicken in a meat grinder and mix with egg and rice.
3. Add salt to taste and bake in a lubricated form of half an hour at a temperature of not more than 200 degrees.
4. Before serving, decorate with butter and herbs, you can add boiled or steam vegetables.

Lazy dumplings

1. Mix 250 g of cottage cheese with a glass of flour and add two eggs.
2. Salt the mixture and add sugar to taste.
3. Roll the dough into a sausage and cut with squares 2 by 2 cm.
4. Throw dumplings into boiling water and cook until cooked (20 minutes after boiling).
5. Remove dumplings and decorate with butter with sour cream.

Video about recipes for stomach ulcer

Elena Malysheva in her program “Live Great” and gastroenterologists of Russia recommend the following nutrition for ulcerative diseases: