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Diet for a stomach ulcer

Diet for a stomach ulcer
Peptic ulcers and proper nutrition

Any disease of the digestive organs, first of all, depend on the diet. Therefore, the diet for ulcer should be carefully planned in order to avoid bleeding and surgery.

Proper nutrition is the key to health, but we can not always afford it. The complete absence of breakfast, cold snacks and sandwiches at work instead of a hot meal, a late dinner hearty eating habits make every employed person. Today's pace of life compels us to eat on the harmful pattern and causes gastric diseases.

However, not only a diet with gastritis and stomach ulcers can eliminate sharp symptoms, but it is also worth carefully treating his psychological health. Often, emotional stresses and depression are also exposed to a large load and bring it out of order. Therefore, it is important to tune in to a positive way, and dietary food from ulcerative and other gastric and intestinal diseases is not so difficult to comply with self-control and timely consultation from specialists of nutritionists.

Rules of diet food with a stomach ulcer

The human stomach is coated with a special mucous membrane, which protects it from hydrochloric acid produced in the process of processing food. Development of protective mucus prevents digestion of the stomach walls. If its receipt is broken, the walls are covered with erosion zones, which, in turn, develop deep damage in the form of an ulcers.

Causes of dysfunction of the GST with the gastric ulcer

The main cause of gastritis and the ulcers of the gastrointestinal tract is not, but here is often a totality of several aspects leads to acute chronic diseases:

  1. Helicobacter pylori. The microbe, damaging the gastric mucosa, lives in the body of each second person on Earth, but it is not always that it causes ulcerative diseases.
  2. Bad habits. Smoking, alcohol, drugs (severe paining and antibiotics) adversely affect digestive and other systems. In addition, it is to the harmful habits that unhealthy addictions to the gashed sweet and caffeine drinks and fast foods.
  3. Genes. Hereditary predisposition can also be an additional factor in the ulcer. Therefore, if you suffer from an ulcer, try to especially carefully follow the nutrition of your child.
  4. Light gastric ailments. If you rarely feel pain in the stomach, suffer from heartburn, belching or gastritis, then this does not mean that you have nothing to fear. It should be immediately referred to as a gastroenterologist and a nutritionist for preventive procedures and the preparation of a special diet.
  5. Nutrition. The absence of a power mode leads to untimely production of gastric juice and corrupt its walls.
  6. Psychological aspect. Stresses and depressive mood, constant negative emotions worsen the protective functions of the body.
  7. Physical ailments. Frequent infectious diseases, low immunity, dysbacteriosis, overwork and unhealthy day and sleep mode affect negatively at all organs.

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The main factor of the dietary menu for ulcerative diseases is the power supply and eating after 3-4 hours. Portions should be small for satiety, and not for oversaturation. It helps to reassure the nervous system and excessive selection of gastric juice.

Whatever diet with ulcers you have been assigned to a nutritionist, all food should not be severe for digestion and without the content of annoying components. Food should not cause an increase in acidity and be too long in the stomach. Too hot, cold, sharp and salty products must be excluded.

Diet with stomach ulcer: products that increase acidity

There are several main types of dishes and products that increase the production of acids in the stomach and from which you should refuse, no matter how diet with the stomach ulcer you have been recommended:

  • alcohol;
  • legumes;
  • carbonated drinks;
  • beef and pork;
  • fried foods;
  • fatty products;
  • snacks and sauces;
  • canned products;
  • smoked products;
  • coffee and black tea;
  • strong broths;
  • ice cream;
  • sweets;
  • spices and sharp seasonings;
  • coarse bread and snob;
  • citruses;
  • berries of acid varieties.

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Diet with a stomach ulcer: products that reduce acidity

Diversify dietary table with ulcers, such products and dishes will help:

  • boiled eggs or steam omelet (without oil);
  • green tea;
  • still mineral water;
  • dairy or steam porridges on water liquid consistency;
  • dairy products (in the absence of allergies on lactose);
  • dairy, chicken, vegetable and cereal soups;
  • crackers or white daytime bread (not freshly baked);
  • stew, boiled or steam meat of bird and fish.

With the exacerbation of the stomach ulcers in the diet, it is necessary to include whale and puree dishes that will not stay in the stomach for a long time. All solid and long-term products and fats must be eliminated. Cereals, meat, fish, vegetables and dairy dishes must pass a good heat treatment.

Diet 1 № gastric ulcer

Today, there are several types of power used at different stages of gastric diseases and their prevention. Gastroenterologists often used to treat ulcers and gastritis diet 1 which helps treat various stages of disease. Nutritionists recommend to adhere to such diet menu for gastric and duodenal ulcers, and depending on the diseases and their forms can use different versions of this diet.

Diet 1 A gastric ulcer

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During exacerbation of ulcer diet 1a appointed for two weeks from the gentle to the stomach food. This diet helps in wound healing, reduces inflammation and irritation, provides the necessary nutrients for the body, eliminates the symptoms (pain, heartburn, vomiting, nausea, belching). All meals must be steam, grated and boiled, and consumption mode up to six times per day.

The diet can be of these dishes:

  1. Breakfast:
  • boiled buckwheat with butter;
  • boiled pearl barley with butter;
  • boiled eggs;
  • steamed rice with butter;
  • steam omelet;
  • the pasteurized milk product.
  1. Lunch:
  • jelly;
  • the pasteurized milk product.
  1. Dinner:
  • boiled chicken;
  • boiled fish;
  • jelly;
  • cooked oatmeal in water;
  • cooked barley in water;
  • cooked barley grits on the water.
  1. Snack:
  • boiled eggs;
  • jelly;
  • steam omelet.
  1. Dinner:
  • jelly;
  • milky semolina soup;
  • milky porridge;
  • dairy and barley soup;
  • milk-rice soup;
  • fine-ground milk-soup.
  1. Two hours before sleep:
  • still mineral water;
  • the pasteurized milk product.

Diet 1 B at a stomach ulcer

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After surgery, gastric ulcer 1b diet recommended as gentle view supply to the stomach wall, which prevents inflammation and promotes healing of postoperative wounds. Appointed such a diet after surgery ulcers for two weeks under conditions of complete bed rest. Food and boiled only steam, liquid, or mushy consistency.

The diet can be combined in such dishes:

  1. Breakfast:
  • boiled rice porridge with grated fruit;
  • boiled eggs;
  • compote;
  • steamed oatmeal with grated fruit;
  • steam omelet.
  1. Lunch:
  • jelly.
  1. Dinner:
  • buckwheat soup;
  • jelly;
  • milky semolina soup;
  • milky porridge;
  • milk-rice porridge;
  • boiled rice;
  • steam chicken meatballs;
  • steam fish cakes;
  • the pasteurized milk product.
  1. Snack:
  • compote;
  • crackers.
  1. Dinner:
  • boiled buckwheat;
  • jelly;
  • steam chicken meatballs;
  • steam fish cakes.
  1. Two hours before sleep:
  • the pasteurized milk product.

Diet 1 mashed or mashed

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Typically used diet mashed after a stomach ulcer, which is based on a less strict observance of the principles of a sparing diet. Not wiped used for the prevention of diseases of the gastrointestinal-tract. People who have a tendency to such diseases is recommended to constantly follow the latest guidelines, as well as a diet to help lose weight.

The diet of pureed diet:

  1. Breakfast:
  • boiled eggs;
  • green tea;
  • milky semolina;
  • milky porridge;
  • milk-rice porridge;
  • low-fat cottage cheese with sour cream.
  1. Lunch:
  • baked apple with honey;
  • compote.
  1. Dinner:
  • toast;
  • homemade liver pate;
  • casserole of vegetables, potatoes and minced chicken;
  • zrazy;
  • mashed potatoes;
  • jelly;
  • vegetable soup;
  • steam fish cake;
  • steam chicken meatballs;
  • soup.
  1. Snack:
  • compote;
  • nesdobnoe dry biscuits.
  1. Dinner:
  • lazy pierogi;
  • milkshake;
  • pudding cheesecake;
  • low-fat cottage cheese with banana.
  1. Two hours before sleep:
  • bran toast;
  • the pasteurized milk product.

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The diet is not pureed diet:

  1. Breakfast:
  • boiled noodles;
  • boiled buckwheat;
  • boiled chicken;
  • cheese;
  • green tea.
  1. Lunch:
  • baked fruit with honey;
  • pudding cheesecake.
  1. Dinner:
  • boiled millet porridge;
  • boiled barley porridge;
  • cooked pasta;
  • compote;
  • milky semolina soup;
  • milky porridge;
  • vegetable salad;
  • vegetable soup;
  • boiled chicken;
  • boiled rice;
  • boiled tongue.
  1. Snack:
  • boiled eggs;
  • nesdobnoe biscuits;
  • the pasteurized milk product.
  1. Dinner:
  • boiled potatoes;
  • jelly;
  • steamed fish;
  • cheesecake.
  1. Two hours before sleep:
  • green tea;
  • still mineral water;
  • the pasteurized milk product.

Diet for gastric: recipes

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Milky porridge semolina

  1. Liter of pasteurized milk bring to a boil, add sugar and a pinch of salt to taste.
  2. Fill a glass of semolina, stirring in the milk and cook until tender over low heat.
  3. Polstakana warm milk, do not boil and beat with one egg.
  4. Pour the mixture into mush and boil.
  5. Before serving, add a teaspoon of butter.

egg porridge

  1. Half a cup of milk, egg and a teaspoon of butter, beat until smooth.
  2. Boil the mixture for about 10 minutes at low heat.
  3. Add salt or sugar to taste.

fish souffle

  1. 200 grams of boiled fish without bones to miss in a meat grinder or mash with a fork.
  2. A teaspoon of flour and half a cup of milk boil over low heat.
  3. The mixture is added to the fish along with egg and beat until smooth.
  4. Add salt and butter to taste and cook until tender.

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Porridge, fruit and semolina

  1. Any fruit boil for 15 minutes and strain.
  2. The boiling compote (1L) stirring pour cup semolina.
  3. Cook until tender over low heat.
  4. Before serving, add the butter.

kissel

  1. A glass of washed berries or fruits grind in a meat grinder.
  2. Strain the mixture and juice boil 15 minutes.
  3. Grated mass mixed with a thickener and sugar and heat, and then leave for half an hour.
  4. The syrup add a glass of water and boil, then mix with the thickened mixture.
  5. Pour into shapes and leave to cool.

fruit mousse

  1. A glass of washed berries or fruits grind in a meat grinder.
  2. Strain the mixture and juice boil 15 minutes.
  3. Grated mass mixed with a thickener and sugar and heat, and then leave for half an hour.
  4. The syrup add half a cup of milk and boil, then mix with the thickened mixture.
  5. Pour into shapes and leave to cool.

Milky buckwheat soup

  1. A glass of buckwheat pour two glasses of water and cook until tender.
  2. Beat the egg with two glasses of hot pasteurized milk.
  3. Milk-egg mixture add cereal and mix.
  4. Add salt, sugar and butter to taste.

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fishcake

  1. 300g boneless fish mince with a biscuit soaked white bread.
  2. Stuffing a little salt and formed into patties.
  3. Obvalivaya cutlets in breadcrumbs cook them steamed or baked in the oven.

Porridge Manno-tomato

  1. In the boiling milk (2 cups), add, stirring a glass of semolina.
  2. Boil until tender and add salt to taste.
  3. The lightly chilled mixture add half a cup of tomato juice and stir.
  4. Before serving, decorate with butter.

homemade pie

  1. 200 g boiled chicken liver Skip through a meat grinder.
  2. Flap of rice to peel in a glass of water until ready, not flushing.
  3. Rice and chopped carrots skip through a meat grinder and mix with the liver.
  4. 50 g of butter and 50 g of grated cheese to extract in the mixture, salt to taste.
  5. Cool the mixture and serve, decorating greens.

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Soup puree

  1. Cook 5-6 small peeled potatoes and skip through a meat grinder.
  2. In potatoes add half a cup of flour and a glass of water from potatoes.
  3. The egg whipped in a glass of milk add to the mixture and peak.
  4. Decorate before the creamy butter and crackers from white bread.

Rice-meat casserole

  1. A glass of rice is welded in two glasses of water, do not rinse and cool.
  2. 200 g boiled chicken Skip into the meat grinder and mix with egg and rice.
  3. Salt add to taste and bake in a lubricated oil form of half an hour at a temperature of no more than 200 degrees.
  4. Before serving, decorate butter and greens, you can add boiled or steam vegetables.

Lazy dumplings

  1. 250 g of cottage cheese mix with a glass of flour and add two eggs.
  2. Salt the mixture and add sugar to taste.
  3. Screw the dough into the sausage and cut the squares 2 by 2 cm.
  4. In boiling water, throw dumplings and cook until readiness (20 minutes after boiling).
  5. Remove dumplings and decorate butter with sour cream.

Video about recipes for stomach ulcers

Elena Malysheva in his program "Live Great" and Gastroenterologists of Russia recommends the following nutrition for peptic diseases:

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