Avocado oil is considered one of the most affordable types of essential oils. It can be used for regeneration, warming, sedative effect, as well as for therapeutic and cosmetic purposes. Sometimes unrefined avocado oil is used as a means of cellulite. For those who use this product, it is important to know that it is quite quickly oxidized, so antioxidant substances are added to it. Oil from leaflets, cultural inflorescences, as well as the leather and zest of the fetus itself. Cold pressing avocado oil in its composition has many useful components, including important acids, vitamins and trace elements. We will tell about the characteristics and properties of avocado oil, as well as about the methodology of its application.
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The benefits of avocado oil
Useful properties and specifics of the use of avocado oil:
- Avocado oil is a good antidepressant that will help with problems with sleep, stress and emotional stress. It can reduce blood cholesterol.
- The antibacterial properties of oil make it possible to create an effective protective barrier from various infections and bacteria. It can increase immunity and is a good antiseptic that effectively shows itself with colds, influenza and infectious diseases of the upper respiratory tract. For compresses and rinsing, avocate oil should be used no more than 1 drops per glass of water.
- Avocado eating oil has a beneficial effect on the gastrointestinal tract. It helps to remove harmful toxins from the body, normalize the work of the stomach and improve appetite.
- Avocado oil inward is used for intoxication and constipation. With it, you can cope with obesity. To do this, 1 drop of oil is added to 1 cup of juice. This tool can be consumed once a day.
- Sometimes avocado oil is used in the preparation of sauces, drinks.
- This essential oil is used for oral hygiene. In particular, it is used to treat gum inflammation. It copes with stomatitis and helps with periodontal disease. By adding a few drops of the product to the pharmacy, you can get rid of herpes on the lips and alleviate the condition with psoriasis, eczema and other types of dermatitis.
- Avocado oil is a good preventive tool for cardiovascular diseases. With it, you can normalize blood circulation, overcome obesity, purify blood.
- Avocadne oil is useful due to its composition. Vitamin E positively affects female health, the number of low density lipoproteins decreases. The complex of linoleic and oleic acid stimulates immunity, has an anti -inflammatory effect, normalizes lipid metabolism, improves the functioning of the heart and nervous system, and also effectively cleanses the human body of various harmful substances, in particular, harmful toxins, slags, radionucleides, and heavy metals. The anti -inflammatory effect is exerted in the product of the antioxidant of the Hoperaol.
- If you add this oil to aromatic lamps in the amount of 3-5 drops, you get an excellent tool for the prevention of colds.
- The product has an excellent bactericidal property, has a positive effect on the skin, activates the healing processes of damaged tissues that occurred on the mucous membrane, and also improves the digestive system.
- In addition to external exposure, avocado oil can affect the work of internal organs. In particular, microclysters are used for inflammatory processes in the intestines. When preparing the mixture, 10 ml of olive oil and 2-3 drops of avocadic oil are used.
- It has a mild diuretic effect, which is useful for inflammatory diseases of the urinary tract. In this case, swelling is removed and various digestive disorders are treated.
- Use in everyday life. Avocado essential oil is also known because it eliminates unpleasant odors in the house. At the same time, it disinfects the air and improves human performance. In order to aromatize the room using essential oil, you can use a conventional aromatic lamp or other means. It is believed that on the room 18 square meters. m is enough 3-4 drops of the product. They can be added to the water of an aromatic lamp or applied to a napkin and put on the heater of the room.
Body avocado oil
Options for application for beauty and body health:
- Thanks to its antimicrobial properties, this oil is well suited for intimate hygiene. For an evening toilet, only 3-4 drops of the product and 50 ml of water are enough.
- If you observe a diet in order to lose weight, then with the help of 5-6 drops of this oil you can reduce appetite, without causing harmful side effects. Moreover, it does not allow to accumulate excess fluid in the body, which helps to lose weight.
- Avocado oil is used to make aromatic baths. To do this, the bath is filled with water with a temperature of 37 degrees, about 6-7 drops of oil mixed with a spoon of honey are added to it. Such a bath is recommended for no longer than 8 minutes. After that, the body is wiped dry with a towel. Such procedures have a tightening and tonic effect.
- Avocado oil is used to strengthen tan. To do this, it is added to the body lotion.
- Jozhoba oil and avocado have found its use in massage. To do this, it is enough to take only 3-4 drops of avocadic oil, the same amount of jojoba essential oil. The mixture using massaging actions is applied to the skin for 6-7 minutes. Usually they conduct a course of such a massage lasting 15-20 days. Then take a break, and repeat the sessions again. According to the same technology, avocado oil is used for hand massage.
Avocado oil for emotional state
The aroma of avocado oil helps with disorders of the nervous system. In particular, it relieves stress, minimizes the consequences of stress, and also relaxes and calms. It is worth noting that it can return self -confidence, optimism. Its aroma invigorates and helps with a breakdown of strength. Some people carry aromatic medallion with them, and which periodically add 1-2 drops of oil.
With the help of this oil, the body is rejuvenated, and due to the fact that it helps to normalize hormones, it is also used to stabilize the work of the nervous system. To do this, take an aromatic lamp and 0.5 liters of warm water. 4-6 drops of avocadic oil are added to the water, and heated for 12 minutes. Usually it is enough to do this -2 times every 10 days. Thanks to the aroma of oil, you can cope with sleep problems and a depressive mood.
Avocado oil: cosmetic value of the product
General description of avocado oil
- With the help of avocado oil extract, you can get rid of scars that remain after deep blackheads. It can stimulate the outflow of lymph, as well as reduce swelling.
- Avocado oil for the skin around the eyes is useful. It regulates the functionality of the sebaceous glands, stimulates the production of collagen, which is necessary to restore and maintain skin tone.
- Avocado oil for the face. Suitable for treating problem skin. So, it is used to tighten and cleanse the pores. In addition, it makes gently coarsened skin, which makes it possible to use this oil for peeling and coarsening of the skin.
- Avocado oil from wrinkles helps. The skin becomes more elastic and smooth. It is also useful in the fight against facial wrinkles and is able to relieve tension in the muscles. With this oil, you can lighten pigment spots.
- Avocado oil is used to strengthen nails.
Face avocado masks
It is important to know! The sensitivity test should be carried out before using the product. To do this, a drop of oil is taken and applied to the skin behind the ear or on the bend of the elbow. In these places, the skin is the thinnest. If there is no redness and itching, the product can be used.
Recipes with cosmetic oil avocados:
- Avocado oil cream. The standard dosage to enhance the positive qualities of cosmetics is usually 4-6 drops for every 12 g of the cosmetic base. Compounds with this oil are best used for sensitive, normal and dry skin.
- To remove excessive oily skin, you can prepare a mixture with orange and avocad oil, Nioli. 1-2 drops of each product are taken and mixed with 1 egg yolk. Keep for no more than 12 minutes.
- Avocado oil for dried skin. You need to take 120 g of water, add about 2-3 drops of oil and then put the cotton fabric in this mixture, which will be used as an applicator. We hold the fabric in the solution and then apply to the problem areas, which should first be covered with paper or some kind of insulation cloth. The compress usually lasts 20-25 minutes.
- Avocado oil around the eyes can be used in combination with cucumber juice (0.5 tsp). So, you can reduce the signs of "fatigue" and swelling.
Hair avocado oil
Hair masks with avocado oil:
- We heat on fine heat 1 tsp. avocadic oil and 1 tbsp. Wheat -germ oils. After washing the hair, rub the product well into the roots well, and then wash off.
- Avocado shampoo is shown to strengthen hair. You can add 1-2 droplets of the product to your usual shampoo.
Avocado oil: contraindications
Like many oils, avocado oil has its own contraindications:
- In particular, it should not be used by pregnant women, especially in the first weeks.
- In addition, some people simply will not be able to make this smell, because it is quite specific and intense.
- When using the product, it should not be mixed with the oils that contain turpentine. In particular, this applies to cinnamon oil.
- It cannot be used for ulcer, hepatitis and gastritis. Moreover, even just for skin care.
- In general, when using it, it is very important to observe the dose. After all, its effect on the body is very strong. It is best to consult a doctor before that.
- When using essential avocadic oil, you should know that it cannot be applied to the skin when it is sunny outside. The fact is that it is able to accumulate sunlight, which can be the cause of a sunburn.
- In addition, if a person with increased skin sensitivity will use this oil for a long time and in a large dose, then this can lead to irritation and redness.
- Most often, reviews about the use of avocado oil are positive. However, sometimes there is the presence of allergic reactions to the product. Therefore, with avocadic oil, be careful people who suffer from allergies.
Comments
a couple of years ago, there was no side of metrogils from the same problem, there were no side effects ...
I’m not a fan of peeling at all, it saves from acne of metrogil, it also smoothes it ...
Great article! ...
I take the second course of the Capsules Climafite 911. The tides went very quickly. It became calmer, irritability went away and I sleep well ...
i also noticed - it is worth nervous, everything immediately affects the face. Therefore, I try to avoid conflicts and unpleasant people. Of the creams, I like Miaflow from wrinkles - smoothes not only small wrinkles ...