Wraps with apple vinegar

Apple vinegar can be easily found on the shelves of any supermarket. More women are discovered for themselves that it is possible to use this product not only in cooking, but also to maintain your health, as well as to eliminate all kinds of cosmetology problems. It is now difficult to find a girl who, on the advice of girlfriends or women's publications, did not try or would not like to try to get rid of extra kilograms or cellulite with apple vinegar.

How to choose apple vinegar

Unfortunately, often under the label "Apple Vinegar" can be hidden far from useful fake - ordinary synthetic vinegar with apple flavoring. The use of such a substance will not only not give a positive therapeutic and cosmetic effect, but even can harm the human body.

A real apple vinegar is made on the basis of natural components - apples and acetic bacteria - by the method of biochemical fermentation (fermentation of apples). In the manufacture of chemical additives should not be applied. Therefore, when you choose an apple vinegar in a supermarket, first of all pay attention to its composition: neither amplifiers, nor flavors, no preservatives in the product should not be. Carefully consider the bottle: natural vinegar should be of a beautiful amber color. And the smell of acidic apples finally convince you that the product is natural and can be used for health and cooking.

Apple vinegar: Use of human body

In the apple vinegar there are useful substances in large quantities and diversity:

• vitamins (A, B, C, P, E);
• minerals (phosphorus, fluorine, copper, calcium, potassium, iron and others);
• useful acids (acetic, dairy, lemon);
• beta carotene.

It is the combination of all these substances that makes an apple vinegar with a unique product, which is able to influence the processes in the body, both when used inward and in external use (as part of masks and scrubies, in mixtures for massage and wrapping). Having learned how many problems can help solve apple vinegar, you will understand that many chemicals should be abandoned in his favor.

1. Apple vinegar successfully eliminates varicose limbs, narrowing vessels. For treatment, it is necessary to trust the affected parts of the body every day.
2. It helps to get rid of the vascular grid: gradually it becomes less noticeable, and in a month it disappears at all.
3. Treats various skin diseases (deprive, fungal lesions, scabies, rash, corn).
4. Ensures nail fungal lesions.
5. It struggles with colds in various manifestations.
6. Eliminates extra kilograms due to the active stimulation of splitting of fats and carbohydrates in the body. Girls who tried the methodology for the external use of apple vinegar and its simultaneous reception inside, leave enthusiastic reviews on how easily and quickly managed to get rid of excess weight and return a wonderful shape without losing health.
7. Apple cider vinegar is effectively treating cellulite.
8. Ensures sweating.
9. Increases muscle elasticity.
10. It is able to clean the body from slags and help establish the liver work.
11. Displays toxins from the body.
12. Suitable for the prevention and treatment of stretch marks on the skin.
13. Stops hair loss.
14. Removes pain in the joints.
15. Fights with dandruff.
16. Helps with insomnia and depression.

Wraps with apple vinegar: Benefits

In folk cosmetology, apple vinegar was still applied hundreds of years ago. For example, the Slavic girls, after visiting the bath, put on a sparkling body of a shirt, painted in an apple vinegar, and went in it while the fabric does not dry. Such a procedure made the skin soft, smooth and elastic. Modern beauties to improve the condition of the skin of the body and, of course, for weight loss, make wraps with apple vinegar:

• fatty deposits are dissolved under the skin - a decrease in body volumes;
• improved metabolic processes in tissues - the "orange peel" is leaving;
• the bloodstream and supply of body cells with oxygen is intensified - the skin tone increases, and become less noticeable stretch marks;
• cell renewal is stimulated - the aging process slows down;
• toxins over the pores of the skin.

The mechanism of action of wraps with apple vinegar is very simple, but it will be extremely effective - the result will be noticeable after 3-4 weeks. But do not forget that no cosmetology method is effective in fighting overweight and cellulite, if you do not begin to eat right, drink the necessary amount of clean water daily and play sports.

1. Apple vinegar, evaporating from the skin surface, creates a cooling effect.
2. The body responds to the cooling of the launch of the "heating" mechanisms - accelerates the metabolism and enhances the blood flow in the tissues.
3. In this case, the consumption of a large amount of calories and exhausted extracellular fluid from the skin is derived.
4. At the same time, useful substances from apple vinegar penetrate into the epidermis layers:

• acids help the skin to be updated;
• vitamins and minerals feed skin cover, stimulate the production of collagen and elastin in the layers of the epidermis.

Wraps with apple vinegar: Contraindications

Take care of the beauty of your body not to the detriment of health. In wrapping with apple vinegar, although it refers to the discharge of "cold", there are a number of contraindications that should not be neglected.

1. Menstruation. Because apple vinegar during wrapping will strengthen the blood flow in the pelvis area, the woman may have an amplification of bleeding.
2. Gynecological diseases in the acute stage, as well as serious chronic diseases of the female genital organs.
3. Damage to skin. In order to prevent inflammation or the occurrence of pain, you must first treat the wounds or skin diseases, and then start the wrapping course.
4. Cardiovascular diseases (including hypertension). Strengthening blood flow can aggravate the course of the disease. It is better to begin the course of wraps with apple vinegar only with the permission of the attending physician.
5. Weed immunity. Such a condition often occurs after the suffering disease. This is not the most successful period to start the course of any cosmetology procedures - give the body to restore.
6. Sunburns. If the skin is irritated by excessive exposure to the sun, the wraps are strictly prohibited. It is necessary to first fully restore the epidermis, and after that it starts the course.
7. Pregnancy. In the period of tooling the child and breastfeeding, apply acetic wraps is not desirable: the components of the composition through the skin can get into the blood and, accordingly, to the child.

How to make wrapping with apple vinegar

1. Before wrapping, be sure to accept the warm shower and use the body scrub: massaging the skin about 5-10 minutes. Such preparation is necessary that skin pores revealed, and it has become more susceptible to the impact of the wrapping procedure. A good effect can be achieved if used anti-cellulite homemade scrubs (for example, based on sea salt or coffee grounds).
2. If you do not have diseases of the gastrointestinal tract, then before the procedure you can drink a glass of warm water with a lemon slice - it will launch the process of internal purification of the body.
3. Prepare a composition based on apple vinegar for wrapping and fabric (you can use a medical bandage, towels or parts of the old sheet).
4. Wrapping can be done both onto the whole body and on separate problem areas.
5. Wet cloth in vinegar (prescription) and wrap it around your body from below. Try not to skip skin areas.
6. On top of the fabric, wrap the usual food film.
7. So that the warming process walked more intensively, wear something warm or wool woolen blanket. The main thing is that there is no access of cool air to the body.
8. The time settled for the wrapping procedure is better to spend lying. At the same time, lay the pillow under the legs so that they are on the elevation.
9. First you will feel cooling the skin, but after 15-20 minutes the active warming and sweating will begin.
10. The duration of wrapping with apple vinegar - about 2 hours. If you do the procedure for the first time, then for the beginning you will be enough 30 minutes, then an hour, and only to the third session the body will be ready to withstand acetic wrapping within 2 hours.
11. When the laid time is released, take a shower without detergents. The effect of apple vinegar on the skin will continue 6-7 hours after wrapping, so it should not rinse it with gel and washcloth.
12. Watch the skin dry and apply the cream (moisturizing or anti-cellulite). Do not forget to use the cream after wrapping: the vinegar dries the skin, and it needs additional moisture.
13. Try not to take food a few hours after wrapping - at this time there will be an active splitting of fats. You can drink green or herbal tea, a glass of natural juice or water without gas.
14. During the course it is not desirable to visit the solarium or the beach - skin irritation may occur. That is why the wrapping course with apple vinegar is better spent in spring or autumn.

Effect You will notice after several procedures: the skin will become more elastic, smooth, start to leave centimeters in volume. However, that the result is intensifying and entrenched, it is necessary to show perseverance and carry out a full course of wraps with apple vinegar - 10-15 procedures with a break in 1 day. You can repeat sessions in 5-6 months.

It is very useful to combine wrapping with apple vinegar with other procedures (alternate every other day):

• make anti-cellulite massage;
• visit the sauna;
• take a bath with herbs, sea salt or essential oils;
• make oil, chocolate or coffee wrapping.

The best recipes wrapping with apple vinegar

1. Basic. Apple vinegar (6%) can be simply diluted with water 1: 1 - and the mixture for wrapping is ready. However, this method will not suit girls whose skin is too dry or inclined to appear irritation.
2. Apple vinegar and oil. For the preparation of a mixture, you can use any basic oil that you like (wheat germs, avocado, jojoba, linen, almond or peach). Essential oils in acetic wraps are not used: acetic acid simply neutralizes the action of ether. Add to 3 m parts of oil 1 part of apple vinegar (6%).
3. Honey and apple vinegar. For preparation, take natural honey temperature, apple vinegar (6%) and clean water in equal amounts.
4. Apple vinegar and sea salt. This is a wonderful recipe for those who are fighting cellulite. You will need 100 ml of apple vinegar (9%) and the same amount of water. Then add 1.5 cl. Sea salt. Mix well so that the salt is completely dissolved.
5. Laminaria and apple vinegar. Take 3 tbsp. Crushed laminaria and pour it with boiling water (50ml), let it brew about 30 minutes. Then add an apple vinegar to the mixture (1 tbsp.). Laminaria perfectly affects the skin of the body and helps to increase its elasticity. Such a recipe will suit girls who want not only to reduce volumes, but also make less noticeable stretch marks on the skin.
6. Blue clay and apple vinegar. Blue clay (3 tbsp) Inject water to the consistency of sour cream, and then add 2 tbsp to it. Apple vinegar and 1 tsp. Cinnamon. Blue clay helps pull more unnecessary fluid from tissues, and cinnamon creates an additional warming and toning effect.

How to make apple vinegar at home

Wraps with apple vinegar is very effective, however, provided you use a natural product. To be confident as a vinegar, you can prepare it yourself.

1. Take 800 g of ripe apples, well wash them, remove worms and tails. Sutitate apples on the grater along with the core.
2. Put grated apples into an enameled saucepan and fill with warm water (1 liter).
3. Add 50-100 g. Sugar or honey (the amount of sugar is determined depending on the sweetness of apples).
4. Put yeast (10 g) or black bread crackers (20 g).
5. Cover the mixture with gauze and store 2 weeks at room temperature. Each day stirring.
6. After 14 days, press the juice into the glass jar.
7. Add 50 g of sugar to it, cover the gauze again and put in a warm dark place.
8. For about 2 months, fermentation will continue, and when it is over - the apple vinegar is fully ready.
9. Boil the vinegar to the bottles and store in a cool place.

How to carry out wrapping correctly: video