How to take a milk thistle for weight loss. Fool, butter, powder, seeds for weight loss

Often in the gardens, along the roadsides, on the wastelands you can see a weed with a fleshy stem, prickly leaves and a pale purple bud. This plant is a milk thistle, the people call it a thistle. Propropsy is a unique medicinal plant, the beneficial properties of which have long been used to treat pathologies of the liver, gall bladder. In addition, milk thistle is an excellent remedy for weight loss, which not only helps to get rid of fat deposits, but also improve overall well -being. Scientists have long confirmed the fact that due to the unique chemical composition, the thistle improves the digestive tract and helps to reduce the fat layer in the human body. Losing weight with a quick -hearted effect and gives quick results. How to take milk thistle for weight loss?

Proopsha: Useful properties for weight loss

Proopsha - a healing plant, it includes up to 400 active components that can have a beneficial effect on the digestive system. The thistle has antioxidant properties, removes toxins, harmful substances from the body, and in combination with diet and proper nutrition contributes to the process of losing weight. And in some cases, excess weight is the result of the sucker of the body. Using recipes for losing weight based on milk thistle, you can effectively reduce weight, remove the fat layer and acquire the long -awaited harmony.

Use of milk thoroughness for weight loss

One of the main components of the plant is Silimarin. This active substance is an antioxidant that rejuvenates the body from the inside, helps to put in order sagging, decrepit skin, giving it elasticity and tightness. The plant also includes silhibo, participating in the cleaning of the liver, careful processing of fats and the normalization of metabolism processes.

Important! Before using the extract of milk thistle, for weight loss, it is necessary to obtain the permission of the attending physician so as not to harm the body.

Basic properties of milk thistle:

1. Active components that enter the composition of the plant have a beneficial effect on the liver function, gently cleansing it of toxic substances. Contribute to the restoration and regeneration of new liver cells.
2. The external manifestations of poor liver work are such as: an unpleasant odor from the oral cavity, redness, acne, itching on the skin after taking the drug disappear. The skin looks healthy.
3. Proopsha is an effective stimulator of bile production. Its use is excellent prevention of gallstone disease.
4. Damedly used in medicine as a strong intoxication agent. Helps the body quickly cope with food, alcohol poisoning. Prevents the development of diseases caused by alcohol abuse.
5. Possessing antioxidant properties, milk thistle helps to accelerate metabolic processes in the body, slowing down the process of cell aging. After losing weight, the skin does not look flabby, but on the contrary, acquires elasticity and elasticity.
6. The beneficial properties of the plant strengthen the body's immune system, helping it withstand infections and viral diseases.
7. Normalizes the hormonal background, contributes to a balanced production of hormones.
8. The leaves of the plant contain fiber and have a mild laxative effect, which also contributes to weight loss.
9. At the beginning of the process of losing weight with a tricky, manifestations of rashes and acne on the skin are possible. This indicates that the body began to be cleansed of toxins.

Milk -threat for weight loss: Contraindications

Priropers - a healing medicinal plant that has a number of contraindications for use.

1. It is forbidden to use recipes for weight loss with a quick -to -pancake for pregnant women and nursing mothers. Pregnancy and breastfeeding is not the time to reduce weight. After the lactation is completed, you can proceed to weight loss.
2. It is forbidden to take drugs based on milk thistle for children as a prevention of diseases of the digestive system.
3. A milk thistle is not recommended for diabetes and is prohibited from taking people who are allergic to chamomile and ambrosia.
4. In the presence of diseases of the stomach, liver, kidneys, urinary system, consultation with the attending physician is required. In this case, the milk thistle is used only in a certain dosage by the purpose of the specialist.

Milk -threat for weight loss: how to accept

Proopsha - a pharmacy drug, produced in several forms:

Slims for weight loss

Fool - a powder obtained from crushed seeds of the plant from which the oil was squeezed. It is the most affordable form of a milk thistle extract, has a neutral taste. It quickly reduces appetite, saturates the body with fiber, removes toxins, reduces cholesterol.

For losing weight, the screw is used as bran in the form of additives to the main food:

• 1 tsp Schrot powder is added to any dish (soups, cereals, salad) 2-3 times a day, with each meal.
• You can add 2 tsp Schrot to a glass of kefir and drink it before bedtime.
• Fool (1-2 tbsp. Spoons) are added to baking, for example, to pancakes, pancakes from rye, buckwheat or oat flour.
• The flair can be taken in the form of dry powder before meals, drinking a glass of water. The course of taking the drug is 40 days. It should be taken for 1 tsp powder 30 minutes before meals 3 times a day. After passing the course, a break of at least 2 weeks is required. During the year, you can spend no more than 3-4 courses.

Disruption for weight loss oil

Proopha oil is an effective and safe tool to reduce weight and fill the body with vitamins and trace elements. Oil intake normalizes the functioning of the gastrointestinal tract and all internal organs. Promotes the removal of toxins, harmful substances. The oil should be taken clearly adhering to the instructions:

• The first week of administration is 1 tsp before meals in the morning and evening, it is allowed to drink oil with warm water.
• After a week, when the oil is better absorbed, its dosage can be increased to 1 tablespoon twice a day.
• You can also season with milk thistles vitamin salads from seasonal vegetables and herbs. The taste of milk thistle oil is quite pleasant.
• If you cannot take a thistle oil in liquid form, it can be replaced with capsules that are sold in a pharmacy. The capsule reception scheme should be the same: in the first week, 1 capsule should be taken 30 minutes before meals, drinking water, subsequent weeks - the number of capsules increases to three per day, before meals.
• The course of losing weight with milk thistle oil in liquid form and in the form of capsules is a month, then you should take a break for 2 weeks.

Semen for weight loss

Plant seeds are used for the preparation of phyto-chai and decoctions.

Groundy tea for losing weight

To prepare healthy tea, you need 1 teaspoon of plant seeds that need to be poured with 200 ml of boiling water. Insist herbal tea for about 20 minutes. Then you should strain tea. Take warm or hot 2 times a day of 100-200 ml, drinking in small sips before meals, in the morning-on an empty stomach. It is not recommended to add sugar to tea, for the aroma you can add a slice of lemon or a branch of mint.

Tea with seeds and dried fruits for weight loss

This vitamin tea, in addition to weight loss, will fill the body with vitamins. To prepare it, you need to take 2 teaspoons of crushed milk -thistle seeds, add 5 branches of mint to them, 100 grams of dried fruits and pour all the components with a liter of boiling water. Eat tea before eating 200 ml without adding sugar to it.

The crushed seeds of milk thistle are used to prepare a decoction. Powder of milk thistle in the amount of 5 tbsp. You need to pour boiling water and put on a slow fire in a water bath. When the fluid in half decreases in volume, the decoction is ready to use. The decoction of milk thistle is filtered, taken before meals 150 ml 2-3 times a day.

Side effects of dramatics for weight loss

It is worth remembering that in the case of an overdose of the drug, such unpleasant side effects are possible as:

• headaches;
• itching or redness of the skin;
• bloating;
• disorder of the gastrointestinal tract.

Losing weight with a swinging: pros and cons of

Among the main advantages of taking the use of milk thistle for weight loss, you can highlight:

• soft cleansing of the body of toxins, toxins and harmful substances;
• the functioning of all internal organs and systems improves;
• unhurried getting rid of excess weight does not cause stress in the body;
• lack of constipation.

The use of milk thistle for weight loss has its drawbacks:

• The process of weight loss occurs quite slowly, do not encourage yourself with quick results. For a persistent effect, in addition to taking the drug, you should adhere to proper nutrition, exclude sweets, baking, conservation, fried food, fast food. Regular physical activity and full sleep is also necessary.
• There are contraindications for the use of the drug.

Proopsha for weight loss: reviews

Priropers is a faithful assistant in the struggle for a slender figure and a healthy lifestyle. The beneficial properties of the plant positively affect the entire body as a whole, help maintain youth longer.

Victoria: “That it was time to lose weight, I realized when I did not get into my favorite jeans. During the winter, I drafted several extra pounds in the waist and hips, the skin looked like in, cellulite appeared. I have no time for the gym, so I was looking for a simpler, but effective way to return the former harmony. I learned from my colleague about the oil -thistle oil. According to her recommendations, I took him in its pure form before meals. The first thing I noted was the work of the intestines, before I suffered from constipation. The appetite has decreased, now I do not feel an unbearable feeling of hunger in the evenings, a glass of kefir for dinner and a light salad is enough for me. After the first course, I dropped 4 kg, the volumes are noticeable. After the break, I will continue weight loss. "

Polina: “I heard a lot about the wonderful effect of losing weight with the help of an ordinary thistle, which grows near our house. She did not dare to collect seeds on her own - she purchased a finished fee in a pharmacy. I lost weight with herbal tea. At first, I did not notice the actions of a milk thistle on myself, but later some lightness in the whole body appeared, energy, and digestion. I will continue on. "

Recipes based on milk thistle are a natural and effective way to solve the problem of excess weight. After passing the monthly course of weight loss, the first positive changes in the body will already be noticeable. An incredible feeling of lightness, improving overall health will appear, will disappear the severity in the stomach after eating, the intestinal work will improve, and extra pounds will leave. To fix the effect of losing weight, it is recommended to reconsider your diet in favor of healthy food, go in for sports, spend more time in the fresh air.

You can find out about how useful properties the milk thistle has by watching: