How to get rid of acne on your back and shoulders

With the onset of summer, girls expose their charms to the maximum point of decency. Each wants to wear a fashionable sundress or a frank top. In summer, I want the clothes to be light, open and emphasizing all female charms. But if you showed acne on your shoulders and back, then summer and outright outfits are not so pleasing. Take care of this problem before the start of the beach season and then you will be on top!

Everyone dreams about the beach season since winter. Girls sit on a diet, actively play sports, lead a healthy lifestyle and proper nutrition. And all in order to look amazing in the summer in a swimsuit or short sundress.

All this is very correct. You always need to take care of yourself, at any time of the year. But preparing for the season of bikini, tops and shorts, many, focusing on the figure and hair, forget about the skin on the back and shoulders. Many have faced this problem, but few people know the true cause of any manifestation of acne on the body. They may appear unexpectedly. And without even touching the face, they cover the skin of the arms, chest, back, shoulders and even legs.

There are several reasons for this. And it would be better to learn more about them in order to start actively fighting or preventing such a rash that clearly spoils the appearance and mood.

Causes of acne on the back and shoulders

There are three options for the appearance of acne that are divided into more specific categories by which we can conclude why they appeared. Also, this information will help you be a check, and prevent the formation of a rash.

1. External signs.
2. Internal signs.
3. Additional factors.

External signs include:

• dense synthetic fabric. It does not breathe and therefore the moisture that stands out in the body does not evaporate, remaining in the pores of the skin. This leads to purulent formations. Choose not synthetic clothes. Give preference to natural materials that will be pleasant to your skin and allow it to breathe;
• an allergic reaction that can be both on clothes and cosmetics and hygiene products. Allergies should be carefully approaching the choice of clothes, which directly interacts with the body. But modern manufacturers can also deceive. When buying cheap products, there is a chance to run into non -quality clothes, to which harmful chemical dyes or additives were used;
• this can also cause a certain rash, even if you do not have an allergy. The same with cosmetics;
• lack of diet, the choice of not useful food and bad habits. All this clutches the body with slags, which he desperately tries to throw out from the inside with later. And the skin suffers, in the layers of which slag stuck and appears on its surface in the form of acne and acne;
• stress that never goes just like that. Any nervous disorders immediately appear on our skin in the form of pimples. Accepting a particular situation close to your heart, you put your skin on the appearance of a rash;
• too tight clothing leads to the fact that the skin is rubbed and preceded. Acne in this case cannot be avoided. Of course, it is advisable to exclude such outfits from the wardrobe with a cavity. But, if you really want to, then you can wear it. But not often. And be sure to take a shower after taking it off;
• avitaminosis is very much affecting the skin. If the body does not have enough vitamins. then he is trying in every possible way to convey it to you. It is especially important to take vitamins, and there are useful foods in the transition seasons of the season (autumn, spring);
• frequent peeling procedures also destroy the upper layer of the skin. This leads to the reproduction of bacteria and the rapid appearance of acne on the vulnerable part of the skin. Pilling no more than 2 times a week. This is quite enough;
• a long stay in sunlight also provides a bear’s service. In the open sun, the sebaceous glands work at times more actively. Therefore, the development of bacteria is the most ideal environment.

The internal signs include:

• the transitional age that no one was still able to avoid. This is due to the activation of the work of hormones affecting the production of sebaceous glands in the body. During this period, the sebaceous glands work very actively;
• problems with the endocrine system. Contact the doctor immediately. This is serious;
• malfunctions in the female body that occur not only as a result of any diseases, but also in the case of pregnancy or its interruption;
• diseases of the genitourinary system also climb into the skin in the form of acne;
• problems with digestion, stomach diseases and malnutrition lead to a rash on the skin.

Additional factors that contribute to the development of bacteria in the layers of the epidermis include:

• antisanitaria. If you do not follow the rules of hygiene, do not be offended by your skin. You offend her more;
• long hair is also a carrier of dust and dirt, which falls into the pores and creates the perfect microflora for the development of bacteria. Tip: wear a tail at home and do not forget about hygiene rules;
• external weather factors: rain, wind and sun destroy the upper layers of the skin, making it vulnerable.

All these signs inevitably lead to the formation of acne on the body. The usual hygiene can not cope here. It is necessary to act comprehensively, protecting the skin both outside and inside.

How to get rid of acne on your shoulders and back: tablets or dietary nutrition?

Now there and there are advertisements of all kinds of medications to combat acne. All of them promise quick recovery and complete destruction of bacteria. It is tempting and the price does not scare away. But only at first glance everything is simple and easy: I drank a magic mixture, went to bed with acne, and woke up with perfect skin. This does not even happen in fairy tales. Let us recall Vanya from the fairy tale "Horse - Gorbunok." Even he went through a set of procedures from three boilers to treat his lack.

Therefore, before you run to the pharmacy and buy about the advertised drug, go to the hospital and go through the full course of examination. Let the doctor prescribe treatment as a result. It is possible that you do not need pills at all.

Therefore, give preference to the initially proper nutrition and consume more natural products. Exclude the fashionable “stake”, chips, crackers, fast food, etc. Eat more vegetables and fruits, honey, dairy products. Breakfast to porridge - it is very tasty, satisfying and useful for the whole organism, in general.

If you competently work out your daily diet, you will not only be slender, full of strength and energy, but you will also become a happy owner of seductive velvet skin without flaws.

How to get rid of acne on the back and shoulders: the secret of beautiful skin is brewer's yeast

Repeatedly said in many programs and wrote cognitive books about the useful properties of yeast. Doctors always advise taking brewer's yeast with acne or other rashes on the skin. They clean the fabrics and positively affect regeneration processes.

Beer yeast favorably affect the general condition of the intestine and its microflora. And, as a rule, healthy and clean intestines are healthy and clean skin.

The rich composition of beer yeast allows you to restore the oxidative and restoration processes of the body.

A big plus of such a drug is that it is absolutely deprived of contraindications for use.

It is best to take beer yeast with a high content of sulfur and zinc. But be sure to consult a doctor before that. A harmless drug also requires the appointment of an experienced medical worker.

How to get rid of acne on the chest, back and shoulders at home

First you should take it as a rule: take a shower in the morning and evening.

Hydrogen peroxide is available in every pharmacy and is not expensive. However, it is an excellent uncleaning and antibacterial agent. You need to wipe the skin with it daily.

For daily skin treatment, calendula or potassium permanganate solutions are suitable.

To make the skin healthy, take baths with salt solutions or with the addition of healing herbs.  Chamomile decoctions, oak bark or celandine for baths is great!  Do not abuse herbal bathrooms. It is worth taking them no more than a day in a lasting no more than 20 minutes.

If you are ready for anything, for the sake of getting rid of acne, then do not disdain tar soap. It will perfectly clean the skin, has anti -inflammatory properties and is perfectly used as an antiseptic.

Acne can be contagious, so use a personal towel after a shower. In no case do not trite the skin, since bacteria can also apply to healthy areas of the skin, affecting them.

Masks to get rid of acne on the back and shoulders at home

It is very good to nourish the skin with masks. At the same time, you need to know which components are suitable. Acne is a serious matter. And they need to be approached thoroughly, with knowledge of the matter.

There are several good recipes for masks of those ingredients that will be found in every house.

Mask for treatment at the initial stages of inflammatory processes.

Attention! The mask is not suitable if you have inflamed pimples or open acne. The mask is used only at the initial stages.

Mix a little soda with warm water and liquid soap so that a liquid mass is obtained. Apply it with a cotton sponge to the affected places of the shoulders, back and chest with massaging movements. Then leave for 10 minutes and wash off.

It is not recommended to make such a mask more than 2 times a week.

There is a mask of cosmetic clay, which perfectly treats the skin, simultaneously softening it and moisturizing.

Dilute the clay with water in which pre -add a little sea salt. Mix all this until a homogeneous mass is obtained and apply to the defeat. Keep 15 minutes. Then wash off. Procedures can be repeated 2 times a week.

How to get rid of acne on your back and shoulders: finally

In the summer, use protective sun cream. No need to earnestly try to light up to bronze color in a couple of techniques of sunbathing. Everything should be gradually. Take vitamins and eat what nature has given, not chemical plants. Drink more water. It is a source of female beauty in everything - skin, hair, nails.

When taking a shower, make water cold or hot. Contrast shower improves blood circulation and updates skin colors.

You can pamper yourself a couple of times a month of spa with a salon. Let it be expensive, but very pleasant and useful for the skin.

A bathhouse or sauna is also a great place to get rid of toxins and pollution in pores. And if you are able to take a steam bath, then the skin will only say thanks to you!

Every woman dreams of admiring her skin. And it is not at all necessary to run for beauty in expensive salons. After all, you can do everything at home. Even arrange spa procedures. Love yourself and your skin. And she will definitely answer you the same.