The causes and treatment of white spots on the nails

According to the condition of the skin, hair and nails, one can judge the health of a person as a whole. Even small violations in the nutrition and the mode of the day can signal the deterioration of the appearance. The gray complexion, dull brittle hair, laying nails is far from a complete list of external signs of a malfunction in our body.

A little about the nails

Nails are strong horn plates that protect the phalanges of our fingers from injuries and damage. The basis of the density of the nail plate is keratin. But for a healthy appearance of the nail, a whole range of trace elements is required: sulfur, calcium, selenium, phosphorus, chromium and others. In addition, a beautiful brilliant nail should receive a sufficient amount of vitamins. If all this is present in the body, we have beautiful durable nails and hair grow. Each nail is powered from its root, part of which we can see near the nail roller in the form of a white spot. And the nail root receives nutrients from the blood.

A healthy nail is no different from its counterparts, it has the same shape, color and surface of the nail plate. If one or more nails become dissimilar to the rest, you need to think about why this is happening. The nail grows for about six months, so a change in the appearance of the nail plate indicates the events that occurred during this period. Such changes on the nails should alert: brittleness, stratification, the appearance of white spots, deformation of the surface of the nail plate.

White spots on the nails: what does it mean

Folk signs and superstitions interpret the appearance of white spots on the nails in their own way: from predictions of the future and ending with fortune-telling, loves-does not like. This is all very far from the truth. The appearance of white spots on the nails is associated with a violation of the keratinization process. As a result of a lack of keratin, the nail plate loses its density and the smallest particles of air are formed under it. These particles are visible to us as white spots. They disappear as the nail plate grows, if the process of the formation of the nail is restored. And if the cause is not eliminated, white spots on the nails appear again and again. Outwardly, white spots on the nails can look like strips, oval spots, have a different location. They do not cause any discomfort to the hostess, except for a non -aesthetic appearance. To mask the disadvantage with the help of nail polish cannot be called a good solution to the problem. So we can only hide the external flaw, but do not remove the reason.

White spots on the nails: Reasons

A common cause of white spots is a microtrauma of the nail. It can be any mechanical damage: bruise, cut, burn. In women, this type of injury occurs when the nails or inaccurate removal of the cuticle occur.

Household chemicals can also cause the appearance of white spots on the nails. Therefore, when using aggressive detergents, rubber gloves must be worn. The same recommendations relate to those who often work with paints, varnishes and solvents. The nail plate can suffer from permanent use of low -quality nail polish, as a result of which white spots will also appear.

Often arising stress can cause white spots. This is simply explainable: as a result of stress, the metabolic process is disturbed, useful trace elements are poorly absorbed in the body. A stressful situation can occur not only as a result of nervous overvoltage. Sometimes its cause is rigid monodietes or a sharp decrease in the diet.

Sometimes white spots on the nails of the hands appear with insufficient blood circulation in the hands. As a result of this, the nutrition of the nail plate is limited. Such situations are often associated with existing diseases of the heart or blood vessels.

Lightless diets and impaired protein metabolism in the body can provoke the appearance of white spots on the nails. If there is little protein in the diet, correct your menu, with more serious violations you need to consult a doctor. This is necessary in order to exclude pathologies, for example, kidney or heart diseases. With a pathology of the kidneys, the nail plate can be visually divided into 2 parts: in the upper part, its color does not cause complaints, and the lower part is dotted with numerous white dots.

Another, elementary reason for the appearance of white spots can be poor digestion, as a result of which the body does not receive beneficial substances.

If, in addition to white spots, other phenomena appear on the nails: an uneven thickness of the nail plate, brittleness or color change - this can be a beginning fungal disease. This deviation requires urgent treatment to a specialist and antifungal treatment, if necessary. It makes no sense to postpone a visit to the doctor, because on time the treatment begun is the most effective.

White spots on the nails: which vitamins

The health of the nail plate directly depends on providing the body with the necessary set of vitamins. Moreover, those vitamins, on which the growth of the nail plate, does not directly depend on the condition of the nails, also affect the condition of the nails. Everything is interconnected in our body, so the lack of one substance fails in the work of organs and systems.

The most important vitamins for healthy nails are:

1. Vitamin A. It is especially important for the skin, as well as for the soft root of the nail plate. With vitamin A deficiency, in the body, nails grow thin and uneven.
2. Vitamin B1. This vitamin is involved in the formation of keratin, that is, it is it that provides the strength of the nail. Other B vitamins are no less important for healthy nails, they affect the growth rate and hardness of the plate.
3. Vitamin E. Otherwise, it is called vitamin of youth and beauty, it has an antioxidant effect, with its lack of nails it becomes dry and brittle.
4. Vitamin N. affects the appearance of nails and hair, its deficiency manifests itself in a change in the color of the nail plate. Nails become dull and uneven.
5. Vitamin D. It is necessary for high -quality absorption of calcium, participates in the formation of the nail plate.

You can buy all this in a pharmacy, and take each vitamin separately, but it is more convenient to use a multivitamin complex. The most balanced in the content of vitamins and microelements for nails are:

1. Perfectil. This is a complex of vitamins and minerals, contains a variety of palette of useful substances, as well as extracts of burdock and echinacea. Aimed at maintaining the health of nails, skin and hair. Perfectil is prescribed for the treatment of diseases of the nails and hair, as well as a preventive tool to maintain health in the winter or after illness. Reception is recommended 1 capsule once a day for 30 days.
2. Revalid. Contains vitamins A, B, E and minerals. It is able to restore the structure of the nails, since it contains silicon, which is involved in the process of keratinization. The drug is contraindicated for children under 12 years of age and pregnant women. 3 capsules are prescribed per day during meals for 1-2 months.
3. Vitrum Beauty Elite. A vitamin complex containing vitamins and minerals to improve the condition of nails and hair. The drug is not prescribed for children, pregnant and lactating women. Take 2 tablets a day after meals.

White spots on the nails

The appearance of white spots on the nails of the legs is most often caused by the same causes, and in addition to provoke their occurrence, wearing cramped and narrow shoes. Such shoes must be immediately abandoned, and to provide good care to restore normal blood circulation in the feet.

The pedicure procedure is better to trust a specialist, and if you prefer to do pedicure yourself, do everything carefully, avoid microtrauma.

Treatment of white spots on nails

If white spots appear on the nails and do not disappear when the nail plate is growing, this is an occasion to contact the doctor. Before that, think about what has changed in a state of health over the past six months. This will help the doctor understand the reasons for changing nails. Before going to the doctor, prepare at least a minimum examination. To identify the existing pathologies, it is necessary to take blood tests, undergo ultrasound diagnostics, other studies are possible. It is very important that the treatment of the disease begins as early as possible and is carried out by a specialist.

Even if medicine does not reveal deviations in the state of health, the intake of the vitamin complex will be useful. When choosing vitamins, it is also better to be guided by the recommendations of the doctor. Do not forget about the implementation of general recommendations to strengthen health:

• adhere to rational nutrition;
• observe the mode of work and rest;
• if possible to avoid stress;
• drink enough drinking water;
• exercise.

To remove a cosmetic deficiency on the nail plate, you can use folk recipes or contact a beauty salon.

White spots on nails: folk recipes

To strengthen and improve the condition of the nails, massage, baths from decoctions of herbs and essential oils are used.

An excellent, tested method of strengthening nails, rubbing the nail plate with fresh garlic. Make a bath for hand from warm water. Hold the hands in it for 10-15 minutes. Bake your fingers with a towel. Thoroughly grate the nails with garlic in half. Complete the procedure after 20-30 minutes, washing your hands with warm water.

Baths to get rid of white spots on the nails.

1. The procedure will require 2 cups of warm water and 1 tbsp. sea \u200b\u200bsalt. In the obtained salt solution, keep the brushes for 10-15 minutes. Then rinse your hands with clean water and wipe it thoroughly. Sea salt nourishes the nail plates with the minerals of the sea and strengthens the nails. It is recommended to complete the manipulation by rubbing into the nails and cuticle of fish oil, olive or castor oil. You need to make a bath daily for 1 month.
2. Mix 1/2 cup of apple cider vinegar with the same amount of any vegetable oil. Keep your fingers in a warm composition for 10 minutes.
3. In warm water, dissolve several potassium permanganate crystals. The color of the solution should be pale pink so that the skin does not stain. Hold your hands for 15 minutes in a warm bath, wipe it dry. Lubricate the nail plates with an oil solution of vitamin E, fish oil or nutrient cream for cuticle.
4. 1 tsp chamomile flowers and 1 tsp Oak bark pour 2 cups of boiling water. Wrap well, insist 20-30 minutes. In the filtered infusion, keep your fingers for 10-15 minutes.

Hand baths improve blood circulation in the hands, and this helps to accelerate metabolism. Such simple procedures, performed by the course in 2-4 weeks, will help get rid of white spots on the nails.

How to strengthen nails at home. Video