How to quickly grow long hair

Every modern girl knows that long and well -groomed hair is one of the criteria of femininity, fragility and beauty. Short haircuts have not been in fashion for a long time, even despite their practicality. Grow the hair of the desired length at home in a short time, a completely complete task. Caring for them is not limited only to the use of shampoo and balm to it. There are many ways to accelerate hair growth without health harm, for example, masks based on natural components, head massage, salon procedures, proper nutrition, etc. However, do not act recklessly, since in this case you will not be able to grow hair even in a year.

Correct care is the first step to long and beautiful hair

The fact that a person’s hair is growing from 4 to 10 years old remains well -known. In a different way of the year, this process takes place unequal - in the spring and summer much faster (up to 20 mm per month). But it can be accelerated several times and grow hair for a month to the maximum possible length - 2 cm.

Many believe that falling out is the main reason that can interfere, but there are others:

• excessive dryness;
• brittleness;
• lack of vitamins and useful trace elements;
• protein deficiency;
• constant hypothermia.

Hair requires increased attention, as it instantly respond to all stresses that happen in the body.

Useful recommendations for daily hair care:

1. You should not very often pull the hair into the tail or in any other hairstyles of this kind. This spoils their structure, and they begin to grow much slower. They need freedom, so go with loose hair as often as possible.
2. After each wash of the head, it is recommended to apply a restorative oil on the dried hair that does not require washing off. As a rule, it smoothes scales, gives shine, prevents the cross -section of the ends and moisturizes them. You can also use folk methods - an egg or natural yogurt. They need to be applied to clean wet hair, and then rinse with cool water. The effect will be at the same level as after oil.
3. Among your arsenal, by caring for hair, there should be a comb with wide wooden teeth. It is more convenient and useful to comb wet hair, as it does not harm and does not provoke the appearance of split ends.
4. If you want to grow beautiful and “living” hair, then you need to refuse hair dyeing (even the most harmless dye can be dangerous), a chemical curling, using devices for hot styling.
5. Hair grows approximately 15 cm per year, so if you adhere to these recommendations, you will not need to visit the hairdresser anymore, since the probability of hair loss in large quantities will be reduced several times.

How to grow long hair (photo).

How to grow long hair: effective methods to accelerate hair growth

There are many popular techniques to increase the density and length of the hair several times. The result from them can be seen in a month, but it happens that the effect accumulates for six months.

Of course, there is such a way by which you can grow hair in just a day for any length - this is the extension of strands in a professional salon or at home:

• in a specialized cosmetic store, strands on shakes are sold, which need to be attached to the main shock of your hair and evenly distributed so that it looks natural. The assortment has strands of artificial material or natural hair;
• the hair extension procedure in the cabin has a high cost, however, the validity period increases several times. This process is also quite expensive in time - a natural or artificial strand is glued to your hair one after another. It is important to find a good, experienced professional who can do this without harm to your health.
  

How to grow long hair: proper nutrition for hair growth

Many very often heard that proper nutrition is the key to the health of the body. It not only helps to fight overweight, but also improves hair structure, and also affects their growth.

A person is what he eats, so you need to say goodbye to the habit of a quick snack with different sandwiches, sweet cookies and rolls, and you should also refuse spicy, fatty and too salty foods, sweet soda, etc. , fruits, greens, a high content of calcium, zinc, magnesium, potassium and iodine.

Omega-3 fatty acids are also very useful for hair growth and restoration. To a greater extent they are contained in fish oil, which is sold in pharmacies in the form of capsules in the gelatin shell. But even fatty acids are in nuts of various types, fish, linen oil, which can be seasoned with vegetable salads, etc.

Dryness and brittle hair appears due to a lack of moisture in the body, so you should drink the recommended amount (1.5 l) of pure non-carbonated water daily. It can only be replaced with herbal or ginger tea, lemon water with mint. Alcohol and other harmful drinks must be excluded.

How to grow long hair: home masks for rapid hair growth

The composition of home masks includes the ingredients that enhance blood flow to the scalp, and a light burning sensation caused by them indicates that the process of revitalization of hair bulbs began. Due to these procedures, the hair becomes elastic, strong and the task of growing hair for 20 cm for a short time becomes real.

Recipe No. 1:

• 0.5 tbsp. l. red pepper powder;
• 3 tbsp. l. Favorite hair mask.

In a separate container, mix the mask with pepper and leave to infuse for 2 hours. After you wash your head, apply the mask to your hair for 10 minutes. For the first time this time, it will be enough. Before using the mask, check if it causes you strong irritation on your skin and beware of the mask entering the eye. During exposure, the mask begins to burn a little. The recipe provided is one of the simplest recipes for a pepper mask for hair, and there are a lot of them with a variety of composition.

Recipe No. 2:

• 1 tbsp. l. sesame oil;
• 1 tbsp. l.  chopped ginger root.

Apply with neat massage movements a well -placed mass on the scalp and leave for 30 minutes. During this time, ginger acts as an incentive to accelerate hair growth, and oil as a soothing for very sensitive skin. Use the mask before washing the head once a week, but if you notice significant improvements and the lack of irritation, then increase to 2 times a week.

Recipe No. 3:

• chopped onion - 4 tbsp. L.;
• liquid honey - 1 tbsp. l.

Grind a small onion in a blender and add it to honey, stir and rub it into the hair roots for several minutes. Keep the mask on your hair for about 45 minutes, and then rinse it with warm water and wash your head with a children's shampoo. This tool is considered a mask of instant action and will help you grow hair for a week by several centimeters.

Recipe No. 4:

• mustard powder - 2 tbsp. L.;
• sugar - 2 tbsp. L.;
• vegetable oil - 2 tbsp. L.;
• boiling water - 2 tbsp. l.

Mix dry ingredients, then add the oil first, and then water and mix everything thoroughly again. Apply the mask only on the scalp, cover it with a cling film and a towel. Wash the mask in an hour, and wash your hair with shampoo without balm. If your hair is very oily, then use the mask every 4 days. For normal hair, it is suitable once a week, and for dry - 1 time in 2 weeks.

How to prepare a mustard mask option to grow hair (video):

Recipe No. 5:

• vegetable oil - 1 tbsp. L.;
• egg - 1 pc.;
• honey - 1 tsp;
• colorless henna - 1 tsp;
• cognac - 1 tsp.

The method of preparation and application remain unchanged, but the exposure time can range from 30 to 60 minutes.

Recipe No. 6:

• 1 tbsp. l.  honey;
• 1 tbsp. l. freshly prepared aloe juice;
• 1 tbsp. l. Cognac.

Move the mixture in the scalp and wrap on top first with a bag, and then a towel. After that, warm your hair a little with a hairdryer and leave the mask to act for 45 minutes.

Recipe No. 7:

• 1 tbsp. l. chamomiles;
• 1 tbsp. l. sage;
• 1 tbsp. l. yarrow;
• 1 tbsp. l. celandine;
• 1 l of boiling water.

Pour the grass mixture with boiling water and leave to boil over low heat. After that, turn off the fire and leave the broth to cool and infuse. Spray their head after washing with shampoo or just rub into the hair roots.

Recipe No. 8:

• lemon juice - 1 tsp;
• honey - 1 tsp;
• aloe Vera juice - 1 tsp;
• garlic - 1 slice.

Grind the garlic and add mask to the rest of the components. Apply it to wet hair and after 40 minutes rinse with warm water without shampoo. This mask recipe perfectly stimulates hair growth.

How to grow long hair: head massage for rapid hair growth

The scalp massage is as necessary as massage of the arms, legs and other parts of the body. A high -quality procedure will help to increase your hair growth several times and you will cease to pester the question of how to grow hair by 10 cm or more for several months. The principle of action is very simple - during massage, the flow of blood to the roots of the hair increases and this favors nutrition and rapid growth.

There are two main massage options that can be used simultaneously:

1. Before washing your head, lubricate your fingers with burdock oil and begin to gently massage the scalp from the temples and forehead to the occipital part. It should be neat and non -circular circular motion with pressing. Then make light pinching of the skin and short hair stretching.
2. In the second option, use a special massage comb, which consists only of natural materials. It also perform circular movements over the entire surface of the head and comb the hair from 50 times daily.

How to grow long hair: ampoules for rapid hair growth

In modern treatment and care, they found their niche ampoules for hair nutrition, which help to quickly grow hair. They consist of concentrated nutrient components and biologically active substances. Their formula penetrates into the roots and the very structure of the hair, strengthening them, fuel with useful substances and accelerates growth. On the Internet, you can find a lot of positive reviews from those who have decided using this method to grow hair.

Before buying the ampoules you need, you should seek a specialized doctor for advice. He will evaluate the condition of your hair, talk about the method and frequency of application. The standard course consists of 3 months of permanent procedures.

How to grow long hair: proper washing and drying of hair accelerate their growth

It has long been known that a contrast shower helps not only in getting rid of cellulite, but also in hair care. However, do not get involved in hot water, as it dries the hair and scalp, thereby increasing the percentage of hair loss. During the shower, you can do hydromassage, directing a stream of water to the head, and massage it with simple circular movements for several minutes.

Try to wash your hair not as often as you are used to - at least 3 times a week. Naturally, you need for some time and patience to go to the desired regime, but the final result will amaze you. If your hair quickly becomes oily, then you can additionally use homemade masks that fight this problem and extend the "life" of clean hair.

After washing the head, the best way for drying is the usual towel. They do not need to thoroughly wipe their hair and damage it even more. You can simply get them out and remove excess moisture, and then leave to dry yourself.  A hairdryer or other hot devices should be used only in extreme cases.

Wet hair does not need to be combed out immediately, since in this state they are most damaged. It is better to wait until they dry and only then comb. If you use additional means for easy combing, then your hair will not be confused.

How to grow long hair: vitamin complexes for hair growth

Among the wide range in pharmacies, you can find vitamin complexes different in cost. Their price depends only on the manufacturer, and the content and effectiveness remain the same. They include the vitamins of the group K, D, B, C, E, as well as microelements useful for hair: iron, chromium, calcium, iodine, potassium, phosphorus, zinc, chrome. The course by which you need to take vitamins is registered in the instructions for them, but most often it consists of 1 or 2 months.  Additionally, a solution of liquid vitamin A or E. should be mixed to a mask or balm.

As an additive, you can use brewery, as they are rich in microelements useful for the body. 2 courses will be enough for you in a year to grow thick hair.

How to grow long hair: cosmetics for hair growth

In professional cosmetic stores, shampoos, masks, balms and other means that hairdressers and stylists use are sold. There you can also find therapeutic lotions against hair loss. They actively affect the roots, activate hair growth, prevent dandruff, and relieve irritation.

Cosmetologists also advise the use of indelible serum for hair growth, since the period of influence increases and this contributes to the deep penetration of restoring particles into the hair structure.

Scrubing the scalp with sea salt allows you to cleanse the surface of pollution and dead skin cells. After this procedure, the hair begins to grow even faster.

How and how much to grow hair everyone decides individually. Depending on this, you can accelerate the process or put everything on its own and just wait until nature itself works on it.