Dishes of Japanese cuisine have long gained popularity not only in their homeland, but also in other countries. Rolls are the popular dish of the rising sun. To date, there are many different variations of the preparation of rolls. Baked rolls deserve special attention. You can cook them at home. The corresponding products, a little patience and dexterity, and soon you can please your loved ones with delicious rice rolls of various tastes. How to cook baked rolls at home?
Content
How to make baked rolls - cooking secrets
There are no strict canons of cooking a Japanese dish. However, there are some recommendations that will help to get baked rolls no less tasty than in sushi-restaurant.
- Prepare the appropriate kitchen inventory. Mandatory assistants during the preparation of rolls are bamboo Qinovka, as well as an acute knife. A poorly pointed blade will not allow you to carefully cut the portions of rolls. As a result, porridge will turn out.
- Nori sheet is an integral ingredient in the preparation of baked rolls. Algae should be dry. Otherwise, the nori plates will stick together.
- Experiment with filling options, but do not get carried away with the number of ingredients. The presence of no more than five components is optimal. The variety of products will give a blurry and poorly pronounced taste too much.
- An important condition for delicious baked rolls is a correctly prepared rice. Rice groats should be prepared, but not digested.
- Do not forget about the sauce. Of course, you can use a traditional dressing in the form of soy sauce. But the taste of baked rolls is much better to emphasize the acute spaisi sauce or a masago sauce.
- It is better to serve land and rolls on the table immediately, and not divide into several meals.
- The set of baked rolls will be a great solution if you want to please loved ones with a variety of tastes and options for the performance of the dish.
Popular ingredients of baked roles are rice, nori algae leaves, various seafood (shrimp, squid) and fish varieties (salmon, salmon, trout, tuna, eel), crab meat, avocados and cucumber, hard cheese, as well as creamy cream (creamy cheese). To prepare an appetizing sauce, fine -grained caviar is required.
How much are the rolls baking? Since the preparation of rolls used completely finished products, the baking time of the dish does not exceed 10 minutes (from 5 to 10).
How to cook baked rolls - preparation of rice
Rice is the basic ingredient of baked rolls. For this reason, the taste of the finished dish largely depends on the quality of its preparation. For the preparation of rolls, you can use both special Japanese rice and ordinary round rice. The exception is an oblong rice. This type of product is categorically not suitable for the preparation of rolls.
- The prepared portion of the cereals is thoroughly washed with cold water (at least 6-7 times) until the water becomes completely transparent.
- Place the cleaned rice in a pan. Add water in a ratio of 1: 1.
- When the water boils, close the pan cover tightly and transfer the fire into the smallest position.
- Boil the cereal for 10-15 minutes-until the moisture is completely evaporated. The cooking progress does not mix the rice.
- Next, proceed to prepare a rice gas station. To do this, take 25 ml (rice!) For 1 cup of rice cereal, 15 g of sugar and 5 g of salt. Mix the components and send on low heat - salt and sugar should dissolve.
- Put the rice into the bowl and water the resulting gas station. Mix the components with a wooden spatula and let cool to room temperature.
Baked roll sauce
Nothing better emphasizes or reveal the taste of rolls, like a successfully selected sauce. Most often, a sauce is an addition to the baked rolls.
The ingredients of the traditional spacy sauce:
- 5 tbsp. l. fat mayonnaise (from 70% and higher);
- 50 g of caviar Tobico or flying fish (a more budget alternative - captivity caviar);
- 15 ml of soy sauce;
- 2-3 tsp. acute seasoning kimchi.
Preparation of sauce:
- Combine and mix thoroughly mayonnaise and fish caviar.
- Add the axial sauce and an acute dressing to the resulting mixture.
If desired, this composition can be added 2-3 tbsp. l. soft cream cheese. Remember the cheese completely so that there are no lumps.
If you can’t find the finished seasoning of Kimchi, prepare a paste from chopped chili and garlic pepper. Take the ingredients in the same parts. A good alternative to the seasoning is also acute sauces of Tabasco and Srirachi.
Popular sauces used in the preparation of baked rolls are baking sauce and garlic sauce. The first is obtained by connecting 100 g of mayonnaise and 20 g of caviar Tobico (or caper), the second - by mixing 100 g of mayonnaise and 4 garlic teeth.
Baked rolls - step -by -step recipes for cooking
Preparation of baked rolls with acne
Eg is a rather popular component of such a dish as rolls.
Ingredients of the dish:
- 200 g of eel;
- 2 sheets of nori;
- 80 g of rice cereal;
- 1 cucumber or avocado;
- 70 g of solid cheese;
- 200 g of cream cheese;
- 1 tbsp. l. sesame seeds.
Baked rolls with eel at home:
- The beginning of the preparation of rolls is the preparation of rice. You can boil rice according to the instructions on its packaging (if you purchased special rice for land) followed by the addition of salt, sugar and rice vinegar or according to the recipe described earlier.
- Cut the eeling fillet in stripes. The width of each gloss should not exceed 1 cm.
- Kunzhut grains should also be prepared. Place them in a dry pan and fry slightly.
- Wrap the bamboo rug with cling film. On top of the film, place a sheet of nori (a shiny surface down). Put a layer of rice on the matte side, grease it with a cream cheese. Next - fried sesame grains and strips of eel. Then, if desired, place a cucumber (or avocado) chopped by strips.
- Using a rug, turn nori with filling into a dense roll. Cut the roll into 6 equal parts.
- Rub cheese on a fine grater.
- Put the rolls on a baking sheet. Water each fragment with baking sauce (mix 100 g of mayonnaise with 20 g of Masago caviar) and sprinkle with cheese.
- Send the rolls to the oven for 7-10 minutes at a temperature of 200 ° C.
Baked roll with salmon
Roll with salmon will delight not only with an amazing taste, but also with a delicious aroma. Fans of fresh notes can add a bite of cucumber or avocado.
Ingredients of the dish:
- 200 g fillet of slightly salted salmon (or salmon);
- 3 sheets of nori;
- 200 g of cream cheese;
- 50 g of solid cheese;
- 120 g of rice;
- 1 cucumber;
- 150 g of capage caviar.
Baked roll with Philadelphia cheese:
- Boil rice. Season it with refueling with rice vinegar.
- Cut the hard cheese with thin slices. Wash the cucumber and cut into thin strips. Cut the salmon fillet into thin long stripes.
- On the bamboo mat, you have a sheet of nori. On top of it, lay out part of rice and cheese. Next, place a long strip of salmon and cucumber.
- Form a roll.
- Cut the roll into 6-8 pieces.
- Put the rolls on a baking sheet. On each piece you place a little caviar and a piece of hard cheese.
- Bake rolls for 10 minutes at a temperature of 200 ° C. The main indicator of the readiness of the rolls is molten cheese.
Baked roll with chicken
To prepare the rolls, chicken can be used both fried and smoked poultry meat.
Ingredients of the dish:
- 100 g of rice cereal;
- 3 sheets of nori;
- 200 g of smoked chicken;
- 2 tbsp. l. black sesame seeds;
- 1/4 avocado and cucumber;
- 200 g of soft cheese;
- 50 g of solid cheese;
- mayonnaise (40 g), soy sauce (2 tsp.) And 1 garlic tent for preparation.
Step -by -step recipe for baked rolls:
- Boil according to the technology Fig. Do not forget to season it with vinegar gas station. Let the product cool.
- Place the nori on the bamboo rug. Put the rice and sesame seeds on top of algae, leaving 1.5-2 cm of the free edge.
- Cut the smoked poultry meat in stripes. Put the slices of chicken over rice.
- Along the chicken, place lumps of soft cheese.
- Move the free edge of the sheet with water. Turn the roll.
- You cut each block into 6 parts.
- Prepare the sauce. Mix mayonnaise, soy sauce and chopped garlic.
- Put the rolls on a baking sheet. Water each piece with sauce and sprinkle with grated cheese.
- Rolls are baked for 5-7 minutes at a temperature of 170-190 ° C.
Hollow
Ingredients of the dish:
- 500 g of medium frozen shrimp;
- 150 g of rice cereal;
- 5 sheets of algae nori;
- 3-4 tbsp. l. spacy sauce;
- 1 fresh pepper;
- 220 g of cream cheese;
- 150 g fillet of slightly salted fish;
- 0.5 pcs. lemon.
How to make baked rolls with a shrimp:
- Boil the shrimp by adding lemon juice to the water. When the seafood is ready, cool and clean them.
- Wash the pepper, remove the core and cut into thin strips.
- Put the rice on the nori sheet (do not forget to leave the free edge). Turn the structure and lay out the filling.
- You have a strip of cream cheese, on both sides of it - bars of pepper. Put the shrimp next to them.
- Turn the roll. Place thin fish plates on top of it. Press it and cut a bar into 8 parts.
- Put the rolls on a baking sheet and decorate with “hats” from garlic sauce (mayonnaise + garlic). Grill baking time is 5-7 minutes.
Hot baked Tempora rolls
This type of baked rolls is distinguished by the presence of a characteristic Japanese bat.
Ingredients of the dish:
- 100 g of rice cereal;
- 200 grams of slightly salted red fish;
- 1 avocado (or cucumber);
- 200 grams of curd cheese
- 100 grams of solid cheese;
- 2 sheets of nori;
- tempora flour packaging;
- 1 egg;
- vegetable oil.
Baked rolls in batter - recipe:
- Rick rice, cook and season with refueling.
- On the prepared sheet of Nori, lay out a portion of rice, leaving the free edge of the nori and performing a little beyond the algae.
- Turn the composition over. Put strips of salmon, cottage cheese and avocado (or cucumber).
- Tour the workpiece and cut it portionedly.
- Go to the preparation of the coward. Combine water, egg and tempo flour.
- Dip each roll in batter, and then send it to hot oil.
- Sprinkle the fried rolls with grated cheese and send it to the oven for another 5-7 minutes.
Baked rolls with mussels
Ingredients of the dish:
- 80 g of rice cereal;
- 2 sheets of nori;
- 200 g of soft buco cheese;
- 80 g of solid cheese;
- 200 g of meat of mussels;
- 1 avocado;
- sesame;
- soy sauce.
Stages of cooking:
- The rice is boiled and seasoned with a dressing from vinegar, salt and sugar.
- On a sheet of nori, lay out the rice. Dunes you have a mussel. Next to the seafood, place the avocado chopped by strips and a strip of cream cheese.
- Twist and cut the product with rings.
- Put the rolls on the baking sheet, spray with soy sauce and trimmed with grated cheese. If desired, you can decorate the dish sesame. Baking for 10 minutes at 190 ° C.
Baked rolls with crab
- 2 sheets of seaweed;
- 100 g of rice for land;
- 200-250 g of crab meat (or crab sticks);
- 1 avocado;
- soy sauce;
- 2 garlic teeth;
- 50 g of mayonnaise;
- sharp sauce of chili;
- 2 tbsp. l. caviar caps.
How to cook baked rolls with crab meat:
- Prepare rice, mix it with refueling.
- Cut the crab meat in small cubes.
- Next, sculpt medium -sized rice cutlets. Each of them is wrapped in a sheet of nori, leaving a place for the filling.
- Cook the sauce. To do this, connect mayonnaise, acute sauce, chili sauce, chopped garlic and fish caviar.
- Connect the baking sauce with crab meat.
- Fill the rolls with a filling and send to the oven for 7 minutes.
Baked rolls video
Baked rolls - calorie content of the dish
Before preparing any dish, it is important to evaluate not only its taste properties, but also the benefits or harm to the body. The calorie content of the dish is its important characteristic. The question is especially acute before people with an excess body weight or in the presence of certain health problems. The calorie content of such a dish as baked rolls largely depends on the filling of the latter. For comparison:
- roll in a nori sheet with rice and cucumber - 40 kcal;
- roll with the inclusion of cheese, fish - already 140 kcal;
A lot of calories are added by such a delicious additive as cream cheese. The average calorie content of classic rolls is 90-120 kcal. It is worth mentioning right away that, due to the use of, although a small amount of oil, a baked variation of the dish is more high -calorie compared to conventional rolls. A portion of such a dish will already give 250-500 kcal (depending on the filling).
Comments
a couple of years ago, there was no side of metrogils from the same problem, there were no side effects ...
I’m not a fan of peeling at all, it saves from acne of metrogil, it also smoothes it ...
Great article! ...
I take the second course of the Capsules Climafite 911. The tides went very quickly. It became calmer, irritability went away and I sleep well ...
i also noticed - it is worth nervous, everything immediately affects the face. Therefore, I try to avoid conflicts and unpleasant people. Of the creams, I like Miaflow from wrinkles - smoothes not only small wrinkles ...