How to get rid of heartburn. Means for heartburn

The sensation of heartburn is familiar with firsthand almost every adult. The problem of heartburn is what practicing doctors most often face today.   An unpleasant burning sensation and discomfort in the sternum can ruin well -being to a student who chews a sandwich on the go and a housewife, strictly the following power regime.

What is heartburn?

The walls of the esophagus are not protected from the effects of acidic gastric juice, and when the gastric mass enters the esophagus, heartburn occurs, which is why pain in the stomach and belching are observed.

Most often, heartburn manifests itself 30-40 minutes after eating. Heartburn after eating is a frequent phenomenon with increased acidity of the gastric secret. It is less common to experience a burning sensation in the esophagus for people with low acidity, especially at old age. Occasionally heartburn manifests itself even on an empty stomach.

The reasons for the sensation of heartburn

Heartburn, the causes of which the attending physician will help to accurately determine, is treated both by drug and folk remedies.

When the digestion process is disturbed, organic acids are formed in the stomach, which greatly irritate the mucous membrane of the digestive organs. Violation of the functions of the digestive tract can lead to bile throwing into the upper intestinal parts, stomach and esophagus, which also causes a strong burning in the abdomen. Various gastrointestinal inflammatory processes, such as gastritis, gastroduodenitis, ulcerative lesions, as well as pathologies of the biliary system also lead to the appearance of heartburn in the stomach.

Burning in the stomach can bother with relatively healthy people who are not registered with a specialist doctor. The reason may be a sharp lifting of weights, as a result of which abdominal pressure increases, and the stomach mass can be abandoned into the esophagus, irritating the mucous membranes of the cover and causing burning. Heartburn can occur after eating acidic foods, citrus fruits, dairy products or black bread. Improper nutrition with an excess of fat and fried, alcohol and acute spices also leads to heartburn.

Constant overeating can lead to a weakening of the muscles-spinkle, separating the esophagus and stomach, as well as the stomach and duodenum. As a result of a violation of the function of these valves, the caustic contents of the stomach irritate the unprotected parts of the esophagus and leads to their inflammation.

And finally, the feeling of heartburn can be caused by diseases of the cardiovascular system. Sometimes a burning sensation in the sternum appears with angina pectoris or high blood pressure. If discomfort passes after taking heart drugs, it means that it was not related to the digestive organs.

We highlight the main prerequisites for the appearance of heartburn:

• Fat, acute, fried and acidic food
• Regular overeating
• Sleep after eating
• Bad habits (smoking, alcohol)
• Consumption of chocolate, soda soda drinks, mint
• Abuse of strong tea and coffee
• The use of some medications that cause heartburn (aspirin, ibuprofen, drug reduction, etc.)

Heartburn during pregnancy

Heartburn during pregnancy is a fairly common problem. Statistics shows that heartburn of different forces is tormented by up to 50% of pregnant women from the end of the first trimester. Often discomfort and burning occur after eating or gaining strength at night.

In the early stages, constantly heartburn accompanies future mothers due to a sharp increase in the concentration of female hormones in the blood. They cause relaxation of the upper and lower gastric valve, which helps to throw acid masses into the intestines and esophagus.

At a later date, severe heartburn can occur as a result of an increase in abdominal pressure, since the uterus is significantly increased. A short time after childbirth, all symptoms of heartburn usually disappear.

Hearts treatment in pregnant women

The use of drugs during pregnancy can affect the health of the child and the course of pregnancy, so the expectant mother needs to consult with the doctor watching her.

The optimal tool for heartburn in an interesting position is the right diet that excludes products that provoke an increase in acidity. Eating meals should be frequent and portions are small. Large volumes of food in the stomach lead to excessive release of sour gastric secretion. Also avoid eating at night or go to rest immediately after eating.

Folk remedies for heartburn, which are soft and gentle, unlike chemical drugs, can also help a pregnant woman suffering from burning in the esophagus, and do not cause side effects.

If home remedies and diet did not help, the doctor can prescribe drugs from a number of antacids to a woman - these are drugs that reduce the acidity of gastric juice. Or drugs that reduce the production of gastric juice, the so -called proton pump inhibitors or histamine nm. ₂. Some of these drugs are relatively harmless for pregnant women, and can be used if necessary.

In the same way, you can get rid of heartburn during breastfeeding.

Heartburn in children

Most often, the cause of heartburn in children is a violation of the work of gastric valves, or the so-called gastrointestinal reflux. In most cases, this is not a chronic disease, but temporary manifestations caused by insufficient training of the stomach muscles.

A weak valve between the esophagus and the stomach can cause a number of unpleasant symptoms in the child, as well as provoke the development of chronic diseases of the respiratory tract. Heartburn, nausea, regurgitation, difficulty breathing and night cough-all this can be the consequences of gastrointestinal reflux.

The main causes of children's heartburn:

• Rapid growth of the body
• The weakness of the lower esophageal valve
• Reduced stability of the mucosa to the effects of the acidic environment
• Disorders in the work of the nervous system

Hearts treatment in children

First of all, you should find out why the child has frequent heartburn. If these are diseases of the gastrointestinal tract, it is necessary to intensively treat them by undergoing a special examination and following the doctor's recommendations. If heartburn appears in the absence of diseases of internal organs, it is necessary to adjust the child’s diet.

Often the exclusion from the diet of fried, fatty, acidic and spicy foods, overeating control, help get rid of children's heartburn. For preventive purposes, you can slightly raise the head of the child’s bed, which will prevent the abandonment of acidic mass from the stomach into the esophagus. Also make sure that the child does not take food in 45 minutes before bedtime.

Folk treatment of heartburn

Often, folk recipes help to get rid of heartburn: plant decoctions, improvised means that are found in the kitchen of every housewife. This method of treatment justifies itself and effectively eliminates the burning and consequences of heartburn, if there are no serious diseases of the digestive tract, such as peptic ulcer, exacerbation of gastritis with high acidity or cholecystitis.

Useful recipes

1. Eat a handful of pumpkin or sunflower seeds on an empty stomach, this will prevent heartburn. If the burning sensation has already occurred, the use of a small amount of seeds will remove uncomfortable sensations
2. Kisel from flax seeds is consumed to get rid of heartburn, a spoon before and after eating. To cook it, it is necessary to grind the seeds, and 3 teaspoons of this flour pour a glass of boiling water. The mixture should stand at night, in the morning you can begin treatment. Lenon is contraindicated in diarrhea and cholecystitis.
3. Activated carbon is able to adsorb excess acid from the stomach, however, excessive use of this agent can cause intestinal dysbiosis. It is good to mix activated charcoal with crushed roots of basil, calamus or ginger.
4. Honey helps to get rid of heartburn. If a burning sensation rarely occurs, it is enough to drink warm water with a tablespoon of honey before meals in the morning and evening. If heartburn is repeated often, the honey is mixed with aloe juice, and the mixture is consumed half an hour before meals.
5. Buckwheat cereal is very useful for heartburn. It can be consumed in any form, not only as a medicine, but also as the main product of your diet. To prepare from buckwheat an effective remedy for heartburn, fry the cereal in a dry pan until the granny becomes dark brown. Then yell them into powder and take a pinch three times a day before meals.
6. Ordinary peas can also help from burning in the esophagus. Lift several fresh grains of peas, or dry peas, previously soaked for 5-6 hours in water.

Soda treatment

The most popular remedy for heartburn in folk medicine is soda solutions. A floor of a teaspoon of baking soda on a glass of water should be drunk in small sips. This will bring noticeable relief, since soda neutralizes the acidity of gastric juice.

The treatment with soda also has side effects. The reaction of gastric acid with soda emits a large amount of carbon dioxide, as a result of which a few hours after taking the soda drink of heartburn can play with renewed vigor.

Also, soda contains sodium ions, which are actively absorbed by the body. Their increased concentration prevents the removal of water from tissues, which is why blood pressure may increase and edema occur. Therefore, to get rid of heartburn with soda is not recommended for pregnant women and people with hypertension.

If the heartburn is not very strong, for its treatment you can use the borjomi -type mineral water, which is often sold in pharmacies and food stores. Water should not be carbonated, room temperature. A third of a glass of such alkaline water will quickly eliminate burning in the esophagus. Treatment with mineral water is safe even for women in a position.

Herbal treatment

Herbal treatment is known to humanity since ancient times. It is successfully used for various diseases, including in the occurrence of heartburn. Many recipes are available, effective and easy to manufacture.

1. Quickly from heartburn helps the dry root of calamus. A pinch of a crushed plant is washed down with water, after which relief in the stomach and esophagus immediately occurs. AIR is contraindicated in people with acute renal diseases.
2. The infusion of chamomile of medicinal can effectively treat heartburn, reducing the acidity of gastric juice. Pour three tablespoons of dry chamomile flowers with a glass of boiling water, let it brew warm for about 20 minutes, strain. During the day you can drink up to three glasses of chamomile infusion, the course of treatment is three weeks.
3. From heartburn at home, you can prepare the infusion of drying. A tablespoon of grass is poured with 250 ml of boiling water, covered with a towel and insisted in a warm place for up to two hours. The resulting infusion is filtered and taken on a tablespoon five times a day.
4. Tea from forest Diaghil is a good medicine for heartburn. To prepare it, it is necessary to take the fruits and leaves of this plant, grind in a coffee grinder or mortar, brew like ordinary tea and drink three times a day.
5. A mixture of drug chamomile, plantain and St. John's wort also helps to get rid of heartburn. Store equal parts of dried herbs in a tightly closed jar. To prepare the infusion, you need to pour two tablespoons of the mixture with a liter of boiling water and insist for 15 minutes. Regular reception of a tablespoon of infusion before meals will protect you from heartburn.
6. It helps to get rid of heartburn and a mixture of St. John's wort, yarrow and drying. Pour three tablespoons of the mixture with a liter of boiling water and insist for two hours. Such an infusion should be taken five times a day before eating half a glass, after eating a teaspoon of liquid honey.
7. The infusion of yellow bitterness is drunk half an hour before meals on a tablespoon. To cook it, you need to take 20 g of the crushed root of the plant, pour a glass of boiling water and let it brew.
8. A golden -powered decoction helps to get rid of heartburn. Take an enamel pan, place a tablespoon of chopped grass in it and pour two glasses of boiling water. Let it brew for about an hour. Then boil for 15 minutes in a water bath. Turn off, cool up to 40 ^oC and add 2 teaspoons of honey. Drink half a glass per day.
9. A pinch of seeds of fennel dill and anise is poured 250 ml of boiling water, infused and drunk on a teaspoon until signs of heartburn disappear. Treatment with such infusion can be carried out no longer than a month and a half.

Juice treatment

Fresh, squeezed juices have a beneficial effect on the whole organism as a whole, since they contain all the beneficial vitamins and trace elements laid in the fruits from nature.

The most effective in the treatment of heartburn is fresh potato juice. It quickly relieves symptoms of heartburn, and also helps in the treatment of gastritis and gastroduodenitis with high acidity. The absence of contraindications allows you to use it to treat heartburn in children, pregnant and breastfeeding women.

Potato juice should be consumed no later than 5 minutes after spin, since in the air it quickly oxidizes and becomes unusable. As soon as the bulk of the starch was separated in the form of sediment (after 1-2 minutes), the juice is ready to use.

You can get rid of frequent bouts of heartburn if you drink a glass of potato juice on an empty stomach, rest in a horizontal position for half an hour, and an hour later, start breakfast. Treatment lasts 10 days, after which a similar break follows. A significant effect can be achieved after 3 courses of treatment.

Potato juice is contraindicated in diabetes mellitus and reduced acidity of the gastric secret. Long -term use of potato juice can adversely affect the condition of the pancreas, so if you have heartburn, treatment should be complex, using not only juices, but also herbal decoctions.

To give potato juice more attractive taste, you can add juice of carrots, cabbage and beets to it. This will not only make the mixture tastier, but will also bring additional benefits to your body.

The potato tubers from which you prepare juice should not be green, sprouted or moved. Juice from such potatoes will not bring benefits to the body.

Treatment with drugs

Even if after treatment with folk recipes you have severe heartburn, what a specialist will tell you to do. Today, there are many effective drugs for heartburn that can quickly relieve burning sensation and pain in the esophagus. Some pills for heartburn reduce the concentration of acid in gastric juice, while others reduce the production of gastric secrets.

Enveloping drugs and antacids

These are products that form an additional protective film on the mucosa, not allowing gastric juice to irritate the cover of the esophagus and intestines. They contain salts of substances such as sodium, magnesium, bismuth, aluminum or calcium. In addition to the fact that they mechanically protect the esophagus, these drugs also reduce the acidity of the medium in the stomach. Such drugs contribute to the healing of inflamed areas of the mucous membrane of the digestive organs.

To get rid of heartburn using antacids, you should carefully study the instructions of the drug, recommended doses and hours of administration, and take the product in accordance with the instructions of the doctor.

Antacids are good to achieve an instant result, but they do not eliminate the cause of heartburn. Therefore, burning attacks can be repeated again and again. Some representatives of this group of drugs are able to cause stomach or constipation.

Antacids are the most acceptable type of treatment of heartburn, if it rarely happens and does not require a doctor.

Preparations that reduce the production of secrets

These drugs include proton pump blockers, such as omeprazole, and histamine-h receptor blockers ₂, such as renitidine. These drugs act directly on the production of a secret, reducing it. As a result of a decrease in the acidity of the medium, damaged areas of the esophagus heal faster.

The advantage of such drugs is that their systematic treatment prevents them from repeated occurrence of heartburn. Although the action of antisecretory drugs does not occur immediately, it lasts much longer than when using antacids. These drugs are safe and may be prescribed for children in the form of easily absorbed micactures.

Anisector drugs can be incompatible with other medicines, as well as in some cases to cause serious adverse reactions. Therefore, it is not recommended to self -medicate, a specialist consultation is needed.

Diet with heartburn

Heartburn diet is a necessary and safest digestive organs treatment. Sometimes you can get rid of heartburn without drugs by simply balancing your diet. The food intake should include 5-6 stages, but portions should be small. The food needs to be chewed thoroughly. It is better to drink before meals, or while eating in small sips. Abundant drinks after eating leads to a decrease in digestive efficiency. After eating, you should not take a lying position if you suffer from heartburn, which helps to prevent the throws of gastric masses into the esophagus. After 18:00 it is better to refrain from eating.

Products that should be excluded completely or extremely rarely consumed:

• Greasy dairy products;
• fatty meat and fish, lard;
• fried, acute, spicy, salty food;
• sDBA confectionery;
• chocolate, coffee, strong tea;
• citrus fruits and berries;
• alcohol, carbonated drinks;
• products that cause severe bloating.

For people suffering from heartburn, boiled, baked and steamed food is more useful. White bread should be replaced with bran, buckwheat or corn. It is necessary to include in the diet, non -gorged brown rice and pasta from solid wheat grades. Also, fatty dairy products, cereals, bananas and alkaline mineral water without gas will not be useful food.